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GymAbout the Club
** Office Hours for Tours & Inquiries ***
Monday - Thursday: 2:00pm –6:00pm
Friday: 10:00am –2:00pm
Member access is 24/7. Client sessions are by appointment only.
At Gunstorm Muscle Health & Fitness, we specialize in helping you achieve lasting strength, health, and overall wellness through a holistic approach to fitness and recovery. Our services include Muscle Activation Techniques® (MAT®), 1-on-1 personal training with advanced education professionals, online coaching, and 24/7 gym membership access, all designed to meet you wherever you are in your fitness journey.
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Reviews
Gavin Brunmeier
★ 5
A well-kept clean gym with good equipment and helpful staff. Consistently a good not too packed place to work out.
Source: Google
Power OfThuum
★ 1
Do not be fooled by the high stars. They give you a 25% discount if you leave a 5 star review.
Decent equipment, terrible management. The gym manager is condescending, arrogant, and flat-out rude — the kind of person who makes you regret walking through the door. A shame such a well-equipped gym is run by someone so unprofessional. The manager is the one reason why I won't be getting a membership here. I think his name was Caleb? Avoid him at all costs.
The membership fee is extortionate for how small the gym is and they will lock you in a 12-month contract in 3 days. If you aren't careful you'll be stuck at this sad excuse of a gym. I implore everyone to avoid this place.
Source: Google
Khalid Mohamed
★ 5
The tour that I received was very straightforward, informational, and beneficial. Looking forward to working out with a gun storm muscle health.
Source: Google
Odalys Lopez
★ 5
I just recently joined Gunstorm and I’m really glad I did! The gym is super clean, well organized, and has everything you could possibly need for a good workout. The atmosphere is really welcoming, and even as a new member I’ve felt comfortable right away. The 24/7 access is awesome for my schedule too. Definitely a great place to start or continue your fitness journey! Really excited to keep going.
Source: Google
David Hose
★ 5
It's a pretty private gym, and the staff are friendly!
Source: Google
Christian Rahn
★ 5
Clean facility with quality machines
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Dieter Drennan
★ 5
Good equipment and a wide variety
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AsfrA Dings
★ 5
Nice location, nice equipment
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Omar Claudio Gaspar Cham
★ 5
Best convenient gym so far
Source: Google
Sebi Gomez
★ 5
Imagine having a lifelong muscle weakness in your core that didn’t improve with two years of physical therapy. I started seeing Gunnar for MAT treatments two and a half years ago. Gunnar quickly discovered that my muscle weakness was neurological muscle dysfunction. During this time of MAT treatments I have not only had amazing improvement in my muscle function, but my hypermobility has also gone away. Because of the improvements in muscle function, I have also seen much better performance in my sports. The effects of MAT have been life changing, and I hope to continue to see improvements in my muscle function.
Source: Google
Amanuel Aweke
★ 5
Source: Google
Jacob Pesek
★ 5
Perfect location and easy access to the gym, plus the exclusivity of the gym means it’s more quiet and less crowded and makes my gym going experience more comfortable and enjoyable
Source: Google
Steve Mlejnek
★ 5
This gym is honestly a great place to get a solid workout in. The equipment is all in good shape plenty of free weights, racks, and machines, so you never really feel limited with your training. The only thing is they’re pretty strict about the rules. It’s not a “do whatever you want” kind of place, but in a way that also keeps it clean and organized. If you’re someone who just wants to train and not deal with a bunch of chaos, you’ll probably appreciate it. Overall, if you’re looking for a focused, well-equipped gym without the distractions, this place is solid.
Source: Google
Brooke Hacker
★ 5
Training is top-notch, and the equipment is precisely what developing athletes need to take their skills to the next level. The vibe is incredibly welcoming and encouraging—a very supportive environment. You can see the results, and athletes enjoy showing up and putting in the work. Highly recommend if you're looking for a solid, positive space to train.
