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Fitness center GymAbout the Club
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Arden Hills offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
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Reviews
Dan Isaacson
β 5
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Arthur Allen
β 4
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Hilary Brasel
β 5
Amazing experience, positive energy, great way to reconnect with your body when you are feeling stressed
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Jason Schumacher
β 5
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Pam McComas
β 5
Karmen is very sensitive to the clientβs needs. She does a super job. As always, Karmen is very soft spoken and welcoming. Sheβs sensitive to her client the entire time.
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Jennifer Kleist
β 5
Ian is very knowledgeable! Highly recommend
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Mieko Doi
β 5
With chronic neck tension for years, I finally found StretchLab. Pa Nhia is a gifted flexologist - intuitive, knowledgeable, and effective.
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Vicki Walsh
β 5
Awesome stretch!! π Thanks Ian
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Steve sparks
β 5
Always a positive experience!
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Betty Westberg
β 5
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morgan payne
β 5
This place was awesome super friendly morgan is the best out of all the staff there close second is Ian super awesome but morgan is the best most knowledgeable and funny dude out there he is also fun to look at I loved the stretch I am a body builder with 8 championships and need this to keep my range of motion I was crippled from my tight glutes ;) if you are even thinking you are tight you need this stretch it is a life saver.
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Kathleen Porter
β 5
My lower back and hips have been really tight lately. Ian was able to stretch them out and my pain is already reduced significantly after this visit.
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Ina salad
β 5
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Mike Woehrle
β 5
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Jason Kopacz
β 5
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Amy Lundberg
β 5
I love everyone there very friendly and nice and great at what they do
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Tony Thurmer
β 5
Aric was wonderful and listen to what I needed always good conversation and after a day or two I walk a lot better
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Erik Rasmussen
β 5
I have been going to Stretch Lab in Arden Hills since it opened, and it's been a fantastic experience. Assisted stretching has made a noticeable difference in my flexibility, mobility, and overall well-being. The team is knowledgeable, professional, and truly invested in helping clients reach their goals. Each session leaves me feeling better, and I look forward to continuing my journey to improved flexibility. Highly recommend Stretch Lab for anyone looking to enhance their movement and prevent stiffness!
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Barbara Johnson
β 5
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Jim Erdman
β 3
Alyssa is very pleasantπThis is my first visit. Next time she can βpush me harderβ and we will focus on knee and hip flexibility.
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JALEH MESHKATI
β 3
Sheβs very gentle and very appropriate with the stretching limit. I really enjoy her service.
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Tammy Distad
β 5
She is great!! She really listens. Today I went in a lot of pain because I had been to the state fair. She was so helpful. She was very gentle, which I needed today. I left in less pain and was grateful to her that I went.
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Sacarlander
β 5
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Richard Skibsted
β 5
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Charles Sardi
β 5
Great experience and always feel good leaving the sessions. Pah Nia and Aric are excellent therapists. Very competent and definitely know what they are doing!
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Brian Linn
β 4
Aric takes good care of my 'older age' problems!
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Ron
β 5
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Lancemahn Lakeguy
β 5
One of the few places out there that I routinely leave feeling better than when I went in :-)
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Barbara Macintyre
β 5
Awesome everyone. Pa Nhia is wonderful .
I highly recommend her ,she is very professional and vey competent
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Mary R
β 5
Very professional
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Bradley Drews
β 5
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Renee Warmuth
β 5
Great experience. Everyone here does a good job and is very friendly.
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McKenzie Mahoney
β 5
Morgan is incredibly knowledgeable and friendly. He does a wonderful job of making sure that he is working with the limitations of my body. The stretches are very helpful for me in dealing with chronic back pain.
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Scott Urling
β 5
StretchLab has been a huge part of my health and wellness journey. I always feel like a new man after Morgan stretches me. THANK YOU!
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Savannah Bie
β 5
Abby and Karmen are both so amazing!
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Christine McGowan
β 5
All the Stretch specialist are great! Every time I go to Stretch Lab I feel so much lighter. They get me to stretch further than I could do on my own.
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John
β 5
Kyle was very calming and did a terrific job. Iβll be trying this for a few months. I think that it will help me to feel better physically and mentally.
