Missy D Training

Minneapolis, 3323 Holmes Ave, Minneapolis, MN 55408 | β˜… 5 (14 Review)

πŸ“ž +1 612-368-7933

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Personal trainer Fitness center Physical fitness program

About the Club

In home personal trainer serving general population and people over the ages of 60.

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 Missy D Training
 Missy D Training

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Reviews

Megan O'Hara

β˜… 5

Missy takes the time to make a completely new workout each week, while tailoring it to your specific needs and injuries. I have improved my upper back and arm strength to carry the grandchildren!

Source: Google

Emily Chaney

β˜… 5

I've been incredibly grateful to train with Missy for nearly a year while working to recover/manage a persistent knee injury. Thanks to my time with Missy, I've gained overall strength that has helped me get back to group fitness and continued to strengthen my irritated knee. She's thoughtful, patient and pushes just enough to make sure I'm gaining strength and challenging myself while staying pain-free. If you're looking for a trainer that can offer personalized attention while managing injury, Missy is a great choice.

Source: Google

Julie Zelle

β˜… 5

Missy is in a class of her own when it comes to personal training. As other reviewers have mentioned, Missy writes a new workout for every single session depending on your goals and what was covered the previous session, especially if you meet twice a week. She is highly attentive, encouraging and challenging, always asking, "Is this weight challenging but doable?" She demonstrates each exercise before you do it, both for form and safety.
Missy also follows up by text the day after every workout to see how your body is feeling and if she should be aware of anything before she plans the next workout.
While Missy is conversational and fun, she never allows our chit chat to take time away from the actual workout (and doesn't allow her clients to either.:). I look forward to my training sessions with Missy and feel stronger and more balanced in my body.
If I could give Missy 10 stars, I would!

Source: Google

Patrick Corey

β˜… 5

My wife and I have been with Missy 3 years. She has helped me come back from some serious surgeries. She has put us in a place where we can enjoy hiking, pickelball and all things that come with enjoying movement and staying active. Missy tailor makes and plans our workouts that are designed just for us. Our workouts are changed up each time. We zoom our workouts with her so anyone can use her talent. She also makes it fun and pleasant. She is a true pro and we feel fortunate to have her.
Patrick Corey

Source: Google

C C

β˜… 5

My husband & and I zoom with Missy twice a week from Iowa. We have been training with her for 3 years. Each & every training day, Missy mixes up our workouts. Being seniors, she does balance, core & strength training, designed for us.
It's really made a great difference in our health & and well-being!
Cathy Corey

Source: Google

Barbara Lancon

β˜… 5

Missy is an incredible trainer. She is experienced , committed and always encouraging. She is very observant during sessions and tweaks subsequent workouts based on those observations. She is highly motivating and knows how to pace sessions, as well as incremental increases in work, so that I improve and don’t get overwhelmed or discouraged. I also love that she guides me on proper form to be sure I work the correct muscles and not hurt myself. Cannot recommend her enough!!

Source: Google

Allison Poss

β˜… 5

I have been training with Missy for over two years and she has changed my life! I went from hating working out to it being something I look forward to. I can’t believe how much she personalizes each workout. She takes into account my energy, all of my health ailments, and my likes/dislikes for different types of movement. She pushes me to try hard things in a way that motivating for me. I have tried all different kinds of workout classes, videos, and fads and nothing stuck with me before working out with her. I can’t say enough great things about her expertise, approach, and coaching style - highly recommend!

Source: Google

Sara Gordon

β˜… 5

Missy is an amazing trainer! She is very positive and accommodating. I enjoy every session I have with her. She pushes me to work to the best of my ability while making adjustments as needed for past/present injuries. I come out of each workout feeling great!

Source: Google

Jenner Stevens

β˜… 5

Missy has helped me get back into shape! She provides me with a challenging workout that works for my body. I feel strong and confident!

Source: Google

Cody Wolkowitz

β˜… 5

I have been working out one-on-one with Missy since 2020. She creates custom strength workouts for our times together each week based on my group fitness class plans which has truly maximized my results. Her style makes me feel so powerful, as she pushes me to do my best but in a kind way that respects where my body and mind are that day. Cannot recommend her highly enough.

Source: Google

VALENTINA LIN

β˜… 5

Missy is amazing! Missy has been an integral part of my fitness journey. She was my coach for small group classes at a gym I was going to when I first started strength training and I'm now working with her for one-on-one personal training. Missy tailors the workouts to put my needs first and is not afraid to challenge me to push me out of my comfort zone.

Source: Google

Ray Lancon

β˜… 5

Incredible trainer, worth every dollar. Missy tailors each workout to you: your body, where you are, your goals. She does not push or yell, but encourages. I have far exceeded anything I ever thought I was able to do. I cannot recommend her enough. For any age, for an fitness level, she can help you.

Source: Google

Jimmy Quach

β˜… 5

Working out through Missy's fitness classes and personal training has been fantastic! Her intent on meeting a person where they are at demonstrates her incredible desire to support individuals through their fitness journey. She has a wealth of knowledge and patience when it comes to focusing on healthy, safe movement and fitness. Missy has been a blast to learn from and brings an infectious energy to the room. Every workout is fun and full of laughs!

Source: Google

Devon O'Shaughnessy

β˜… 5

Missy is wonderful! I've been seeing her for years, first at a studio and then as a personal trainer. She has always been willing to work with me wherever I'm at, whether that means pushing me to the next level, or meeting me where I am when working out gets to be a struggle. What ever you are looking for on you fitness journey, Missy will help you get there.

Source: Google