Source: Google
Embitz
★ 5
Source: Google
Holly S
★ 5
Gunnar is an excellent personal trainer, extremely knowledgeable, and really fun to work with every week. His passion for helping others is evident in everything he does, including his M.A.T. sessions. Gunnar has helped me improve my strength and overall well-being for the past 6 years with endless encouragement! He is a true gem!!
Source: Google
mohammed negash
★ 5
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Edlawit Gide
★ 5
Just joined but gym is super clean, top-notch equipment, and super welcoming staff!
Source: Google
Nick Nathe
★ 5
A fully sufficient and clean facility with a local and professional vibe. For the person looking for a gym that is a perfect fit, Gunstorm satisfies your search.
Source: Google
Taek O
★ 5
Always clean, nice staff! Most of all I love it‘s 24/7 and so close from my place! 💪👍👍
Source: Google
OfficialStephen
★ 5
Easy sign-on process. Fully equipped gym. You make the most of the location if you stay nearby tho.
Source: Google
Max Shanklin
★ 5
Great Gym with nice equipment always clean and never too busy!
Source: Google
Marc ledon Koffi
★ 5
Clean gym with top-notch equipment and a great setup for all types of workouts. Perfect for hitting fitness goals, whether it’s strength training or cardio. Highly recommend!
Source: Google
hayoung dan
★ 5
The gym is clean and very nice. The machines look new and is very nice and clean. The people are also very friendly and very nice!
Source: Google
Ashley 27539
★ 5
This is a great gym to go to. They have everything you could need to have a great workout! The open 24/7 is also very convenient as I would always go really late after work. I’d definitely recommend Gunstorm!
Source: Google
Feven Ghiday
★ 5
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Aylah Prettie
★ 5
Really excited for this gym. Great customer w
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Shane Kowal
★ 5
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Mason Janzen
★ 5
Great place to lift! Great people!
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mandela waren
★ 5
Excellent service 👏
Source: Google
Amanuel Konate
★ 5
Great customer service and comfortable space to spend your time
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Abel Tsegaye
★ 5
Great experience! Wonderful staff!
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Nalwadda Paula
★ 5
Lovely staff, very friendly
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Elijah Wolff
★ 5
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Ella Ponto
★ 5
Great environment and equipment!
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Jesse Bauer
★ 5
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Collin M
★ 5
Great gym, looked into it for the 24/7 access. Live it. Never to busy. Good amount of machines to get most of the workouts you need to get done, done.
Source: Google
Pat Hemshrot
★ 5
Source: Google
Santiago Anderson
★ 5
I loved working out at Gunstrom. It was always clean and had the best equipment, but what I loved the most was training with Gunner himself self. I've been working out with him for a little more than a year, and we quickly became friends.
Honestly, he is one of the most hard-working people I know. He made me feel more confident and helped me get back on the right track to be the best athlete I can become.
Source: Google
Mason Thoms
★ 5
Great local gym
Source: Google
flamy sun
★ 5
Very good And quiet gym.
Source: Google
Yusuf Ahmed
★ 5
This gym is exceptional, providing a clean and supportive environment. All equipment and facilities are readily available and in excellent condition.
Source: Google
Yabetse Wolde
★ 5
Source: Google
Rylee Wendinger
★ 5
This gym is very clean and has pretty much any machine you need even though the physical building is a little small!
Source: Google
Aicha Maiga
★ 5
I’ve been really happy with my experience at this gym so far! It’s super close to where I live, which makes it so convenient to get my workouts in anytime, especially since it’s open 24/7. Plus, there’s such a great variety of machines for every kind of workout. Highly recommend to anyone nearby!
Source: Google
Brynē
★ 5
Love the equipments and scenery
Source: Google
Muhamed Jallow
★ 5
Source: Google
JeanMarie Lorentz
★ 5
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Joe Moriwa
★ 5
Good space to workout
Source: Google
Spencer Koch
★ 5
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Ben Hatcher
★ 5
Source: Google
Samuel Bahiru
★ 5
Love this place, Well Equipped and very quiet, plus it’s a 24 hr gym so it’s been easy to fit gym into my schedule. Shower and restroom is always clean as-well. Would 100% recommend.
