★ 5

Source: Google

★ 5

It’s no wonder Orange Theory is the number one gym franchise in the country. The structure of the workouts, the use of the heart rate monitor so the workout is customized to you, the amazing staff- the reasons are endless! Can’t imagine NOT working out here!! Highly recommend to anyone, at any level of fitness, even nervous beginners who haven’t worked out in years. You’re in good hands!

Source: Google

★ 5

Top notch gym locally. I can't remember a time when I had the same desire to go regularly and push it. The real time data on heart rate helps so much to keep you going and from over or under doing it.

Source: Google

★ 5

I have belonged to many gyms and I would rate Orange Theory in Rochester as excellent. I typically avoid weights and concentrate on aerobic exercises. The coaches have been great on teaching me the correct form when using weights and are very encouraging. I feel I am making progress. Thanks O.T.

Source: Google

★ 5

I’ll be honest, I came in a tad skeptical. I’ve always been your classic gym bro. Bench press press, bicep curls, and skipping legs has been the routine for years. So this was certainly a change of pace, but I loved every moment of it!

This experience reminded me how exceptional the vibes can be during a workout in a group setting. It was an excellent training session that can be applied to all, regardless of where they are in their fitness journey. Good pump, GREAT cardio if you’re into that.

In conclusion, will be back for more free sessions. May even invest in an occasional sesh when I’m in a funk

Source: Google

★ 5

Source: Google

★ 5

Super fun and very accepting of all fitness levels!

Source: Google

★ 1

The worst fitness studio I’ve ever been to. They will try to make you buy a membership, and sell you a heart rate monitor that’s inaccurate and worthless. If you try a free class expect nonstop texts and calls from the employees. Also the teachers are all under qualified and out of shape themselves.

Source: Google

★ 5

I’ve been a member for about 3 years, and it’s the only workout I’ve committed to for that duration of time as an adult! Love that every experience is different, and that it allows me to shut my brain off for 60 seconds 😁

Source: Google

★ 5

Awesome first experience. From Mckenzie at the front to coach Nicole. Super welcoming and fun! Great instruction and encouragement. Had a blast and a fantastic workout!

Source: Google

★ 5

Love this studio and the instructors here!

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★ 5

It has been a wonderful experience coming here last six months.. Losing weight...making friends and feeling AMAZING...Highly recommend!!!

Source: Google

★ 5

I absolutely love this studio! All the staff are so kind, welcoming and absolutely adorable. Joining OTF has been such a game changer in my life. It’s brought back a sense of community, joy and obviously awesome health benefits. I am so grateful for this place! A million out of ten recommend coming here for fun while getting a great work out!

Source: Google

★ 5

Best way to start my day

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★ 5

Amazing workout experience! Perfect class size. Top quality equipment. Terrific atmosphere and A++++ coaching! Great job Orangetheory!!!

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★ 5

I love the workouts and everyone is friendly. It pushes me which I need!

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★ 5

Great staff and fun workout. The cleanest place in Rochester. Love how the staff is educated and trained so you know you're in good hands.

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★ 5

Great workouts, very clean and very friendly !!

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★ 5

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★ 5

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★ 5

Cool place to work out. Very challenging. Very orange. Very fun.

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★ 5

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★ 5

Awesome gym

Source: Google

★ 5

I'm a big advocate of HIIT workouts and Orange Theory meets this expectation. The workout is spread between running/walking, rowing and floor work with dumbbells, body weight, BOSU balls and TRX straps. No two workouts are the same so the boredom factor never kicks in. Everything can be modified depending upon fitness level, age or injury. This is the best total body workout I have ever done.

Source: Google

★ 5

I love the challenging workouts and great music. The classes have been helping me get back to my physical base after breaking my leg.

