★ 5

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★ 5

Super great experience at Human Powered Health in Edina! The Performance Lab Physiologists were super friendly and knowledgeable and did a nice job explaining all of the test and results afterwords. Shout out to Aaron for his expertise! I did the Longevity Baseline package and learned a lot about my body with the DXA scan and Resting Metabolic Rate test. I'll definitely be coming back for more tests in the future!

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★ 5

Efficient pleasant

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★ 5

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★ 5

Recently I did a bike fitting and found it to be informative and helpful. I had been riding for years with discomfort and leaning to one side. These are some issues that were corrected with adjustments and some a new parts. This isn't the bike fitting from the bike shop!

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★ 5

I loved that you walked right in and everyone was so welcoming! They were super helpful and open to share about what the data means and how you can improve. It was my first time getting VO2, lactate, gait analysis, and force plate tested, and everyone was so willing to help me understand what it all meant. I came out of the testing knowing where I was at with my fitness and what I can do to improve my muscle strength.

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★ 5

Human Powered Health did a great job providing me with a gait analysis, blood lactate test, and VO2 max test. This was my first experience doing athletic testing and everyone I worked with was super friendly and supportive. It's validating to know my tests went well and match up with my training and race goals.

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★ 5

Went in for my 3rd annual performance testing session at HPH yesterday- each time I’m left with a thorough dataset to work with and suggestions for how to modify my training to achieve my goals. The staff take really good care of you (snacks, showers, humor), and the testing itself is very well done. A great experience overall, and I plan to utilize it long-term.

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★ 5

Great staff. Bjorn was very patient and detailed getting me set up for my bike.

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★ 5

Everything went wonderful, I think I will go back for some more services in a few months! Thank you so much

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★ 5

I went in for a bike fit. I had a new build and was really defeated over the set-up. I was not enjoying the bike. Bjorn did what he always does, he turned a lemon into lemonade. Finally I'm excited to ride my new build, and all because of Bjorn.
Bjorn has fit me on several other bikes and the results are always the same... Perfect!!!

There are many shops that do bike fits in MN and nearby WI. As a cyclist we owe it to ourselves finding the best fit on our bikes.
I am confident in saying you need to check out Bjorn if you are struggling with any fit issues, and even if you aren't. Best money you will ever spend.

And Human Powered Health has several other services to enhance our overall fitness.
Such as lactate analysis, sweat analysis, vo2max, which I have completed.
And many other amazin

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★ 5

My wife and I were visiting Minneapolis. We wanted an expert DXA test. The Humans at Human delivered. Super pro (!), relaxed discussion of the findings. No rushed in-out. Kudos to Aaron for explaining all.

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★ 5

Great experience. Friendly group, efficient and knowledgable. Great amount of useable info from the tests I picked. Well worth the $ and time invested.

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★ 5

Cool place with lots of tech and physio testing! Did a sweat test and got great results and application!

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★ 5

I am a competitive runner and came into Human Powered Health for a gait analysis, lactate threshold, and VO2 max test. Aaron did a very thorough job with all of these tests, explaining the data, and answering my nerdy running questions. No matter your level of fitness, I'd highly recommend Human Powered Health for a wide range of performance-based tests under one roof!

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★ 5

First bike fitting ever and it was exceptional!
Very nice facility and knowledgeable staff, definitely learned alot about my riding position and my new bike thanks guys!

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★ 5

To be able to say you actually enjoyed a VO2 max test is a testament to the quality of this place. The staff, equipment and offerings were more than I expected. Highly recommend this to anyone from novice to Pro!

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★ 5

The best place in the Twin Cities for athletic testing. Got a VO2 max and lactate test as well as a bike fitting. They got my bike perfect as well as a training/nutrition plan to meet my goals.

I could not recommend the team at Human Powered Health enough. If you want to know more about your athletic performance and how to improve, this team is the best!

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★ 5

Just did a complete physical analysis, and I couldn't be happier. Kelly did an awesome job, both with the analysis and answering all my questions!

Update: Yesterday, 5/16/25, Bjorn did a complete bike fit. I am certain I will be extremely happy with the changes he made. The amount of detail he went into to make sure my new bike was fit exactly where it needed to be was impressive. Thank you Bjorn Selander and Human Powered Health!