Source: Google
JiYoon Kang
★ 5
This gym is clean, well-equipped, and the equipment is in great condition. Additionally, since it operates on a membership basis, you can use the facilities privately. If you live nearby, I highly recommend it.
Source: Google
Carter Ochsendorf
★ 5
The perfect spot if you’re looking for a gym that’s isn’t crowded, has great people and one of the only 24/7 gyms.
Source: Google
Haesu Jang
★ 5
This gym is open 24/7. They also offer InBody checks, which is a great feature for tracking fitness progress.
Source: Google
Nolan Schmalfeldt
★ 5
Very clean and offers a lot of equipment when working out! Staff are very nice as well.
Source: Google
Aidan Sindelir
★ 5
There is a reason why Gunstorm has so many positive reviews and happy clients! The staff is extremely friendly and the equipment is top notch. The muscle activation techniques is the real deal. I had gone through a couple months of physical therapy after a foot surgery, but I felt like I was making no progress. I went to Gunnar and could see the progress in my foot each week with the help of muscle activation techniques. I highly recommend this place whether it is rehabbing an injury, personal training, or using the beautiful 24/7 gym.
Source: Google
Ian Barnes
★ 5
A great gym with amazing owners. If you looking for a more personalized and less trafficked gym this is the one.
Source: Google
Dylan Thomas
★ 3
Source: Google
Ethan Fox
★ 5
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Heaven B
★ 5
Clean and supporting environment.
Source: Google
Lucas W
★ 5
Source: Google
Msendoo Mku
★ 5
great equipment and love the 24/7 accessibility
Source: Google
Kevin Boodoo
★ 5
I’ve been a member of Gunstorm since Gunnar took ownership of the gym.
I can't say enough great things about this gym! From the moment I walked in, I felt welcomed and motivated. The facility is top-notch and always clean, with a wide variety of equipment that suits every workout need. The trainers are incredibly knowledgeable and supportive, always ready to help you achieve your fitness goals Both Gunnar and Caleb are professionals in what they do. The community here is fantastic—everyone is friendly and encouraging. Joining this gym has truly been a game-changer for my fitness journey. Always a great time whenever I walk in the door.
Highly recommend!
Source: Google
Isaiah Favorite
★ 5
I have been going to this gym for about a year and I only left because I finished my college experience. Although it is small it’s an amazing gym with well maintained machines and weights. The staff is top tier and they want to see you succeed, they also have a body scanner that is free for members! I would recommend this gym to anyone looking to get away from packed gyms. (FF10, Kato Athletic, Planet Fitness)
Source: Google
Parker Long
★ 5
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Alex Hogan
★ 5
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Izzy Folkerts
★ 5
Gunstorm is the best gym in Mankato! The staff are so great and knowledgeable. All the equipment you need is here and it is very well taken care of. If you’re looking for a great, locally owned gym, Gunstorm is the place to be!
Source: Google
Lindsay Roberts
★ 5
Best gym in Mankato! Great staff that were always helpful and attentive. Equipment was clean with plenty of options. Another plus, the gym was never over crowded. I was able to use and not have to wait a long time for machines. Great overall experience!
Source: Google
Helen Camacho
★ 5
Source: Google
Bilal Farooqi
★ 5
Source: Google
Carol Oberle
★ 5
I'm a retired, female in my mid-60's. Seven months ago, I wanted to make a change in my exercise routine and habits. After visiting with Gunstorm Muscle Health, I was assigned to train with Caleb. I was coming in with zero weight training experience but Caleb has been helpful, patient and encouraging. He takes time to explain the 'how & why' for various weight machines or for targeting the correct muscle group. Location, cleanliness and
the staff are why I have been pleased with GMH to build on my strength. Carol
Source: Google
Ibrahim Noor
★ 5
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Ben McKinney
★ 5
Source: Google
Jack Naasz
★ 5
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Ryan Anderson
★ 5
Awesome gym, always clean and never felt crowded.