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Rudy Hernandez
β 5
I took a break from Stretch Lab over the summer to spend more time at our cabin. Getting back to Stretch Lab today made me realize how much it was helping. My whole body was tight when I arrived but I left feeling great thanks to Karmen!
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Steve Nelson
β 5
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Samantha Nollen
β 5
It's been helpful to visit this location as I'm becoming more active. The feedback I get is helpful and the consistency is helpful when I can book with the same reflexologist. I can stretch in between appointments to reduce pain and improve general wellbeing but nothing beats the assisted stretches!
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Laura Fredrickson
β 5
Great place with great people!
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Chris Satterlie
β 5
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Tony Norris
β 5
Aric was awesome, the stretches are amazing and the staff knowledgeable and friendly. I highly recommend!
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David Loegering
β 5
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Denise Herman
β 5
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Scott Youngstrom
β 5
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natrisha blair
β 5
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Heather Thorne
β 5
Pa Nhia is the best!
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David Johnson
β 5
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Melanie Jordan
β 5
Ian treated my neck and upper body. He's very strong and effective. Thank you, you are so helpful.
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Sandi Sherman
β 5
I love Stretch Lab. I work with Ian and he is excellent. Really knowledgeable about the human body. I recommend Stretch Lab to everyone.
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Carolyn Duffy
β 5
I love stretch lab in Arden hills! Aric is a great flexoligist and has great after stretch ideas to continue improving.
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Heidi ,hiyala Schleicher ,indiga
β 5
Pi nhia is kind, listens well and knows her anatomy.
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Suzanne Hanifl
β 5
Excellent stretch - beyond what I could do by myself.
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Brett Reynolds
β 5
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Stephen Porter
β 5
I feel like a million dollars after time with Abby. What are her days and hours? Steve Porter
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Christi Williams
β 5
Discovered stretch lab last fall and am now addicted.
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cory harrington
β 5
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Doug Dodge
β 5
Pa Nhia was great. Gave me some homework to do. Felt great after my session.
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Ram Sangeeta 25
β 5
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Amy Rosenbery
β 5
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Kerrin Lahr
β 5
Pa Nina did an amazing job at my session today. I felt great afterwards!
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edwin king
β 5
Amazing!
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Jarod Palmer
β 5
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Dale Atkins
β 5
The StretchLab is great, I can see a lot of improvements in my body. The team is very nice and helpful.
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Tammy Nelson
β 5
Very caring, and gentle yet effective. I left feeling relaxed and energized.
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Leanna Bursott
β 4
He is somewhat distracted by other conversations. Still does a good job
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Suzanne Stoy
β 5
Abby was great.
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Debbie Doyle
β 5
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Philip Low
β 5
I've been going to Stretch Lab for a few months now to help with an injury, and Morgan has been amazing. He has a detailed knowledge of muscles and how to target each one and get them to respond. He's helped me so much that these appointments have become the highlight of my week. He has major talent for understanding the body and I feel so lucky to have found him.
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Bruce Fiedler
β 5
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Cody Johnson
β 5
Great staff very knowledgeable. Feel 2.5 times better. Thanks Karmen!
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Kim Tran
β 5
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Bryan Wyberg
β 5
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Shelly Hauge
β 5
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Sarah Hanneman
β 5
Pa Nhia is magic! She reminded me how beneficial supported stretching can be. Thank for the great start to my day.
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Izaak Kelley
β 5
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Mike Provenzano
β 5
Going to StretchLab is invigoration for me. The vibe is good and I always leave feeling way better than when I arrived. In particular, my stretcher Morgan is engaging, funny, and well-versed on many topics. Try it, youβll love it!!!
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Katy Kjelvik
β 5
Aric was great! Very professional & helped hone in on areas that need work.
He wasnβt pushy to make sales & recommended the lowest package for what I needed. Thank you for the honesty!
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Robert Rehkamp
β 5
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Mary McCrossan
β 5
Great lower body stretch to help me recover from a long bike ride.
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Erick Reim
β 5
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D. Wessels
β 5
Karmen is always great. Leave feeling great and limber.
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Saleel M
β 5
really helped some pain i was in. aric was super knowledgeable and professional
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jake pletscher
β 5
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Mike W
β 5
Cannot recommend Stretch Lab enough. I had a lot of mobility impact from working remotely and thank s to the Stretch Lab team I've seen a lot of improvement over that last several months.
