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Personal trainerAbout the Club
Hi there! I'm XO Erica, the heart and soul behind SHE IS FIERCE, where moms reclaim their strength, confidence, and joy through fitness and wellness. Dedicated to guiding you on a transformative journey-- combining effective, time-efficient workouts with empowering wellness strategies to help you build muscle, boost your energy, and enhance your mental health. We're here to inspire your path to a balanced and fulfilling lifestyle. Let's embrace self-care and personal growth together, because you deserve it! 💪❤️
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Reviews
Taylor Pauly
★ 5
I have been going to small group training here for two months so far and love it! I highly recommend her gym. I signed up for small group personal training, and after two kids and feeling self-conscious, I am starting to feel like myself again. More energy & motivation, feeling goal oriented in bettering myself not just through weight loss but overall health & wellness. Erica does an amazing job checking in on how you're feeling, personal goals, nutrition, everything! Thank you 🙏❤️
Source: Google
Quincee MacGibbon
★ 5
I have been working out with Erica at her small group personal training classes now for several weeks. I highly recommend her and her classes for anyone who is looking for a clean and friendly environment to workout in. I really like her energy, attention to my form/ willingness to help to make sure I get the results I want, and the variety of workouts she provides. I am hooked!
Source: Google
Miranda Winker
★ 5
Erica is a fantastic coach!! Her classes are great! I think her open gym opportunities are super convenient for my schedule and the facilities as so clean and organized.
Highly recommend!!
Source: Google
Laura Riley
★ 5
Erica and She Is Fierce have been key to my immersion in a new community. Erica is an excellent personal trainer, supporting and encouraging my fitness journey. The space has also fostered community in a way I would not have experienced without coming here. I have met so many wonderful women here, all of us looking for something uniquely our own in our busy lifestyles. Thank you Erica!
Source: Google
Brenda Duffy
★ 5
Erica is amazingly supportive and really committed to her clients. Love the atmosphere in her gym. She works to help you physically, nutritionally, spiritually and promote self esteem. I have been working with her for several years and have felt so much better when I follow her plans.
Source: Google
Kristin Sprague
★ 5
Erica is great to work with and tailors to your goals and drive.
Source: Google
McKay Karl
★ 5
SHE IS FIERCE is safe and comfortable place to work out for women! As someone who historically hasn’t felt confident in the gym, it is a completely different feeling for me working out here! Erica does a great job checking in, tailoring workouts specifically for you, and offers a variety of classes or individual options. So happy I found this gym!
Source: Google
Jennifer H
★ 5
I’ve been working out with Erica the past 4.5 years. She has created such a welcoming and supportive environment for women to work on themselves and achieve their goals. I’ve been with Erica through three postpartum periods and there is never any judgement from her or any of the other ladies on where you might be starting at! Bonus is the shake and tea bar after class!
Source: Google
Billie Tharaldson
★ 5
Erica gets it! Workouts are effective and fun! She is fierce creates a culture of supportive women coming together to better themselves and intern be better for those they support.
Source: Google
Elizabeth Allen
★ 5
Found my new happy place! Clean, accessible and empowering gym to workout! I love the set up and the opportunities provided with the gym and space!
Source: Google
Mikyong Lee
★ 5
Her classes are Amazing!! I was going through really bad sciatica pain and she suggested to do some stretching exercises and workout. After that my sciatica pain was almost gone and I can’t wait for the next class to come. Small groups so it’s almost like having a personal trainer without spending a ton of money. She is the best! 🙌🏽
Source: Google
Kelsey Ludwigson
★ 5
She is Fierce boldly displays the power of consistency; consistency with making healthy food choices (which sometimes means eat the cake, love it, and move on!), consistency with catching the negative mental chatter and replacing it with a positive self-affirming dialog, and consistency with moving your body! Erica is amazing at building women up -inside and out! This class is so worth it because YOU are worth it!
Source: Google
Kelly Jo
★ 5
Source: Google
Anna Slivnik
★ 5
She Is Fierce has been transformational. Not just physically but mentally and emotionally as well. For me, this was called She Is There. I knew this person I wanted to become was inside me, and Erica's program pulled that person out of me with her gentle approach and challenging questions. I am forever grateful and look forward to her next program!
Source: Google
Kelli Katherman
★ 5
She is Fierce has been the small group fitness program that I was looking for. Erica’s class framework from an active warm-up, strength circuits to the yoga-style cool-down and meditation time are the perfect combination for someone wanting intentional and dedicated time to build up their health, fitness and strength not only physically but mentally too. The accountability and connections formed with other women in the group are an added bonus and motivator. Erica is amazing at what she does and truly cares about each woman’s health and fitness journey that she has the opportunity to impact.
Source: Google