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★ 5

Experience was top-notch! The staff clearly loves what they're doing, and are super helpful! I will definitely be coming back.

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★ 5

Very informative testing. I went in for baseline data and was expecting to get some generic, blanket suggestions for improving my stats. Not at all. Kelly took a considerable amount of time to explain the tests and findings and made some recommendations based on my results and goals that made me feel super confident in her advice. I will be back for more testing to see how my body responds. Thanks Kelly and team!

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★ 5

I went in to Human Powered Health for a DEXA scan to evaluate my body composition. It has been something that I have wanted to do for over a year, needing a baseline test for where I am at right now so that I can continue to train and monitor progress. My experience here was fantastic! From the top of the line equipment, to the efficiency of the testing, to the analysis from Aaron, I left very pleased with my time here. I will be back soon to do VO2 max testing. Don't wait like I did, go in and see them at any part of your health and fitness journey.

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★ 5

Highly recommend investing in your health at Human Powered Health! I learned so much invaluable insight about my health and fitness today- I signed up for Longevity package. Everyone should know this important information about their body! Kelly was wonderful- she knows her stuff. Will be coming back in 6 months to test my VO2 max again!

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★ 5

If you are onto fitness and into seeing tangible data on your training efforts HPH is for you. The services they offer will make you a better athlete and motivate you to train smarter and better! They have a wide range of services for all athletes and fitness buffs.

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★ 5

I had an amazing experience at the Edina location with Kelly! She was personable, professional and explained my results in a way I understood. She also gave me a plan for the next few months. I plan to go back for a few more recommended tests in the next couple of months! Thanks Kelly!

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★ 5

Amazing bike fit. If you’re serious about cycling, a high-tech bike fit with computers, lasers, and a pro-level fitter is a game-changer. From my saddle on their machine, Bjorn analyzed every angle and pressure point in real-time. He balanced aero with comfort and power, then transferred those adjustments to my bike: he adjusted the saddle height, saddle distance, and the cleats on my shoes. The difference? I'm now dialed in with more efficiency and my back doesn't hurt after a day of pushing hard. Totally worth the price!

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★ 5

Amazing service and expertise on customizing my bike fit. Bjorn is super knowledgeable, and fun to work with to perfect the best performance on the bike. It’s also great to be able to talk more broadly about cycling performance with someone who has raced professionally, as you know his credibility and knowledge far surpasses the bike fit itself. The cheapest watts you can find!!

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★ 5

I got in right at my scheduled time and the assessment provided exactly the information I needed. And the recommendations and discussion about the results were helpful too.

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★ 5

Aaron was great to work with. He did an excellent job getting my VO2max and going through the data with me. It was an overall really great experience for me, and I plan to return for testing in the future. I would highly recommend Aaron and Human Powered Health.

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★ 5

Worked with Aaron today and it was awesome! I'm the opposite of an elite runner, & Aaron understood my goals and backstory. I now have the data to help me keep running for life. My orthotics riddle is solved and my knees and hips Thank You!

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★ 5

I worked with Aaron and the experience was fantastic. We went through the data gathering process (do NOT have a protein bar before the VO2 Max treadmill test!) and I learned a ton from him about what we were doing and why we were doing it. Later, we went through the testing data which informed my training program going forward. Overall, the experience was far beyond anything I have experienced (I have done this sort of thing numerous times) and Aaron’s experience and knowledge was amazing. The ONLY complaint I would have is that I was able to get the completed data analysis in my email, but when I tried to print it, it disappeared and has not come back. I do believe they are working on it, but it would also help me promote them if I could show the evidence of the work we did to my friends, family and colleagues, as well as print or save it on file to compare against next year’s test. All in all, 5 stars for Human Powered Health and Aaron!!!

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★ 5

The Human Powered Human crew were amazing to work with when I came in for my visit!

I got my bike fit from Bjorn who explained why he was making each change to my fit. After the fit the team helped me do a lactate test and sweat test and explained the results to me afterwards and how to best utilize that data for my training

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★ 5

Very interesting data insights into your health, great team. Would strongly recommend for those committed to their fitness goals.

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★ 5

Had the best experience testing VO2mac, sweat rate, and lactate at Human Powered Performance! As someone who re-discovered a passion for running over the pandemic, having these test results will help guide my training and help me move in the right direction. The staff are all so friendly and helpful! Thank you!!

