★ 5

Dropped in while in town for work and really enjoyed the gym. Great communication when signing up for the classes. The coaches and members were super welcoming and friendly. Will definitely return when in town again!

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★ 5

This place has changed so much for me. I actually look forward to working out. I have lost 35 pounds and am getting stronger everyday. The coaches are great and I love surrounding myself with people who are pushing themselves to be fitter.

Source: Google

★ 5

I’m so grateful to have connected with Mendota Fitness! In the last year, with consistently attending classes, my strength, conditioning, and confidence are up! I can’t do all the things yet, but given the excellent coaching and thoughtful programming, I am on my way!

When I started in late-August 2023, I was really afraid I wouldn’t ever get back into shape. Now, I have muscle definition and feel so good!

Also, gym has food, drinks, and supplements you can buy on site, along with guidance for “what’s what” when you’re buying them. There are two private showers, and three single stall bathrooms. The community events are well attended and fun, while also being challenging.

There is an atmosphere of acceptance at Mendota Fitness that starts with adapting the exercises to be do-able where you are, and extends to the community events—you can enjoy a beer or you can enjoy the atmosphere, all choices are accepted!

So grateful to train at Mendota Fitness.

Photos from The Open in March 2024–favorite workout clothing era. “I’m Hans, and I’m Franz. And we’re here to Pump 👏 you up!”

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★ 5

This is great gym. Coaches work with you wherever you are. All exercises can be scaled so you don’t have to be super fit to get a great workout. Everyone is so supportive. We have social events, too. The hardest thing is showing up. Just show up!

Source: Google

★ 5

I’ve been taking classes at Mendota Fitness since February 2018. I think the community has kept me involved and continuing to come. The coaches are knowledgeable, encouraging and always willing to check in/meet you where you’re at. They genuinely show interest in making you better.

Thankful for all the service I’ve had over the last couple years including nutrition. Coach Stef is great.

Source: Google

★ 5

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★ 5

Mendota Fitness is a game changer in the fitness world! From the moment I walked in, I was greeted by a vibrant community and passionate coaches who genuinely care about each member's journey. The atmosphere is electric, filled with motivation and camaraderie.

The facilities are top-notch, with ample equipment and a clean, organized space. Each class is well-structured, offering a perfect mix of strength training, cardio, and functional movements that challenge every fitness level.

What sets MF apart is the sense of community. Members celebrate each other's achievements, and the supportive environment makes every workout enjoyable. Whether you're a seasoned athlete or a complete beginner, you’ll feel right at home.

Source: Google

★ 5

Large spacious gym. Amazing coaching! I’m made lifelong friends here.

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★ 5

Mendota Fitness has helped me push my fitness to limits I didn’t think I could reach. The team of coaches are passionate, experienced, and great leaders within the gym. Highly recommend joining!

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★ 5

I have been doing CrossFit for almost 10 years and i can still say that the moment i step through the doors of CrossFit mendota always becomes the best part of my day! We have a very large, open space but also some of the most friendly and professional staff around. Don’t wait or hesitate! Come on in and join us - there is something for everyone to do to get the best workout in an hour - but you also might find a community of friends for life!

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★ 5

This place completely changed my life! The coaching staff is amazing. They really truly care about you and your health and fitness journey! I wouldn’t be where I am today without Mendota fitness!

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★ 5

The programming and coaches at Mendota Fitness are arguably the best in the metro. But the community is what keeps me going back. A very cool, fun environment where we strive to age well and look good doing it, together!!

Source: Google

★ 5

Wonderful gym with a great community, fantastic programming, super knowledgeable coaches, and convenient class times. They will meet you where you are at!

Source: Google

★ 5

Great place for a drop in! I emailed them the day prior and they responded within minutes and got me hooked up with a class. I’ve dropped in quite a few places when traveling, and the coach (Alex) was super welcoming and provided some great feedback on my snatch form. Would def go back if I’m ever in town again!

Source: Google

★ 5

Really great gym - Awesome and planful programming, welcoming community and great space. AND The coaches are incredible - Great queues and scaling recommendations when needed and full of energy.

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★ 5

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★ 2

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★ 5

The program is very balanced to improve all areas of your fitness, plus it is a very open and positive atmosphere! Lots of encouragement for coaches an other members!

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★ 5

Glad I joined, the coaches are all great and very helpful. I was afraid it would be intimidating but it's been very accessible and welcoming. MFit has been great addition to the regular workouts. Can't praise the coaches enough.

