★ 5

I joined i2 Fitness a couple of months ago and I’ve been loving it! The community is so supportive and welcoming plus the trainers are knowledgeable and push you to challenge yourself. 10/10 recommend.

Source: Google

★ 5

Before working with i2 Fitness, I struggled with being consistent with my workouts and pushing myself as a former athlete in the work world and life. The group circuit workouts are great for ANYONE! Nutrition coaching has been a game changer here. After working with them doing just the 6 week challenge I achieved losing more than 8% body fat and still going! What I love most about i2 Fitness is how they clearly explain everything and push people to meet their personal goals. I was fortunate to work with personal trainer Ella V for my personal sessions and the owner Alex both have been great! Highly recommend to anyone.

*Thank you again for changing my life!

Source: Google

★ 5

I recently joined I2 Fitness in October. The class times are quite flexible with my work schedule and the expertise of the trainers are top notch. They are quick to provide an alternate exercise due to my current injury. I also appreciate the open gym aspect should I want to come in for extra cardio or additional strength training on my own. Highly recommend I2 Fitness.

Source: Google

★ 1

I was given the wrong time to try out my first day and was not notified by anyone at all. I ended arriving with the class already starting, and felt quite embarrassed.

I was not given any reminders, emails, or notifications by staff. Nothing was communicated to me even though they had my email.

I don't tolerate having my time wasted in this manner, with the staff being completely smug and aloof about it.

Time to go workout somwhere else.

Source: Google

★ 5

As someone that has been in and out of the traditional gyms for, some time. I have been conscious of my mental and physical health. Looking to try something new, not be the only person to hold myself accountable and build community, I toured, tried and joined..I2 Fitness. All I can say is…Phenomenal Team That Cares, Updated Facility and Massive Personnel Gains. If you put in the work, the results will show. Remember, it’s really only..You vs You! Go win!!

Source: Google

★ 5

Before joining i2fitness, I struggled with losing weight. Since starting, I’ve lost 10 pounds, and clothes that didn’t fit before now fit comfortably! Alex and his team are fantastic the workouts are well-structured and effective, and they hold you accountable if you miss a class. The gym is also very flexible you can work out any time of day, with classes offered throughout the day to fit your schedule. Membership even includes a pre-planned menu tailored to your goals. I especially loved the classes; every workout is thoughtfully planned, and there’s no time wasted standing around it keeps you moving the whole time!

Source: Google

★ 5

Source: Google

★ 5

The 75-Day Summer Shred Challenge was EXACTLY what I needed! After COVID, I just couldn't get myself back on track. Each time I tried, I would mess up and then just give up. I was looking for something that would get me through the hardest part of getting started and sticking to it and the Team at I2 Fitness really delivered! Coach Alex worked with me to set up a great workout schedule and personal coaching to keep me on track the whole time. The Team Workouts are AMAZING - so upbeat, easy to modify for my fitness level, and everyone is so positive and supportive. And the nutrition plan is so EASY - I was NEVER hungry! Coach Kim helped me with how to balance celebrating special events without undoing all of my hard work. I would highly recommend joining the I2 Fitness community!

Source: Google

★ 5

Great experience! Love the accountability and nutrition plan, I've already lost 12 pounds in 5 weeks and am feeling stronger and more mobile than ever!
Update: over a year later and still love coming here, such an innovative and supportive team at the gym and the workouts continue to make me stronger!

Source: Google

★ 5

Great place to work out. Highly motivational coaches and friendly peers for diet and workouts for all abilities. I achieved my stretch goals within the first 6 weeks! Great that workouts get you in and out in an hour. Good range of equipment selection and coaches willing to help you know how to use it correctly.

Source: Google

★ 5

I2 Fitness is an amazing place to workout, get healthy and start (or continue) your fitness/health journey! It's clean, has flexible hours to fit your schedule, the coaches and staff are super supportive/friendly/knowledgable and help you get on track, stay on track and ultimately help you crush your goals. I have been a member for just under 3 months and am down 30 pounds!! I highly recommend I2 Fitness and encourage you to stop in and at least try a class or 2, meet the team and challenge yourself.

Source: Google

★ 5

I started at I2 Fitness with the "6-week Challenge" and it was a game changer for me. I thought I was a healthy eater but the nutrition counselling tailored for my lifestyle was just what I needed, paired with the workouts (that are actually fun in the positive atmosphere), to get back to my healthy weight of three years prior. I experienced so much success with the 6-week challenge that I signed up to continue when the challenge was over. I love the vibe there, the ease in meeting new people, and most of all being fit again. I could not have achieved these results with a cookie cutter program or just being one of many in a class. Thanks, I2!