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★ 5

My experience with HPH has been nothing short of amazing. Everyone from corporate to the athletics team is so welcoming and great to be around. Went into the lab for a sweat analysis pre-marathon and used the results to create the perfect race day plan (shoutout Aaron). Looking forward to getting back in during the offseason for more testing.

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★ 5

Had a great experience at Human Powered Health! Went for a gait analysis, blood lactate test, and VO2 max test. The staff was very friendly and did a great job explaining my test results. I look forward to applying this information in my training, and returning to Human Powered Health to see how my fitness has progressed after my competitive season!

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★ 5

I’m a professional mid distance runner and went in to perform a gait analysis, lactate threshold, and VO2 max tests. Overall amazing experience, the staff were very knowledgeable and helped explain the more technical side of running to me. Really great to have the data provided from these tests as I look to improve as an athlete. Recommend for anyone and everyone!

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★ 5

As a professional runner I rely on accurate data to train to the best of my ability. HPH has been crucial in helping me train effectively. The VO2 max and LT testing was extremely smooth. They helped break down all the data. And the facility is very clean and beautiful. Recommend for anyone trying to chase their next PR.

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★ 5

Human powered heath as top of the line equipment and staff who are very knowledgeable. They do a fantastic job with the test and are great at communicating. The provided me and my coach with very detailed and easy to understand data that we were able to use moving forward with my training. I recommend their services to anyone regardless of their prs or goals.

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★ 5

I got my gait analysis, lactate threshold, and V.O2 max all tested last week. I worked with multiple people at human powered health and was very thankful for all the information they provided. Not to mention the hospitality they gave myself and the team I am with. I highly suggest checking human powered health out to take your training to the next level!

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★ 5

I'm thankful to have had the opportunity to undergo performance testing at Human Powered Health earlier this week. As a professional distance runner for Minnesota Distance Elite, these metrics will help me identify areas for improvement and monitor my training progress over time. The staff at Human Powered Health were welcoming and professional. They explained the tests clearly and made sure I had all the information I needed to perform. Thank you, Human Powered Health!

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★ 5

Great place! Evan and Aaron ran the testing and were awesome, the man recording was also very good at his job. These guys are experts and super friendly & professional. Thanks again!

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★ 5

Highly recommend bike fit services! Bjorn is very knowledgeable and professional. It is clear he has a passion for what he does and is very good at it. He spent so much time considering every possible thing that could go into a bike fit and made the whole process enjoyable with great results. Very happy to have found him for a proper bike fit!

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★ 5

Great place, very insightful and full of high level professionals

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★ 5

All the staff who assisted in my visit were professional and very supportive. Everyone worked together to make my lab time the most efficient and productive as possible. Thank you!!

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★ 5

I did RMR, DXA scan, lactate test and force plates. It was a great experience overall, super professional, and they took the time to explain all of the results clearly and answer the smallest question. Learned that I had my zone 2 poorly calibrated, so I’ll fix that now, and will make changes to strength training and nutrition too, super helpful!

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★ 5

Such a great experience with Bjorn! Objective and subjective based fit (not just subjective). Can't recommend enough!

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★ 5

I had the pleasure of working with Bjorn for a bike fitting after purchasing a new road bike and recovering from back surgery.

Bjorn listened to my concerns, was meticulous in his measurements, and completed the adjustments, based on those measurements, to my bike. The process also included tips on how I can be a more effficient rider. I will be able to apply those measurements to my home spin bike and my 2 other bikes.

I've been able to enjoy riding long distances painfree. Based on Bjorn's request, I will return to Human Powered Health for an updated review of my measurements and my performance this Fall.

I've completed 2 multi day bike adventures since this Spring and feel that the enjoyment I recieved was in part to Bjorn's expertise.

Thank you!

Source: Google

★ 5

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★ 5

Great fit process that finally got my bike feeling comfortable. It’s also easily accessible by public transit.

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★ 5

I had a great experience at Human Powered Health!
I am not training for any specific event but looking into optimize longevity (per Peter Attia) and was able to establish a good baseline understanding of where I'm at. They were also able to provide specific recommendations for training and nutrition to optimize things going forward.

