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Fitness center Dance schoolAbout the Club
Spinning Sirens in Apple Valley, MN offers pole dancing and aerial fitness classes for all levels in a supportive, empowering, and fun community. Our South Metro studio features eight poles and a unique underwater-inspired design, creating the perfect space to train, connect, and grow. From beginner pole dance classes to advanced aerial tricks, plus options like lyra, barre, yoga, and fusion fitness formats, there’s something for everyone. We also host private pole parties for bachelorettes, birthdays, and girls’ nights out. With memberships, drop-ins, and open studio time, Spinning Sirens makes it easy to build strength, confidence, and friendships while discovering the magic of pole and aerial fitness.
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Reviews
Kelly W
★ 5
If you’re looking for a welcoming community to learn how to feel more confident in your body while having lots of fun, you gotta check out the wonderful people at Spinning Sirens!
I’ve always wanted to try pole, but all of the studios are in Minneapolis. With my schedule (and with the awful traffic lately), I knew driving 30+ minutes for a class wasn’t going to happen. I was beyond ecstatic when I randomly googled pole studios south metro and Spinning Sirens came up! Much more accessible for me, and they have lots of different activities no matter who you are. I’ve taken fitness classes, pole tricks classes, classic dancing class, and pole choreography classes, and every single one of them has been taught by amazing instructors who are always willing to meet you where you’re at.
This studio accommodates people of all levels, you don’t have to worry that you’ll be judged for having zero experience, flexibility, or strength. All you have to bring is your positive attitude and keep pushing, and you’ll see those successes every time you show up. For those who are on the opposite side of the spectrum, the instructors are fully capable and ready to meet you where you’re at too, and help you reach your own goals.
I’d recommend Spinning Sirens to any one who is looking to improve themselves and are ready to see how their body can surprise them.
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Sabrina Rucker
★ 5
Had a wonderful beginner aerial class. Ann was a brilliant instructor and we went through so many moves my arms started giving out. Really lovely experience.
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Lauren Reed
★ 5
Belly dance with Tay is so fun!! 1000% recommend her class to beginners and experienced dancers. Only note is that the entrance is a little hard to find at first!
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Trish Weiss
★ 5
Wow, such a great place! We tried Intro to Pole. Ann was a great instructor, encouraging, and really worked with our different experience levels. The studio is smaller (perfect for self-conscious beginners or experienced spinners), clean, and a comfortable temp. We had so much fun and are excited to try many more classes and events here. Welcome to AV, Spinning Sirens!
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Olson Clan
★ 5
Beautiful, vibrant studio! I took my first aerial sling and pole class this evening. Ann is an excellent teacher, so patient and warm. The classes were challenging, but so fun. I can't wait to learn more.
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Mel Jean
★ 5
Ann is an excellent instructor! She will teach you at the level your at but, will also help you grow to learn new things. I highly recommend taking classes with her you won't regret it!
Source: Google