★ 5

The best place I have been to work out at

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★ 5

I attend MVMT Lab through class pass and it is my favorite option. It delivers the variety in strength and mobility exercises that I was looking for. No day is ever the same, but each class I leave sore and satisfied. You can go at your own pace and challenge yourself. The instructors give great feedback on form. Welcoming atmosphere!!!

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★ 5

Great gym!!

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★ 5

Great workout and wonderful instructors. Highly recommend for all levels

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★ 5

Great family business! Every little detail perfectly handled.forget those big corporates!

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★ 5

Mvmt Lab has really changed how I workout. I love the environment and the workouts. Everyone is so nice and welcoming from Becci, the owner, to the trainers. Most of my workouts were with Eric coaching. Love his energy always pushing me to do more & making me realize I’m stronger than I think. Both Will & Eric took my weights away from me to give me heavier ones because “I was stronger than that!” They were correct, cannot argue with that. It was always something new everyday I stepped in there. If you don’t have a lot of time, it’s the perfect way to get an amazing workout in under an hour. A killer workout I must say. Everyone is in there with the same objective and focused on what they are doing. I thought I knew what working out was until I stepped into Mvmt Lab! I really recommend everyone to try them out. They are simply amazing! 🙌🏼

Source: Google

★ 5

Exceeded my already high expectations. And it’s not about the price - it’s the value of pursuing better health. Love coming to MVMT Lab!

Source: Google

★ 5

Becci and Team are amazing! The studio is beautiful! The workouts are epic and the community is like no other! Haven't tried it yet!? What are you waiting for!?

Source: Google

★ 5

Experienced and expert coaches will listen to your goals and suggest modified movements on each workout session. Energetic and clean environment will inspire you to attend daily and develop a life routine. Great place to invest in yourself.

Source: Google

★ 5

I am so grateful for MVMT lab. I love the group fitness! The instructors are awesome and I love the community feel I get from working hard with so many like-minded people. They are smart, thorough communicative and most importantly, just good people.

Source: Google

★ 5

These workouts are legit! They are designed for individuals of any skill level and have an active coach that travels the room to make sure you are performing the exercises correctly, with good form. Each movement is modifiable to allow you to get your workout in without the pain. Their focus on functional movements makes the workouts fun and versatile. Highly recommend as a sports chiropractor!

Source: Google

★ 5

I recently switched from a competing gym to F45 (amendment: now MVMT LAB). The workouts at F45/MVMT are more varied, shower facilities for those early morning workouts are nicer (they provide your shampoo, conditioner, soap, and towel!), and unlimited membership pricing is better. The trainers are great, and everyone at the gym is super friendly. If you don't like encouraging words and lots of high fives, though, this place may not be for you 😉

Source: Google

★ 5

So glad I found MVMT lab for my aunt who was looking to lose weight and increase her function. She was having trouble getting up and down from the floor, and carrying groceries up the stairs. Now she nearly runs up the stairs, and has no problem playing on the floor with my nieces! I highly recommend!

Source: Google

★ 5

Great community and fun workouts

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★ 5

Coaching here has been so great because the community is so amazing! Love the new format of MVMT LAB! Coach Eric has such built incredible workouts! It’s the best workout!

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★ 5

As a collegiate athlete, this workout has everything I need. The coaches are the best! Eric, Kelsi and Bill are all great! And the community is so supportive and friendly. Not a workout goes by that I don’t meet another member! MVMT LAB is great for all fitness levels. Thanks Founder Becci for creating an amazing space!

Source: Google

★ 5

I am so thankful a friend introduced me to MVMT LAB (formerly F45)! I have been working out with this group for seven months and am absolutely hooked. I can’t imagine my life without it. I was terrified the first time I went, but everyone is so welcoming and helpful. I love the variety and challenge of the workouts and the results! The trainers are top notch, very knowledgeable, approachable, and love to have fun during the workout. You get a ton of individual attention during every workout. The membership group is very inclusive and an amazing mix of people from all walks of life and all levels of fitness. Come work out with us!

Source: Google

★ 5

The staff are welcoming and encouraging. The workouts are designed to improve your stamina, strength, and core. The team makes it easy to workout by having all the stations set up in this bright, clean space. Give it a try!

