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Gym Aerial sports center Children's party service Event venue Fitness center Personal trainer Women's personal trainer Yoga instructor Yoga studioAbout the Club
Shred with Shannon offers early morning fitness classes (both in person & virtual), yoga classes, personal training/nutrition services & aerial hammock classes. Shred With Shannon also hosts Aerial & Glow Dance Birthday Parties!
On top of fitness services, Shred With Shannon also rents out an office space where professionals provide the following services: massage, spinal flow, detox foot bathes & health coaching. Our boutique studio is conveniently located in downtown Waconia!
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Reviews
Danielle Alexander Design
★ 5
We had an amazing aerial birthday party! Our instructors Jaelyn and Miss Christine made it such a fun and welcoming space!
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Kris Mielke
★ 5
Looking for something fun for all ages!? Shred with Shannons was the perfect place to hold our 9 year olds birthday party. All the girls raved about the aerial party! Shannon did a great job of keeping everyone engaged! I loved that we had a separate area for cupcakes and nice area to open gifts. The girls love the diffuser scent! 90 mins went by so fast!
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Ashley Hines
★ 5
We had 13 5-6yo girls for a glow party, and they had an amazing time! Shannon and Jackie took care of all hosting duties, too. It was a blast and super easy!
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Andrea Seymour
★ 5
The floating meditation with Shannon was amazing. I have never been one to meditate- but this did the trick. She made our group comfortable from the start and provided an unforgettable experience! I highly recommend for others in the area looking for a total relaxation experience.
Source: Google
Marla Moore
★ 5
Our private aerial party was the perfect escape—floating meditation combined with a calming sound bath and the gentle pressure of a weighted blanket made us feel completely weightless and at peace. Shannon was an incredible instructor, guiding us with warmth and ease. It was the ultimate way to relax, reset, and melt away stress.
Source: Google
Nikki Sevey
★ 5
We recently celebrated my daughter’s 10th birthday at Shred with Shannon, and I couldn’t be more thrilled with how everything turned out! Shannon hosted an incredible aerial class for the kids, and it was such a unique and exciting way to celebrate. The girls were all completely engaged, encouraged, and empowered throughout the session.
Shannon has a wonderful way of making everyone feel welcome and confident, no matter their skill level. Her energy is infectious, and the space is clean, safe, and absolutely perfect for kids to try something new.
We also had a talented henna artist as part of the celebration, which added a special, creative touch to the day. The kids loved picking their designs and showing off their beautiful henna.
If you’re looking for a memorable, active, and fun way to celebrate a birthday, I highly recommend Shred with Shannon.
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Erin LaPatka
★ 5
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Chelsey Naab
★ 5
I booked a personal BARRE class with Shannon to kickoff a bachelorette party weekend and all the girls LOVED IT! It was the perfect start to our day. Highly recommend. Thank you, Shannon!
Source: Google
Amanda Rose
★ 5
Our daughter had her 7th birthday party at Shred with Shannon. She had an amazing time dancing with her friends and using the aerial hammocks! Shannon and Jackie were both so kind and helpful throughout the actual party and the planning period. I would definitely recommend them for someone looking for a unique birthday experience in the area!
Source: Google
Emily Straker-Barak
★ 5
I celebrated my birthday with a group of girlfriends by taking an aerial silks class. Shannon was great to work with in setting everything up prior to the class itself and led us through a super fun evening with aerial yoga, tricks and twists and a meditation. We all had a blast trying something new! Can't wait to come back and try it with my kiddos!
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Lauren
★ 5
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Samantha Von Bank
★ 5
Our daughter had her 6th birthday party here. It was a great experience! Very low stress and the kids had a blast doing aerial yoga. Would definitely recommend!
Source: Google
رزق العمده
★ 5
Source: Google
Laura juberian
★ 5
10/10 Recommend - we will for sure be back!
If you’re looking for a fitness studio that’s more than just a gym, Shred with Shannon is the place to be! This studio is an absolute gem, offering not only high-energy fitness classes but also expert nutrition guidance and an incredibly fun aerial silk play experience.
Shannon is truly dedicated to helping everyone—whether you’re a total beginner or a seasoned athlete—feel strong, confident, and supported on their health journey. The workouts are challenging yet accessible, and she provides personalized attention to ensure you’re getting the most out of each session. The nutrition guidance is practical and easy to follow, making it so much easier to stay on track with your fitness goals.
And let’s talk about the aerial silks—what an absolute blast! It’s an exhilarating way to build strength and flexibility while having so much fun that you forget you’re working out. Whether you’re trying it for the first time or looking to refine your skills, Shannon creates a welcoming and encouraging environment for everyone. Kids especially! Our boys LOVED it!