Source: Google
TASNIMUL HASAN TANIM
★ 5
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Teirra Greene
★ 5
Friendly and welcoming staff!! Nice equipment and very clean
Source: Google
Diamond Wright
★ 5
Great gym! Way less crowded for the shy gym people!
Source: Google
Madelyn Bode
★ 5
I was referred to Gunnar after I was struggling with back, hip and knee pain. I was weak and still in pain after completing weeks of physical therapy due to a fractured vertebrae and bilateral hip impingement. I started with sessions of M.A.T. and moved to personal training. I have learned the correct way to use machines for weight training with noticeable differences. An example of this, is that I started with 50lbs on the leg press and have met my goal of meeting 540lbs! Gunnar promotes a healthy lifestyle and helps me succeed in my training goals. The gym has more to offer than others and it's clean and convenient to use. Whether you're looking for pain relief, return to function, light exercise, or weight training, this gym offers it all.
Source: Google
Quinn Ellingson
★ 5
I LOVE Gunstorm! It is an amazing place with amazing people! It has a wonderful atmosphere and I am so glad I joined!
Source: Google
Brandon Snyder
★ 5
Awesome atmosphere! Employees are very helpful. Great selection of equipment. Perfect gym for anyone no matter what your fitness goals are!!
Source: Google
Josh Woodrich
★ 5
Gunnar does a great job with his MAT and making your muscles work properly. He provides a caring and personalized environment and makes his patients feel like he truly cares about their wellbeing. I would recommend Gunnar to anyone!
Source: Google
R R
★ 5
If you are looking for a super clean gym with plenty of equipment and an amazing staff, this is the place to go! Very impressed with both the facility and the excellent customer service. Gunnar and Caleb make everyone feel very welcome. The personal training services are also top notch. The trainers are dedicated to making sure you meet your goals in a safe and healthy way. In addition, both Gunnar and Caleb have much more education than the average trainer in Mankato. I would highly recommend Gunstorm Muscle Health!
Source: Google
Reed Covert
★ 5
I have been doing M.A.T. sessions with Gunnar for a few weeks now and have noticed a vast improvement in my injured shoulder that has been intermittently aggravated for a few years. I have already been able to resume most physical activities and it is nice to hear personalized advice of what to do and what not to do instead of the generic rest and ice protocol I would get from conventional physical therapy. He is definitely passionate about what he does and the results reflect that. I am also 5 weeks in doing personal training with Caleb, and I have already made considerable strength gains, as well as corrected some imbalances, and bad form and habits I have picked up lifting off and on by myself for 15 years. The muscle imbalance corrections have already made a substantial impact on my shoulder recovery and comfort in every day movements. I highly recommend both of these services Gunstorm offers!
Source: Google
Brianna Kinghorn
★ 5
Was recommended to see Gunnar for MAT after dealing with chronic shoulder/neck pain and dysfunction for months that specialists and doctors couldn't figure out. MAT was the answer that got my body back to functioning properly and brought me relief! I recommend Gunnar to everyone that has nagging muscle issues when they tell me they have tried everything because MAT was truly life changing for me!
Source: Google
Seth Logan
★ 5
I love this gym! The owner is great and it’s very clean. For the price, it’s the best gym in town!
Source: Google
Jennifer Gish
★ 5
Favorite gym I’ve belonged to. Gunnar and his staff are incredibly helpful and informative and the gym is well-cared for. 10/10 would recommend if you’re looking to support a good quality, locally-owned gym.
Source: Google
Alexander Resner
★ 5
Gunstorm Muscle Health is everything you look for in a gym. From strong & present ownership and staff, to clean modern equipment, and a private atmosphere with respectful members - Gunstorm is hands down the best gym Mankato has to offer.