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★ 5

I have thoroughly enjoyed my time working out at Mendota Fitness. When I joined the gym, I hadn't ever completed a CrossFit workout, and now that I'm 5 months in I'm hooked. The team culture and constant strive for improvement oozes from the gym. Everyone is incredibly supportive, and the staff couldn't be more helpful. I would recommend anyone ready to take their workout journey to the next level to join with Mendota Fitness, you won't regret it.

Source: Google

★ 5

CrossFit Mendota has been great to come back to. Coaches are awesome and knowledgeable.

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★ 5

I dont know where to start. I am so beyond happy and grateful for being a part of the Mendota Fitness community. I joined in June 22 and it has completely transformed me mentally and physically. The staff and members are incredibly warming and encouraging to all skill levels. My son attends Crossfit for Kids and absolutely loves it. It is a place where my son and I can feel comfortable and get fit and have fun with others while doing so. I highly recommend this gym over any others in the area. It provides exclusivity, connection to the community and a place to have fun while getting healthy!

Source: Google

★ 5

Great coaches, awesome facility, and intro 6 week free trial was amazing. I have had nothing but experience of my life. Joining Mendota Fitness has gotten me in the best shape of my life!

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★ 5

At first I was hesitant to sign up for the 6 week challenge… Many thoughts came to mind like, can I do this and commit to 6 wks? Am I in good enough shape to even try the workouts? What would others think of me?
The answer was yes, and I felt confident with going forward after talking with Travis and meeting the coaches.
I completed the 6 week challenge and have been there now over 10 plus weeks and also became a member (first time gym member) and I feel like I made the right decision. I cannot recommend enough!

Source: Google

★ 5

The training and Trainers are amazing, I love going to the gym again. Travis is a great owner, friend. He is very excited about the gym and his clients

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★ 5

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★ 5

Mendota Crossfit has great atmosphere, excellent coaches, and challenging programing. I would definitely recommend this gym if you’re looking to get fit.

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★ 5

I had my first session yesterday. The environment and atmosphere was so comfortable - the gym makes it a point that everyone encourages each other. The trainers push you but ensure that you're not overdoing it and hurting yourself.

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★ 5

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★ 5

Awesome staff, great environment. They make you feel welcome and part of the family. Travis is and outstanding owner and coach.

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★ 5

Great team of coaches/trainers. They always come up with interesting and challenging workouts that leave you breathless. In a good way😀

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★ 3

Be careful doing a trial at this gym. They will spam your email, and even send you texts. Pretty solid gym, but very annoying in their communications.

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★ 5

Getting back into shape for sure can be nerve racking. Everything seems like a ploy for your $ but Mendota Fitness is far from that. As a novice they made sure I learned correct form and took time to ensure I didn’t overdo or strain myself. I really appreciate this team and the family that comes with it! Give it a try, you won’t regret it!!

Source: Google

★ 5

The idea of joining a CrossFit gym at 46 and no where near in shape to do the different movements was not something I expected to do, but I have been coming here for over a year and its been great. The instructors are awesome and will help you scale each workout and exercise movement to your ability. There is no judgement and just only support to help you meet your goals. I highly recommend this gym.

Source: Google

★ 5

Great team and facility. I recommend it to everyone.

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★ 5

I have been attending classes for 3+ years and it has been a true blessing. The community and coaches are some of the best. Highly recommend this gym to anyone.

Source: Google

★ 5

The team at Mendota Fitness have got me to the most fit that I have ever been after only 100 days. Travis is very kind and welcoming. I had almost no athletic experience before joining, but the training team, especially Austin, did an amazing job of meeting me where I was and coaching me along my path. They offer nutrition coaching as well, and Samantha has given me knowledge and advice that has changed my relationship with food, and turbo charged my progress. I can't recommend this team of professionals highly enough.

Source: Google

★ 5

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★ 5

Mendota Fitness has always made working out fun yet challenging! Really enjoy the programming, coaches and overall atmosphere!

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★ 5

Great place to workout! All the equipment you need, great staff, and great programs!

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★ 5

Superb, safe coaching. Wonderful large space. Classes throughout the day. Would recommend to anyone of all fitness levels!

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★ 5

Great coaches. Fantastic community. Been there 8 years and hope to be working out here for many years to come.

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★ 5

My favorite gym out of all the gyms I have ever gone to. I have been coming here for a year and I can see and feel the difference in my strength and mobility. The programming is excellent and well thought out. The classes are fun and engaging. I haven't been this fit since high school.

Source: Google

★ 5

Best trainers and training partners

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★ 5

Love Mendota Fitness! I can’t gush enough - caring and professional coaches and trainers, outstanding members, dog friendly (because who doesn’t love working out with a dog nearby), kid friendly, lots of class options, superb one-on-one training. MF has become my home away from home - a place to improve my physical health, maintain my mental health and get that extra boost of self-confidence.