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★ 5

Classes are designed to keep the heart rate up but there is no pressure to overextend yourself if you're not up to it. Great instructors, great music, great motivation. Quick follow up via email to let you know your statistics for the class

Source: Google

★ 5

Source: Google

★ 5

There’s so much I love about Orangetheory. The coaches are very motivating and encouraging. Every class the coach tells me something I did well and because they are certified trainers they will address any form issues. When I started, I was a couch potato and hadn’t exercised for years. I never felt judged for my inexperience and inabilities. Now I’m at Orangetheory 6 days a week. I appreciated the muscles I’ve gained in the last 2 years. There is nothing like the feeling of finishing a workout.

Source: Google

★ 5

The community is incredible! I feel so welcomed and have so much fun in class, even though the coaches kick my butt every time. As for the workout, I love the body awareness I've gained and seeing/feeling such rewarding results. I'm very grateful for all of the staff and members that have made Orangetheory one of my favorite parts of Rochester!

Source: Google

★ 5

Love love love the workouts and atmosphere, great instructors !

Source: Google

★ 5

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★ 5

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★ 5

Great workout, supportive community, solid results.

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★ 5

I appreciated the variety throughout the workout and the fact that cardio is included and a focus. The workout is intense but feels like it goes quickly because of the happy energy throughout the room. The instructors and others in the class are also very warm and welcoming.

Source: Google

★ 5

I went for the free class and I truly enjoyed it. I loved the exciting workout environment, it really encouraged me to push myself. I liked the variety of options given. The coach was also great and gave good feedback after the class. I will definitely be joining the program.

Source: Google

★ 5

Loved the OTF Rochester studio! Big, awesome studio with great coaches and staff!

Source: Google

★ 5

Source: Google

★ 5

I loved the workout at Orange theory and the staff were friendly and knowledgeable. I am looking forward to going back for my next workout!

Source: Google

★ 5

Best gift I could give myself before the Holidays!!!!

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★ 4

Good staff 👍

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★ 4

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★ 5

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★ 5

A wonderful & great place to go workout! I’m so happy that I decided to go inside & sign up! You should too sign up to this great place!!!

Source: Google

★ 5

The coaches and staff are knowledgeable and friendly. The facility is well organized and CLEAN! I love the heart rate monitoring system. I had a great workout!

Source: Google

★ 5

It’s everything I was looking for when I joined. I needed something to hold me accountable, and Orange Theory does just that. The coaches are absolutely fantastic, too. Very positive and they put out good vibes.

Source: Google

★ 5

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★ 5

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★ 5

Excellent coaches, great workout plan, motivating group, wonderful facility and staff!

Source: Google

★ 5

OTF Rochester offers:
-a great workout for all fitness levels (truly)
-friendly, helpful and professional staff
-clean facility and equipment
-a wide range of class times that works for my busy work schedule
-convenient location and parking

Source: Google

★ 5

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★ 5

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★ 5

Amazing coaches, staff, community, and classes. The most motivated and rewardedI have ever felt working out. I am so glad I found Orangetheory fitness!

Source: Google

★ 5

Source: Google

★ 5

Find the daily bump and get the daily updates and the results will show up on the latest

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★ 5

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★ 5

I absolutely love Orange Theory. The coaches and staff are phenomenal and the workouts are fantastic. The positive and encouraging energy at OTF is unlike any other gym.

Source: Google

★ 5

I LOVE this OrangeTheory! It’s my home base one. They encourage me and run a business that is full of integrity. I highly recommend it!!!

Source: Google

★ 5

Absolutely love this place!! The coaches are amazing and motivating, the front desk staff is so friendly and welcoming, the gym and fitness equipment is immaculately clean and the workouts are always different, which makes it super fun! Going to OTF is one of the best parts of my day!

Source: Google

★ 5

The staff are great to work with! The coaches are knowledgeable and bring high energy to the classes.

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★ 5

love the authenticness and caring of the coaches! i always leave feeling accomplished and powerful.

Source: Google

★ 5

I love the coaches and the energy and comradery from the other members. I really appreciate everything the staff and other members have done to ensure and prove we can workout together safely and help maintain our fitness goals too.

Source: Google

★ 5

Never thought a workout could feel so rewarding! As someone who has poor self motivation, knowing I have to be accountable and work hard really has pushed me to be the best version of me during my workouts! Love the structure of the classes and the staff are super friendly! I can’t recommend Orange Theory enough!