Source: Google
Jonathan Olstad
★ 5
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Tyler Makela
★ 5
Wonderful staff, all members of the gym are friendly and it’s always a clean gym
Source: Google
Andrew Ruiz
★ 5
Had a great experience at Gunstorm. I left my previous gym because of how busy it was in the evenings. Gunstorm is rarely busy and I was able to get my workouts done in almost half the time since I almost never had to wait on machines. Great equipment, extremely clean, helpful staff, and members who know and practice gym ettiquette.
Source: Google
Zac Ringnell
★ 5
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Regina Mayiie Kamara
★ 5
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Mr sir
★ 5
Caleb is that dude. Great workout routine and amazing diet recommendations. Got on his meal plan and workout plan and have no negatives to say about this plan or him. Motivates the heck out of me and makes me excited to workout. I 100% recommend this facility and Caleb as an expert to help.
Thanks again for the gains Caleb.
Source: Google
Samuel Rustad
★ 5
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Kyra Fox
★ 5
Couldn’t recommend Gunstorm more! By far the best gym I’ve been to. Gunnar and Caleb are very personable and take the time to get to know you. Would rate this place higher if I could!!
Source: Google
Noah Dendinger
★ 5
Gunnar and Caleb have a phenomenal facility and are incredibly easy to work with. Highly recommend to anyone looking for a gym with an inviting environment and staff passionate about helping their clients. 6/5 Stars.
Source: Google
Ngang
★ 5
A great 24/7 concept gym in the Mankato area community. Clean and friendly environment.
Source: Google
Kendra Lageson
★ 5
Gunstorm is an amazing private gym for everyone. I got lucky enough to go through a free 12 week training program with Gunnar and Caleb. They are such amazing people who support everyone who comes into their gym. They gave me so much knowledge through the 12 weeks and even when i wasn't in the program I would receive help and tips from Gunnar. Gunnar helped me learn so much about how my body works and the importance of Movement. I highly recommend this gym to everyone especially If you are just starting to get into working out, this is such a good small gym to workout at with high quality equipment. Gunnar and Caleb have made an incredible environment for everyone who attends. Growing up in Mankato, I have never seen a better gym with owners so involved in their community they have built. Gunnar is honestly one of, if not the most, knowledgeable personal trainer I have came across. Highly recommend!
Source: Google
Sarah Roethle
★ 5
I have been dealing with chronic pain for the last 3+ years and was not till I tried MAT did I see real-time changes/relief that gave me hope for once that my pain would no longer take over my day to day routines. Between thousands of dollars put into chiropractic, PT, Massage therapy, etc nothing has ever worked as quickly as MAT. Gunnar has a true talent and I like that he trully takes the time to listen and educate. I like that I can go in for MAT and know that I will leave feeling immediate improvements that actually show.
Source: Google
Summer Gerber
★ 5
By far my favorite gym I’ve been a member of! Not only is it always clean, but there’s a real comfortable feeling about it. You walk in and you don’t feel this overwhelming sense that most gyms have because this gym is smaller and more inviting to all types of gym goers.
The machines are top notch and easy to use, but if you’re looking for some help learning how to lift or maybe you’re even like me who’s been in the gym since high school and just wants to get in peak shape for your wedding, they have AMAZING trainers. I’ve been working with Caleb since July and I’m the strongest and healthiest I’ve ever been. Not only that, but I also feel much more confident in my knowledge about lifting weights and using the machines. Caleb has taken the time to explain why we’re doing a specific lift or using a specific machine, and most importantly how to use it safely by having proper form.
So if you’re looking for a gym where you want to get healthier and stronger, this is it.
Source: Google
Jessica Gropel
★ 5
I have been going to this gym for 5 years. When it became Gunstorm Muscle Health (after build and tone) I can’t say enough how much the gym improved. Gunnar and Caleb are great! I did 12 weeks of personal training and learned so much! I almost hate to leave such a great review because I selfishly love this little slice of paradise so close to home especially when you feel like it’s your own private gym most of the time. Keep up the great work Gunnar! It’s evident the passion and dedication Caleb and Gunnar have!