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★ 5

Bjorn was excellent! He was clear and concise in his direction, showed me how to engage more muscles more efficiently, and walked me through how to bike better. I learned more about my body than I could have expected. My toes were feeling numb on longer rides and it has not been a problem since my appointment. I've been a cyclist for 20 years and could not recommend Bjorn's Bike Fitting service more! 10/10!

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★ 5

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★ 5

I had such a great morning with Human Powered Health! We went through all of the tests; hydration, sweat, force plate, lactate, vo2, RMR. The team was super welcoming and answered all of my questions as we went through the tests. They always made me feel comfortable and went out of their way to offer coffee/snacks and cheer me on throughout the challenging efforts/tests. I’m excited to take my results, apply them to my specific training and then test again in a few months to see how my training and body has adapted. Would highly recommend Human Powered Health to anyone looking to make change, gain insights, or challenge themselves further in athletics and health.

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★ 5

Extremely professional bike fit with Bjorn - the overall lab space was awesome. The IDMatch technology is really cutting edge. Fit took a lot less time than bike fits I've done previously. Cleat adjustment was a great feature of the fit. Easy location to get to, with parking right there.

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★ 5

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★ 5

Well worth the time and money! These guys were great - they answered my MANY questions, and were extremely knowledgeable and insightful. I feel very validated in the services I was seeking out and am confident I will see desirable results in my human performance moving forward.

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★ 5

10/10 facility and crew. Everyone I worked with was super friendly and extremely knowledgeable. The data I received from the HPH team was easy to understand and easy to apply to my future Ironman training. Cannot recommend checking out HPH enough!

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★ 5

Had a fantastic fit with Bjorn. Facility is quiet and clean and professional. Very knowledgable staff that took the time necessary to ensure I was the most comfortable I could be on the bike. I had never had a bike fit before and was blown away by how much better my position is after.

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★ 5

I'm a running and strength coach who was looking for an in-depth analysis of my body composition and resting metabolic rate (RMR). Human Powered Health was professional, helpful and made the experience personal. I had a DEXA Scan and RMR test done and was impressed by their thorough explanations, the quality conversation we had afterward about my results and the kindness of the employees! I will absolutely return yearly to see where I'm at physically. If you're looking to reach a certain health or performance goal, HPH is the go-to spot. They will give you tips, provide insights based on your results and will answer any questions you have: before, during and after the experience. I highly recommend Human Powered Health!

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★ 5

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★ 5

I had a great experience at Human Powered Health. The facility is state of the art and Eric was very knowledgeable when he reviewed my results with me. I would highly recommend them!

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★ 5

Super cool staff and facility. I went in for a gait and force plate assessment. Chose both to get a thorough look into any imbalances I may have. The test are straight forward displaying lots of data. The assessment warps up with a break down of all the data and where to go from there. 10/10 would recommend if you want to dial in!

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★ 5

I am 9 months postpartum with my third child, when asked about my fitness journey I can honestly say that managing my stress, mental health, and getting outside for walks is just about it.

The Resting Metabolic Rate assessment gave me the peace of mind I needed to know that for where I am in life, I am doing enough to keep my body healthy.

The Performance Lab is stunning, the staff were professional and empowering. The assessment was peaceful and comfortable. And the team took plenty of time to go over personalized recommendations and answer all my curious questions.

I went in apprehensive of getting news that I wasn't doing "enough", and left feeling really good about myself, like I had the information to take the next steps in my fitness journey on my own timeline.

Wonderful experience, and due to the amount of various tests and assessments available, it helps to have a consult for someone to guide you through where to start.

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★ 5

Bjorn Selander (pro cyclist extraordinare) set me up with the best bike fitting experience ever. When we were done, my bike never felt so right!

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★ 5

Powerful diagnostic ! Gave me all information about my style of running and level of heart zone ! See you in 6 month

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★ 5

My session was truly exceptional, blending the top-tier facility with a welcoming space for all levels of runners. It provided great data that I have never seen before. I recommend it for everyone looking to live a healthier life no matter your current fitness level.