Source: Google

★ 2

Random time slots that unless you're single, retired, very flexible work schedule it's hard to get in. And $98 for 6 classes a month and if you don't use them they go away. Maybe the Eagan studio is bigger, but they offer a lot more classes per day. Sometimes a class per hour per day.

Source: Google

★ 2

I liked it at first, I did have a "little" more freedom to join the random time slots of classes they offer. But now that I don't have that freedom and unless you're retired, have a flexible schedule at work or stay at home worker with no kids or simply single it's very tough to get accommodating classes. If you don't use the classes you purchased they go away (it's nice to get you to the gym). At $98 per 6 classes a month, that hurts if you can't get to the gym.
It's one thing if everyday you knew they offered a class at 8:45, but they don't.
I burned 1,078 calories in an hour working out at home BTW.

Source: Google

★ 5

Source: Google

★ 5

After one class I am hooked! The staff was extremely friendly, knowledgeable and motivating. The studio is SPOTLESS! I was so impressed with my first visit and instantly joined the unlimited membership bandwagon!

Source: Google

★ 5

I LOVE orange theory and their unique fitness concept. I've tried many gyms & boutique style workout classes and nothing compares to the workout I get at OTF! I have also tried many different locations and can easily say that the rochester,, MN location is top notch. they have friendly staff, motivating coaches, and the cleanest workout facility I have been to! I guarantee you will feel better leaving than you did walking in the doors! I highly recommend!

Source: Google

★ 5

Love this gym!! Well maintained and the staff is so welcoming and encouraging all the time which is awesome - helps keep that motivation level high!

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★ 5

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★ 5

Great workout with Macinzie! Thanks

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★ 5

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★ 5

I absolutely love OTF ROchester. Coaches and staff are great, and very motivating. These classes are the perfect structure!

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★ 5

Awesome place for group fitness! Wonderful staff and coaches. Highly recommend!

Source: Google

★ 1

I went in with my wife to cancel her membership. This gym said they were going to charge her an additional $100+ for the entire next month as well. Very suspicious business practice. Very overpriced gym. Very all-around disappointing experience. Either save your money and work out at home, or go somewhere cheaper that doesn't charge you for an additional month when you leave.

Source: Google

★ 5

I just joined and I am straight up obsessed! I burn a ton of calories and the workouts are only an hour!

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★ 5

I love the coaches, energy, and actually enjoy working out for once. The facility is clean. Great place

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★ 5

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★ 5

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★ 1

I was a little skeptical about this studio at first.... I SHOULD have gone with my gut. I've used their system before, it's common in the fitness world, so I know how things should be done. I asked WEEKS in advance for a hold on my membership and they messed it up on every turn. They billed me for moths I'd requested MULTIPLE times to be put on hold and when they FINALLY put me on hold, they did so for the incorrect dates! I eventually asked to be cancelled and they had the audacity to ask me to have one more billing cycle go through, even though they refused to refund the months where I'd been billed and was supposed to be on hold. One star. Never go here.

Source: Google

★ 5

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★ 2

Came here a few times. Front desk and coaches are always friendly. Owner is always on her phone and gives looks when you ask her a question which is kind of unprofessional.

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★ 5

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★ 2

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★ 5

Every class is a full one-hour full-body workout that is never duplicated and always fresh. It is so motivating to see your heart-rate get into the correct zone for burning those calories and improving your heart muscles. I love receiving my emailed stats after my workout as well. Orangetheory has well-qualified trainers that are able to knowledgeable and energetic. They go above and beyond to work with you and can accommodate all levels of activity (and even an injury!). The staff is friendly and outgoing. The equipment/gym is exceptionally clean and top of the line. This is one of the best investments I have made for me and my future!

Source: Google

★ 5

Love this place!! This studio has great staff that are super friendly and I love the workouts!! Nice to be able to challenge yourself every class! Very clean and nice inside also!!