Source: Google

★ 5

Joining I2 fitness has truly been one of the best decisions I’ve ever made. I came in with a goal to lose weight, but I walked away with so much more—confidence, strength, and an amazing support system.

When I started, I was unsure and a bit intimidated, but the coaches immediately made me feel welcome and supported. They didn’t just throw me into workouts—they took the time to understand my goals, help me with form, and push me just the right amount to keep improving.

The workouts are always challenging but fun, and I’ve learned how to stay consistent not just in the gym, but with healthier habits overall.

The coaches genuinely care. They celebrate your wins, help you through plateaus, and are always available if you need advice or encouragement.

If you’re looking for a gym that delivers real results with a team that truly cares, I can’t recommend I2 fitness enough. It’s more than just a place to work out—it’s a place that changes your life.

Source: Google

★ 5

This is a very results-oriented gym. If you’re serious about getting in to shape they can help make it happen. They will provide a nutrition and exercise program, you just commit to it. Alex and the other coaches provide excellent support.

Source: Google

★ 5

Before working with i2 Fitness, I struggled with fatigue, energy and accountability and just wasn’t getting the results I hoped for in my fitness journey. In joining i2 Fitness, I was given the support, resources and tools catered just for me and to fit into my busy lifestyle, and in just 28 days I am down 5% body fat and feeling absolutely fantastic!!! The coaches at i2 Fitness are the best of the best and I cannot say enough good things about each and every one of them. Their energy, dedication and motivation are unmatched. I’ve had an incredible experience with i2 Fitness and whether you are a beginner our have lots of experience in the gym, I highly recommend i2 Fitness to anyone looking to improve their fitness journey!

Source: Google

★ 5

Before working out with i2 Fitness, I struggled with doing any cardio exercises on my own. Since I joined this gym, I got so much help and motivation from the coaches and other members, that I felt right at home the first week and got the drive I needed to reach my goals. If you are not 100% committed to bettering your health, this gym isn't for you. The coaches will help push you farther than you thought was possible and you will start feeling better and looking better in a few weeks, guaranteed. This place is legit, and I can't wait to see where I'm at health wise at the end of the year. Thank you, Alex, coaches and i2 Fitness.

Source: Google

★ 5

Before I started working with i2 Fitness, I struggled with eating healthy and just not feeling motivated or determined to work out. I decided it was time for a change in my life. After working with them, I achieved a 15 lbs weight loss & lost 5.7% body fat in just 6 weeks time! There are so many different things I like about i2 Fitness. Some of them are the team of coaches, the gym it's self, the motivation I get from the couches and my other members in the gym! And last I cannot forget about the meal plan! I believe that had a HUGE part in my 6 weeks so far!

Source: Google

★ 5

If there were more stars I'd give them. I had a hard time believing that this was possible to get these results! That was till I met with Alex and Kim. I seen the results other people were getting at U2 Fitness and the amazing customized delicious diet plan, fun work outs and a uplifting groop of like minded community there. We lift eachother up and get real results. If you tryed the rest, it's time for the best.

Source: Google

★ 5

I started i2 Fitness for the 6 week challenge. The coaches are great and really provide consistent support. The workouts are my favorite part! I have a ton of accountability which I need and they really work with you on the nutrition plans. I am continuing on with a membership.

Source: Google

★ 5

I just completed my 6-week program, and the results have been incredible! 🎉 I’m down almost 18 lbs and 7% body fat, and the best part? I never felt like I was starving or exhausted. The nutrition plan was easy to follow, and the workouts were intense but manageable, keeping me feeling strong, energized, and motivated every step of the way.

This program isn’t just about losing weight—it’s about building sustainable habits that make fitness a managble lifestyle. I’m feeling better than ever and excited to continue my progress! If you’re looking for real, lasting results, I highly recommend i2 and this program.

Big kudos to the entire i2 team for helping me achieve my goals! 💪🔥

Source: Google

★ 5

If you’re struggling with accountability when it comes to eating healthy and doing your best to stay in shape, then I would definitely recommend i2 fitness. For years I tried working out by myself, planning my own meals and holding myself accountable only fail time and time again. After starting with i2, I’ve been strict on my diet, I’m down 5% body fat and I’m most importantly learning the right way to go about taking care of my body I. Hopes of achieving long lasting results and benefits that will stay with me.

