★ 5

Puneeta’s yoga class was amazing! She has a very calm and grounding energy that made the class feel very comfortable. I love how you guided the class with so much intention and make each pose feel meaningful and you kept bringing us back to our breath. She is such a natural teacher. It’s easy to see why her students love her. ♥️

Source: Google

★ 5

I recently had the privilege of attending a yoga class with Puneeta, and it was an awesome experience! From the moment the session began, I felt completely supported and guided with such warmth and expertise. Puneeta creates a calm, welcoming atmosphere that instantly puts you at ease. She breaks down each pose with clear instructions, attention to alignment, and gentle encouragement. What stood out most was her mindfulness focus—not just on the physical postures, but on breathing, presence, and connecting with the body and mind.

By the end of the class, I felt more balanced, energized, and peaceful. This was a holistic experience that nourished my entire being. I highly recommend Puneeta to anyone looking to deepen their yoga journey or simply enjoy a meaningful, restorative practice. Outstanding!

Source: Google

★ 5

Best yoga!! Puneeta created the perfect environment - coaching with gentle encouragement. The yoga was full of stretching but also lots of balance and breathing. I cannot wait to attend more of these sessions. I’m hoping she will make this a permanent offering in Shakopee community education classes!

Source: Google

★ 5

Practicing yoga with Puneeta has been such a gift for our family. Her calm, kind energy creates a space where we feel truly at peace.
Each class is thoughtful, grounding, and leaves me feeling refreshed.
What I love most is that my 10-year-old daughter enjoys it just as much as I do!
It’s rare to find something that connects us both in such a meaningful way.
Puneeta makes everyone feel seen, supported, and welcomed—no matter their age or experience. We’re so grateful to be part of her beautiful, healing practice.

Source: Google

★ 5

I feel truly blessed to have Oneness Yoga as part of my journey 🌸. The sessions are not just about movement they bring strength to my body, calmness to my mind, and positivity that stays with me until the next class. ✨The guidance is filled with such purity and care that it truly touches the heart. I’m even noticing healing in my arthritis by following the instructions with faith and consistency.Thank you for bringing light, peace, and balance into my life. I’m so grateful for you and your beautiful energy.

Source: Google

★ 5

I had such an incredible and unforgettable experience at Oneness yoga studio. The moment I stepped into the studio, I felt a sense of calm, peace and zen. It was a different aura. Upon entering the calming space, I felt that all of life’s challenges or stresses that were weighing me down were left outside the door. The atmosphere the instructor created was filled with bliss and serenity.

The breathing exercises, breath work techniques and yoga session were all so wonderful because they helped me get into my element and listen to my body. The instructor said such beautiful healing words and affirmations that lifted me up and brought me into a different dimension. The conviction in her words and warmth of her voice reminded me of the divinity surrounding me and within me.

It was my first time getting a Thai massage, and let me just say it was beyond phenomenal. The instructor brought positivity, compassion, grace and utmost care into the massage. I felt so relaxed, refreshed, and at ease. The physical and mental tension just flowed out of me. The instructor is a natural!

The entire experience enabled me to tune in with my inner self, to become one with myself - my mind, body and soul never felt so aligned.

I HIGHLY recommend the yoga session and massage. I will be going back for sure!

Source: Google

★ 5

I had a Thai body massage with Puneeta and it exceeded my expectations!! I have been suffering from long term body pain and tightness. I have had many massages over the years and typically prefer deep tissue massages to try and work out all the lumps. The drawback to that is you feel beat up afterwards for a couple of days

After my massage my body felt light and able to move more freely. I had good energy and just felt amazing! The following day my body was able to continue to release even more and no soreness

I would highly recommend Puneeta! She did a wonderful job and I am looking forward to more sessions

Source: Google

★ 5

Amazing! I felt rejuvenated and energized after the session!! ( yoga and Thai massage)
Instructor is compassionate and knowledgeable and her kindness permeates when she does the bodywork!

Source: Google

★ 5

I had no idea what Thai yoga massage was until I went to Puneeta. I loved the calming setup. She explained each and every step and showed photos of what she’ll do during the massage. It was very helpful to know what to expect during the massage. She did a great job and she made sure I was not in any pain. I recommend Puneeta’s Thai yoga massage for everybody. I for sure will be going back to her. Thanks Puneeta for a wonderful massage!!

