★ 5

Love the early hour options and the serious circuits. My muscles are making a debut!

Source: Google

★ 5

I have been attending classes at Sunrise Fitness for about a year and a half now, and I can confidently say that this gym is wonderful!! The coaches rock. All of them program effective and fun workouts that can easily be modified to suit a total beginner, or challenge a seasoned athlete. When you come to Sunrise, you can expect the coaches to go that extra mile - they pay attention to each person and do an excellent job remembering our unique needs and abilities, and they use that to prevent injuries but also to push us to get better every day. The payment style is great for me - they offer an unlimited subscription but also punchcard style packages. Anyway, I just LOVE the programming and the community here!

Source: Google

★ 5

100 out of 5 stars!! ⭐️ Kate is knowledgeable, motivating, kind, and an awesome coach / teacher. She believes in you and coaches you to work hard. Each session / class I learn something valuable and do something I didn’t know I was capable of. Also- everyone who attends class is welcoming, kind, and supportive. A really great environment.

Source: Google

★ 5

With two young kids, I fell out of a regular exercise routine and started taking classes at Sunrise Fitness to help me get back into an active lifestyle. It has been such a welcoming, encouraging experience. Fitness classes can be intimidating (especially when you're out of practice), but Kate is so kind and coaches wonderfully with tips, tricks, and corrections to help me optimize my workout. I would highly recommend Sunrise Fitness to anyone.

Source: Google

★ 5

As a senior, I have been taking classes at Sunrise Fitness on and off for a few years now. The classes are enjoyable, relaxed, and the other people are welcoming. Kate is very organized, flexible, and aware of individual needs. Before I started, I did not realize how bad my balance was. I am happy with the results and would recommend classes or training to others.

Source: Google

★ 5

Such a welcoming experience! The classes are challenging, but in a good way-I promise! I have learned so much about myself physically. I’ve always considered myself a fairly active person, but have never lifted weights before that I can remember, and it’s been years since I have had a gym membership. As I got into my 40’s, I needed to DO something more and felt a little blah. Believe me, with every class I have asked numerous times things like, “what am I supposed to do again?” I don’t know the lingo for the exercises, the form, or knowing weight # was hard to figure out. “Where do you to start?” And, “how and when do you increase weights, etc?” I was given helpful guidance and next step up challenges as we moved forward with consistency. I loved the wall quote I saw today. . .”Remember. . .we get to do this.”

Source: Google

★ 5

Sunrise has changed my life for the better! Such a good community and have found myself getting stronger every week!!

Source: Google

★ 5

My 1-1 sessions with Tatum are exactly what I needed to grow in strength and get back on track in my fitness goals. The studio is peaceful, and having that space all to yourself with a trainer makes it even better. Going to a new fitness studio or gym is always intimidating, but that personal level of training curated just for you is exactly what Sunrise gives.

Source: Google

★ 5

I love the cardio strength class. It's challenging but everyone can work (and push) based on their own ability. Kate is a great instructor and motivator!!

Source: Google

★ 5

I have been attending classes at Sunrise Fitness for about 8 months and have learned so much about what it means to be strong and healthy in my 40s. Classes are challenging yet scalable, which makes Sunrise Fitness a place where everyone can meet their personal heath goals. I am motivated to attend class every time because the coaches make it fun and are so committed to what they do.
I would encourage anyone to check out Sunrise Fitness! Good things are happening here!

Source: Google

★ 5

I decided to join Sunrise after my gym workouts started to feel boring. The culture at Sunrise is top notch. The classes are a great mix of strength & cardio with a strong emphasis on becoming a stronger you both physically and mentally! All are welcome in the classes & you are encouraged to work out in a way that is best for you. So thankful I found this studio!

Source: Google

★ 5

Started attending classes at Sunrise about a month ago. I work out a lot on my own, but wanted some group motivation. I couldn't be happier with the classes. Everyone in the community, starting with Kate, the owner and the other instructors has been welcoming and supportive. Classes I've attended are a mix of strength and cardio and are very easy to scale to your fitness level. There are folks of all shapes, sizes and ages. No judgement. So happy to have found Sunrise.

Source: Google

★ 5

Source: Google

★ 5

I love Sunrise Fitness and the coaches! I have grown so much since I started working out here - I am healthier, stronger and more confident! I look forward to the classes and time I spend there! I strongly recommend you give it a try and see how you feel!🥰

Source: Google

★ 5

Lots of variety. Have been coming for a few years and love how the trainers continue to mix it up. Relaxed atmosphere and not intimidating. Truly look forward to every class.

Source: Google

★ 5

I started Senior Strong classes a few months ago after lapsing in exercise for quite awhile. I am amazed how much stronger and more energetic I've become and my balance is so much better. At 72 years old and healthy, I want to continue to be as active as possible with our kids and grandkids. Thanks Kate!

Source: Google

★ 5

Fitness Foundations class with Tatum is great for those restarting their fitness journey. Class is welcoming and not overwhelming but she encourages you to grow and push yourself further.

Source: Google

★ 5

Great gym, motivating instructors, welcoming group of people! You’re missing out not being involved at this gym.

Source: Google

★ 5

I started attending classes at Sunrise Fitness because I wanted to incorporate weights into my fitness routine. I have had gym memberships, but I don’t know how many sets or reps to do, how heavy should I lift, etc At Sunrise Fitness the coaches will plan the class workout,which will tell me how many sets/reps. The coaches will give helpful suggestions, they will encourage and motivate me to try my hardest. If you are a beginner like me or even a fitness veteran come try a class at Sunrise Fitness. Each class can modified for your fitness journey.

Source: Google

★ 5

Sunrise Fitness is for anyone looking to improve their fitness. The trainers are kind, passionate, and always helpful, offering personalized attention that makes every class—whether yoga, strength training, or cardio circuits—both challenging and accessible. The space is clean and comfortable, and the supportive community makes you feel right at home. Highly recommended for anyone ready to get fit with expert guidance!

Source: Google

★ 5

I love Sunrise! The instructors are kind, friendly and knowledgeable. The atmosphere is fun and energetic. The people are welcoming and non-judgmental. Classes are scalable for those more advanced and those just starting their fitness journey. It's the best way to start your day!

Source: Google

★ 5

A great inclusive, comfortable, and very welcoming place to reach your fitness goals. Kate and her team are highly knowledgeable in exercise science and nutrition.

Source: Google

★ 5

Kate is THE BEST! Classes are challenging and fun! Join in!

Source: Google

★ 5

I am really enjoying personal training with owner & Trainer, Kate. She is extremely knowledgeable and builds workouts that challenge me yet protect my injured knee. I am getting stronger and feel more confident going into surgery. The small group classes are nice as well if I can’t get to a 1:1 session. Thanks, Kate!

Source: Google