LRH Unity Wellness - Gym & Wellness

Fergus Falls, 619 S Cascade St, Fergus Falls, MN 56537 | β˜… 4.9 (37 Review)

πŸ“ž +1 218-736-8451

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Fitness center Gym Health consultant Life coach Nutritionist Physical fitness program Weightlifting area Wellness center Wellness program

About the Club

The LRH Unity Wellness offers personal training, wellness coaching, small group training, athlete training, nutrition coaching, CrossFit and group fitness classes.

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 LRH Unity Wellness - Gym & Wellness
 LRH Unity Wellness - Gym & Wellness
 LRH Unity Wellness - Gym & Wellness

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Reviews

Jon Cline

β˜… 5

I really can't put into words how awesome Unity Wellness is, but I'll give it a shot. I have trained at the facility two times per week for the past seven years. It all starts with the people and, to a person, the people who make this facility work are top shelf. I have seen supportive environments, but this place is next level making people feel welcomed and important.

I have had the privilege of working with the same trainer my entire time at Unity Wellness. Renae is awesome. Best guess is that our introduction was completely random, but holy cow this lady is a rock star. She is passionate about her work and has made a huge difference for me. I find each session to be a challenge. Objectively, I have observed improvement month over month without fail. That is 100% directly related to Renae and the investment she makes in her clients. Besides being probably the greatest trainer ever, she is a genuine human who gets to know all of her client's very well. While training will always push a person, Renae and all of the trainers are consumed with safety, proper form and working within each clients skill sets. There is definitely no one size fits all in this facility. If you are on the fence about hiring a trainer, stop thinking about it and just do it at Unity Wellness. You'll never regret it.

Let's talk about the facility because it is also second to none. The facility is modern clean and checks every box for what you would expect in a gym. Rogue, Assault, Concept NUFF SAID and you won't be disappointed. There is always plenty of room and over crowding is never a concern. Locker rooms are clean and well kept. The facility even provides towels, yes really - towels.

Last thing, the facility demographic covers people of all ages. From elementary school age to people well into the later stages of life, this place has programming and trainers available and eager to train. I would encourage anyone to reach out to Unity Wellness and start on a journey that will materially change their life for the better.

Source: Google

Becca Michael

β˜… 5

This gym--and these coaches--are such an important part of our community. Friendly, thorough, safety-focused, and truly wanting everyone to meet their fitness and lifestyle goals. I really appreciate the accountability of group fitness classes and also am glad to have nutrition coaching, lab panels, and bodywork available whenever I need/want!

Source: Google

Eric Christ

β˜… 5

CrossFit and Barbell Club are really well programmed and coached. There is an inviting community atmosphere that lets you move at your pace, without losing that sense of accountability we all need. Highly recommend to anyone wanting to improve wellness, build strength, and enjoy β€œthe gym” again!

Source: Google

Gregory Rausch

β˜… 5

This Gym has changed my life! Exercise has helped me physically and mentally, I'm so grateful for Unity Wellness. I need to bring the discipline to get there, the Gym is always ready for me!

Source: Google

Rod Scheel

β˜… 5

Each week there are Qty 2 Physical Training sessions I participate . There are three recurring trainers that lead my PT sessions, all three are Platinum, a level above Gold,

Lake Region Healthcare Unity Wellness is a highly valued health improvement facility in Fergus Falls.

Source: Google

Bruce Money CRC SS

β˜… 5

I joined CrossFitFF as a Senior Citizen and I have no regrets. The combination for strength training, cardiovascular endurance building and the challenge of learning gymnastics movements have been very rewarding and stretched my physical horizons. There are things I can't do now and I know I'm slower, but I'm still making gains in other areas. I love the comradery and all of my CrossFit buddies. They are so inspiring and great friends. I'd advise you to give it a try no matter your level of fitness. All work outs can be modified to accommodate you.

Source: Google

Sherri Money

β˜… 5

I have participated in personal training and group classes. All the trainers are exceptional in encouraging, teaching skills, helping me achieve my fitness goals, and keeping me motivated and accountable. LRH Unity Wellness also provides an amazing social atmosphere where one feels comfortable and connected.

