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Yoga studio GymAbout the Club
Welcome to Muddy Waters Yoga Studio
Located in the heart of Winona, Minnesota. Muddy Waters Studio is a mindful movement studio offering flow and pulse classes. We specialize in education and host accredited teacher trainings throughout the year. Whether you are just beginning or have a daily practice, weβve got something for everyone: from beginning to advanced; gentle and meditative; to hot, vigorous and challenging.
Muddy Waters is all about building community while growing your personal practice. We hope youβll enter feeling welcomed and leave feeling inspired, challenged, and uplifted.
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Reviews
Randi Campbell
β 5
Absolutely Love this Yoga Studio. From the moment you walk in you are enveloped with kindness and positivity. You leave feeling grounded and balanced physically, mentally and spiritually. All of the instructors I have had the good fortune to have classes with are truly exceptional human beings. Thank you Muddy Waters.πRandi
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Karen Sullivan
β 5
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Anne Scharmach
β 5
Katherine's morning yoga class was wonderful as always. Her kindness shines through in her teaching, and I love how creative she is with her sequences. It's a perfect start to the day.
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Sharon Ruggirello
β 5
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Silke Horihan
β 5
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Asif M
β 5
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Jennifer Nelson
β 5
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Jennifer Williamson
β 5
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Nicole Ciulla
β 5
Love the space and the classes!
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Emily Rath
β 5
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Becky Wittrig
β 5
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melanie steele
β 5
Wonderful studio that is positive and welcoming and has excellent instructors.
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Brenda Sing
β 5
Great workout with Heather. Always a variety of moves that target all muscles
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Kyann Jones
β 5
My favorite studio and classes <3
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Margie Piechowski
β 5
Without a doubt the BEST decision I made for exercise and well being was to become a member of the Muddy community. Walking thru those doors and giving myself that one hour of movement, calm and hearing β there is no other place you need to be but right here right now β is so true and Will carry me thru the rest of the day or evening with peace.
The studio and staff are warm, welcoming and well versed in their instructionβ¦. Scheduling of classes is with easeβ¦the classes are always spot on and just what I need. So much value for mind, body and soul.
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Angela Barnes
β 5
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L Mccoll
β 5
I love the Muddy Waters space and have enjoyed taking Katy Q's Friday night Yin class for the past few months. Katy is always friendly and passionate in her teaching and is great at offering modifications to fit your individual needs. I am so glad to have started classes and always feel relaxed and grounded afterwards which is a perfect start to my Friday nights. I look forward to trying more classes and experiencing the rest of what Muddy Waters has to offer!!
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Jesse Ebner
β 5
Katy is super fantastic! She knows how to make you relax after a hard day! Her personality makes every experience enjoyable :)
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Katie Strangstalien
β 5
This studio is awesome. They are so empowering and encouraging.
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Kirsten Bray
β 5
This is my favorite studio for yoga and barre. Such a welcoming community and the classes are so good with the best instructors!!
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Loren Obrien
β 5
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Tania Castrillo
β 1
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Lisa & Aaron Hanesworth
β 5
I LOVED this class! Dani was a great teacher and I can't wait to learn more from her!
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Olivia Polachek
β 5
I attended Kitt Patton's slow flow tonight. It was warm, restorative, and peaceful! She was an excellent instructor!!
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Kate Kenney-Peterson
β 5
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Diane Rivers
β 5
The studio is a wonderful relaxing space. The classes are varied to suit all levels. The leaders are all so helpful.
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Wendy Pearson
β 5
Love Muddy Waters Yoga Studio. The space is warm and inviting, as are the staff! Itβs easy to sign up for class online, and they offer a great variety of classes. The Muddy Waters yoga community is welcoming and inclusive. You are invited to tune in to your body & mind, and be yourself. Itβs magical!
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Elena
β 5
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Marie Perry
β 5
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Betsy Olson
β 5
I really enjoy this class. Heather is fun, supportive and encourages everyone to do their best. She is always positive, friendly and upbeat in the classes I have taken from her. I appreciate all of the time and effort she invests into planning her classes as it comes through in her teaching.
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Susanna M
β 5
I have found the Muddy Waters Yoga Studio beyond wonderful. The studio environment is calm and beautiful. The expertise and genuine interest of the teachers in your practice are sincere. Practicing at Muddy Waters supports not only the physical practice but the mental practice. I would encourage anyone interested in exploring and expanding their practice to check Muddy Waters out.
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Hannah
β 5
This yoga studio is such a asset to the Winona area. The facility is beautiful and the instructors are very passionate and encouraging. They offer a variety of different classes at different times to cater to everyones schedule. Being at Muddy is always a bright part in my day!
