★ 5

I had never taken a Pilates class before, and Cate was incredibly welcoming, professional, and kind. She explained everything clearly and demonstrated a deep knowledge of Pilates. I really appreciated how she used examples to help me understand each movement and made sure I felt safe and comfortable the entire time. Cate made my first Pilates experience a great one! I learned so much and truly enjoyed the session. I highly recommend her!

Source: Google

★ 5

Cate is someone I would recommend to anyone. Very experienced and is always willing to tweak things based off her clients needs. My body moves more freely after a session and I can feel the improvement in my day to day lifestyle and on the ice.

Source: Google

★ 5

I’ve been taking Pilates classes with Cate for over 5 years, and I can’t recommend her enough! She’s incredibly experienced and truly dedicated to her clients’ growth and well-being. Cate brings such a positive energy to every class—she’s always cheerful, encouraging, and makes working out genuinely fun.

Her classes have helped me build real strength and flexibility over the years, and I always leave feeling better than when I arrived. Cate has a natural ability to lead and connect with people, and her upbeat personality makes her classes something I look forward to every week.

If you’re looking for a knowledgeable, fun, and inspiring Pilates instructor, Cate is the one!

Source: Google

★ 5

Cate is hands-down my favorite Pilates instructor. Her attention to cueing, form, and detail is unmatched, and her deep knowledge of classical Pilates really sets her apart. Every session feels purposeful, safe, and incredibly effective. I’ve worked with many instructors over the years, but none compare to the experience and results I’ve had with Cate. Highly recommend!

Source: Google

★ 5

I don’t know where to begin with how much I value Cate. I went to her to improve my form and function in Pilates. I walked away with so much more. She explained how things worked and why it was important to do things while recognizing that sometimes our bodies don’t do what we want. She is patient, funny, nonjudgmental, wicked smart and has THE best analogies to help you visualize what you are doing. You can’t go wrong with Cate no matter what your goals.

Source: Google

★ 5

I came to Cate while training for an ultramarathon. I’d never really focused on mobility or recovery work before, and I didn’t realize how much of a difference it could make. The sessions were great for loosening up my hips and low back, and I felt a lot stronger overall. Highly recommend working with her if you want to feel better and move better.

Source: Google

★ 5

I bring my 9-year-old son here to support his football training, and the results have been amazing…better strength, flexibility, and confidence on and off the field. I joined as well, and the focus on core and pelvic floor strength has helped me feel stronger and more stable than I have in years. Perfect for athletes and moms!

Source: Google