The Fitness Police

St Paul, 360 Larpenteur Ave W #302, St Paul, MN 55113 | ★ 5 (49 Review)

📞 +1 651-248-9491

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Personal trainer

About the Club

The Fitness Police would like to take this time to welcome you to our exclusive personal training program. Here at The Fitness Police we focused on convenience, outstanding customer service and optimum results. Our mission is to help assist you in obtaining maximum results by challenging you mentally and physically. We place great emphasis on habits, strength, cardiovascular conditioning, flexibility, balance and core stability. Our goal is to change you not only physically, but mentally. We believe by changing the way you think plays such a vital role in creating good habits. The key to being successful in any good fitness program is by creating a fun and dynamic environment. When you're having fun it motivates you to be a better you.

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Reviews

Connie Tobin

★ 5

Spencer is a hard core gentleman! He is passionate about what he does and he shows up every day as a testament.

Source: Google

Chelsea Alton

★ 5

I’m normally a person that can’t stick to a workout routine for more than 6 months. However, I have been working out at The Fitness Police for over 5 years now! I have never felt more supported, confident, and strong (mentally and physically) as I have taking the fitness bootcamp classes. These classes are a fun way to mix up routines, try something new, and feel good doing it! You also cannot beat the prices that are offered. I will always recommend the Fitness Police to anyone who wants to see real results in real time.

Source: Google

Jesús Cuadrado

★ 5

I have been training with Spencer for almost a year in the bootcamp classes. He always changes up the workout and I can see quite a difference in myself. Spencer is a great guy.

Source: Google

Joe Friedrich

★ 5

Spencer is an awesome trainer and a really good guy! From the start, he listens carefully to understand my goals and ambitions, and tailors workouts (and homework) to help me achieve those goals. He pushes me harder than I'd ever push myself working out on my own, but never to an unsafe level. I never know the type of workout I'm going to get when I show up, but I know I'm going to walk out an hour later feeling truly worked. He also periodically measures and tracks my body parameters to assess my progress. Over time, my physical fitness has improved substantially and Spencer continues to find new ways to keep me advancing.

Source: Google

Andira McKinney

★ 5

My experience at the Fitness Police working with Spencer was great.. His energy was phenomenal for every session. Definitely recommend training with him.. Thanks Spencer

Source: Google

Zack Asmussen

★ 5

Spencer is the real deal. Very motivating and encouraging to work out with and get the results you have been wanting!

Source: Google

Cheryl Westman

★ 5

Spencer and his staff give every client the personalized treatment they need to live a healthy and strong life. Wish I lived closer. I miss their attentive fitness support!

Source: Google

Alex Kisch

★ 5

Source: Google

Mai Vang

★ 5

Like many, I have never worked out in a gym before so I was very afraid of judgment. I was desperately looking for a trainer that would work well with me. I’m a quiet and insecure person. I wanted a trainer who would help me get results but also make me comfortable. At the Fitness Police, there is no room for insecurity, because everyone is there to achieve a goal, everyone sees each other at their worst and ugliest. I became much more positive and ironically, I became less tired throughout the day. I have always doubted myself and my capability, and even today as I’m 2 months into my workout, I still doubt my growth even though I improved so much compare to day one, but I think that’s what keeps me thriving.

Source: Google

Hope Chaney

★ 5

The Fitness Police is the best! If you are looking for results this is the place to be! Spencer is the best, he knows when to push you but also keeps you motivated and no two workouts are the same. My perspective on what I am capable of has changed and I am working towards goals that I thought were not possible. Every week I see changes both physically and mentally. I now look forward to working out and see my self at the Fitness Police for the foreseeable future. Thank you Spencer!

Source: Google

Dan Quaile

★ 5

I absolutely love working out with Spencer at the fitness police. I went from being out of shape and unhappy to competing (and winning!) my first ever natural bodybuilding competition. Spencer has been in the fitness arena for decades and really knows his stuff. If you want results, contact the fitness police!!!

Source: Google

Amanda Charles

★ 5

I found the fitness police by a google search looking for a gym that I could afford & that fit my life, totally random. The Bootcamp class has been amazing. Spencer has pushed me to limits I never knew I could achieve. The comfort is unbelievable from him & the other ladies in class. He tells you what to do & how many reps to do, if you think you can get away with not doing a rep or two 🤣🤣 yeah right. He sees it all. I swear. He’s my personal drill sergeant. And I love every minute of my time with him. Even if there is pain. It’s just a little work out!
Check em out. They have so many options available. Very dedicated. Very honest. Very clean. Great atmosphere. 100/10 recommend. ☺️

Source: Google

Rebecca Cameron

★ 5

I came to The Fitness Police with zero knowledge of nutrition and fitness and feel like a new person after just a few months of training. Spencer is knowledgeable and a great motivator. It's been a life changer for me.

