★ 1

Went to go try it out only to see they closed :(

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★ 5

Super welcoming environment for newbies to advanced! The crew is a blast! Sara and Kris are amazing to work with

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★ 1

No ring.

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★ 5

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★ 5

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★ 5

LOVE LOVE the coaches and training and atmosphere.
RB Rochester welcomes you, pushes you and strengthens you … all while you are having fun :)

Source: Google

★ 5

RockBox workouts are awesome! The trainers there are amazing, providing top-notch guidance and motivation throughout every session. The energy and enthusiasm they bring make each workout fun and effective. Whether you’re a beginner or a seasoned fitness enthusiast, RockBox has something for everyone. The combination of challenging workouts and supportive trainers creates an empowering fitness experience that keeps you coming back for more. My body is toning and my muscles are growing!! 💪🔥Highly recommend! Transform your fitness journey with RockBox!! 🥊
@jennaeswagen

Source: Google

★ 5

This is one of the best gyms ever. Amazing, caring trainers, and they push you to do your best and help you exceed in possibilities

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★ 5

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★ 5

I absolutely love this place! Everyone is extremely welcoming and friendly. The classes and especially coaches are awesome :) I highly recommend checking it out!

Source: Google

★ 5

I've been going to the RockBox in Rochester for 2 years now. I started during the time of the COVID pandemic and I was really out of shape. RockBox changed that. The staff here are super friendly and are always there to answer any questions that you may have. They always push me past my limits and are super encouraging. They are kind of like your personal trainer but in a group class form so you don't feel the pressure of someone critiquing your form the whole time. I always have a fun time when I go and they play upbeat music to keep you going! I highly recommend this place!

Source: Google

★ 5

Great energy, great instructors, great time!

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★ 5

Rock box was is a great time! They are super helpful the entire time and you feel amazing after your workout. Highly recommend 10/10! :)

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★ 5

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★ 1

I did a 6 month membership with them & I had to end my membership because it was too expensive for me and I didn’t have much time for it, so I told them I wanted to end it in April but they required a 30 day cancellation fee so I was like okay so I paid the last month (April) of $193 and then I was done. Until I got another charge of $193 in May, so I called and they said it was because I was late on my last payment, which was bc the card on file was having fraud issues so it wasn’t my fault. I still made sure I paid them for the final month. But since I was late a few days they charged me another $193 and refused to refund it because there is nothing they could do about it. I definitely do not recommend the membership with Rockbox.

Source: Google

★ 5

I’ve been coming to RockBox for a little over a year! I love the workouts, members, and the coaches! I’ve lost over 25 lbs and feel great! One of the things I love most is that the workouts are never the same! No way you can ever get bored! 💪🏽👏🏼

Source: Google

★ 5

The coaches are some of the most motivating humans I've met! The comradery among the members is what truly keeps me going , and seeing the results is so addicting!! Me vs me!!💪💪💪

Source: Google

★ 5

If you are looking for a gym with friendly staff, fun music and lights, and variety in your workouts, Rockbox Fitness is your gym. My biggest selling points: I’ve been going for over two years and have never seen the same class twice and through 37 weeks of pregnancy they modified workouts to fit my needs/abilities. Truly have enjoyed being apart of this gym!

Source: Google

★ 5

Amazing workout! Amazing coaches and staff! It’s the perfect combo of weight lifting and cardio!! Highly recommend!!!

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★ 5

This is the best place EVER!! All the coaches are so supportive and make you feel apart of a family!! Best work out in 50 minutes.

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★ 5

I've never been someone who could stick to a workout...that was until I joined Rockbox! Missy, Lyle, Kris, and Zach all are so encouraging and keep you going when you want to stop. "One more rep, and another one." 10/10 would recommend to anyone at any fitness level.

Source: Google

★ 5

Great gym! Workouts are fun and they’re never the same! The coaches keep you motivated throughout classes. Cannot recommend enough!

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★ 5

I'm a person who would generally rather be sedentary than physically active but I've been going to RockBox regularly for over 2 years! I love the workouts and the atmosphere! It's loud and dark and a bit like a nightclub! The coaches are awesome and really put an effort in to get to know the members. It may seem a little scary and hard at first but if I can do it anyone can!

