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Fitness centerAbout the Club
Integrated movement training. Empowerment, knowledge and resources to move through life without pain. From stretching, mobility training, balance practice and stretngthening routines, The Stretch and Mobility Studio has you covered. Get one on one support through all your motion needs.
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Reviews
Brad Stricker
★ 5
I’ve been going to Seaira for almost two years now. Seaira has been amazing! I highly recommend her!
Source: Google
Danielle A
★ 5
Best stretch session I’ve ever had, and I’ve been in the fitness industry for a long time. I felt like a new person afterwards. She was very specific and really listened to what I needed. Hands down, save your time and don’t look for anyone else.
Source: Google
Gunilla Ekeling
★ 5
I went for the first time last week and had a great experience. As an old athlete, (with 3 total replacements), and now older I was pleasantly surprised how good I felt after the session with Seaira. She listened to my concerns, explained in an easy to understand way what she was going to do, and it felt great. I’m decided right there and then to book another session to help me with recovery from my last replacement and lack of flexibility. Years of pain have hindered me to exercise at a level I want. I’m hoping that after my next hip replacement and with help from Seaira that I’ll be feeling much better and recover even faster.
Highly recommend Seaira, you will feel great after 🥰
Source: Google
Karen Jamison
★ 5
Seaira was so great to work with. She listened to me and my body and stretched just the right amount. Besides being great at her job she was also fun to chat with as she did the stretching. Helped my neck/shoulder significantly!! Would highly recommend her.
Source: Google
Mitzi Foss
★ 5
I cannot rave enough about Seaira and her Stretch and Mobility Studio! Her skills and motivation have helped me achieve results I never thought I could have. She gives me fantastic guided workouts in her studio and an easy to follow, effective routine for home. The improvements I’ve seen in my all around flexibility and relief of some chronic pain is more than I had hoped for. I highly recommend scheduling with her for your own fitness and health journey!!
Source: Google
Ian Anderson
★ 5
Seaira combines a deep knowledge of the human body with true care and compassion for her clients. She wants you to be as content and comfortable as possible throughout the entire process. Seaira will make sure that you’re provided with the best personalized service imaginable, keeping your best interests in mind the whole time.
Source: Google