Source: Google

★ 4

Fantastic community with lots of support from to coaches and members.

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★ 5

Even group classes are adjusted/scaled targeted to your fitness. The trainers are simply the best. Personal training is available and is unrivaled by other gyms I have attended.. Very friendly community. You won't find a better place for longterm fitness regardless of your age.

Source: Google

★ 5

Before Mendota Fitness, I tried a couple of Crossfit boxes, but couldn't sustain interest. In the Summer of 2018, I signed up for a trial and was hooked. The Coaches are Elite: they're interested in you, your fitness objectives, and understanding the outcomes you're looking to achieve.
If you're looking for an environment where you can push yourself hard and be surrounded by a great community, I highly recommend Mendota Fitness.

Source: Google

★ 5

Mendota Fitness is everything you are looking for in a CrossFit gym. The coaches are not only friendly but also very knowledgeable. I do personal programming with Austin Dickson for my disc golf and it’s been fantastic. The space is is one of the biggest I’ve seen. The community is also top notch. Travis as strived to cultivate a safe environment to not only succeed but also to fail and grow. Weather you are experienced I. The world of fitness or your are looking to start your fitness journey to be the best version of you, this is the place. 🤙🏼

Source: Google

★ 5

Fantastic CrossFit box! Very accommodating to out of towners. Highly recommended.

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★ 5

I’ve been a member on and off for 5 years and I can think of no better place to be in community and stay active. The coaches are amazing!!!

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★ 5

I've been crossfitting at Mendota Fitness for over 10 years and wouldn't know how to live my life without it. Not only is my personal life better but I'm able to crush anything my job throws at me.
Thanks Mendota Fitness👊💥💪

Source: Google

★ 5

Awesome group of trainers to help me get back in shape! Fun atmosphere with great results!

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★ 5

Since the first day I walked into Medota FIt, I felt like I was at home. I can't say enough about the instructors, all are very good at what they do and do a great job of helping you attain your goals. The gym members are great people as well and are friendly, encouraging, and great to be around.

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★ 5

The gym atmosphere is the best. All of the coaches do a phenomenal job coaching classes. I actually enjoy going to the gym!

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★ 5

This is more than a gym; it’s a community of awesome coaches and people who support each other! Welcoming to all ages and fitness levels!

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★ 5

Awesome training
People all around
I love being and training their
I recommend anyone check it out💪💪👍👍

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★ 5

Great community and amazing staff who helps you become the best person you can become both at a fitness level but also just human level!!

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★ 5

Such a welcoming community!

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★ 5

I have had a wonderful experience at Mendota Fitness. The community and staff are amazing and supportive for every individuals’ fitness goals. They offer many different and customizable fitness services tailored towards personable goals, athletic ability and schedule.

Source: Google

★ 5

Awesome space to workout, great coaches and community. Truly 5 star

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★ 5

Coming from being a gym rat, to joining a CrossFit class is really a great experience for me. They really help you understand what your doing, and how cardio can improve your life. They’re helping to improve your self goals, fitness goals, an improve your all around self improvement and well being! I absolutely love it.

Source: Google

★ 5

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★ 5

Challenging, fun, instructive and on and on. Bottom line, its a great place to get fit.

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★ 5

I’ve been a member at Mendota Fitness for four years, it’s a great supportive community of people of all fitness levels, all the coaches are experienced CrossFit athletes and have a wealth of knowledge in both diet and exercise.

Source: Google

★ 5

After trying for many years to lead a self-directed workout plan and healthier lifestyle with varied levels of success, Mendota Fitness was the missing link. Outstanding coaching across all skill levels and competencies, the accountability of highly motivated individuals in small class sizes, it's really hard to ask for much more. Once I settled in to the classes, having the option to add Nutrition Coaching through Mendota Fitness to my exercise regimen was another huge plus, helping me focus on improving my diet which helped me lose weight and perform better in and outside the gym.

If you're thinking of joining the gym - stop in for a class or a one-on-one and see what it's all about, you won't regret it.

Other pros: tons of space, great equipment, onsite showers, clean facility, especially nice when the big garage doors are all open, friendly people throughout, non-judgmental, diverse, great value, etc.

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★ 5

I'm always eager to come here, & workout with incredible athletes. No one has been condensing or patronizing.You can feel your improvement with each workout. I urge you to try it out and see how fit and strong you can be.

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★ 5

This place is fantastic. Whether you just started or been there for years, you cannot find a better community to be around. The coaches are very knowledgeable and are able to help you in figuring out where you need to be in terms of lifting weights and technique. You would not be disappointed at this gym.

