★ 5

I love Lily Pad Yoga studio. Not only do they offer a range of different yoga classes, but periodically offer supplemental informational sessions. Natalie does a great job teaching classes is a wealth of knowledge in yoga, energy work, and more.
I attended a Crystal Workshop, where I was got to take home many different beautiful crystals and learned about their spiritual properties and uses in energy work.
Great place to go 10/10 recommend.

Source: Google

★ 5

Natalie led a private class for a group of friends and we had so much fun! She was so knowledgeable, and shared the intention behind every movement. I would highly recommend doing a private class for a group, it was a fun activity and I feel like I got a lot out of the experience. Natalie was able to accommodate our needs as a group, and differing comfort levels of movement. It was fun, relaxing, and set a great vibe for our friends weekend. I would highly recommend taking a class if you have the opportunity.

Source: Google

★ 5

Lily Pad Yoga is a fantastic studio!! I recently attended two of Maddi’s Vibe classes on Sunday evenings and it’s the best way to detox from everything and get a fresh start to my week! I love the flow of her yoga. Maddi’s classes are easygoing and offer many options with blocks so that you do not overdo it. She offers a challenging but rewarding peak pose and I love when I can nail that! She sets the focus for the class and the flow is amazing. I love attending her class, and the heat is a great benefit!! I always feel amazing leaving. I highly recommend Lily Pad Yoga Studio and Maddi as an instructor!

Source: Google

★ 5

Hot yoga with Maddie was very relaxing and helped with mood and body aches. I would definitely recommend trying one of her classes!

Source: Google

★ 5

Lily pad yoga is my favorite, warm escape in the chilly winter months. I look forward to the routines, the ambiance, the music & the special time on my mat with my own body.

Natalie is amazing at setting the class up for success with body awareness, anatomy cues, thoughtful modification, breath techniques & feeling comfortable with your own, unique abilities & what your body needs that day.

It’s always a bright spot in my week!
🌟🌟🌟🌟🌟

Source: Google

★ 5

I feel so lucky that I tried this place, and I've been going steadily ever since. There is just something magic that happens inside the studio. I love the pace of the Flow classes, I love the heat, and I love the atmosphere. I've been able to do and try poses that I always thought were out of my reach, and that's because Natalie does such a good job of strengthening the body and calculating what the room is ready for. I just love this place, can't say enough good things about it.

Source: Google

★ 5

Bemidji is fortunate to have Lily Pad. I have had four teachers including Natalie and I loved every one of their classes. The studio is clean and comfortable. The app makes booking easy. Highly recommend it!

Source: Google

★ 5

Source: Google

★ 5

Had a wonderful private class with Natalie from Lily Pad Yoga last week. The flow was a perfect speed and she gave alternatives to all of the poses so there was an option for everyone. I highly recommend her classes!

Source: Google

★ 5

Natalie Welle of Lily Pad Yoga offers extremely thoughtful and engaging yoga experiences. I do not practice regularly, but felt welcomed and free to choose which variations were best for my body. I highly recommend Lily Pad.

Source: Google

★ 5

I would highly recommend Lily Pad Yoga! Hot yoga has been such a lovely addition to my yoga practice. I never knew I could love hot yoga as much as I do! The teachers are so friendly, knowledgeable, down to earth and have really helped me to grow and deepen in my practice. The studio space is always clean, relaxing and in the winter months it totally feels like a tropical escape!

If you're looking to try something new Lily Pad is the perfect addition to any self-care practice. They offer a great variety of classes ranging all skill levels, making it the perfect place to develop a practice that's right for you. I'm so grateful to have found the Lily Pad studio as they offer such a great space for self reflection, mindfulness, health, well-being and growth!

Source: Google

★ 5

A tropical escape and a workout! Lily Pad offers a wide variety of classes that help you ease your way into yoga if you’re new and/or challenges you to take your practice to the next level. Also, knowledgeable and welcoming staff. Definetly worth checking out! :)

Source: Google

★ 5

I’ve been taking classes at Lily Pad for almost two years and I have nothing but great things to say about it. The teachers are knowledgeable and continue to educate themselves, they offer classes for all levels, the studio is clean and it’s really wonderful to practice in the heat! I can’t say enough good things about this studio. Go check it out if you haven’t!

