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Activity
GymAbout the Club
Crush Your PRβs with a Gym Focused on Helping You Become a Better Athlete!
Sick of feeling out of place at your local gym? Most gyms donβt cater to the needs of endurance athletes. You deserve a gym and community that cares about your goals and shares your passion. Whether youβre training for your first 5k or youβre a seasoned ultramarathoner, you will feel at home in the PRG community.
You deserve to run #PRGstrong!
Services Include:
- Gym Membership
- Personal Training
- Professional Run Coaching
- Boot Camps and Classes
- Sports Massage
- Acupuncture
- On-site Physical Therapy
- Infrared Sauna
Photos
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Reviews
Sarah Brenckman
β 5
Source: Google
Gordon S
β 5
Awesome gym for serious training. Coach Keith will get you CAKED up right.
Source: Google
Josua Slocum
β 5
Had an awesome assessment with Caleb at Performance Running Gym and couldnβt be happier. I feel like I finally found a coach who actually understands triathlon - he pinpointed my weak spots and gave me a solid plan to push my performance to the next level. The equipment is great and the owners genuinely care about their athletes. If youβre looking for real triathlon coaching that will actually make you faster, this is the place.
Source: Google
max francois
β 5
Currently in a xc running camp. The people and coaching are amazing and the equipment is top of the line.
Source: Google
Jonathon Ecker
β 5
I had a tour of the gym this morning, and Aaron was very welcoming and informative on the purpose of the gym. As a runner, I'm excited that there's a gym specifically designed for runners to reach their goals. Aaron took extra time to make sure I got my initial consult scheduled with a time that works in my schedule.
Source: Google
Titus Winders
β 5
The PRG is an amazing place to run. Aaron and staff are very friendly and knowledgeable about running. They do a lot to make sure the environment is welcoming to runners and has the necessary equipment to ensure everyone achieves their running goals. Highly recommend getting a membership!
Source: Google
Elliot Felix
β 5
Love PRG. Great people, great equipment, great vibe! Great slogan too: "Run, train, belong". You can tell they believe it.
Source: Google
Bob Bergsgaard
β 5
I love this place because they offer everything a runner might want to enjoy their sport. The run and strength coaching Aaron and Jack have provided to me have helped me complete races injury free and in less time than I was doing before I found PRG. It is amazing to go into a race, whether it is a 10k or 50k, with a plan and knowing that I'll make it to the end with a smile on my face. Also great because everyone who goes here is nice and like-minded.
Source: Google
Mariel Merlii Pulles
β 5
One of the nicest gyms I've ever been to! Everything you need for a workout is available. The best thing is the recovery room, especially the Normatec equipment, which I've been using after interval workouts!
Source: Google
Brandon Londo
β 5
The best gym yet that Iβve been to in Minneapolis. Rarely crowded, great equipment, excellent trainers, and solid management. Iβm glad I found this place.
Source: Google
David Nogle
β 5
Source: Google
Eric
β 5
This place is awesome. Month-to-month membership with no hidden fees compared to other gyms. Awesome community of people. If you're interested, the run coaching is also excellent (Shoutout Coach Landon). Cannot go wrong with trying this place out.
Source: Google
Andrew Nick
β 5
Source: Google
Jeff Miller
β 5
Great staff, great community of runners.
Source: Google
Cj Braccia
β 5
Super nice gym. Great people. Highly recommend.
Source: Google
Michael Freeman
β 5
Source: Google
Jane L.
β 5
Trainer Keith gave fantastic insights on lifting form and body alignment - that alone was worth joining this great little gym.
Source: Google
Sam Holt
β 5
I have found PRG to be a motivating and non-judgemental place to carry out the sometimes non-traditional strength plans of a nordic skier. Conveniently located on the way to work, there's even a shower to help get ready for the rest of the day. Excited to try some of the group runs this upcoming dryland season as well.
Source: Google
Gus Schatzlein
β 5
Wonderful supporters of Team Birkie. I love visiting the gym, well laid out and not often busy. One of the best gyms I have ever been to
Source: Google
Kevin Bolger
β 5
As a professional athlete and Olympian finding a gym that meets your needs is everything. Performance Running gym meets the highest of standards for any athlete across all disciplines! A clean, organized gym that has it all from the best treadmills- array of free weights, machines, and recovery room! it offers everything you need to reach the next level!
Source: Google
David Norris
β 5
Awesome to see their support for Team BIRKIE! Thanks for your community involvement.