Source: Google

★ 5

I2 Fitness is hands down one of the best gyms I’ve ever been to! The coaches are incredibly knowledgeable, supportive, and truly care about your progress. They take the time to ensure you’re doing exercises correctly and safely while also pushing you to achieve your goals. The atmosphere is welcoming and motivating, making every workout enjoyable. The combination of personalized coaching, group classes, and nutrition guidance has made a huge difference in my fitness journey. If you’re looking for a place that will challenge and support you, I2 Fitness is the perfect choice!

Source: Google

★ 5

Workouts, coaching and accountability are great!

Source: Google

★ 5

Excellent no fuss gym. Supportive members, trainers and owner. Workouts are varied, hard and fun.

Source: Google

★ 5

I love I2 fitness! In just 6 weeks, I was able to lose almost 15lbs and 3% body fat. The diet is very easy to follow, and you don’t feel like you are starving yourself. I also feel so much better, with more energy and endurance. The trainers and community really help with accountability to create great habits for the long term.

Source: Google

★ 5

Source: Google

★ 5

Awesome gym, they are like a family community, showing care for your well-being and helping and supporting and motivating you to reach your goals and stay on track.
Definitely recomended!
Coaches Alex and Kim and the rest are ROCK STARS!

Source: Google

★ 5

Joining I2 Fitness has truly been life changing. Alex and all the coaches are extremely supportive—especially for inexperienced individuals like myself—and I would recommend I2 Fitness for anyone who is looking for a safe, fun, encouraging, and empowering environment to start feeling motivated about being healthy and fit. The community of individuals who are also working towards the same goals are so diverse, kind, and supportive as well. I have never once felt embarrassed or ashamed about not knowing correct form or for my lack of gym experience.

I’ve started to become more motivated and energized in so many areas of my life thanks to the support of I2 Fitness. If you are looking for your reason to start working out to become a better and healthier version of yourself, this is your sign!

Source: Google

★ 5

Great work out — high intensity and also a plus is it’s over before you know it! For folks who want to get their work in and be done fast - with friendly, encouraging staff to make you get it done.

Source: Google

★ 5

Source: Google

★ 5

6 week Plan put in place, goals set. Regular Workout sessions in addition to requested off day workouts personally developed for my desire. Accountability for me was key; dietary, body stats, workout tracking….open gym time sign up/availability a big plus. Questions always answered and explained. Asked for personal Program/Plan be adjusted/intensified mid way to push me to meet individual goals.
5 Star Rating says it all about the Coaching, Trainers, Facility, and Personally developed Program. Stick to it, lost double the Body Fat % “goal” set during the 6 week program. Highly recommend I2 Fitness to anyone desiring Body Transformation!!!

Source: Google

★ 5

I'm so impressed with the i2 Fitness gym! I was looking for a place to provide external accountability, such as group fitness classes. I also had a goal to learn macros. Already in less than two months, i2 has delivered that and more! I am down 5% body fat without muscle loss, haven't been hungry, and have a more energetic, healthier and stronger body. Working with a personal trainer means expediting your results because the trainer knows what works and what doesn't. I've had my mind blown a few times over which strategies are worth the effort and which won't help me see progress or be able to sustain progress in the long-term. 6 weeks of i2 has been better for me than the months I've spent pursuing other fitness goals and seeing minimal progress. I am grateful for the impact this gym has had on my life and excited to see what happens next!

Source: Google

★ 5

Such a diverse and inclusive gym! I feel 100% supported and motivated to keep working towards a healthier lifestyle!

Source: Google

★ 5

After trying to lose weight on my own, I signed up for the 6 week challenge at I2 Fitness and am so happy with my results! Alex is a great coach and trainer who is knowledgeable about nutrition and fitness. I would highly recommend I2 Fitness if you are looking for accountability and positive reinforcement for your fitness and nutrition goals.

Source: Google

★ 5

Highly recommend! I really enjoy the workouts and the environment Alex has created.

Source: Google

★ 5

Alex, Kirsten, Lisette and everyone else here ROCK! Been achieving my health and fitness goals easily and rapidly here! Super knowledgeable, supportive and motivational. Best gym I've ever been to! 100/10

Source: Google

★ 5

long review warning!
whether you’re just starting your fitness journey or looking to maximize your results, I2 Fitness caters to any goal you have for yourself. coming from a place of diet culture and exercise addictions, hearing that all i had to do was follow a fairly lax meal plan and doing only 3 workouts a week made me skeptical, but in only 6 weeks i have gotten the best results i have seen in a while, and i have every intention of continuing on with I2. the price is extremely good for the services and support you are receiving, and investing in your health is one of the best investments you can make (in my opinion).