Source: Google

★ 5

RockBox kicking is absolutely amazing if your looking for a good work out this is the place to be you won’t regret it

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★ 5

I started Rockbox when they opened - have now been to over 600 classes and it's always changing. Never the same workout twice- and the coaches and members are simply the BEST! Never thought I would love a workout so much; your whole body gets worked every time (even though the focus is different each day). No matter what level you're at - Rockbox has got ya covered! Come and check it out!

Source: Google

★ 5

Great workouts! Trainers really push you out of your comfort zone. Highly recommend!

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★ 5

Great classes. Awesome variety. Amazing trainers! They are awesome with form and making modifications if needed. Love this place!!

Source: Google

★ 5

Tried this to see what it was all about. Had a great time in the class and the atmosphere is very energetic and supportive. The staff is super friendly and makes you feel very welcome and can answer any questions that you may have. The workout area is great with plenty of room and the class size Is perfect as well. Can't wait to go back and take another class. If you are looking to change up your exercise routine this is definitely the place to come and workout.

Source: Google

★ 5

I own a business in town and took my team of 30 for a private event. We had a blast! Everyone really enjoyed it. The workout was intense but fun. I'm going back next week with a smaller group and can't wait!! Expect a really stellar workout with a lot of energy and fun!

Source: Google

★ 5

Source: Google

★ 5

Rockbox is a great gym for beginners wanting to step outside of their comfort zone. I have never boxed in my life but I had a great time learning in an chill atmosphere. The staff are so nice and queer friendly. They create a judgement free environment in which I felt comfortable doing something new! The only reason I did not sign up was that the cost just did not work with my budget, however staff are very willing to work with you and there are many holiday deals one can find on their instagram page @rockbox_rochester

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★ 5

Can not say enough great things about RockBox Rochester! Trainers, music, other members, diversity of workouts and energy of this place can not be any better! 250 workouts down and no plans of slowing down! Thank you RockBox Rochester!!!

Source: Google

★ 5

Found this gym in my early 30s, after a sedentary childhood and young adulthood. Exercise always sounded both difficult and boring to me, a relatively clumsy recluse. However, kick-boxing sounded interesting -- hit and kick things? yes please -- so I gave it a try... and 1.5 years later, I'm still going regularly! There's so much variety that you get this really robust overall fitness without having to plan for it -- my stamina is better, my range of motion and strength are better across the board, and I don't ever get bored.

One of the best parts for me -- you don't have to commit to a difficulty level going in. You sign up to show up. There's a range of difficulty/modifications laid out for each exercise, every day, and you make the choice each day what to put into it, but you're never on the hook for more than showing up. If you're tired, if you get a cramp or injury, if you're just not feeling it, there's still room for you. And if you need help figuring out how to work around a limitation or injury, the coaches are there to help you.

What this also means, is the strengths, weaknesses, and goals you bring may be different from others around you -- and yet you're all able to exercise together, in the same classes and space. It creates a very counter-competitive, welcoming, inclusive environment, that has room whatever you're looking to get out of it. <3

Source: Google

★ 5

I have never enjoyed a gym or fitness class more than RockBox! The workouts, the people, the coaches, the music, doesn't get any better! The team checks in on you regularly to keep you motivated to come back and reach your goals. You won't want to miss the music and energy on Monday nights with Coach Missy! I seriously can’t recommend RockBox enough!

Source: Google

★ 5

RockBox has been a life changer for me. I am really good at making excuses to not do things, so a regular gym membership just didn't work for me. RockBox is an amazing workout with a fun environment. From day one, I felt like I belonged as staff and members are all very welcoming. RockBox workouts are fun, challenging and always changing which leaves me excited to come back. RockBox has changed me in so many aspects. Not only have I lost 15 pounds and therefore have more confidence, but I also have more energy to do the things I enjoy!

Source: Google

★ 5

One of the good things that happened to me this year. A good way to take care of health/fitness as well as a great stress reliever( punching the bags is AWESOME)!

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★ 5

Always challenging, always fun! A great variety of workouts and trainers are helpful and knowledgeable.

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★ 5

This is the best workout I’ve ever done!!!

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★ 5

Wonderful staff, coaches, environment, and atmosphere! Cannot say enough good things about this place, never have I been excited to workout! Would give a higher rating if I could!