Source: Google

Rebecca Nelson

★ 5

I signed up with The Fitness Police 8 weeks ago. I've always been a person that cares about my health and fitness but had hit a slump with covid. I signed up for 24 sessions to start. With Spencer's workouts and diet plan, my body has completely transformed. I can't believe how in just a short time I could change so much. Not just change in my appearance but in how I feel and what I want to put in my body. I'm safely pushed to work harder than I realized I was capable of. If you're looking for someone to help you to be your best self then this is where you should be. Thank you, Spencer.

Source: Google

Kelly Cormier

★ 5

Spence is wonderful - positive- and produces RESULTS!!!!

Source: Google

R.DeNeal Campbell

★ 5

Signing up with the Fitness Police Boot Camp has been the best thing I’ve ever done. When I started I could not do a lot of the exercises, however, Spencer coached me to push past the pain. With every session I get stronger and stronger. I’m in it to win it... Each workout session is my - ME TIME!!!

Source: Google

Ebony Cotton

★ 5

Spencer is awesome and he knows what he’s doing. My experience so far has been very professional and I like how clean and organized the gym is. Spencer is so caring and he really cares about the well-being of his clients, employees, and anyone who comes to workout as well. I would recommend anyone for personal training to try Fitness Police. Spencer has the patience to work with me and I know at times I am not easy because of my previous experiences at other places. I am so happy I came here. Cheers!

Source: Google

Pajhli Nengchu

★ 5

I highly recommend The Fitness Police to anyone looking for a personal trainer. Spencer is the owner and he has a great personality. He is extremely knowledgeable and is a great resource for anyone looking to start out on a fitness journey or anyone looking for a good challenge. Spencer takes care of his clients and motivates you to be a better, healthier version of yourself. The facility itself is easy to find, always has parking and is very clean. If you’re reading this and other reviews you’ve already made up your mind to contact The Fitness Police! Do iiit.

Source: Google

america Jimenez

★ 4

Me encanta este lugar ,cuando puedas ir por entrenamiento personalizado te los recomiendo esta excelente.

Source: Google

Jessica Murry

★ 5

I am so glad I was referred to The Fitness Police. Alisa, my yoga instructor is an amazing instructor and lovely person. I love the environment. Such a clean, welcoming place to go. The owner, Spencer is so welcoming and truly a great person. I highly recommend this gym to anyone looking for a great workout and friendly faces!

Source: Google

Des Mueller

★ 5

I absolutely love The Fitness Police!! They are the real deal and are genuine in their approach. I’ve been working out with Spencer for over 13 years and credit him with empowering me to explore weight training. He has a huge heart and is passionate about helping others discover their physical strength as well as inner strength. The Fitness Police will welcome you to the Community and will challenge you to be the best version of you!!! Give them a shot. You won’t regret it!

Source: Google

Melissa “Meli V” V

★ 5

Spencer is an incredible personal trainer!
I have been training with him for 3+ years. Motivational, caring, and challenges you beyond your own self imposed limits! Thank you Spencer!

Source: Google

Amos Ridenour

★ 5

Great place to improve your fitness and get in shape.

No monthly fees. You only pay for sessions, no membership fees or annual dues.

Great for high school students who want to bring sport to the next level

Source: Google

Diane Nalezny

★ 5

Spencer is an extremely skilled and astute trainer. He knows how to challenge you but also watches and listens for your limitations. I recommend him and his team at The Fitness Police wholeheartedly.

Source: Google

Jaisa Bernklau

★ 5

Spencer is amazing! I have been seeing him for 8 years and do not plan on stopping! Each time I see him we do a different workout. Five Stars how about TEN Stars!

Source: Google

Jackie Kelly

★ 5

So thankful I was introduced to the Fitness Police! It’s a fun inviting environment that pushes you to your limits. Mack has been great to work with, and has helped me surpass the fitness goals I’ve set for myself over the past few months. He continues to motivate and challenge me while keeping the workouts fun. If you’re looking for a good workout come check out the Fitness Police. You won’t be disappointed!!

Source: Google

Omar Williams

★ 5

Great workout and great trainers. If you are looking for an intimate workout experience then this is the place for you. Come get your workout on.