The energy at Shred with Shannon is unbeatable, the community is uplifting, and the results speak for themselves. If you’re ready to transform your fitness routine with expert coaching and a supportive community, this is the place to do it! Highly recommend!
Source: Google
Cara Heckmann
★ 5
We had my daughter's birthday party here - was so much fun and they did such a wonderful job with the girls! Would definitey do this again!
Source: Google
Sally Sparby
★ 5
We had my daughter’s 8 birthday party and it was a blast! Every single kid had a great time and Shannon was a great hostess. She even helped with the gift opening! I had multiple people ask me about it afterward. I would recommend a birthday party with Shannon 100%!
Source: Google
Luis Caballero
★ 4
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Mike Cook
★ 5
Received an excellent massage from Kezias at Shred with Shannon’s facility. The best massage I've had; thorough without being painful, pleasant atmosphere, and Kezias listened to my requests.
Had decided to book my next before she even finished the first and am excited to send my wife in!
Source: Google
Katie Hascall
★ 5
My massage with Kezia was wonderful! She felt like she really took the time to listened to me and spend extra time on the areas I was experiencing pain. She also suggested some cupping which was wonderful! I will be coming back to see her!
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Emily Kubat
★ 5
My daughter had a birthday party here and absolutely loved it!
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Jess Maturi
★ 5
My kids tried the kids aerial play while I went in the new infrared sauna— both were amazing and we will be back!!!
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Maiya Amenta
★ 5
I absolutely love Shannon’s approach to fitness. She truly believes that every body is different and that fitness is not the same for everyone! She is so encouraging and positive, too! I feel so good after her workouts because they are full body which is so nice!
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Tracy Hart
★ 5
Shannon meets you where you are and works with you to attain goals. She's fun yet professional and let's me pick the music we listen/sing to during our sessions!
Source: Google
Amy Culver
★ 5
Shannon is ready to take on your personal fitness goals! Not only does she offer group fitness classes in Waconia, but she also offers individualized personal training sessions along with nutrition help! My fiancé and I were able to do buddy sessions, and she was able to combine both of our different fitness levels to make it fun to work out together! Not only were we able to reach our goals, but I’m now working out at Shannon’s fully set up studio 4-5 times a week consistently. Her motto is fitness for EVERY body, and she sticks to it by meeting you where you are at! Highly recommend for anyone!
Source: Google
Anne T
★ 5
I did 10 weeks of personal training with Shannon and learned so much. She was very flexible with scheduling sessions and accommodating when I had to bring 1-3 of my kids with me to sessions. When I had to bring kids with she was really great with them and included them in my workouts or gave them something to do to!!! We even included her (then) puppy into one of my stretching sessions! Highly recommend Shannon for personal training!
Source: Google
Jamie Thomas
★ 5
My family loves Shred with Shannon! I went to an aerial party with 6 friends and we had such a great time! Shannon customized the party for the activities/moves that we wanted to try. Everyone absolutely loved it. Since then, my 2 young kids have tried out the aerial hammocks and they both love it too. They have participated in Aerial Play and Aerial Dance. It is such a unique workout and so much fun at the same time!
Source: Google
Linda Froehling
★ 5
Shannon is fantastic! Really makes a difference in my day and helps me with my mobility even with my bad back and knees! She knows what works!
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Susan Culver
★ 5
Shannon is great!! My husband and I go to her for flexibility training and she is amazing. She meets us where we are, listens to us when we tell her what’s not working, and always explains why we’re doing what we’re doing. She actually has this exercise dreading person looking forward to our flexibility class. She makes classes fun!
Source: Google
Kamille Hagen
★ 5
I cant say enough great things about all the amazing classes and instructors for exercise. Shannon has a plan to get you in shape & she has a great kick boxing class with hand weights & bands sometimes she will for sure get you toned & fit! Jackie wow Jazzercise is my jam since I love to dance & she is such a great ray of sunshine to start your day! I always feel great after class!
Kristal yoga instructor wow she has many classes and so far Im loving the yoga stretch! Your body will thank you & such a time for your mind and body!! I highly recommend Shred with Shannon were no one makes you feel awkward or judged! 🫶🏻💞🙏✅
Source: Google
Jessica Pavelko
★ 5
My son has started attending the Jr. Boxing class and has been enjoying the class. Shannon and Matt do an amazing job engaging with and encouraging the kids! My son has suddenly wanted to do some of the strength training workouts at home outside of the class. It’s been such a joy watching him try something new and has made such a positive impact in his desire to exercise!!
Source: Google
Alesha Hodorff
★ 5
I highly recommend the Candlelight Yoga it was very relaxing and a great atmosphere. I especially loved the eye pillows and weighted blankets at the end. Thanks again!