Source: Google
Matthew Clarke
β 5
Thank you PRG for being a great partner and supporter of Team Birkie!
Source: Google
Team Birkie
β 5
We love PRG and really appreciate our partnership! Our skiers really enjoy the large weight area, the recovery room and the woodway treadmills!
Source: Google
Kari Gibbons
β 5
Clean, friendly, and welcoming gym! They have everything I need for strength work, and a dedicated recovery run with Normatec boots and sauna. Group runs plus classes, this place is the best!
Source: Google
Julie Ensrud
β 5
Great gym! Has everything you need for endurance training and strength work. Group runs every week and a great community.
Source: Google
Zak Ketterson
β 5
Amazing gym that has everything a runner, biker, nordic skier, etc. would ever want - and more! They go above and beyond providing a top notch experience. For example, they have an entire room dedicated to recovery, with Normatech leg sleeves, massage guns, foam rollers, and even an infrared sauna. Their many Woodway treadmills are the gold standard for long runs or intervals.
Source: Google
Kathleen Crawford
β 5
I adore this gym! I was a Lifetime Fitness member for 13 years and itβs right across the street from my house but I still donβt mind the 15 min drive to PRG! It has everything I need! The staff are incredible. My trainer, Amy, is the absolute best trainer ever!
Source: Google
David Nogle
β 5
Source: Google
Laura Boyce
β 5
Great place, knowledgeable people!
Source: Google
Baker
β 5
Source: Google
Callie Henry
β 5
Gem of a spot for runners or anyone looking to train in an open, welcoming atmosphere. In addition to just having good vibes, this gym has attentive coaches with years of experience and plenty of clean new equipment.
I've found in the past that many running groups and gyms can be exclusive to newcomers. I did not get that impression from PRG, which was really refreshing.
Source: Google
Ryan Parr
β 5
Performance Running Gym is an amazing facility!!! Top notch equipment, always clean, and a great staff of personal trainers!
Source: Google
Eric Neseth
β 5
Source: Google
Pat Sheils
β 5
Solid gym with a great community
Source: Google
Ryan Williams
β 5
Source: Google
Stephen Tannen
β 5
Tired of being the stereotypical βinjuredβ runner wishing you were blessed with βLydiard Luckβ and Ethiopian genes?
Make your OWN luck by incorporating STRENGTH training with PRG and the smart folks of 3-Click Fitness into your regimen.
Joined in 2018 barely able to walk due to overuse IT band issues.
Finished Badwater VR267 last month and gearing up for a few Hundos in 2021.
RLTW
Source: Google
Joel McDougall
β 5
Performance Running is an excellent gym and a fantastic place to work out. Highly recommended for runners and other endurance athletes!
Source: Google
Brian Krueger
β 5
Source: Google
Erin Davenport
β 5
Great gym in SLP for runners and non-runners alike. Quality Woodway treadmills for running as well as cross-training equipment if one wants alternatives. Owner is knowledgeable, always willing to help and interested in what his members have going on and willing to provide options and alternatives on issues. Gym is welcoming and a great place to hang out if doing recovery or catching up with other members.
Source: Google
Mark Golob
β 5
Awesome gym! This gym has a lot of great equipment (cardio weights, weight sled, TRX, etc), has a great layout, and is very clean. The owner (Mark) is very welcoming, and there is a nice community. Saturday morning group fitness classes and evening bootcamps are great. PRG hosts additional events (lifting techniques, yoga), which are a great added benefit. Highly recommended!
Source: Google
Chris DISalvi
β 5
I really enjoy working out here! Mark has created a great environment that welcomes all members!
Source: Google
Amy Sissala
β 5
As with any time a group of runners seem to get together, they end up creating a great community. Excellent gym, equipment, and staff.
Source: Google
Gerard Cramer
β 5
Amazing gym, community and owners. I was a reluctant convert to strength training prior to joining PRG and now love it. Mark is amazing and really exemplifies the Run Train Belong mission of his gym. I drive 20-25 min from St. Paul 2x/week to train at PRG and other than the benefits I have seen in my running, the community is truly supportive and amazing. Come for a Saturday group workout and you'll be hooked.
Source: Google
Chad Heer, CCIM Summit Commercial RE Group
β 5
Iβm blessed to be a member of the tribe that calls itself βPerformance Running Gymβ. I drive from St Paul to train individually and as part of their group events b/c of their cost-effective, high quality facility and culture.
If you are looking for a new Health/Fitness option in 2020, check them out!! Amazing husband/wife ownership too.