Source: Google

★ 5

Love Mendota Fitness!! I would highly recommend MF for it’s fabulous coaching & community. Neat, clean & a very positive environment. I have never been to a gym as good as this before!

Source: Google

★ 5

I'm new to the community, but I have felt welcomed and comfortable from the very start. The workouts and coaches are great too!

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★ 5

Love Mendota Fitness! Great people, coaches, and crossfit classes!!

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★ 5

Joined up here in the covid-y weirdness of fall 2020 after taking a year or so off, and felt immediately at home.

The coaches are smart, and can help a middled-aged dude like me scale my exercises so that I am not going to cause injury to myself. They are also adept at providing alternative movements when there is something (like my arthritic shoulder) that gets in the way occasionally.

The other folks that come here to work out are an incredibly supportive community, no matter your fitness level. People are cheering each other on through the workout, fist-bumping after, etc.

If you choose to join up here, you're joining a new community where people will call you by name, unlike big corporate gyms where you are literally a number.

Source: Google

★ 5

I highly recommend Mendota Fitness for the sense of community, quality of coaching and atmosphere. The coaches focus on form and lifting safety, while still encouraging and challenging your limits in every workout. Members are welcoming and it has been fun to grow with others in our fitness journeys, all with a little friendly competition!

Source: Google

★ 5

Amazing coaches and amazing people!

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★ 5

At 37 I never thought I'd be able to get into the best shape of my life. Do not be intimidated by the idea of CrossFit. The Mendota Fitness team will help you achieve amazing strength and conditioning gains, but all while making sure you are going at the appropriate pace for your skill and fitness level.

The coaches are all very helpful and encouraging. The members are also incredibly nice and fun to hang out with. I've been a member now for 9 months and absolutely love it.

Source: Google

★ 5

Best place in town!

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★ 5

Mendota Fitness is superior to all the other gyms in my area because of the people. The staff and other gym goers are very motivating and welcoming. The staff is great at their job and can make sure that you get a workout no matter your physical limitations. I would not have lasted as long as I have carving out 3-4 hours a week at any other gym.

Source: Google

★ 5

Coaches and the gym are both great. Highly recommended.

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★ 5

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★ 5

Had a wonderful drop in experience here at CrossFit Mendota! Seriously some of the friendliest people ever are at this gym! I also love that the coach opens with an icebreaker! The facility itself was large with multiple rig areas and plenty of space to wod. Equipment was in great shape and there was plenty of it. Parking was super easy with an expansive parking lot right in front of the gym.... SCORE! I loved the programming of strength in the beginning and a classic CrossFit metcon after. I was a sweaty mess after a killer wod despite it being -6 outside. I appreciate any box that actually has heat, let alone turns it on!!!! So nice not being frozen for the first half of class. Easy to sign up and sign the the waiver online ahead of time! Thanks 5am crew for making my visit to the twin cities so wonderful!

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★ 5

Amazing community and atmosphere. Great coaching and very inclusive for anyone seeking to better themselves from beginners to experienced athletes. Staff is very knowledgeable and provides a safe, informative, and challenging environment.

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★ 5

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★ 5

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★ 1

I'm sure that this is a great place, however, they advertised a 42 day free challenge on Facebook, but then required a $500. deposit to do the free challenge. It was a complete waste of my time to drive there, though the pitch was only 15 minutes before revealing the "deposit" requirement.

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★ 5

Incredibly thankful for the Mendota team & community - beautiful people & life-changing environs.

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★ 5

Finding Crossfit Mendota was one of the best things I could've done for myself after moving to Minnesota last year. It was intimidating at first, but the community is incredible and so supportive, the workouts are intense and always something different. The classes are led by awesome coaches who push you to accomplish your goals while putting a big emphasis on safety. I look forward to going every day!

Source: Google

★ 5

Tough but worth it great staff

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★ 5

This place is fantastic. I love the atmosphere and workouts, and the community is wonderful as well. My fitness regimen was stagnant before I joined CFM, and has improved tenfold since December. I highly recommend CFM to anyone looking to change their fitness and improve their life.

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★ 5

Due to some life events I took a year+ hiatus from CFM. During that time I tried numerous different workouts, alchemy 365, Orange Theory, an online at home program and even tried a different CrossFit box when we lived in Minneapolis. I feel I can say this with absolute certainty; CFM is THE best!! The best community and the best coaches hands down. I had a few experiences elsewhere with rude/unwelcoming staff, cliquey communities, and gyms that seemed to care more about packing as many members as possible into a class over the safety/1-to-1 coaching that should accompany any weight lifting/skill workout.