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★ 5

We’ve been part of this gym for over a year and have recommended it to several friends and family! Great people, great results!

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★ 5

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★ 5

This place is the best!! Highly recommend joining to better your quality of life!

Source: Google

★ 5

So grateful to have found MVMT Lab. The workouts are fun and challenging, the people are SO friendly and approachable and I love being able to pull up to the studio and walk right in. I do not miss the over-crowded classes and jam packed parking lots at the mega gym. I never have to talk myself into working out anymore!

Source: Google

★ 5

Great workouts, great coaches!

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★ 5

MVMT Lab is a great place to workout. The coaches are awesome! So much fun to interact with and see everyday. The management is on top of everything! I love they get the members’ input on class times and various other topics. The communication is perfect and not overwhelming. The studio is always to clean! Love everything about it!

Source: Google

★ 5

This place is awesome! Give it a try you won't regret it!

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★ 5

MVMT Lab has some of the best workouts around as well as the most supportive and knowledgeable trainers and owners. I highly recommend joining!

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★ 5

No workout compares to the workouts Becci and Eric provide at MVMT LAB! Great environment and instructors. I can’t wait to get back for the next class!

Source: Google

★ 5

Becci and team coach with a very personal approach. Hugely motivating! Becci is a great communicator and builds the gym around what her community wants.

Source: Google

★ 5

EDIT - now that I’m a couple months in, I wanted to update my review!! I have never felt stronger or more body positive. I love this gym & the trainers are fantastic! They know how to push you while also modifying where needed. I love MVMT LAB!!

Just started a couple days ago & already loving the gym!! The trainers and members are all so great! I can’t wait to continue to keep coming & getting fit!!

Source: Google

★ 5

Best workout ever. Personal training by pros. You’ll definitely see results.

Source: Google

★ 5

Authentic place to be strong at my own pace while being motavated by great coaches, energetic music and connection. LOVE MVMT Lab Minnetonka

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★ 5

Always a new program.. the instructors are fantastic and really motivating and very interactive.. always a challenge.. whats not to like about MVMT Lab.. Always look forward to it..

Source: Google

★ 5

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★ 5

The owner Becci and coach Eric were fantastic! I am a member of F45 in Markham, ON, Canada, and was traveling with work to Minnesota, and the Ridgedale team was very welcoming and professional! I had a great workout with coach Eric and will come in more often for future business travels! Thanks guys.

Source: Google

★ 5

I've only been a member for a few months, but I love it! The owner and coaches really look out for the members ensuring everyone can participate at their own level. It's definitely a challenging workout that always keeps me guessing...class time flies by!

Source: Google

★ 5

I have been to F45 Ridgedale a couple of times with my fiancé who is a member! One thing I really love is the variety of different workouts they offer on a day-to-day basis. All workouts I have been a part of had me sweating from start to finish. The coaches are also very knowledgeable. I would definitely recommend if you are looking for a new, fun workout program!!

Source: Google

★ 5

F45 has a small town feel and all of the trainers will know your name when you walk in. There is a new workout each day which makes it easy to be consistent and show up!

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★ 5

Awesome! My fiancé and I visited F45 Ridgedale while we were home for the holidays. The trainer, Eric, and owner, Becci, were so welcoming and friendly to us both! We really enjoyed the workouts and the variety in each class. Was really a great experience, very thankful we were able to try it out, and we look forward to returning when we come back in town. Recommend!!

Source: Google

★ 5

Awesome owners! Great community. Amazing 45 minute workouts!

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★ 5

F45 is the most welcoming gym I have ever been a part of. The owner as well as the coaches make it a priority to have a great relationship with every member and make it feel like one big family. The times are super convenient for any lifestyle and it’s great for all skill levels! The music as well as the motivation from coaches always allows you to push yourself and feel strong everyday!

Source: Google

★ 5

I’m currently with an F45 studio in Morris Plains NJ —- soooo happy to say I had the same great experience at F45 Ridgedale in Minnetonka MN!

Really great community to work out with, the trainers are beasts AND super friendly and the studio had all the necessary apparatus/awesome tunes for a productive work out!