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★ 5

Amazing workout ! Fun, engaging, and constantly changing so you definitely won’t get bored with these workouts ! The instructors and teammates at this studio are so accommodating, knowledgeable, and high energy to help u achieve your goals ! The studio is clean, fun lights, and motivational music ! It’s like a nightclub workout !

Source: Google

★ 5

I've been trying out gyms for a while but I'm not the kind of person that likes to just lift weights. I finally found rockbox and it is the perfect kind of gym I feel I can achieve my person goals at. The staff is incredibly friendly and helpful. The classes leave you feeling accomplished every time you leave. I highly recommend this gym to anyone looking for something more than just pumping iron.

Source: Google

★ 5

Missy is very motivating and welcoming! RockBox has great workouts that keep you motivated and pushes you longer than you would do on your own!

Source: Google

★ 5

I love this place! It's a very intense workout so that's not your thing, that's okay. It's a 50 minute workout. Each class is different but does a similar structure so you know what to expect though the exercises and how long you do each one are different. I like it because I can just go and the decisions for my workout are made for me. The trainers are very personal and very nice as well!

Source: Google

★ 5

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★ 5

Great place to workout! Awesome Staff!

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★ 5

Staff are extremely kind and welcoming. I’ve done all types of fitness over the years—this is the first gym I’m excited to come to in the morning before work or on the weekends. The workouts are challenging, always different, and always leave me with a sense of accomplishment. There is clearly a sense of camaraderie among members too. I am so thankful to have tried RockBox, it has changed my life for the better.

Source: Google

★ 5

Great place to workout love it here

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★ 5

Are you tired of the old gym routine? Try Rockbox, you will not be disappointed. It's not only about boxing. There is strength training, agility training, and focused worked outs. I couldn't stop after my trial free class! 5 Stars!

Source: Google

★ 5

I love taking classes in such a welcoming environment. It really has given me a motivation to work out more over the past few months. Classes are always different each day and vary from trainer to trainers. The staff get to know you and will challenge you based on your level.

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★ 5

Supportive environment with challenge and great people!

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★ 5

Great place to workout. The trainers are great and knowledgeable. They take time to learn your name and your goals. They make sure you are doing the workouts correctly. The environment is a lot of fun with a Friday fight club kinda vibe. Each workout is different so it challenges you and keeps you motivated.

Source: Google

★ 5

RockBox is a fun and energic atmosphere. The coaches and other gym goers push you to do more. The coaches helped me modify things when I was injured. Every work out is different and the time always flies!

Source: Google

★ 5

I decided to come one day after I found out a friend came and enjoyed it. And I haven’t looked back since. I have never been into weights or kickboxing but Rockbox makes it so easy for anyone at any level to do all of the stations in class. You can push yourself as hard as you want or take it easy some days and no one will judge you. The music is always amazing and I love how the room is slightly darker. I would always recommend Rockbox to a friend. I feel stronger than I ever have before and I love every single workout!

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★ 5

If your looking for a fun place to workout this is the place to go. You can consider it like a workout party all the time because the music is fun to workout too.

Source: Google

★ 5

Highly recommend RockBox! The mix of functional training and boxing keeps every workout challenging. The trainers and staff have created such a welcoming and encouraging environment!

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★ 5

Best Gym in town!!!!

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★ 5

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★ 5

I just love, love, love going to RockBox Fitness! It's a game changer! All ages, levels, and abilities - from beginner to advanced, can benefit from their work out design. If you want to put your health first, change your life, and have fun while getting (or staying) in shape, check out RockBox Fitness Rochester. Also, the trainers are phenomenal!!!

Source: Google

★ 5

Excellent workout in a “no diva” environment! All instructors and staff are amazing, and there’s no need to feel intimidated…. you will see people of every level in every class. It’s such an empowering and fun workout!

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★ 5

Rockbox Rochester is like no other gym/workout I have ever experienced. I can come in tired and unmotivated and the coaches and members greet and encourage me to do more and I always come out having had a great workout. I don't even have to think about what I'm going to do - the workout is all planned and it's an excellent workout every time. There is just something about hitting those bags that is indescribable. Sooooo satisfying!!!

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★ 5

Wow! Such a great work out and such nice, encouraging people.

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★ 5

Awesome atmosphere -- Fantastic workout !!

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★ 5

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★ 5

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★ 5

I went to try this out as a fun way to supplement my normal exercise and it was super fun. The staff was incredibly friendly and helpful. The gym is a nice size, with easy parking and accesible location. They have tons of great classes and the times worked really well for my schedule.