Source: Google

★ 5

I love this place! So motivating and you get the best workout every time! I am so addicted!!

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★ 5

Every time I walk into Orange Theory Fitness I feel happy and I love the warm welcome I get from the front desk and the other members. It reminds me of Cheers..."where everyone knows your name!" The workouts are so interesting and the coaches are helpful and friendly. Every day is a new workout! These classes work for people of all ages and fitness levels. I should know since I'm retired and one of the older members! It's always fun at OTF and I just love it!

Source: Google

★ 5

I love this place! I am a forever Orangetheory member!!! I went to a free class to check it out & that's all it took to be hooked.

Source: Google

★ 5

I’m a 41 year old woman and I was very out of shape and overweight. I started OTF as a founder member in Rochester, Mn in November of 2018. I love how OTF focuses on the 3 heart rate zones. I know I’m getting an amazing workout because I can actually see it on the screen. You get the after burn effect... It’s a new workout every day and I don’t have to think about anything. I just do what they tell me. The coaches are very encouraging and positive. I have some knee, calf and back problems and they are very accommodating for me. Showing me different ways to do certain exercises so I don’t hurt myself. I love the atmosphere with the orange lights. I felt less self conscious about my body when I started. Most of all I love how my body is changing! I have muscle where I have never had it before. I can run 2 miles in the treadmill, I rowed 2000 meters on the rower! I always just used an elliptical before and didn’t incorporate a lot of weights, but now my arms are looking awesome for the summer in my tank top, my back fat is melting and I wasn’t embarrassed in my swimsuit at the pool! I love feeling strong 💪🏼. It gives me so much self confidence! 🧡🧡🧡 I love OTF! 🏋️‍♀️

Source: Google

★ 5

100% recommend this place! Amazing coaches facilities and location

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★ 5

LOVE LOVE LOVE OTF. Look forward to coming every week! All of the coaches/staff are amazing! 🍊

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★ 5

A great all around workout. The staff and coaches at this location are wonderful. I was hooked after my first class!

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★ 5

Best place to workout and love the coaches!

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★ 5

Upbeat atmosphere with highly energetic and knowledgeable coaches. The owner of the studio and front desk team are very welcoming and encouraging! Your fitness level does not matter here— all are welcome and it’s a great gym to belong to!

Source: Google

★ 5

I can’t write enough good things about this place! The variety within and between workouts keeps things challenging and the class schedule provides options to fit everyone’s schedule. The coaches are completely committed to our fitness goals, and we couldn’t ask for better staff to support and motivate us. You truly can’t find a better workout tribe than Orange Theory!

Source: Google

★ 5

Great variety in EVERY workout. The intensity level can be tailored to any fitness level. Run (walk), Row, Lift!

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★ 5

This is an awesome OTF studio! The staff is very friendly and the trainers truly care about their members. The workouts are always different and unpredictable, and the trainers always have great playlists to motivate us. It’s a great fitness community to be a part of!

Source: Google

★ 5

Although it seemed out of my comfort zone at first(because I thought it would be too hard),l really love this place! Down 25 pounds!

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★ 5

I’ve been a member at OTF for a couple years now and swear by it 💯

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★ 5

Great workout!

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★ 5

If you haven't tried orange theory yet, you need to!! It is the best workout around. The coaches and staff are great!! I LOVE orange theory Rochester!!

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★ 5

Loved the workouts & the staff!

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★ 5

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★ 1

It’s $150 per month. Plus a $70 heart rate monitor..... it’s fun but not that fun? For $100 you can go to a mega gym with hundred classes, a pool, showers, jacuzzi, i mean the DAHLC... for a fraction of that.... so where is the cash going? That’s what you have to ask yourself. It’s not personal training. It’s group exercise where they call you out and encourage you. People like it but is it worth that? Maybe if you are obese or overweight? It’s not exactly something that adds much to the community. Rather takes from it. Just another overpriced pure bar/CrossFit/bootcamp/etc..... just go to DAHLC or Edge or RAC..... etc......

Source: Google