Source: Google
izzy c
★ 5
This is the first gym I’ve actually felt comfortable working out in. I love the people and atmosphere in our small gym community.
Source: Google
Bo Anderson
★ 5
I chose to try out Gunstorm because of its convenient location and hours/accessibility.
I choose to keep going to Gunstorm because it is kept clean, most of the the equipment is newer, and it’s never overly crowded. All huge pluses.
Additionally, Gunnar and Caleb are very welcoming and professional. They’re genuinely interested in their clients’ health and wellness without being typical gym salesmen.
Source: Google
Dale ODell, Jr.
★ 5
I love this gym and I was happy to discover it after moving to Mankato from NYC. Gunstorm has kept me motivated and persistent. Great variety of equipment, clean facility, & the staff is awesome. They’re always happy to answer any questions. I highly recommend.
Source: Google
Will Magaard
★ 5
Perfect place to take care of all your fitness needs! From personal training, Muscle Activation Therapy, and 24-hour access gym.
Source: Google
Danny Anderson
★ 5
Gunstorm is a fantastic gym. Sleek, clean, and well working equipment compliments the welcoming and knowledgeable staff. There’s very little you CAN’T get done at this gym. 10/10 would recommend.
Source: Google
Mark Berger
★ 5
I could not say enough positive things about working with Gunnar and his M.A.T. practices. After shoulder surgery on my labrum I had weekly sessions with him and had amazing progress. I was fortunate enough to have full range of motion back in my shoulder within months. I no longer feel like I have a “good” and “bad” shoulder, I attribute that to Gunnar and M.A.T.. 10/10 would recommend to anyone.
Source: Google
Jayme Baldwin
★ 5
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Justin Adema
★ 5
Gunnar has been great! His faculties are top notch!! I would highly recommend Gunstorm Muscle Health!!
Source: Google
Nick
★ 5
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Morghan Zumwalt
★ 5
I have nothing bad to say about this gym. I started here doing personal training and have now gone on my own and I’ve seen night and day results. I also get MAT done and my body has never felt better! I absolutely love that it’s 24/7 and it feels very private. Highly recommend!!
Source: Google
Todd Braun
★ 5
I was dealing with severe muscle imbalances after 2 rotator cuff and 2 hernia repairs and looking for a better treatment option than just more physical therapy. I started Muscle Activation Therapy (MAT) with Gunnar Boettcher at Gunstorm Muscle Health and within a short period of time I experienced more gains in physical activity than I did with years of physical therapy. I recommend Gunstorm Muscle Health to anyone seeking relief from physical ailments that you would otherwise seek from chiropractic or physical therapy care.
Source: Google
Barb Traxler
★ 5
I sought out Gunnar Boettcher (owner) at Gunstorm Muscle Health to be assessed and treated for a longstanding problem with left shoulder pain. He was just what I needed! He is an understanding, compassionate and knowledgeable. He is a passionate MAT practitioner and took a holistic approach to treat and heal my pain issue. In addition he promoted and encouraged me to stay active and perform exercises to continue my physical health. I would highly recommend this service and have respect for Mr. Boettcher.
Source: Google
Gerardo Andrés López
★ 5
This gym is awesome! It has a nice selection of machines and the owner is constantly upgrading and bringing in new ones. It is open 24/7 so there no excuse to miss a workout. Depending on the time of the day it is not usually crowded so that's good. I've been a member for a year and a half and my only regret is not joining earlier.
Source: Google
amelia karelitz
★ 5
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Jake Magaard
★ 5
This is a place if you’re looking to get your maximum workout and end the day feeling like you accomplished something. The machines are top notch and have something for every muscle. I’m already seeing results!💪🏼
Source: Google
Mikala Meyer
★ 5
This is a great place to work out! Open 24/7! There is a variety of equipment, always clean, and there is great communication with the owner. Everyone is super friendly and willing to help! Highly recommend if you are looking for a gym that is not super crowded.
Source: Google