Upon arrival they explained everything to me and a few other new comers. It was really fun and I felt like they genuinely wanted us to have a good time. During the class the teacher payed close attention to us so she could make sure we knew what we were doing. Half of the class time was spent on the punching bags and the other half doing other exercises. It was based on different stations that conveniently had short videos of the exercise you were supposed to do so you never felt lost. It was an absolutely fantastic workout with plenty of opportunities to make it easier or harder depending on your need and depending on the day.

I would recommend this for anyone who wants to add structure to their exercise routine. It was super easy to sign up for classes and cancel as needed. I had never kick boxed before and I would certainly recommend this to anyone who wants to try!

Source: Google

★ 5

Fun and challenging workouts! This is the complete opposite type of training that I am used to and it was so much fun and a great workout! I would suggest these classes to just about anyone, the staff is great and very supportive!

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★ 5

Absolutely incredible experience!!! All the instructors are fabulous!!🦋😊🦋😊

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★ 5

I like workout and lost weight

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★ 5

I love this place the coaches are nice. The only bad part is when they show you how to do an excercise correctly and you start to feel an even hotter burn.

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★ 1

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★ 5

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★ 5

Getting more motivated and getting my boxing training going before school starts

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★ 5

Such an amazing community with ongoing support and friendliness from coaches. An amazing place for a quick daily exercise dose incorporating cardio and muscle. Definitely recommend

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★ 5

This place is really awesome!the instructors are all full of energy and motivated, the music makes you move and the workouts are intense but fun! Highly recommend!!!!

Source: Google

★ 5

Love this place and the trainers. I never thought I would enjoy going to the gym and they have helpede transform myself mentally and physically.

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★ 5

I highly recommend checking out RockBox Fitness in Rochester! It’s a great workout and in 50 minutes I’m drenched in sweat. The trainers are amazing; each one is super personable and wants to help you crush your goals! Each day is something different and it includes functional exercises, focused on upper and lower body and core strength, and kickboxing! And you set the pace for your workout. Also the trainers are available for personal training sessions if that’s something that interests you too!

Source: Google

★ 5

LOVE!!!! Combination of functional training with kettle balls, weights, battle ropes, medicine balls, body weight exercises and kickboxing is perfect. All of the staff are amazing. The trainers actually watch and correct form when necessary to prevent injury. Couldn't be happier!

Source: Google

★ 5

The Go to place for kickboxing here in Rochester, MN! I have years of experience with multiple kickboxing gyms and RockBox in particular has been the best so far! I appreciate the fact that it is not just functional exercises a few days a week and boxing the other days, it is both functional and boxing on the same day. This in my opinion is the best workout because doing both in a 50 minute workout is more productive and energizing than doing two separate days. The facility is clean and spacious. The staff is all awesome and the coachs all make sure that you are maintaining boxing/weight lifting form during the workouts. If you are looking to improve yourself or just a new hobby, this place is a great way to start!

Source: Google

★ 5

Rockbox Fitness is a super fun, high energy class and really gets you sweating. All of the staff members are super nice too!

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★ 5

The best trainers. Positive attitudes and motivation throughout. People with all different abilities attend making you feel welcome.

Source: Google

★ 5

It has been a very difficult year for me. And I needed a healthy way of dealing with all the stress. Rockbox is so fun and fulfilling! The classes are always exciting, never boring and it gives me such relief to pour out all my anger and anxiety on those bags. Really worth every penny!

Source: Google

★ 5

I have been going to RockBox for a few months now. I have never been into group fitness classes but I thought I would give a kickboxing class a try. Half the class is functional exercises and the other half is hitting a bag. It has been a great mix of exercises and literally every day I leave sweaty. I have noticed that my arms are much more toned and my core is getting stronger. The trainers have great personalities. There's a wide range of times available (i.e. early morning 5 am and evening 7 pm classes). I highly recommend giving it a try and you'll probably end up addicted.

Source: Google

★ 5

Great workouts, no two are ever alike! Trainers are engaged and motivating - great playlists too 🙌🏼

Source: Google

★ 5

I can't get over how amazing this place is!