Source: Google
Johnny Surprise
β 5
Incredible facility for endurance athletes! Super clean and 5 Star equipment to boot. Thanks Mark for opening this awesome gym!
Source: Google
Matt VanDonsel
β 5
This is an amazing gym. The equipment is top quality, the Woodway treadmills are the best I've ever used, there's an on-site Physical Therapist, and PRG has partnerships with some incredibly talented and effective personal trainers. More valuable than all this though, the owner Mark has created a vibrant, inclusive, and supportive community.
Source: Google
Kim pease
β 5
This is not your typical gym or club. This is a niche gym for runners--unlike anything in the Twin Cities. The owner has done an outstanding job of collaborating top notch trainers, physical therapist and nutritionist so you can take your training to the next level all in one place. The sense of community will keep you coming. The best is on a winter day when you walk-out the door to leave you will feel like you just finished a long run with your running group. Mark, the owner is as passionate runner himself, and is very present in the Gym. He continues to strive to make this place more than just a place for treadmills and weights and welcoming to all levels of runners. Highly recommend!
Source: Google
Madeline Harms
β 5
PRG is a gym designed specifically for runners and endurance athletes. The space and community that Mark has created is amazing, and he is invested in helping every single member reach their goals. If you are looking for more a gym that is more than a place to work out, with a real sense of community, positivity, and encouragement, this is it!
Source: Google
Scott Huston
β 5
Great place to BELONG!!! So many runners get lost in the big box gyms and this is the perfect gym to be a part of. Mark is not only a great owner but a great person, he goes above and beyond to make it happen.
Source: Google
Nathan Stryker
β 5
The Performance Running Gym is exactly what it sounds like, it is a gym specifically designed for those that enjoy the sport of running. That is NOT to say they don't have free weights, exercise equipment, and everything you need to get a full body work out in, quite the opposite. PRG has all of the amenities you would expect at a gym, and the staff can help you design a workout plan to achieve your specific goals, whether thats a new PR, more consistent running, or even just learning to enjoy your runs more.
Even more than a gym though, PRG is a community. I used to go to one of the big box gyms in the twin cities, and every week there would be a new person at the front desk, or strange faces around the equipment, but at PRG There are people I now consider my friends that I see almost every day, they know which races I have coming up, and I know about theirs. This type of support structure makes 5 AM boot camps something I look forward to, it brings me back in over and over again, and through that consistency this year I ran farther, faster and longer than I ever have before. I set new PR's in the 1/2 marathon, the full marathon, and ran my first Ultra. I truly believe that would not have been possible without the support and friendship that I have found with the PRG community.
Source: Google
Mike Rodriguez
β 5
This gym has it ALL - top notch cardio equipment, weights, machines, and service - in a welcoming and positive environment. Performance Running Gym has everything I could want to stay fit and perform at my best, recover (LOVE the Normatec recovery boots), and connect with others. With an affordable price point, PRG offers unparalleled value - by far the best gym I've ever belonged to.
Source: Google
Becky DeGroot
β 5
Iβve been a member of PRG for almost two years and love the atmosphere and support that you get here that Iβve never seen before. From the high quality equipment to free group workouts and group run times PRG is a place where everyone is welcome!!
Source: Google
Mark Zimmer
β 5
This place is fabulous. Whether you are a beginning runner, or an Olympic qualifier, this gym has programs and people who will help you reach your goals.
Top notch, super friendly staff. Excellent treadmills. I can't say enough good things about the gym and its ownership. Everyone is treated like family, not just a member.
Source: Google
manny T.
β 5
This is an outstanding, affordable gym geared for runners located in a nondescript building near trails/lakes. It has quality weight lifting equipment, along with Woodway treadmills and recovery tools such as Normatec recovery boots. There are also certified trainers for extra, who helpted tremandously achieve my running goals (lifting is highly recommended, btw). It is also next to a quality brewery.
Source: Google
stephanie moeller
β 5
This gym has it all - a welcoming and inclusive community of new and elite runners, an owner who is dedicated to each & every member, fitness classes & workshops for all levels/interests and state of the art equipment. I've been a member for almost 2 years & this gym has been a game changer for my race performance and overall well-being.
Source: Google
Kelsey Polcher
β 5
Amazing gym and community of runners. The owner Mark is personal and frequents the gym. He always checks in with members and makes them feel welcome! Challenging group workouts for members and bootcamp classes! Plus they have high end equipment for cardio and lifting.