If you’re assessing your fitness goals/plans for 2023, most certainly give F45 Ridgedale strong consideration!

Source: Google

★ 5

What a great way to get your strength working done in just 45 minutes! Great supportive staff, very clean facilities and worth every penny!

Source: Google

★ 5

Ridgedale F45 is a family! It makes the hard workouts fun to have others supporting you. I have done many workouts and this one is by far the best! I am stronger, in body and attitude!

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★ 5

Fantastic workout and experience at F45 Ridgedale! The trainers are top notch and all the staff and members are so welcoming and helpful. The workouts are challenging but can be adapted for all levels and the time flies by so quickly.

Source: Google

★ 5

Friendly atmosphere, very energetic group. You won’t get bored of the classes everyday is a different type of exercise!! Best place to start your exercise and health journey!!

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★ 5

I went to workout here with my sister and have loved it both times! The works are killer & Eric is amazing!! He is so funny and helpful in the gym!

Source: Google

★ 5

This place is awesome! So friendly from the first time you walk through the door. Absolutely love the workouts and community. I recommend it to everybody

Source: Google

★ 5

Had a great experience, super motivating team! I am a loyal f45 member and this location did not disappoint!

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★ 5

Love training here! Such a welcoming environment and coach Eric rules!!! Always a great workout.

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★ 5

Would give 100/100! The best coaches and members!

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★ 5

Absolutely love F45! I’ve been going here for three years and the support the community has given me as been so amazing. Becci even came to my grad party! I love it

Source: Google

★ 5

Looking for a terrific workout? F45 Ridgedale will deliver and can help you meet your goals. F = Functional so you can do all the things in your life much easier. 45=Class minutes. Basically it’s a series of cardio, weights and movements in a circuit style class. I’ve been a member since they opened in 2019 and their trainers (especially Eric and Jordyn) are the best ever. Come play with us

Source: Google

★ 5

End of my first week here! I’m having fun, feeling stronger and more motivated about all my health goals! Great community ❤️

Source: Google

★ 5

Amazing coaches. Great laid back but very encouraging vibes

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★ 5

F45 has given me a reason to get back on a real fitness plan. Their workouts are all at your own pace and it’s all functional movement that everyone should try! Thanks F45 for pointing me in the right direction.

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★ 5

I love the trainers, the workouts, the entire process is top notch. I’ve been to many gyms and it stands out for truly being the best. Thankful to have F45 Ridegdale!

Source: Google

★ 5

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★ 5

I joined back in February, and it's been a good experience thus far. There's always something different to do, and it's a good way to establish some consistency. Very friendly staff as well. Great atmosphere.

Source: Google

★ 5

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★ 5

If you’ve been looking for a new gym or workout, try F45 Ridgedale! It is truly the best. The instructors create a welcoming and encouraging environment no matter where you’re at in your fitness journey. You will get an amazing workout done, and in only 45 minutes! Highly recommend trying or joining.

Source: Google

★ 5

This place is awesome!! I would recommend to anyone I know! Killer workout and super friendly atmosphere!! 💪

Source: Google

★ 5

This is the best workout I’ve ever done in terms of seeing results. I have gotten to know the owner and the instructors, all of whom are top-notch and want to create a welcoming environment. I feel encouraged every time I come in and I hope to bring some of my friends here soon to check it out. Give it a try, you won’t be let down!

Source: Google

★ 5

Looking for a great, high energy, total body workout???? You will find all of that and more at F45! Come on in, get a free week and then stay for life!

Source: Google

★ 5

This studio is great, love the management and coaches. They are very engaging and motivating. The best thing is that coaches seems to take care of everyone in the class and also help you with any particular questions throughout. Glad to be a part of this studio.

Source: Google

★ 5

Amazing experience and culture at F45 ridgedale. The coaches and management are top notch. I would recommend this to anyone looking to get in better shape.