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★ 5

I really enjoy RockBox workouts. The combination of boxing and functional fitness/weight training is great. Im not a “fighter” but —ermagerd—stress melts away when you focus on a challenging workout. I leave feeling I’ve really accomplished a lot for myself in a session. After a few months, I am stronger and have more stamina. I love the variation of workouts and appreciate the smaller class size. I can only give the highest ratings for the trainers and the workouts they plan. Thanks !

Source: Google

★ 5

Source: Google

★ 5

I never joined any gym and went more than once or twice a year :). After more than 2 years of being inactive due to a medical condition then covid my friend convinced me to try Rockbox free class with her and i thought i would go only once and try it to avoid her nagging :D. Here i am 3 months later going everyday and encouraging my friends to come try it. I just love how supportive the trainers are, how friendly the staff are and how much fun and diffrent the workouts everyday. I love the music, the vibrant atmosphere and the DELIGHTFUL COMMUNITY. Its definitely the best part of my day. ❤️ ill give it 7 stars ⭐️ ⭐️

Source: Google

★ 1

Dishonest and doesn't pay people who work on their property.

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★ 5

Rockbox has given me energy, strength, and confidence!! So much more than I’ve ever gotten from any other gym!!

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★ 5

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★ 5

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★ 5

What I love about RockBox is that you can completely tailor the workout to your level. Want more? Hit faster and harder. Need less? Go slow and controlled. Every time is different and it is never boring! The instructors include so much variety and are very fun and helpful. I'll be a member for quite awhile!

Source: Google

★ 5

Source: Google

★ 5

I made my New Year's resolution early and pulled the trigger on doing something different to start that journey. RockBox has not disappointed! There's no pressure to be Iron Man right out of the gate and the trainers are more than happy to provide modifications for any of the functional pieces. Everyone is always friendly, both the staff and members. I feel stronger and healthier and it's thanks to this fantastic place!

Source: Google

★ 5

I was new to the area looking for a gym to call home. I had tried a few other popular gyms and always felt like I didn’t fit in for one reason or another.

RockBox has supportive trainers & friendly staff, challenging workouts, and a fun atmosphere to keep you engaged so you can reach your goals! Even if you’ve had little to no boxing experience, don’t let that stop you from giving RockBox a try!

Source: Google

★ 5

Love this place! Great staff and members, fun environment, exceptional workouts with accountability! They making working out fun!

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★ 5

My favorite place to workout! The trainers and atmosphere are amazing. Super clean as well! If you are ready for a fun and excellrng workout, this is the place to go

Source: Google

★ 5

Source: Google

★ 5

Hands down one of the best gyms I've been to yet. In 50 minutes, you are constantly in transition between high intensity interval exercises on the tier/thai bags and functional equipment/weights. Over time, you surprise and better yourself with that physical and mental breakthrough. The fitness coaches have a true passion for their work, and it shows by the way they challenge you individually to push a little further, while also keeping the workouts different, challenging, and SAFE as a class (for all fitness levels). The environment and culture here is super chill, hype, and family-like. If you got even that 1% interest, I 100% recommend and dare you to ROCK that BOX, and HIT IT!

Source: Google

★ 5

RockBox is so much more than boxing. It incorporates functional fitness. An entire body work out. Within the first 5 minutes I was sweating. I was most impressed with the atmosphere. The instructor and choice of music pumped everyone up leaving you feel like you were on top of the world. I was also very impressed with the variety of age groups and fitness levels in the class. I will be returning for this experience again!

Source: Google

★ 5

Fun and intense workout. The staff are great, friendly, and helpful.

Source: Google

★ 5

I tried a free class and I enjoyed it a lot. From upbeat music, good instructors and positive vibes, I really enjoy my time here. More importantly, I notice that I have energy , sleep better and eat clean just by going to this place. The 1 hr classes is well balanced and you will enjoy coming here. You have to invest in your health and you will see results.

Source: Google

★ 5

They snared me in to joining and I’m glad I did, Between Dec 19 and January 20ish I lost 10 pounds but I noticed Improvements like clothes fit a little better, have an easier time moving what used to be heavy supply carts at work as well as most of the time being in a better mood.
The biggest problem with me for trying to get in shape was that the exercises got boring ( and food cheat days) but here it seems like every day is new and it goes on rotations from the bags to functional exercises (my favorite is the one that you need to swing heavy ropes), and every class leaves you sweaty and smelling epic.

Source: Google