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★ 5

I had a great session with Human Powered Health. I am a 69 year old guy who is in reasonably good shape and I found it both validating and inspiring to see that I am doing well, but that there are still things that I can work on. I did Dexa, hydration, vertical jump, grip strength, and VO2 max testing. All the tests provided valuable information to fuel the next chapter in my athletic life. Many thanks to the crew at HPH.

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★ 5

It was a joy to work with Bjorn. He was methodical in getting my bike fit right. I've already seen positive progress on the discomforts I was having before my bike fitting session

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★ 5

I am a triathlon and running coach, so this will be my 5th test in a performance lab. Unfortunately, this was only my first test at HPH. After my lactate test , I spent time with the physiologists, dissecting the test results and engaging in a discussion on how to apply the findings to the upcoming training. The physiologists here are clearly passionate about what they do. If you're a nerd for the science of performance (like me), this is your Candyland. I highly recommend this for all.

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★ 5

As an integrative health coach, I know it’s vital to understand what’s going on within your body, and how you can support it to function optimally.

I went in for Human Powered Health’s new “Body Baseline Bundle” because I saw that it wasn’t only an incredible value, but that it would provide vital information to help reach my health and wellness goals.

The overall testing process was seamless, and the cutting-edge technology gives you a truly personalized approach to health and fitness! Knowing my resting metabolic rate has allowed me to fine-tune my approach to nutrition and exercise, while the InBody body comp analysis has helped me adjust my fitness plan to see max results.

While there, I got to meet 1:1 with Evan to help interpret the findings and brainstorm next steps. Afterwards, he sent me a link to my own athlete profile and the recommendations we had discussed in person earlier that day.

I highly recommend Human Powered Health’s services to gain a more personalize and strategic approach to your wellness journey!

Source: Google

★ 5

Short recommendation - If you’re an athlete or training for an event/race you NEED an assessment from Human Powered Health! Amazing team who takes care of you every step of the way.

Long recommendation - The entire Human Powered Health experience was amazing! Alyssa, Kelly, Evan, and Evan were wonderful to work with. They’re extremely knowledgeable and patient, answering questions throughout the process.

Before my assessment, I had recently completed a 24 week training cycle culminating in an Ironman in September. I performed below my stated goal and worse yet, below my capabilities. It stings knowing I spent 100’s of hours of training time and $1,000’s of dollars to compete in this single event and my failure to properly educate myself led to a suboptimal performance. I won’t make that mistake again.

Enter, Human Powered Health.

The insights derived from each test built upon the next, taking me from being physiologically ignorant to walking out 2 hours later with a science backed road map in-hand. My assessment included: Force plate testing, gate analysis, lactate analysis, and VO2 Max analysis.

I left feeling confident in knowing my imbalances, innate movement tendencies, aerobic and anaerobic training zones, and max anaerobic capacity.

I highly recommend getting an assessment from Human Powered Health.

Source: Google

★ 5

I visited HPH this morning (10/25/2023) for my RMR, DXA scan, and VO2 max tests. I also did a session on the Proteus machine. The short of it: it was an incredibly valuable experience and fun process! Kelly and Max were the two techs / trainers I dealt with, and they were both friendly, knowledgeable, and welcoming. They walked me through my various tests and made the whole process very enjoyable. At the end, they provided a comprehensive analysis of all of my results. They pointed out areas where I was very healthy as well as areas of potential improvement, and suggestions on those areas. I enjoyed setting a baseline today and am excited to go back in March to measure my progress (I already scheduled my appointment).

On the way out, I was looking through the folder they provided with my results and I was stopped by someone walking in where I was walking out. She introduced herself as the Founder of HPH. We stopped and had a wonderful conversation, and she seemed very excited to hear I enjoyed my experience so thoroughly, and would be returning.

I would absolutely recommend HPH and everyone on the team - Evan, Kelly, Max, Alyssa, Chris - they were all wonderful to deal with.

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★ 5

Had the full works - bike fit, sweat test, metabolic, Wingate, lactate. Alyssa was so helpful in organizing, following up and getting answers to my many questions.

Bjorn performed the IDMatch bike fit which has proven very helpful. He was extremely meticulous and took whatever time was needed to get everything just right.

Evan, Evan and Bella went through all of the physiological testing with me. I loved it when the whole team was cheering and encouraging when I had to suffer through the 30 seconds of hell on the Watt bike!

Evan provided some specific training guidance and has continued to answers questions.