Source: Google

★ 5

I am so grateful to have found F45. The instructors are amazing and the workouts are really fun. In the past I never enjoyed going to the gym, but now I actually look forward to it. Every workout is different and the time goes by quickly. If you're looking for an all around great workout with fun people, I highly recommend giving F45 Ridgedale a try :)

Source: Google

★ 5

I am an Indiana F45 member traveling to the Twin Cities and could not have been more impressed by the warm and enthusiastic welcome I was given by the Ridgedale Studio. I am an F45 enthusiast, I attend two studios in Indiana and have visited studios in Illinois, Wisconsin, and Colorado. F45 itself is a rewarding fitness regimen and Ridgedale Studio is special. Becci the owner is gracious and accommodating. The trainers, Tisha and Eric, are both friendly, skilled and motivating. The studio is exquisitely maintained and well appointed. If you have not yet tried F45, you should. And if you choose F45, select the Ridgedale location — a studio as obviously committed to its community, as it’s athletes are to their personal fitness.

Source: Google

★ 5

Service is amazing!

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★ 5

F45 Ridgedale is amazing! The encouragement and warm welcome at each class makes you feel so motivated. Becci and all the trainers remember all names and make sure you have everything you need.

Source: Google

★ 5

Very welcoming, community environment where all levels are welcome. Eric is great at what he does and always makes the 6am sessions easier! Love the app top for ease.

Source: Google

★ 5

I Highly recommend this F45 gym!!! Classes are fun and the instructors are amazing. They help you modify and also push you to go faster and help you try a heavier weight. The gym is clean and organized! It’s a very friendly environment. There’s a different workout everyday and they are so fun and easy to follow! The owners of this location are awesome and very helpful as well!

Source: Google

★ 5

Great concept, great workout for both beginners or advanced. Not a chance you will get bored! So fun it is addicting, a perfect way to kick start my work outs again after the pandemic. Coach Erik knows when and how to keep you going. Clear the owners care; very engaging, communication is excellent and the gym is very clean corner to corner. Highly recommend!

Source: Google

★ 5

Have only good things to say about F45 Ridgedale! The trainers are positive and encouraging. Immediately we were welcomed in by the coaches and other members. Very inclusive and fun. Highly recommend for anyone looking for a fun and challenging workout with supportive coaching.

Source: Google

★ 5

Becci and Eric offered me a great experience and time working out at their studio. Visiting from Seattle, it was a seamless transition. They both were open and inviting and I wouldn't ask for anything else. I will definitely be working out at their studio next time I come to visit.

Source: Google

★ 5

My husband and I were in town from Colorado and didn't want to miss out on our F45 workouts. F45 Ridgedale was very welcoming to us! We very much enjoyed our Saturday Hollywood session with the gang! This is a great workout and the classes will push you much harder than you'd push yourself walking around a "typical gym". Come try out a class and you'll be hooked in no time! Thank you F45 Ridgedale! We will be back in town in the spring and will come see you again!

Source: Google

★ 5

Love this gym. The management is super nice. Awesome workouts.

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★ 5

Workouts change daily - love everything about F45. Great ownership and trainers at this location!

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★ 5

F45 Ridgedale is awesome! I grew up in Minnesota, but have been living in Colorado for about 20 years, and I'm relatively new to (and hooked on) the F45 program. During my recent holiday visit, I reached out to Becci and Jaime to see if I could visit their studio for the week I was in town. They not only accomodated my request, but made me feel like a welcome guest! That alone should speak volumes for where their hearts are at... they knew from the get-go that I couldn't be a regular member, but they took care of me anyway! They, and all their trainers, are extremely welcoming and encouraging, and will push you to be your best self. Check out F45 Ridgedale, and I'll see you when I visit this summer!

Source: Google

★ 5

This is a well maintained F45 studio. The management here are very friendly.

All the trainers give individual attention while working out. The trainers are good at helping to workout the right way. They are very welcoming and address the members by names.

The workouts are different each day. Weekend workout sessions have an amazing vibe and are more like a party with high energy music with a live DJ, unlike a traditional workouts.

I am a regular attendee to this studio and I daily see a lot of happy faces and I’ve made a lot of new friends.

Also, they have weekly and monthly membership options without any mandatory membership commitment.

Source: Google

★ 5

The owners are amazing and truly want everyone to accomplish their fitness goals. The workouts are good at keeping you and your body guessing so you never get bored. There are people of all fitness levels that workout here so you will never feel out of place no matter how in or out of shape you are.