Source: Google

★ 5

A few months ago, I was invited to Lily Pad Yoga by a friend and it was one of the best decisions I've made for my health and well-being. The instructors are amazing and down-to-earth. I enjoy the benefits of yoga, however, Lily Pad Yoga challenged me to take this practice deeper. It caused me to become more aware and in-tune with my mind and body. I enjoy the connection I've made with other like-minded people seeking health and well-being. No matter what is going on in life and in the world, this is one place I go to center myself and regain equilibrium. <3

Source: Google

★ 5

So happy to have found this place when I did. The instructors are knowledgeable and friendly. Yoga had taught me so much about myself, hot yoga definitely took it up a notch. It’s clean and inviting. The whole place is perfectly well thought out and there is nothing like it up north, a true gem to have in our area.

Source: Google

★ 5

Lily Pad has quickly become one of my absolute favorite yoga facilities in Bemidji. The heated studio and delicate lighting makes for a relaxing and calming environment, and the space for personal items and a clean shower are definitely a plus! The knowledgeable, cheerful staff members are always open to discuss any needs or focus areas for the class/clients and have plenty of insight on helpful techniques. Beautiful, welcoming space and studio!

Source: Google

★ 5

I would highly recommend Lily Pad Yoga to anyone who desires to cultivate well-being. The studio provides a clean, clear, and positive space for your yoga practice. The studio always has a subtle, lovely aroma and overflows with healthy green plants. The heated room for practice is ambient, spacious, and meditative. The instructors Natalie and Gabrielle are welcoming and will help you feel comfortable to stretch and grow regardless of your skill level. I can't wait to get back to Lily Pad Studio so I can learn more from these wonderful teachers.

Source: Google

★ 5

Extremely relaxing Yin class to end my day. I felt so much stress relieved once we were done. Positivity and good vibes all around. Can't wait for another session!

Source: Google

★ 5

Lily Pad Yoga provides a great space to practice and Natalie guided us through a wonderful class!!!

Source: Google

★ 5

The instructors, Natalie and Gabrielle at Lily Pad Yoga, have been instrumental in the healing of my injuries. A combination of movement in heat, deep breathing, and long holding of poses releases tension and builds strength. I have been attending classes 3-5 times a week for the past 3 months and have noticed significant improvements and decreased pain that I've carried in my body for years.
As an asthmatic, my lung capacity is naturally less than most. The heat, humidity, and practice of deep breathing techniques(pranayama) that Natalie and Gabrielle teach have increased my lung capacity greatly. The cold dry air of Bemidji's winters outdoors and the warm dry air indoors no long cause asthma attacks.
I highly recommend trying the classes at Lily Pad. They even offer introductory prices for you to try a week of unlimited classes for the price of one class rate. This is a great way to experience the many different types of classes available. If you are looking for long term healing, strength training, or maybe weightloss, this is a great place to be. There are affordable packages to help you achieve your fitness, meditative, and or other goals you may have.

Source: Google

★ 5

Since I've been going to hot yoga I have gained flexibility and strength which has eliminated old injuries I have been dealing with for years!!! Also I have been able to transfer lots of what I do "on the mat" into my day to day life. I highly recommend hot yoga & Lily Pad Yoga the instructors there are great!!!🌋🧘 Too many benefits to list 🤗

Source: Google

★ 5

So happy I found this studio. Great studio and perfect for all levels.

Source: Google

★ 5

I adore this studio. I really appreciate that the instructors recognize students trying to become more advanced in their practices without being pushy or too demanding. I also would like to give a shout out to Natalie for being the best damn heated flow instructor I've ever had. Great vibes.

Source: Google

★ 5

A wonderful space and place to practice yoga. A calm, clean environment free of distractions, great location and parking. The teachers are knowledgeable and the slate of classes is diverse, so whether you are a beginner or an advanced practitioner there is a class for you!

Source: Google

★ 4

Good atmosphere.

Source: Google