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Pilates studio Physical therapistAbout the Club
Move better. Feel better in your body. At Paragon, we use a holistic approach that leads to true, lasting results. Physical therapy combined with Pilates' emphasis on strength and mobility is a powerful pairing. Whether it is a painful back, a tight hip, or declining balance, we use a holistic body/mind approach that leads to true, long lasting recovery. We are especially adept at treating patients with stubborn, chronic dysfunction that has accumulated in their bodies. Our team can uncover and address deep, subtle issues that are often missed with traditional approaches, insuring a full recovery and preventing the return of pain and injury.
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Reviews
JJ Levy
★ 5
Annie, my physical therapist at Paragon Pilates in Edina has made a profound difference in my life. She has adequately, diagnosed my problem(s) and provided exercises that are making a significant difference.
She is recommending additional diagnostic tests that can inform her future recommendations for me.
It is an understatement to say I highly recommend her! I feel very fortunate to have found her.
JJ
Source: Google
Sally Larson
★ 5
I've taught yoga and done barre with weights for years, but nothing has changed my body as much as pilates at Paragon. After birthing 5 kids, I didn't think my core was there, but it is and I'm getting stronger and my balance is back. There's no cheating in pilates! They care about your form and all my muscles are working hard the whole time!!
Source: Google
Jody Carey
★ 5
Fabulous instructors, great location with a variety of group and private class options available. Pilates is the key for me to build strength in areas, that without Pilates, cause pain when I run. I thought I needed to stretch more but building strength and improving muscle balance with Pilates is working for me.
Source: Google
Erika King
★ 5
Source: Google
Spencer Chandler
★ 5
A wonderful studio with caring, knowledgeable and friendly instructors!
Source: Google
mary jo kingston
★ 5
Over the years I have taken Pilates from many instructors but the whole team at Paragon is the most professional, knowledgeable and helpful that I have encountered. As physical therapists, their understanding of how the body can and should work gives them a major advantage over other instructors. They are uniquely adept at dealing with clients with physical limitations, pregnant clients, or those who are recovering from injuries or illness. Their philosophy is clearly that no matter where you are now, you can get healthier, more limber and agile with their instruction and encouragement. This 71 year old body is living proof.
Source: Google