Overall, a great experience and worth the money (it isn't cheap!) Confirmed a lot of gut-feel and experiential assumptions and rough guesses, but also added much more accuracy - LT1, LT2, ftp, VO2max, lean body mass, bone density, max HR - which will help my training. Very clean, organized and professional set-up all run by a talented and friendly team.

Thanks to you all.

Source: Google

★ 5

Tested my resting metabolic rate and learned about gait analysis from the HPH team today! Awesome experience

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★ 5

In my training journey, I reached a juncture where I required more objective data to elevate my performance.

This led me to discover Human Powered Health in Edina—a discovery I wholeheartedly endorse to anyone seeking data-driven improvements in their fitness endeavors.

Their offerings include:

VO2max
Resting Metabolic Rate
Body Composition
Gait Analysis
Hydration Analysis
...and many more.

I collaborated closely with their lead performance physiologist, Evan Strewler, an absolute pro and joy to work with. Over the course of two hours of assessments, he helped me decipher the data and offered invaluable practical recommendations that yielded immediate enhancements in my running performance.

It was precisely the guidance I sought.

Additionally, given my background in software, I found the software they are development alongside their assessment services really exciting for their customers. More to come on that.

For those in search of actionable data to steer your fitness performance in the right direction, check out Human Powered Health.

Source: Google

★ 5

I recently had the pleasure of visiting the Human Powered Health Performance Lab, and I must say, it was an incredible experience from start to finish! From discovering valuable insights about my hydration levels to understanding my body composition, running form, lactate threshold, and Vo2Max, this place exceeded all my expectations.

Therese and Evan, the experts at the lab, were exceptionally helpful throughout the entire process. They were friendly, knowledgeable, and patient, taking the time to explain each test and its significance. Their guidance and expertise made me feel comfortable and confident as I delved into the world of performance analysis.

The attention to detail and precision at the lab were truly commendable. The tests conducted were thorough, providing me with a comprehensive understanding of my body's capabilities and areas for improvement. I left with a wealth of knowledge that will undoubtedly aid me in achieving my running goals.

The facility itself was state-of-the-art and well-equipped. The equipment used for the tests was modern, ensuring accurate measurements and reliable results. The lab's cleanliness and organization also contributed to an environment that was both professional and welcoming.

I was particularly impressed by the personalized approach at Human Powered Health Performance Lab. Therese and Evan tailored their explanations and recommendations specifically to my needs and goals. They addressed all my concerns and answered my questions with great clarity, making the entire experience highly personalized and valuable.

Based on my extraordinary experience, I am already looking forward to returning to the Human Powered Health Performance Lab in the near future. I am eager to track my progress and continue working with Therese and Evan, as their guidance has proven to be invaluable in optimizing my performance.

If you're seeking a comprehensive and professional analysis of your athletic abilities, I wholeheartedly recommend the Human Powered Health Performance Lab. Therese and Evan will go above and beyond to help you gain insights into your body and enhance your overall performance. Trust me; you won't be disappointed!

Source: Google

★ 5

Bike fit was great. Bjorn was a true professional and really dialed in my fit and helped with my comfort.

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★ 5

My time in the lab was quite the world-class experience, but I also felt like I was in my home gym. I love how the numbers and results can be broken down into simple, actionable training tasks - something that will be very valuable for athletes at all levels. I didn't think any of it was overwhelming. I was able to ask questions without feeling like my time was rushed. Therese and Evan supported me as an athlete and as a human, encouraging me when my tests got hard, making sure I was hydrated and fueled (this depends on your tests), and rested for the next test. HPH definitely stands true to their holistic approach. It's all very manageable, which I think is important for all athlete experience levels no matter what your short-term and long-term goals are. Yet, you'll also be pushed and challenged so that you maximize your test results to get the most out of your training in your quest to reach your potential.

Source: Google

★ 5

I had the opportunity to experience ID Match Bike. Based on the many bike fits I’ve done over the years, I had planned for a multi-hour high tactile experience. To my surprise, the innovation and technology made for a fascinating experience. The quick and touchless body scan determined my initial set-up, and then over a short period of time on the bike, I received a personalized triathlon fit that I’ve been putting to the test and have never felt better in the aero position.

Source: Google