TL;DR: come to I2 for support, accountability, and real results

Source: Google

★ 5

Love the atmosphere and workouts. Coach Alex is amazing too.
In my 6 week challenge I did better than I anticipated. My weight did not drop as quickly as I wanted (because I was not strictly following my meal plan) but I was able to drop 3% of body fat. Definitely continuing to work with Coach Alex!

Source: Google

★ 5

Source: Google

★ 5

I saw an ad of fb for a 6 week challenge and I decided to give it a try. Alex has been an amazing coach, the meal plan was very easy to follow and he allowed me to have a cheat day a few times with a trade off of doing an extra workout, which was worth it. We set up a realistic and a healthy goals which I successfully achieved in 6 weeks. Workouts weren't easy but fun, different every class and worth the results. You workout with a group of people all shapes, sizes and ages, everyone motivates each other. Alex and his other coachs explains each workout and even helps you during (doing the correct way). I signed up for a year for further weight and health goals . Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I2 Fitness has made a huge impact on health, wellness, and weight loss journey! I was skeptical at first that I could actually stick to the 6-week challenge, and lose as much weight as my coach thought I could, but I did! The meal plan was so easy for me to follow, and it was the first meal plan that I’ve actually completed without cheating. The workouts were challenging but doable. The group format made it so much fun, encouraging, and I felt so energized afterwards! It was great seeing improvements in my form and ability from week-to-week. Overall, I feel like this program has left me better equipped to continue eating healthier, and making more progress in my body goals!

Source: Google

★ 5

I2 Fitness 6 week challenge has been an amazing experience for me! I thought this first 6 week challenge was not going to work for me , but ends up it was not as hard as I thought it would be . Alex has been an amazing coach has inspired and supported me along the way!
Before I was always concentrating on the number in the scale and Alex helped me realize as you are building muscle you are loosing fat , and the number might not go
down a lot but you are loosing that fat and you do see and feel the difference ! I have lost 5% body fat in my first six weeks with the meal plan(recipes are absolutely delicious) and the three day a week workouts I feel amazing ! I look forward to these next weeks and continued success of my health journey and now look forward to the community of people I have met at I2 Fitness and my workouts at I2 fitness ! Thank you coach Alex😊

Source: Google

★ 5

First time ever to join a gym and I’m so glad I did. The classes and coaches do a great job teaching the exercise forms and they make sure you now what you are doing. So glad i clicked the IG ad, I’m enjoying every minute at the gym, the pounds are melting away from my body and im getting stronger every week.

Source: Google

★ 5

Source: Google

★ 5

I2 fitness really changed my lifestyle when it comes to being healthy. The coaches here work with where you’re at and will personalizes exercises and nutrition plans so they work for you. I have always been athletic but this gym took me to the next level and pushed me to meet my goals. The coaches here are so wonderful and they gave me the tools I needed to succeed in my fitness journey. I feel supported and motivated by the people around me and the coaches every workout. If you are ready to be dedicated to your goals, i2 fitness will get you there! I have nothing but great things to say about Alex and my experience here so far.

Source: Google

★ 5

Three years back, I got sidelined by an injury that kept me out of the game for a whole year. Then, for another two years, I struggled to get back into shape and find my groove again. That's when I stumbled upon this place and decided to give their 6-week program a shot. Surprisingly, I dropped 20 pounds (and I have kept it off) and found myself actually enjoying workouts again.

This gym was my game-changer, the kick in the pants I needed to jumpstart my fitness journey. I'd totally recommend it to anyone feeling stuck and frustrated with their progress. You'll find that the more effort you invest in this program, the greater the results you'll reap in return.

And let me tell you about the coaches—they're great. Super attentive, always ready to hear your story, and eager for feedback to make things even better.

Source: Google

★ 5

This place is great. It’s helped me learn how to eat better, improve my conditioning, build muscle, and maintain good habits. I was initially just looking for a gym, but this place is much more than that. Highly recommend it if you are trying to change your habits.

Source: Google

★ 5

Exceptional experience. In six weeks my strength improved tremendously, lost weight and body fat. Workouts kick your butt, while having a blast. Huge sense of community!