Source: Google

Laura Jasken

β˜… 5

We enjoyed our swim lessons with Tom and learned so much! He worked so well with both of my kids.

Source: Google

Mary Bressler

β˜… 5

I am retired and this facility, trainers and friendships are one of the highlights of my day. I am at unity wellness like clockwork 3 times a week. I’ve had injuries and this has not stopped me from training. My workouts were just adapted to my abilities. The fellowship from participation had been a bonus on my physical, mental and spiritual health. I have been a member of this great facility for 9 years (i think:)

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Elizabeth Eidal

β˜… 5

Great instructors who help you safely meet your fitness goals and beyond. It's a community

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Curt Ostenson

β˜… 5

I have made significant progress both mentally and physically since I started at LRH Unity Wellness. I plan to continue working with the highly trained and capable coaches. I would recommend URH to anyone.

Source: Google

Elaine Schultz

β˜… 5

Everyone was helpful, friendly, and wanting me to achieve better physical condition. You have helped me start to get back on track.

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Barb Miller

β˜… 5

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Jasey Olsen

β˜… 5

Love Unity Wellness! Been attending fitness classes for nearly 8 years and love the coaches and community! Life changing!

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S A

β˜… 5

Love taking swim lessons with Tom but with I could clone him for more time! Great 1-on-1 teaching!

Source: Google

Dina Kowalski

β˜… 5

Great community with fantastic coaching. Coaches are knowledgeable and really care. Thankful for this community!

Source: Google

Dan Denardo

β˜… 5

Natalie and Karoline, and all the trainers at LRH Unity Wellness have been wonderful to work with, and very professional! They tailor their training to each individual, and they have kept me healthy after I struggled with injuries for years. If you want to stay active but cannot because of nagging injuries, give them a call!

Source: Google

Lynn Wolters

β˜… 5

LRH Unity Wellness is the best! I have grown and gained so much strength with my Diamond Ladies Crossfit class.

Source: Google

Danielle Magnuson

β˜… 5

Coach Tom is absolutely amazing! He worked with my twin daughters and was incredibly patient, encouraging, and fun. They looked forward to every lesson and made huge progress in a short amount of time. His ability to connect with kids and make them feel confident in the water is a true gift. We’re so thankful for his dedication and highly recommend him to any family looking for a top-notch swim instructor!!!

Source: Google

Alison Clarkson

β˜… 5

Awesome trainers! I started osteoarthritis in back and knees. In the beginning could barely do 1 squat. Began in the therapy pool. I can do more now than I ever dreamed possible. Work , encourage & grow strong. It's really a family here everyone supports each other. Karoline, Natalie and Sharla are awesome!

Source: Google

Ruth Umlauf

β˜… 5

We have absolutely loved our swimming lesson experience with Mr. Tom!

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Ellen Anderson

β˜… 5

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Bridget Leonard

β˜… 5

Great experience here, from swimming lessons to group fitness classes. Coaches are knowledgeable and welcoming and meet you where you are at in terms of your ability and fitness goals.

Source: Google

Miranda Soland

β˜… 5

If you have the opportunity to have your kids do swimming lessons with Tom, do it!! Our kids absolutely love it! He is patient, positive and knowledgeable! Highly recommend!

Source: Google

Nicholas Preston

β˜… 5

Excellent coaches, friendly environment and grateful for this option in Fergus Falls!

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Beryl Sjostrand

β˜… 5

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Nichole (Love for Jesus)

β˜… 5

Love everyone thereπŸ’•

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Cj

β˜… 5

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Robb Watson

β˜… 5

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Deedy Whitney

β˜… 5

Staff are very friendly and place is well kept.

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Nicholas Frobuccino

β˜… 5

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Zack Stach

β˜… 5

Great Crossfit gym! Some of the best coaches I've had in crossfit and a really welcoming community!

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Heather Caraway

β˜… 5

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Cyndi Osier

β˜… 4

Have what is needed. Pleasant and helpful.

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Karl LeDoux

β˜… 4

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Adam David

β˜… 3

It's decent

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Rob Snorek

β˜… 4

Nice facility, helpful staff

Source: Google