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hiyala indiga
β 5
Pa nhia is great! Really knows her anatomy!. She's kind and caring towards those of us with "older bodies".
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Shannon Drifka
β 5
StretchLab has been great to work with for several months. I started going due to neck pain that would not go away after massage, chiropractic work and my own stretching. After a few months of careful listening and attention Morgan was able to relieve the pain. Morgan makes each visit fun, easy and I know what to do between appointments. The whole team there is friendly and very accommodating.
Source: Google
Luke Jacobson
β 5
I feel great every time I go to Stretchlab. Everyone is always positive and the place has an energetic feel. My last stretch was with Pa Nhia and really helped me get my back stretched for golf. She also gave me a bunch of extra exercises and stretches to do daily that will help stretch my calves.
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Julie Andreassen
β 5
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Scott Andreassen
β 5
Friendly staff. The stretches are helpful. "Take home" work assigned.
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Ricky Badeaux
β 5
Pa Nhia is amazing. Her guidance and stretch sessions eliminated shoulder pain that has existed for years. Highly recommend.
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Margaret Olson
β 5
The employees are always friendly and helpful. They make me feel better and healthier.
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Scott Allen
β 5
Ian is great.
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Cathy Andreasen
β 5
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Andrea & Russ
β 5
Ian is an AMAZING flexologist! I highly recommend stretching at StretchLab!
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Ann McKay
β 5
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Brett Witter
β 5
Such a great experience! And this is the best location in the Twin Cities!
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Susan Nelson
β 5
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joel schottmuller
β 5
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Cynthia Kretschmar
β 5
Always a pleasure! Karmen is wonderful, sweet and great to work with. Her understanding of movement, body, and seeβs what will be most beneficial in the session is greatly appreciatedβ£οΈ
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Nick Curtis
β 5
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Monty Payne
β 5
Great stretch! Morgan has an incredible knowledge of different kinds of stretches and techniques to Relieve oneβs pain points. Hey Hayley, recommend Morgan!
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Chris Spenner
β 5
StretchLab has been an absolute game changer for my mobility and overall well-being. From the moment I started, I felt welcomed and supported. Working with Morgan has been especially incredibleβhe is knowledgeable, attentive, and genuinely cares about helping me move and feel better. He personalized approach and expert guidance have helped restore my flexibility, reduce tension, and make me feel youthful again. Each session leaves me feeling lighter, looser, and more energized. I didnβt realize how much I needed this until I started. StretchLab, and Morgan in particular, has truly transformed how great I feel.
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Jesse Wiener
β 5
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Leslie Johnson
β 5
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C Verley
β 5
Just awesome π―!
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terrance mclaughlin
β 5
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Jeff
β 5
This place is a great part of my overall wellness program!
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Brad Bliese
β 5
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Catherine Anderson
β 5
It is a great experience working with Ian at StretchLab. He makes me feel comfortable and initially, he took the time to understand my needs and goals. His knowledge, technique, and attention to detail are outstanding. The session is both relaxing and effectiveβI leave feeling looser and refreshed. Ianβs professionalism and friendly demeanor make the entire experience enjoyable. I highly recommend booking a session with him if youβre looking to improve mobility and overall well-being. This is why I continue to go back every week.
Source: Google
Collette Mork
β 5
Morgan is excellent at stretching and giving helpful homework.
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Gerald Kluthe
β 5
Very dedicated
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Karen M
β 5
First time back in 7 weeks after knee replacement surgery. Flexologist was outstanding, made sure we didnβt overdo or create any pain, and we got in some much needed stretching!!
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Betty Westberg
β 5
Karmen is great!
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Laura Cuthbert
β 5
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Ben Wilson
β 5
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Janice Carlson
β 2
I pay for a package for 15 minute sessions. I worked during the day Monday through Friday and find it almost impossible to get evening stretches and so I lose the stretches I pay for because I canβt use them in a month. Iβm not very satisfied.
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mary onnen
β 5
So far so good!!π
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Diona Neeser
β 5
Extremely helpful and great stretch! It seemed odd if I'm honest, to go get help on stretching but wow did Morgan get in and really help loosen tight muscles. He did a great job, very personable and fun!