Source: Google

★ 5

I joined because i saw an ad about a 6 week body transformation program. I had just my 2nd kid a month prior, and knew I needed to do something for myself to get me healthier and build my confidence since I had struggled with that for years. I was intimidated at first, since I was never really a "gym rat" in the first place. I also was not doing myself any favors with my diet. Alex was SO knowledgeable and put together a personalized meal plan that aligned with my goals. He makes it SO SO easy too, even including a grocery list helper. The workouts are switched up daily, which is super nice and keeps it fun and makes sure you target different areas. Coaches Ross and Lisette are absolutely awesome, and its such a supportive and non judgmental environment. I am SO happy i did this because I am now down 17 lbs and its only been 6.5 WEEKS!

Source: Google

★ 5

I had no idea what I was getting myself into. My main focus was losing body fat I just needed guidance on the next phase of my journey because I was stuck. I lost 4.2% body fat during the 6 week challenge and I’m excited about what the future holds for me as I continue working with i2 Fitness. Alex and Ross are amazing!

Source: Google

★ 5

Coach Alex is amazing! He’s responsive, knowledgeable and works with you to help you achieve your goals, whatever they are. He’s not intimidating and he makes fitness and nutrition easy and accessible. His team of trainers are also fabulous! Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Great energy and the coaches are very knowledgeable and definitely committed to help you reach your fitness goals!!

Source: Google

★ 5

I clicked on a Facebook ad and wasn’t sure what to expect. I met with Alex and was immediately excited to start my new fitness journey! I was looking to increase mobility, strength, and lose some body fat and that is exactly what happened in the 6 week challenge and I’m excited to continue my fitness journey!

Source: Google

★ 5

a motivational place of positivity, pushing you to your limits in a fun and break-a-sweat way! i haven’t been a gym rat and was a little hesitant about leaving my house to do a workout but now i look forward to it! the coaches are great, they constantly encourage us and offer tips & corrections! 5 star!!!

Source: Google

★ 5

Going into my 7th week and I've lost 13 pounds. This gym and the trainers are amazing. I can't wait to continue my journey here and see what more I can accomplish.

Source: Google

★ 5

Alex and Ross have been awesome! Workouts have been challenging and intense but very well balanced! They have been great about correcting form and pushing us to go harder. It’s never the same workout and they target a lot of different muscles.

Super energetic and supportive environment to be in and they really love what they do so you can def see the passion and care they bring! I can already feel the difference after being here over 6 weeks. The pain in my knee is significantly less from all the strengthening we do in glutes, hamstrings and quads. Love it so far!

Source: Google

★ 5

I started coming to this gym after I saw an ad on Instagram. I clicked the ad and filled out the interest form, mostly to convince myself that I’d “probably” start working out “somewhere” as a New Year’s Resolution. To be honest I was expecting to forget about it until Coach Alex messaged me directly - and that was my introduction to the level of attentiveness that you get by coming to this gym. Your specific needs will not be overlooked, and the coaches are very knowledgeable and are very receptive to any and all questions. They’ll often provide alternative options for intensifying or simplifying a particular exercise to account for things like bad knees or personal strength levels, and will frequently offer tips on proper form. They really helped me turn my vague fitness “goals” into a concrete vision of where I want my personal fitness levels to be at.

Plus, a lot of people who come to this gym are in the same boat of starting out on their fitness journey. Even as a super introverted person, I find myself enjoying chatting with everyone (when we’re not out of breath). There is no greater ice breaker than commiserating together over how tired we are, or how good the workout was! So don’t let shyness or self-consciousness prevent you from trying this place out!

Source: Google

★ 5

They are really committed to helping you achieve your goals. Absolutely no pressure only encougement and motivation for you win. You can work at your own pace and fitness level but will be there making sure your techniques are correct. I strongly recommend you check them out!!

Source: Google

★ 5

"Discipline is the highest form of self-love."

If you're thinking about whether you should do it or not, JUST DO IT! And remember, this journey to find a healthier you, has to come from you; because you want it. Then trust and believe that Alex and Ross is going to help you get the rest of the way there to your ultimate health goals. I2 Fitness will take good care of you because they value their relationship with you as well as their reputation.

