★ 5

I have never been to a better gym in my life. It’s welcoming, filled with great members, and has a great variety of equipment with plenty of space to get down. If I could give it 6 stars I would

Source: Google

★ 5

Source: Google

★ 5

Great gym great workout!
I finally got back up here after 14 months to do another workout and it was another great one! Love this place! A must if you're in the Minneapolis area!

Source: Google

★ 5

Great gym, great community

Source: Google

★ 5

Excellent gym with great equipment. The have a nice turf area for stretching, sled pulls, and plyometrics. Prices are very reasonable. Would highly recommend this place for bodybuilders and strength trainers but it is also great if you just want to get in shape.

Source: Google

★ 5

Went there for years when I lived in the cities. About as old school and hardcore vibes as it gets! One of the best gyms I have had a membership at and the owner is really knowledgeable about anything training!

Source: Google

★ 5

Source: Google

★ 5

Good Trainers here 👍.

Source: Google

★ 5

Nicely equipped gym, clean, not too busy so you can get to the equipment you need to workout. There are also some cardio machines.
Owner Rollie is there daily(usually around 11am}, and is responsive to questions and to show you how the equipment works.
He is also a coach (loves to work with bodybuilders) and there are other coaches who train with their clients out of this gym.

Source: Google

★ 5

Excellent place to workout. Never crowded. Reserved parking. Hardcore gym. Lots of space, membership is reasonable. Wonderful location and you can get in and get out. Certain hours of operation, but if you are the last one, just turn off lights and leave.

Source: Google

★ 5

A real gym ....not a hang out spot ....just the way I like it ...everyone has goals and work hard at them.

Source: Google

★ 5

Source: Google

★ 5

Friendly staff, great gym and environment. The equipment is straightforward and there’s lots of it. The layout just makes sense and the music is great. On top of all of this it’s fairly priced.

Source: Google

★ 4

Source: Google

★ 5

Good place to be if you are a fitness driven person. Great setting and equipment with that old school feel. Rollie is also a nice guy that makes you feel at home.

Source: Google

★ 5

Source: Google

★ 4

Great gym for power lifting. Good amount of cardio equip as well. Never too crowded, always get my circuit in. Keycard access limits access

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is the greatest place I've ever trained, if you are serious about training this is where you go.

Source: Google

★ 5

I'm still trying to get a membership how much for a membership?

Source: Google

★ 5

A weightlifter's gym. Greatness awaits

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

What you have in Rollie, the gym’s owner is a guy with encyclopedic knowledge and a great knack for motivating and bringing out the best results for each client. I attained a personal best in the bench press under his guidance and recommend him highly for reaching what ever fitness goal you are seeking!

Source: Google

★ 5

I liked this gym. Great variety of free weights & machines, friendly staff/owner, and occasionally a cute little dog wandering around 😆. Great place to work out, clean, never too crowded. Wish I still lived in the area. Thanks for a good experience.

Source: Google

★ 5

The environment is so welcoming and the members are great! There is room for everyone, powerlifters, bodybuilders, cross-fitters, and no one really cares what you do. You can just do you. You can always find a spotter, and there are folks with real knowledge there. Now, the best part of the gym has to be Rollie, the owner. He is super knowledgeable, very friendly, he has made a HUGE difference in my raining, especially helping me rehab a really, really injured shoulder. Rollie wrote a meal plan for my wife, and she is a different athlete. So yes, MetroFlex is the place to be!

Source: Google

★ 5

Stopped in as a guest who has never been to a gym before. The atmosphere and staff are great. Deffently getting a membership because it's time for thoses gains

Source: Google

★ 5

Source: Google

★ 5

Feel in love with this gym after the first day. Members are dedicated. Staff are knowledgeable and professional. High quality equipment and free weights. The space is a little small but size doesn't mean it feels crowded. Note this gym is for people that are not other afraid of commitment to lifting programs. The members are serious about their lifting goals but not unwelcoming there is always a willingness to help people get into fittness.

Source: Google

★ 5

I love this place! I do not look like your typical gym goer and there are a lot of serious lifters here, but the staff is great and the all the clients I have met are really nice. I have been working out here a couple days a week for the past couple months and I have never felt judged. They have some fun equipment you don't find at the big name gyms and the environment is a great change. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Best gym around could have better hours but you can't find a better gym around for the price.

Source: Google

★ 5

Fun gym atmosphere, friendly staff!

Source: Google

★ 4

Source: Google

★ 5

A co-worker of mine asked me to come workout with her here & it is seriously like an adult playground. Thinking about getting myself a membership there! Great staff, locally owned & operated!

Source: Google

★ 5

Instant motivation with the music blastin through the speakers! It's a must to check this gym out!

Source: Google

★ 5

Employees have a love for fitness and making sure everyone has the best experience... they are friendly & helpful with any questions I had. The vibe in the gym is motivational. The music is loud and good workout music. Everyone comes in there to work hard. I drive about 30-35 mins because I really like this gym.

Source: Google

★ 5

Source: Google

★ 5

First! Dedicated hard core training facility. High energy, high motivation gym with people who love to work out.

The owner is an exceedingly knowledgeable individual with great training expertise.

Open garage door style gym with a massage therapist on site.

Source: Google