Source: Google
Kelly May
β 5
Amazing and welcoming community for anyone running their first 5K or 100th ultra! The owners are incredible people who really care about the success of their members. Great quality equipment like Woodway and recovery like Normatec included, you won't find that at any other local gym! Come check it out!!
Source: Google
Amy Clark
β 5
This gym is such a wonderful community for runners of all levels. Immaculate, top-notch coaching, state of the art equipment, very reasonable price. I encourage everyone to join!
Source: Google
Aaron Fisher
β 5
I love this gym! It's not just a place to work out and get stronger, but it's also a community! Everyone is very accepting, kind, supportive, and encouraging....
Source: Google
Brian Gregg
β 5
Clean beautiful space. Great recovery tools and a great community.
Source: Google
Peter M.
β 5
Awesome facility, excellent equipment, top-notch trainers, and a ton of effort spent making it a community for runners of all levels.
Source: Google
Erik Hoeg
β 5
Best community I have ever found at a gym. I made a lot of new friends at the gym who I now consider some of my closest friends. The owner Mark Johnson is very friendly and welcoming, super dedicated to his gym and the people he serves. I came for the gym, but I stay for the friends and community. Highly recommend joining the gym!
Source: Google
Nicole Uchal
β 5
PRG is an amazing gym! Best gym I have belonged to! PRG has nice equipment and the environment is super supportive and friendly!
Source: Google
Matthew Axelrod
β 5
I've been apart of this gym for two years, and i can't say enough good things about this gym! Equipment, people, resources are all top-notch ππͺβ€
Source: Google
Jeff Bregel
β 5
A gym for runners of all types. Great vibe. No meatheads. Clean. Has what I need.
Source: Google
Denise Ward
β 5
Hands down the best gym I've belonged to. Great equipment, great community, owner is very helpful and friendly. If you're just starting out, there's something here for you, if you're a serious gym rat, there's something here for you too. Environment is extremely inspiring, it's also welcoming and supportive.
Source: Google
Long Nguyen
β 5
Great place to work out with an amazing community
Source: Google
Rick Berg
β 5
Incredible facility! Has everything a runner would need.
The biggest attraction is the people. The owners want nothing but success for you. The fellow members support each other no matter your experience, skill level or type of surface or distance you run.
Source: Google
Deborah Ahler
β 5
This gym is awesome. No matter who you are, what size or shape you are in. You can learn how to get healthier and get back in shape. They have classes that help you achieve the goals you have. This is a great community of elite runners and just your average runner. Everyone cheers and encourages everyone. Love this place.
Source: Google
Rachel Turi
β 5
An amazing gym with great a great owner, equipment, community and location!
Source: Google
Aimee Johnson
β 5
A true community! Where people know you and ask about your training, where you can strength train without being intimidated, where you can run from the gym with a friend, where you can get nutrition advice, race coaching, physical therapy in house. Everything from the runner designed workouts to the bib wall to the running library to the upcoming race boards encourages support. Love my gym!
Source: Google
Donald Olsen
β 5
Source: Google
Stephen Tannen
β 5
Whether your a Lydiard or B-Mac/Gym Jones Endurance Athlete: PRG is THE boutique fitness place for you. Call Mark. Take the Tour. Test it out. Better than the YMCA or Lifetime
Source: Google
Heather Carr
β 5
What a wonderful and supportive community at this gym! I have enjoyed being a member here since the gym opened. Great weight and gym facilities as well as high-end treadmills and other cardio equipment. Awesome to be able to enjoy the Normatec recovery as well. Everyone here is so friendly and genuine. Five stars...highly recommend!
Source: Google
Thomas Allen
β 5
A gym for runners! It finally happened. Imagine a gym where everyone is rolling on running endorphins - this is that place. Highly recommend to anyone just getting into running, or those that are looking to add more strength training to stay healthy during the season. Also, Mark is one of the nicest human beings to interact with. Enjoy!
Source: Google
Owen Stanley
β 5
Best gym Iβve ever been to yet
Source: Google
C P
β 5
Source: Google
Will O'Keefe
β 5
Source: Google
M Rizzle
β 5
Mark, the owner of PR and the space he has created is AMAZING. Iβm a fitness professional and I can honestly say this is one of the nicest, cleanest, and fun gyms Iβve everbeen tooβand Iβve visited a lot.
Source: Google
Andrew Plackner
β 5
Source: Google
Morgan Finley
β 5
Source: Google
Wendy N
β 5
Mark is a great coach and really patient with his clients.
Source: Google
Samantha Ewert
β 5
I love this place. It's such a great community of runners and the owner is awesome.
Source: Google