I also understand that results are important; so incase you don't read the rest of my story about how awesome they are, I want you all to know the impact I2 has had on me. In the 5 weeks that I've been with I2 fitness so far:

1. I've lost 12 pounds
2. My energy levels has turnt up; I'm dancing again!
3. I'm wearing my clothes again (something other than leggings and sweatpants and baggy clothes).
4. My confidence is returning; I feel beautiful again
5. I've learned to build a healthier relationship with food; I'm not eating my feelings nor am I starving myself. Instead, I'm eating balance and nutritious meals.
6. And the most important is I get to share bits and pieces of this journey with my family. I get to show them that eating healthy doesn't mean eating plain food. And it brings me joy, when I hear them tell me that I've inspired them to make changes in their lives too.

I came from an immigrant family who was never educated about healthy lifestyles. There wasn't a role model or support system in my life to teach me about it either. The first time I ever went to a gym to "workout" was in college. I didn't even know what "working out" meant. But I challenged myself and learned a few things over the years.

The one thing that I needed help with the most was nutrition. And that's where Alex/Ross fills in the gap for. Additionally they also help structure workouts to help you maximized your results without having to spend hours on end at the gym.

I'm 5'1" and was 200 pounds. My health has far deteriorated from when I was 130 pounds. I saw how my body and face slowly became more round. My clothes were fitting tighter and tighter until I had to buy larger sizes. Even my feet seem to have grown a size up. But it wasn't just physically that I've let myself go. My eating habits were horrible. My energy levels tanked.

I work from home, so I was sitting all day long. Then once I was off work, all I wanted to do was lay in bed all night long. I lost interest in all activities because I was so uncomfortable in my own skin.

When I saw the ad for I2 Fitness, I decided to sign up for an appointment slot. I knew I needed to do something about my health, but I just kept putting it off. That ad, was the tipping point for me. It wasn’t like I didn’t have a gym membership before this appointment. I did, I just never went to the gym and no one cared. So I didn’t either.

Signing up was easy, and onboarding was a smooth transition for me as well. Once I signed up, Ross was there every step of the way to help keep me accountable, answer my questions, tailor my meal plans when I need it and made sure I was getting my workouts in. There was a week that I was coming down with a bad cold. Ross show genuine concern and encouraged me to eat nutritious food and light movement to help my recovery. It showed me how extremely supportive he is, and that they will follow through with what they promise to. And that encouraged me to show up for myself.

Anyways, Alex is ball of positivity to be around. His great attitude is so contagious! Ross and Alex are both solution-oriented. Ross is chill, funny, and neither of them have ever shamed me or made me feel bad or embarrassed about my bad habits. They're incredible and both so excited to share and help me build new habits to become who I wanted to be. They created a safe place for me to comfortably open up about my biggest insecurities then develop a plan to help me grow into the person I want to be.
I have a deep appreciation for their work because it helps to create a strong everlasting foundation for me to continue my health journey.

Source: Google

★ 5

Great workout, love the ppl, Alex & Ross are fun and encouraging, facility is clean and has new/top equipment. I never thought a class at the gym would be something I look forward to weekly, but here we are! Environment is welcoming and it never feels intimidating. If you are thinking of joining- do it! Your future self will thank you!

Source: Google

★ 5

Alex and Ross are amazing! I had so much fun in the group workouts, they made it a blast! I was able to complete the six weeks challenge with them. It really helped me reach my goals and understand the workout process more. They help you every step of the way. I learned so much from them! Definitely would recommend them to anyone.🤗

Source: Google

★ 5

I was skeptical coming from an Instagram Advertisement and wasn’t sure if it was real or not but I’m glad I took the chance because i2 Fitness and the coaches (Alex and Ross) are fantastic, non judgmental, make it fun, and truly care about you. Coming into the challenge I was worried about my fitness level and my limitations because I haven’t worked out in many many years. However, Alex and Ross always made me feel confident because they helped adjust the workouts to my fitness level by giving me different variations! I Love i2 Fitness and the energy they always bring and I’m excited to continue my fitness journey with them!

Source: Google

★ 5

Alex was just what I needed to hit my goals after having a baby. Losing weight has never been easy for me, but with his customized nutrition and fitness methods, along with his patience and coaching, I can say for the first time in my life I actually lost the weight and will easily be able to keep it off long-term.

Source: Google

★ 5

I LOVE this gym. If you want to finally get back in shape— this is your place. Love the focus on weight training. We rotate through multiple moves in small groups. Everyone is so supportive and I always leave drenched in sweat. 11 weeks in, and I’m down 15 lbs, more than 12” total body loss, down 2 pant sizes!!!!

I also feel so much stronger and my back and knee pain is almost gone. I love that they show you the right way to exercise with modifications. And love the food plan guidance.