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Buddy Martin
β 5
Just finished my second session and feel amazing. Prior to my first session for months I was experiencing daily shoulder stiffness and pain in both shoulders, which often affected my sleep and sometimes made lifting objects difficult. Since my first session the pain is nearly gone and I've been able to sleep well. Stretchlab is real therapy.
Source: Google
mplsstylist
β 5
Stretches with Ian feel like a workout. Came in this morning with a messed up back, left feeling like a million bucks.
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Jan Kinney
β 5
Stretch Lab is helping me to feel my best. PaNhia is a very talented provider!! Highly recommend her and the Lab!! Here's to living our best lives as we age!
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Rhonda Franklin
β 5
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colleen law
β 5
Ian was amazing he explained everything as he did the stretches
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Mark Hogenson
β 5
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Jessica Lindgren
β 5
Aric was professional, courteous, and knowledgeable. I definitely left feeling better than when I came in. He knew just the level of stretch and pressure needed and listened to my feedback to make this a fantastic, comfortable experience! Thanks!
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Mark Lindgren
β 5
Aric was extremely professional and made my experience very comfortable. Thx again Aric!
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Andrea Holsten
β 5
The Flexologists are knowledgeable and caring. I am in so much less pain!
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Atul Dear
β 4
Updated: Ian is great and Stretch labs provide valuable service.
App provided by Stretch Labs has limited functionality especially if you sign up for a monthly program.
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Linnea Patrick
β 5
She is very respectful to stiff joints and works with them to help release tension and guarding to get more mobility.
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Dick Anderson
β 5
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Erin W
β 5
Love this team. They are friendly and work well together. Iβve been with Morgan since this place opened and Ian shortly thereafter. They consult with each other for the best of their clients.
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C. E.
β 5
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Jaire Moore
β 1
recently visited this business for the first time, hoping to try out their services and see what they were about. Unfortunately, my experience wasnβt great, and I left feeling disappointed.
First, I wasnβt able to get stretched because they were fully booked, which is understandable. However, what really made the experience negative was my interaction with the front desk staff. The woman at the desk wore a mask, and I could barely hear what she was saying. When I asked if I could get stretched, she abruptly responded, βNo, I said whatβs your name,β in a rude tone. A welcoming attitude is crucial in any business, especially for first-time visitors, and this interaction set a bad tone right away.
Second, the front desk area was cluttered with shoes, making it difficult to stand without tripping over them. It looked unorganized and unprofessional, which added to my frustration.
This location is close to my home, so I was hoping for a better first impression. While I might consider giving them another chance, this experience left me unsure. My message to this location: tighten up. First impressions matter, and small details can make or break a customerβs decision to return.
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Travis Golden
β 5
DayLynn is awesome. Will be back
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Family AndersonSandahl
β 5
Love this place! Daylynn, Ian, Ivan have been great and very experienced each with their own skill sets. I got the 3 month membership for 50 minute stretches. It makes my day every time I go in!!
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Heather Ingbretson
β 5
Great place to relieve stress & stiffness. Best to work at it weekly for awhile. They do PNF (proprioneurofacilitation) which is a fancy term for resetting your ROM (range of motion) in your brain to a new setpoint. Enjoy a higher level of fitness.
Source: Google
Samantha Holler
β 1
I have never regretted anything as much as my recent 3-pack purchase at StrechLab Arden Hills. What they don't tell you when they sign you up is that the package is only good for a month and if you have any kind of real job, family or other obligations....you'll never be able to use it. Most days no appointments are open, and when they are, it is mid-day. I asked to have the package extended and was offered a total of 4 days. This business is very much about their needs and not clients. In contrast, and competing directly for my wellness dollars is Restore Hyper-wellness...where credits are for 100 days and always extended by request. All of this was in addition to making my BUY socks the first day (after not informing me I needed them) and the rude and arrogant staff at the front desk. I will definitely not be buying anything more here and will shift the spend to other, more flexible, accessible and customer-focused businesses. Avoid if you want value and service for money.
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S Erin
β 5
My first experience at the stretch lab was amazinggggg my body feels brand new Iβm so glad I tried it out!! Ian is a great flexologist and everyone was welcoming and nice when I came through the door overall 5 βοΈ experience!
Source: Google