Source: Google

★ 5

I have been working out at the Ridgedale F45 for a few months now and I love it. The location is close to home for me which is really convenient, the gym is awesome, and the trainers and workouts have helped me get back in shape due to the most well-rounded workouts I have ever done. I absolutely love the structure of the classes as they are both fast and efficient, and I have never gotten more out of a workout before. I would highly recommend giving the Ridgedale F45 a try, it’s been a blast ever since I started!

Source: Google

★ 5

The trainers are great and always so friendly. I like that the workouts are always different. Its a fun environment I actually look forward to!

Source: Google

★ 5

F45 Ridgedale is an amazing gym as well as community! It doesn’t matter your fitness level, the coaches and members motivate one another to never give up! You can scale the workouts to your abilities and compete against yourself week after week to improve. I love that each day and workout is something new and different!

Source: Google

★ 5

What a wonderful place to workout! Everyday is different and I never get bored!! It has strength days and cardio focused days and I like the weeks set up!

Source: Google

★ 5

This is the first workout that I have truly enjoyed. It’s clean, it’s fun and the people are fabulous!

Source: Google

★ 5

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★ 5

My Husband and I were trying to find a program that would meet our own unique fitness goals but still allow us to work out together. And this program has checked all the boxes! The F45 coaches truly care about your progress, are well informed, attentive, and able to support and challenge you at the same time. The Community of people is inspiring and we look forward to coming to our daily workout. The gym accommodations (towel service, showers, soaps, blow dryers, FlowWater) are thoughtful and thorough, and the staff do a great job of keeping the gym clean and sanitized after every workout. Highly recommend you check out this gym whether you be a current couch potato or looking for a gym to take you to the next level in your fitness goals!

Source: Google

★ 5

F45 has me hooked! It is motivating, encourages you to push yourself to your limits, and leaves you feeling great about what you accomplished. The variety of cardio based and strength based workouts means you will never get bored. The atmosphere is so energetic with so many encouraging trainers and other members! I look forward to my workouts for the first time in a long time. Thanks to all who make it such a great place to be!

Source: Google

★ 5

I have loved my time at F45 Ridgedale! The workouts are always different and always challenging. I’ve never left there feeling unfulfilled. The challenges as well as the heart rate monitor points keep me super motivated as I am VERY competitive. As a former college athlete, it’s tough to find a gym that keeps me challenged and interested as most seem to cycle through the same few workouts each week. Not F45. The timing (work vs rest) changes, there are hundreds of different exercises and every other day switches between cardio and lifting so you are never doing the same thing twice. With the help of the trainers and the folks around me, I feel like I am able to push myself every day and I’ve definitely noticed a change since I started! Plus, it’s great being greeted every day by name! You’re not just another number/body/monthly $$. Thank you guys so much!

Source: Google

★ 5

F45 Ridgedale is top notch when it comes to gyms. They not only talk about helping their members achieve their goals, they actually walk the walk. Some gyms will promise the help but can deliver, not here. They truly care about their members.
The workouts are fantastic. I love the different workouts everyday. Been going since July and have yet to repeat a workout.
The owners are amazing and backing then is a group of the best trainers I have worked with.

Source: Google

★ 5

I am a coach at F45 Ridgedale and I could not be more impressed with the amazing community we have created. It’s so rewarding to develop lasting relationships with members and see their motivation and positive energy in the studio, showing up everyday. What I love most about F45 is that every workout is modifiable so anyone, including any age or fitness level, is completing the same workout. When I’m at F45 it doesn’t feel like I’m even working because I have so much fun doing my job! I’m truly so lucky to have found this amazing studio, owners, coaches, and members.

Source: Google

★ 5

This is hands-down the best gym & atmosphere I’ve ever been a part of. I’m greeted *by name* every single time I walk in the door - which is a small thing, but goes such a long way. The workouts are fun, varied, and absolutely modifiable to any fitness (or motivation, on some days lol) level. There’s a phenomenal community atmosphere here, and a culture that values progress, consistency, and supporting each other over meat-headed competition. The quality, effort, and character of the owners, and every single trainer, makes this a place anyone can walk into & feel right at home!