Source: Google

★ 5

I started at i2 in Maple Grove as part of a challenge for their grand opening. It’s got a family feel, supportive coaches, and a good variety of challenging workouts. I’m staying…

Source: Google

★ 5

Source: Google

★ 5

I2 Fitness gets results. It's evident in their holistic approach to health, which includes not only physical fitness but also nutrition, mental health, and social support. Couldn't recommend the coaches enough, they know their stuff and push you to get to your goals. They're always helping your form to prevent injury and will help you improve no matter where you're at on your fitness journey.

If you haven't checked it out in person, highly recommend you jump in!

Source: Google

★ 5

Great coaches and community! These guys make hitting your goals easy and approachable. Stick with it and you won’t be disappointed 👍

Source: Google

★ 5

Love it here at I2 Fitness! If you want results in your fitness journey, this is where it’s at. Love the positive energy here!

Source: Google

★ 5

Alex is encouraging and supportive. He cares about proper form first. Just finished 6 weeks, I am at my lowest weight in several years. I feel stronger physically and mentally. Great to be a member of this gym. Other members are friendly and encouraging, too.

Source: Google

★ 5

Started with their 6-week challenge and have kept going after losing 20lbs and 12.5” in that first timeframe! Coaches are fun and encouraging! Such a fun community to be apart of.

Source: Google

★ 5

Alex is building a great community and the workouts are customized and motivating. Definitely check it out!

Source: Google

★ 5

Best gym ever!!! Alex and Ross are amazing and the group workouts rock!!!! Sweaty selfies and nutrition guidance.

Source: Google

★ 5

Love this gym!!! Super fun, and great workouts! I actually gained an inch of height because of how much the exercises helped my posture….

Source: Google

★ 5

Alex and Ross have helped me start a journey to better healthier living. They have helped me create a diet and work out plan that pushes me but works well for me. I have already lost 20 lbs and have a goal to lose 70 more! Very excited for the road ahead.

Source: Google

★ 5

Did the 6 week challenge and signed on for the whole year. I love how good I feel, the consistency and accountability. The classes are genuinely fun and I look forward to them! Also met some amazing people in the process! 👍🏼

Source: Google

★ 5

I came across I2 Fitness from an ad on Facebook and the timing was perfect! Signed up for a 6 week challenge to get my rear in gear and I'm hooked! Not only is Alex, the owner and trainer, seriously awesome and knowledgeable but his workouts are just what I needed! Honestly I've been waiting for a gym like this for a while and I'm incredibly pleased with the experience here! Plus, I lost 15lbs in 6 weeks! Im now a regular member and will be canceling my anytime fitness membership! Thank you Alex and Ross! You guys are the bomb! Seriously recommend!

Source: Google

★ 5

If you want to stay healthy and fit this is the best place to go. Nutrition plan was super easy to follow and the workouts were super motivating.

Source: Google

★ 5

Awesome place to work out, build good habits, make friends & lose weight!!! Highly recommend!

Source: Google

★ 5

The team at I2 has been extremely helpful in getting me to kick start my fitness goals and stay with it! Ross and Alex care about their community in and out of the gym providing the much needed support for sticking to a plan!

I have always struggled with the nutrition side previously, but they built a plan that I could morph into my everyday life while learning better habits for long term success.

Workouts are tough, but efficient and it’s become my time to take a mental break and just focus on getting stronger.

I was impressed right away with how they learned everyone’s name as well as injuries so they knew if someone needed to modify.

Source: Google

★ 5

Seriously the best program, I was skeptical at the beginning, but saw amazing results. The culture is so welcoming and motivating at the same time!! It really doesn’t matter your fitness level, there is a place for you at i2.

Source: Google

★ 5

This is the first gym I’ve ever been to where I actually got results. In the first 5 weeks of their program I lost almost 10 lbs and gained a lot of confidence and compliments 😁 seriously! If you want to change your life, this is the place for you! They make it sooooo easy to get results! I love it! Highly recommend!

Source: Google

★ 5

Workouts that are challenging and fun, awesome community, and coaches support, and a personalized plan for each member!

Source: Google

★ 5

Coach Alex and Coach Ross truly are some of the best out there. They care about their clients journey and about everyone as a person. They are extremely motivating and helpful! They respond promptly to any questions you may have and they are genuine in wanting to help you succeed in being the best you can be! They are encouraging and tough when need be and get the results they promise. I thought it was too good to be true, and it turns out that they really are that good! I am proud to support this small, local gym! Come workout with us!

