SMB Health

White Bear Lake, 2007 Co Rd E East, White Bear Lake, MN 55110 | β˜… 5 (19 Review)

πŸ“ž +1 651-491-6490

Activity

Personal trainer Sports massage therapist Training center

About the Club

Strength. Mobility. Balance. We will integrate all of this important aspects of fitness to keep you functional for life.

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 SMB Health
 SMB Health
 SMB Health
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Reviews

Yamini Pathak

β˜… 5

Shellita is a wonderful trainer. Me and my husband were visiting our son for month of December and she accommodated us to give us private lessons during her busy time. We really appreciate her dedication. She is very knowledgeable about all the muscle groups and how to target them. We really enjoyed her style of workouts. If your new year resolution is to get back in shape I highly recommend you give SMB Fitness a try!!

Source: Google

MVP Cricket Academy

β˜… 5

I have been working out at Tiger Training for the last three months and my experience has been great. Sarah is really passionate about what she does and she really care about her clients. I have been learning a lot about science behind fitness routine/workouts from her and I have been applying that knowledge to develop fitness programs for Cricket players. She does a great job with following up with you to make sure you are putting the work outside the gym also. I highly recommend Tiger Training and Family Fitness.

Source: Google

Erin Berens

β˜… 5

TTFT is not just a good gym, it's Gr-r-reat!
Sarah, Zach and Ryan make you feel like you are part of a family and their personalized training, vast knowledge and willingness to help exceeded our expectations. We're former members of the YMCA and Anytime Fitness and we prefer this local business because they have all the gym equipment we need, they pay attention to our form and give specific instructions to meet our goals. The environment is clean, welcoming and positive. We have found our gym home!

Source: Google

Noreen Flory

β˜… 5

Tiger Training and family fitness is a GEM of a GYM!
Sarah, Zach and Ryan, who are personal trainers, give PERSONALIZED attention to your exercise routines and offer personal training and group exercises for ALL AGES. They are very welcoming, nonjudgmental, and caring. The gym has a very comfortable β€œCheers” type atmosphere where everyone is known on a first name basis! The gym has a very upbeat and positive attitude geared towards all! If you are looking for a gym and are unsure if you could do an exercise routine, I guarantee that this gym will change your mind about your physical abilities and will add a new dimension to your life! I have been going to Tiger Training and Family Fitness for several years now and it has changed my family’s and my life for the better!

Source: Google

crystal swenson

β˜… 5

Amazing gym! Friendly welcoming atmosphere! Love working out with Sarah she is amazing as a trainer! If your looking for a comfortable place to work out you found the spot!

Source: Google

Carol E

β˜… 5

I cannot say enough good things about Tiger Training and Family Fitness! I came to them to help me with my chronic low back pain and to get in shape. Since coming, my pain is 95% gone and I have lost almost 30 lbs. If you want to feel valued as a person rather than just a number I highly recommend them. They care. They are experienced and the facility is top notch!! Thank you TTFF!!!

Source: Google

White Bear Makerspace

β˜… 5

Been training with Sarah for 3 years - love the variety of exercises she makes me do, the scheduling flexibility and professionalism and their sense of humor! Adding humor to the workout makes the tough stuff a little easier!!

Source: Google

Alyssa

β˜… 5

I started working out at TTFF because I was sick of fighting for equipment in a busy, big-box gym. I have been extremely satisfied with the variety of equipment, from free weights to machines to resistance bands. I also love how the gym has 3 distinct areas for exercise (4, if including the smaller front room), so members are never on top of each other. I am able to complete my workouts efficiently, as I never have to wait for equipment! If you're looking for a small, quiet gym with a welcoming staff, I highly suggest checking out TTFF!

Source: Google

Chris Malmer

β˜… 5

I used to primarily workout at LA Fitness, and switched to TTFF because it's quieter, cleaner, and the staff is extremely helpful and friendly! They have all of the equipment I need, and I enjoy working out more due to the atmosphere. I also use their personal training services, and it has made a huge difference in my overall strength and well-being.

Source: Google

Marissa Sangswangwatana

β˜… 5

Source: Google

Victoria Mattson

β˜… 5

Source: Google

Layla

β˜… 5

Awesome gym found them on Instagram !

Source: Google

Jason Sampson

β˜… 5

Nice and Cozy!

Source: Google

Michael Koehler

β˜… 5

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Theresa Lendway

β˜… 5

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Brian Lewis

β˜… 5

Awesome place, awesome people. Don't join the Y. This is the gym for you. You get so much individual attention compared to any other gym. And it truly is for everyone, so don't worry if you're not a gym rat. I've lost 55 pounds in the last 18 months and kept it off. I owe this in large part to Sarah and Zach. They truly care. You won't do better than this gym---ever.

Source: Google

Monica Horst

β˜… 5

This gym is always clean, has a variety of equipment, lots of small group classes available & super friendly owners. It is a gym for the everyday person. You don't have to be "pretty" or have the right clothes or feel like your being judged. The attitude of the gym is: we are all there for improvement, the trainers are there for us & want us to be successful; persistence = change.

Source: Google

rose austad

β˜… 5

This is an awesome gym in a convenient location! Perfect place to work out - lots of equipment, free weights and a variety of daily classes for all ages and fitness levels. Very knowledgeable, friendly staff willing to answer questions. The facility is always clean and the atmosphere very fun and welcoming.

Source: Google

Kate Austad

β˜… 5

Source: Google