Source: Google

★ 5

The workouts here are awesome and the trainers are very helpful with modifications and cheering you on. Would definitely recommend!

Source: Google

★ 5

Love this gym! I’ve been a member at both the big fitness centers and other strip-mall fitness studios... this one is by far the most unique, challenging and diverse. I love that I can get three consistent lifting days and 4 cardio days (body weight, functional moves.... NO TREADMILLS!) in during the week. Class sizes never seem huge and the trainers are fun, motivating. The showers are outstanding, love the towel service, and the filtered water is a fun treat.

Don’t waste your time at another gym... this one will for sure get you in shape!

Source: Google

★ 5

I have never been one for organized fitness classes, but F45 completely changed that for me. My better half was a founding member and got me to do the free trial. The community, high energy, easy to learn workout style, and great trainers have turned this into my new go-to. I love the flexible class times and cant say how much I appreciate the motivation this gym gives me to improve my health while still having some fun doing it.

Source: Google

★ 5

Great Gym. My Wife and I are founding members and have had a great experience. The amount of effort the owners and trainers put into everything they do is great. The variety of workouts keep your body from getting use to the motions and keep it interesting and a DJ does music on Saturdays.

Source: Google

★ 5

I love this place! Not only do the trainers motivate you but the members and owners as well. It doesn’t feel like a workout but more like hanging out with friends or family for 45 minutes a day and that 45 minutes of work makes you feel great!

Source: Google

★ 5

The workouts are awesome, the trainers are very motivating and encouraging, and the music is great! I love it so much, sometimes I go 7 days a week!

Source: Google

★ 5

My husband and I and two of our teenage sons go to F45 and we absolutely love it. I spent 10+ years at Lifetime and have tried Orange Theory (good but too much treadmill), 9Round (great but the one by our house closed because of poor management), Anytime Fitness, Title Boxing, YMCA... I've been going to the gym regularly 20+ years and have NEVER loved anything as much as I love F45. The variety, the effectiveness, the format, the technology, the results, the atmosphere, the energy, the high-caliber management, all of it. I was so excited for F45 to open based on buzz from other people and what I saw when I researched it online. It has completely exceeded our expectations. We willingly drive 15 minutes each way for our daily workouts.

I love that they give people a complimentary first week. If you try it, commit to going five or six times that week so you get a true sense of the multiple formats. We leave nearly every time completely torched--and also surprised that the 45 minutes went by so quickly! After literally thousands of workouts throughout my Lifetime, I'm consistently learning new things at F45 and doing cardio and weight moves that I never knew existed. That's ingenuity! I truly can't imagine ever getting bored or burned out at this place.

Also, there's a nice variety in the membership. I'm just as inspired by the all-star athletic types as I am by the people who are working out for the first time in their lives. Very uplifting and affirming crowd, super comfortable and a wonderfully friendly atmosphere.

Source: Google

★ 5

This is a great gym. The coaching staff is outstanding and extremely engaged to the point where they know everyone on a first name basis. The class format is fun and efficient as well as being a great workout balanced with Cardio and Strength. The variety of class times works for my busy schedule. Studio is clean and equipment is in excellent condition.

Source: Google

★ 5

I was stuck looking for a new gym to call home. With a hectic schedule and the inconvenience of gyms near me, F45 Ridgedale couldn't fit my life better.

The owners, staff and trainers know YOU. You're not just a source of revenue. The team atmosphere and energy every single time you walk in with a personal welcome will motivate you to do your best! The trainers encourage and teach best practices for form for each movement. They will help you adapt movements for any injuries or soreness.

The amenities of the gym are such a nice feature! I am able to shower and get ready to go to work after an early morning workout. They also provide towels, filtered water and even a DJ experience on Saturdays!

The workouts are structured, challenging and get your heartrate going while building muscle. We all know how hard it can be to push ourselves working out on our own! With the trainers, your fellow gym members and highly effective workouts, it is FUN to push yourself!

I recommend F45 Ridgedale to anyone! It is WORTH it!

Source: Google

★ 5

F45 is an awesome gym if you’re looking for high intensity interval training in a fun and exciting group setting! The trainers and staff always do a great job of motivating me during the challenging workouts! Highly recommend!!

Source: Google