Source: Google

★ 5

I've had a great experience with Alex and team at I2 fitness. The workouts are very efficient, full body strength and cardio, with plenty of variety, music, team vibe, coaching for great form to make the time go quickly and bring back out my inner athlete. The game changer for me is the customized nutritional plan to lean out quickly. I'm grateful for the new business in the neighborhood!

Source: Google

★ 5

Source: Google

★ 5

I’ve lost 15 pounds and my six weeks isn’t even up!!! Love the energy I haven’t felt in years! I was worried that it would be too much for this old body (I’m 61 and now feel like I’m 40 again) but these guys worked with my level of capability. It’s not a one size fits all and Alex and Ross (my coaches) were patient with me and able to provide variations and corrections to make me feel confident exercising in a group! *ps.. and the coaches are super cute 😊

Source: Google

★ 5

Source: Google

★ 5

Alex listens, adapts to my specific needs and inspires me to Want to push further. I have already achieved all initial goals and we have set new ones. Our work together has inspired my kids to want to eat and workout like their father. Alex is a great coach!

Source: Google

★ 5

Alex’s workout programming and nutrition planning are great and really helped me. He helped keep me accountable and worked with me to make sure the program fit my goals and life. He really cares about the people he works with and it shows in his effort and communication.

Source: Google

★ 5

My husband and I started working with Alex a year ago and to this day I still implement the habits and lifestyle changes we focused on. Working with Alex isn’t like working with an average personal trainer. He goes above and beyond to make sure you reach your fitness and life goals! His programs are all encompassing, from workouts to nutrition to daily habits and stress management coaching, he does everything in his power to make sure you are successful. Being a busy entrepreneur myself I knew accountability would be important. He doesn’t let you get behind or make excuses and pushes you in the best way! If you want your life changed for the better, I highly recommend working with Alex and his team at I2 Fitness!

Source: Google

★ 5

My accountability coach Alex is awesome! He motivates me and keeps me on track even when I don't want to give up and lay on the couch. I'm down 53lbs so far and over 3 pant sizes!!! I highly recommend working with Alex and I'm super pumped to join the sessions when his new gym officially opens!

Source: Google

★ 5

I can’t say enough about Alex and I2 Fitness. I have always been an exerciser and have really never been able to lose those extra pounds for many years no matter what I tried. After meeting Alex and following his nutritional guidance, the weight just fell off! 14 pounds in 6 weeks! Now 5 months later I am stronger than ever and have easily kept the weight off. His personal weight training guidance has shown me the correct way for all exercises so that I avoid injury while building lean muscles. He is genuinely excited for his client’s success and has been supportive throughout my journey.

Source: Google

★ 5

Alex is an amazing coach. He was very supportive and extremely informative around nutrition and exercise. I highly recommend him!!

Source: Google

★ 5

I’ve been training in one shape or form boxing, kettle bells spin. I have a peloton run competing in bb shows and although probably most of them were years ago with change in sports. Or life. But not until now have I seen as much overall change in my own body. It’s actually kinda startling that something could make such a dramatic change. And I don’t do it perfect. I try. But Anyway he changed the way I eat the way I train and most importantly the way I think. I 💯 percent believe in this trainer. I look better than I ever have and I’ll be sixty at the end of the month. It’s never too late to push yourself. Just Frickin do it.

Source: Google

★ 5

Working with Alex has been a dream. From starting out not knowing anything and thinking running every day and eating salads was the answer to finding out I can eat real food and little to no running actually got me the results.

I have worked with Alex for a little over 3 years now and he always comes up with new and exciting recipes and workouts to keep me going. I use to dread working out and now I look forward to that time in my day! The amount of support he provides is unreal and is always there to answer any and every question I have.

From someone just starting out to your average every day gym goer looking for the next step I would highly recommend working with Alex to get you to that next level and body you’ve been looking for.

Source: Google

★ 5

Excellent coaches. Lost 20 lbs in 1.5 months! These guys will keep you on track to achieve your goals!

Source: Google

★ 5

These photos are only 8 weeks apart. Big shout out to coach Alex Puckhaber at I2 for helping me out with my nutrition and workout planning!

I've lost 10 lbs, but I never killed myself in the gym and I never felt hungry; I just stuck to the plan by consistently eating healthy foods and spending 45 minutes in the gym 4x per week.

If you're looking to get back into shape, lose some weight, increase your strength, or get your nutrition in alignment, you should join I2 fitness for some coaching and help!

Source: Google