On top of the best staff, we have the most supportive and least judgmental community I have seen. I have had so much support from everyone encouraging me to be push myself while also reminding me to be patient and kind to myself/body post-partum. It is always important but especially post baby to have quality coaching/guidance with exercise. I know that I will get that at CFM every time.

I love that people bring their babies/kids to the noon class and the am FIT classes. I also love that I see people busting their butts in class and then enjoying Beers around town too. CFM has the whole 80/20 lifestyle down to a T; work hard, play hard and truly enjoy doing both because of the people.

I can not recommend this place enough and am so glad to be back!

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★ 5

I love this place. The people are awesome. They make you feel included as soon as you start. Everyone is super helpful. If you’re on the fence about starting somewhere pick here. Best decision I’ve made in a while!

Source: Google

★ 5

Great gym, fabulous coach and trainers

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★ 5

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★ 5

I have been a member of Crossfit Mendota for over six years and there is a reason why I’ve continued to show up week after week. The work outs / programming are top-notch and the coaches do an amazing job emphasizing technique and safety. There isn’t a wasted minute spent at every class and it’s been incredible to see the transformation in not only myself but the other members of the gym. I have learned that not all Crossfit gyms are created equal and CFM sets itself apart from the rest by the quality of coaching, the welcoming environment and amazing community that holds you accountable for showing up and continuing to improve. I would recommend CFM to anyone that wants to get stronger, healthier and wants consistency in showing up to the gym, because CFM will make you want to keep coming back for more!

Source: Google

★ 5

Great box with heavy emphasis on form/safety and world class coaching. Welcoming community with programming tailored daily to challenge beginner and competitive athletes. Really can't say enough about this place, it's the best of the best!

Source: Google

★ 5

This place is amazing and I look forward to each and every workout here. The environment is clean and well-stocked with up-to-date equipment. It's obvious that the owner puts his heart and soul into this gym and you'll regularly see him making improvements to the gym. CFM offers FIIT classes, which are more continuous cardio-based sessions incorporating dumbbell/kettlebell free weights as opposed to barbell movements, particularly appeal to my workout style. Don’t get me wrong, CFM’s regular WOD CrossFit classes are still top-notch and led by outstanding coaches. There are occasional yoga classes offered from a certified yoga teacher too (Laura - love her!) People here are tremendously respectable and welcoming to all fitness levels. Come join us!

Source: Google

★ 5

I joined CrossFit Mendota in Spring 2018, and I've been going 3-4 times per week since then. The classes are super challenging but also very rewarding - I look forward to each class! The coaches are all very knowledgeable and helpful. As a beginner, coming in for the first few times can be pretty intimidating/humbling, but all the movements are scaled the suit each person, so it's fun to see everyone in class (including yourself!) progress over time. Can't recommend CFM enough!

Source: Google

★ 5

Great atmosphere. Great coaches. Great differentiation of workouts. Welcoming if novice or experienced in CrossFit.

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★ 5

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★ 5

Great community atmosphere. Felt right at home. The coaches are very knowledgeable and really helped build my skills. It was a fantastic experience. Looking forward to returning to crossfit Mendota

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★ 5

Friendly people and great coaches.

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★ 5

The BEST experience EVER!!! Treated like family and the coaches are AMAZING!!! I went from a size 12 to a size 6!!! Anybody and Everybody should be checking this place out!!!

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★ 5

Great experience so far. Coaches are friendly and motivating.

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★ 5

Best coaches and community!

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★ 5

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★ 5

About a month ago I got a text from CFM that I had completed my 100th Crossfit workout. In the last year I've lost 35 {265 to 230} and have also made a bunch of friends. My wife has now joined and its been a blast. Everything is super scale- able. I used bands for pull ups and now i did 60 during the workout yesterday unassisted. Pat is great and all of his trainers… too.. Great Community..!

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★ 5

CrossFit Mendota is not your typical gym! I started at CrossFit Mendota in April of 2013 and it was the best thing I have ever done. The coaches are amazing, they teach you proper technique and are always there to push you when you need it most. The atmosphere is wonderful, everyone is considered family. Everyone is there to support you on your good and bad days. There is no other gym like it! CrossFit Mendota is the best crossfit gym in the state!

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★ 5

One of the best Crossfit facilities in the Twin Cities. Crossfit Mendota's community is the most positive I've seen in long time. I felt like family as soon as I did my first class. Coach Costello is a superb trainer, and his programming is one of a kind. If your looking for a great first time Crossfit experience, or looking to step your fitness game to next level. Choose Crossfit Mendota the experience is one of a kind!

Source: Google

★ 5

Highly recommend for anyone. Real personal attention.

Source: Google