Source: Google

★ 5

Thank you for creating such a warm and welcoming space. Walked away with a very calm, relaxed and peaceful vibe and body. I will be going back soon.

Source: Google

★ 5

Oneness yoga studio has really relaxing atmosphere. This was my first time experiencing Thai Massage. Puneeta explained very well about how she will do the massage. Also during the session she was checking with me if I was ok. I really loved the session, felt relaxed after the massage. I will definitely be doing it again!

Source: Google

★ 5

I had the most wonderful experience with Oneness Yoga! I felt so welcome from the second I walked in the door, and I thought the space was as beautiful as it was calming. She took the time to explain the massage and stretches, and with each one, made sure that I had no injuries etc. that would be effected in anyway. I will definitely be back! I was reassured by her thoughtful communication process, calmed by her warm and inviting personality, and refreshed by the most wonderful massage I’ve ever had!

Source: Google

★ 5

I had never gotten a Thai yoga massage before, so I went in without much expectation—just open to trying something new. But wow, I walked out feeling like I had just pressed reset on my body and mind.

What made it even more special was the instructor, She has such a calming, radiant presence that instantly puts you at ease. She’s so personable, always reachable, and just exudes positivity. You can feel the care and intention in everything she does—from the way she listens to your needs to the way she moves through the session with such grace and warmth. I honestly can’t wait to go back.

If you’ve been curious about Thai yoga massage or just need a little healing energy in your life, I can’t recommend Oneness yoga enough.

Source: Google

★ 5

I thoroughly enjoyed my Thai massage/bodywork session with Puneeta. The space was so welcoming, warm and inviting, and she did a beautiful job explaining exactly what the session would entail, as well as making me comfortable throughout. She is extremely knowledgeable and so caring in her approach. I felt amazing afterwards!

Source: Google

★ 5

I thoroughly enjoyed my Thai yoga bodywork session with Puneeta. She created a welcoming and calming space where I felt completely at ease and able to fully relax. Her presence is grounded and intuitive, and I’m looking forward to experiencing more of her Thai bodywork and yoga offerings.

Source: Google

★ 5

Taking yoga classes at Oneness Yoga has been one of the best decisions I’ve made for my body and mind. The instructor brings such calm energy and clarity to each session, making every class feel welcoming and deeply rejuvenating. I’ve noticed a real improvement in my flexibility, focus, and overall well-being. Whether you’re a complete beginner or someone with experience, the instructor meets you exactly where you are and gently guides you forward. I leave each session feeling stronger, lighter, and more connected to myself. Highly recommend to anyone looking to bring more balance into their life!

Source: Google

★ 5

Really enjoyed the yoga class! The instructor was super chill and made everyone feel comfortable, even if you’re not super flexible (like me). The vibe was relaxing, and I felt so refreshed after. Great way to unwind and reset definitely going back!

Source: Google

★ 5

Attending a few sessions at Oneness Yoga was a truly remarkable experience. So calming, deeply engaging, and beautifully led—it left me feeling centered and refreshed. I’m incredibly grateful for the opportunity and definitely looking forward to more sessions ahead.
Highly recommend !

Source: Google

★ 5

I received a wonderful Thai Massage that was such a treat. The instructor was very knowledgeable and talked me through what she was doing and why. I felt very relaxed and my body felt more “open” and energized. Will definitely go back!!

Source: Google

★ 5

She is truly an incredible teacher. We’ve been attending her group classes, and every session is filled with so much wisdom, warmth, and genuine passion for helping others. Her selfless approach to teaching is truly inspiring. After spending long hours at a desk, her sessions feel like a complete reset—melting away all the stiffness and stress. It’s not just physical relief; it’s a mental and spiritual refresh too. I always leave feeling grounded, energized, and deeply grateful. Can’t wait for many more sessions!

Source: Google

★ 5

The yoga session at Oneness was exceptional. The instructor was not only highly knowledgeable but also incredibly compassionate and attentive. Whether you're a seasoned yogi or a complete beginner, you'll find classes tailored to your level. I particularly appreciate her emphasis on proper alignment and mindful movement, ensuring a safe and effective practice. The studio space itself is serene, clean, and filled with a calming energy that enhances the overall experience. I loved the experience and would definitely come back soon

Source: Google