Source: Google
Lauren Tideman
★ 5
Took my daughter to "dancin with mom" with Jackie and it was SO fun. Jackie was such a light and both my daughter and I had so much fun - and we were sweaty and tired! I also loved the space plenty of room but felt cozy. I'm looking forward to trying more of SWS classes - especially the aerial yoga classes!
Source: Google
Noelle McCarthy
★ 5
Shred with Shannon is a jem located in Waconia, MN. Multiple options for fitness and wellness with supportive instructors. SWS also offers creative fitness options for the whole family or a group activity!
Source: Google
Melanie Hagen
★ 5
Shred with Shannon is a fabulous fitness studio located in the heart of Waconia! If you are looking for group fitness classes for any level or any “body” Shannon is the fitness coach for you! I have known Shannon for 8 years and worked out with her since she started as a trainer. I’m so impressed with her skill set, exceptional personality and dedication to fitness. The variety of classes and awesome price point are a plus! Shred with Shannon provides great options for everyone. You will always feel welcome and “shredded” with Shannon!
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Laura Bergjord
★ 5
Great place to work out! Shannon does a great job of creating unique workouts. I also love the variety of classes offered. The Shine dance class with Jackie Boyer is fabulous!
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Carter Jorgensen
★ 5
Group fitness classes with Shred by Shannon are awesoooooome! I live in Waconia so it’s super convenient. Easy in/out is helpful when it’s a work day early morning class. Shannon’s classes are creative, fun and I get a *great* workout. Highly recommend!
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Alison Hilk
★ 5
Shannon is an incredible trainer and her Waconia Group Fitness classes have it all. Total body workout with modifications for every skill level. I made some great friends along with a great workout- what’s not to love!
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Andrea O
★ 5
Awesome instructors, fantastic environment for group fitness classes or personal training. Shannon is what you're looking for!
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Jennifer Montgomery
★ 5
Love Shannon’s workouts! It’s the most welcoming group fitness atmosphere! So happy I found her!
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Tomasina Marie
★ 5
I absolutely love Shannon’s group fitness classes in Waconia! They are diverse and challenging but can also be modified to accommodate those with injuries. I had to have ligaments replaced in both knees after a car accident and I have been working out weekly for the last 9 months without issue. In fact the strength and flexibility I have built has taken most of my pain away and greatly improved my agility and energy levels. The best part though is the camaraderie and accountability within the group! I truly look forward to it!
Source: Google
Abbey Padrnos
★ 5
Shannon has a way of making you feel included, inspired and knowledgeable about your own body and its strengths and abilities. That doesn’t mean she isn’t going to push you and challenge your muscles. Her kind heart and quality workouts make me WANT to workout!
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Amy Martell
★ 5
Shannon’s group fitness classes in Waconia are always inspirational and fun - I highly recommend them. She meets you where you’re at, all ages and abilities are welcome. I appreciate how real and down-to-earth she is as well!
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Mia anderson
★ 5
Getting back into working out after having two babies back to back was daunting, but my first step into Shannon’s studio and I felt completely at ease! Not only is Shannon’s upbeat, positive energy contagious, but she makes the workouts so fun and effective for every fitness level. I leave each class feeling strong, accomplished, and more confident than when I walked in. Shannon is an amazing fitness instructor, and an even more incredible woman! I am so glad I found Shred with Shannon and recommend her 100%
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Kelly Mulleady
★ 5
Dedicated professional!
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Sara Lueth
★ 5
Shannon is Ah-mazing! Her positive attitude, innovation, and motivation are a class act when I’m looking for fitness training. I highly recommend her!
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Leah Neudorff
★ 5
Love attending classes with Shannon! Always lively and fun, plus a great workout!
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Melissa Carlson
★ 5
Love Shred with Shannon! She is full of good vibes and good energy! Great workouts with variety of exercises!
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Cassie Dubbe
★ 5
Shred with Shannon has a great workout variety! From dancing, to yoga, to strength and even kickboxing (which is my personal favorite). They’re all great!
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Susan R. Chapman
★ 5
I have attended multiple classes for things such as personal growth & self-awareness, yoga, aerial yoga, floating meditation, etc., etc., etc. The instructors & facilitators are all so kind & welcoming. I highly recommend The Hive & its Apiary Aerial Studio!
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Kristal Turner
★ 5
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Sandra Sandlie
★ 5
This place is the absolute best for helping me grow into myself. Everything from physical fitness, to meditation, relaxing and rejuvenating spaces to be the best you. The people there are inclusive, the equipment is inclusive, which means I don't have to be afraid any more! I highly recommend checking it out!
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Trisha Hayden Coaching
★ 5
What an amazing experience!! I would highly recommend to all! The floating mediation is so relaxing and I will definitely be back!
Source: Google