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Colleen Peplinski
β 5
Tanya was a sub for the Flow Class, and it was my first time exploring Muddy Waters. Great job! All positivity, felt good about my health journey when I left. I'm excited to try another one.
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Madison W
β 5
I was in the area and signed up for a Yoga Barre class. It was phenomenal! The studio is gorgeous! The class worked every part of my body while maintaining low impact on my joints. I highly recommend this studio! When I'm back in the area, I'll be sure to sign up for more classes.
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Christine Unruh
β 5
When I come to muddy waters I know Iβm walking away happy with the workout. Very thankful for this studio in our town.
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Rebecca Gilmore
β 5
This studio has an amazing atmosphere! They really focus on how yoga is for every BODY and really tune you in to yourself and your own body! Everyone is super nice as well! The studio is a great place for self reflection and self improvement!
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Nikki Gensmer Elemental Perspective
β 5
I love Muddy Waters! Iβve tried a variety of classes- sound bowl w KQ, yin and meditation w multiple teachers, flow w Dani, and more. All have been incredible. Thank you Muddy! π€
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Audrey Schwieder
β 5
I love attending classes at Muddy Waters. The instructors are amazing and I feel so refreshed after any class I take. I love the variety of the classes and the welcoming atmosphere of it all.
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Bee
β 5
Love the power flow with Heather class!
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catherine schmidt
β 5
Randi is wonderful!!
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Susan Page
β 5
I've always known that Winona is a gem. This studio seals the deal. I love the way it is anchored between the river and the bluffs. The instructors are exceptional and create an environment of safety and choice. Shout out to Dani Zinke who let me chat her ear off after class. Her power yoga class hit the spot today with a focus on the heart chakra. If you are a yoga practitioner in the city or passing through, make this a "must" stop in your day.
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Alex Flynn
β 5
Beautiful, calm space. Welcoming instructors who are quick to help. Iβve been enjoying the space and variety of classes.
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Aubrey Palubicki
β 5
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Amy Loos
β 5
Absolutely love this space that Heather has created and the community! It is calming and helps set my mood for the day. The movement, the music and lighting is beyond calming. I absolutely love it here
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Katie Borkowski
β 5
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Karen Sullivan
β 5
Muddy Waters Yoga offers an opportunity to link body, breath, and spirit. Go fast you go aloneβ¦ go far go togetherπ¦
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Sarah deGrood
β 5
I started with Muddy Waters during covid shutdown online and immediately loved the classes and instructors. In fact... it was a lifesaver during covid. Now that the studio has reopened, I have been enjoying in person classes and its even better. Muddy Waters is so calming and peaceful and I feel better after every class. I'm doing something for me!!
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Sarah Demsky
β 5
Beautiful space with wonderful instructors!
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Claudia Swenson
β 5
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Natalie Hundorf
β 5
Muddy Waters Yoga is so inviting. Iβve enjoyed each and every one of my classes so far, and canβt wait to keep on with this experience! Thank you to all of the teachers, and their dedication.
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Mitchel Auman
β 5
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Leah Kovach
β 5
All of the instructors have made my initial experience amazing! Everyone can get something out of yoga.
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Abigail Pieper
β 5
Muddy Waters Yoga Studio is a great place to practice yoga! They make the classes enjoyable and fun! A great way to get your body moving. I love all the classes I have taken there.
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Bri Miner
β 5
Great place! I love Muddy Waters Yoga, my life changed for the better within those walls. Amazing space, fantastic teachers.
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Kim Hawthorne
β 5
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Ashley Bell
β 5
Nice, clean studio, and instructor was great. First time in a Barre class, and would go back for sure.
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Oliver Swanson
β 5
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Chelsea Krings
β 5
Muddy Waters Yoga is just what Winona needed. It offers a variety of classes for all interests and experience levels. The different workshops are always something to look forward to also. You leave feeling accomplished and at ease. If you're curious about yoga, come try it out!
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Carrie Olson
β 5
I love Muddy Waters Yoga! The studio is a beautiful, inviting space. The teachers are knowledgeable and classes are fun. At the end of each practice I step off my mat feeling challenged in both mind and body & excited for my next class!
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Genevieve Folkedahl
β 5
Such a beautiful, cozy, and welcoming studio! The owner is such a sweetheart, definitely a place that feels like a second home!
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Autumn Rasmussen
β 5
I attended a few classes the week they first opened. I felt very comfortable even though I am pretty new to the practice. The instructors are so personable and fellow yogis are inspiring! Lobby is extremely cute, but small. Definite plan on attending classes this fall.
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