Source: Google

Sarah Odalen

★ 5

The Fitness Police is a great place to workout! Mack does an excellent job of pushing me towards my goals while keeping our training sessions new and exciting. If you're looking for a trainer who will push you to reach your goals, provide encouragement and keep you laughing along the way, check out the Fitness Police. You won't regret it!

Source: Google

Anna Hetchler

★ 5

My sister brought me into The Fitness Police family! I am so thankful that she did. Mack, the trainer I work with, is simply fabulous. He maintains a positive atmosphere while creating workouts that bring out my best. As I work towards my body fat % goals, Mack continues to individualize my training to fit my needs. When I feel frustrated, he continues to encourage and work with me. He works with my schedule to find exercise times. I wasn't eating the best when I started working out, and Mack spent extra time with me to plan a dietary program to help me reach my goals. It is this extra effort that separates The Fitness Police from other gyms/programs I have done. Mack has given me my confidence back and improved my self-image. Since I started working out with Mack, I feel healthier and stronger. I tell everyone, wherever they are on their health journey, to come to The Fitness Police. I cannot recommend The Fitness Police enough!!!

Source: Google

Tammy Goettl

★ 5

It’s been almost 5 years since I started working out with Spencer in my home. Even when he’s killing me it’s always a great workout. He motivates me to want to be a better me. Of course the gentle and lots of compliments workout is one of my favorites. But boxing is always the best since I get to hit him.

Source: Google

Phoebe Larson

★ 5

I feel so fortunate to have found Spencer and The Fitness Police. Spencer has helped to improve my form and endurance tenfold and provides stimulating, varied workouts -- no two are the same. The gym is beautiful -- clean and pleasant with lots of space and equipment, plus easy parking out front. The other trainers and members are kind and friendly, creating a family atmosphere. After working with Spencer, I have more confidence in my athletic ability than ever before and am motivated to keep pushing to the next level. If you're in search of a trainer and a gym, I would highly recommend The Fitness Police!

Source: Google

Melissa Bienias

★ 5

Spencer and Mack do a great job of getting to know their clients and helping them to achieve their goals. Even in group workouts, they keep everyone's goals in mind as they plan the workout and make modifactions as needed for injury or ability. They know your limits and will push them, so that you experience success and achievement of your goals. The environment is safe, clean, and fun. Spencer and Mack have created a culture that is supportive and encouraging allowing clients of all abilities to experience growth and development in a positive environment.

Source: Google

Monica Waker

★ 5

What a great place to work out! A hidden treasure! Spencer and Mac do a great job of pushing you yet keeping it fun! They do a great job adjusting to your level of capability yet know how to motivate you to push just a little harder! Personal sessions are just that… Personal! Spencer took a nice amount of time figuring out what I needed and helping me work toward it! He took the time to get to know me as a person and what I needed and then made me want more!

And the group classes!? They are amazing! While they are called abdominal Boot Camps… When you’re done you’ve had a great full body workout… Oh and did I mention a lot of laughs?

Monica

Source: Google

Ronda Ramstad

★ 5

If you want to get your sweat on and get an amazing workout, look no further! Fitness Police by far is the best gym/personal training in the twin cities! Spencer and Mac are the real deal!

Source: Google

Liz B.

★ 5

Spencer's the best of the best. He's top dog trainer that has trained in the best personal trainers available in the Twin Cities.

Source: Google

Ann Daczyszyn

★ 5

The Fitness Police do an excellent job making the workouts interesting, challenging, motivating and FUN. Clean, freindly and safe environment with parking close to the door. I highly recommend this place.

Source: Google

Heidi Fondurulia

★ 5

Great workout with amazing trainers! I actually look forward to my workouts!

Source: Google

Julie McFarlane

★ 5

When I started my workouts at The Fitness Police I could barely do a “real sit-up”. I have been very diligent about my three day a week workouts for the past three months and I can really feel the difference. I am stronger, agile and in the best shape that I have been in a long long time. Age is no obstacle at The Fitness Police. Every week you will get better. Spenser and Mac are great trainers and will motivate you to dig deep to meet your best potential. I love all the people I workout with and that is another reason I workout at The Fitness Police. Every week the dial is tuned up another notch. If I could give ten stars I would. This workout is a life charger.

Source: Google

Mary Johnson

★ 5

I've been working with Mack Johnson for about two months, and between working out with him and the encouragement to simply adjust my eating habits to a better balance of fats, carbs and protein, I've achieved better results during this time than with any other personal trainer!

Source: Google

Michael Shanks

★ 5

I joined The Fitness Police just over 2 months ago. The results have been fantastic. My personal trainer, Mack Johnson has put together a great plan for me and we continue to work it. Both he and Spencer are not only knowledgeable, they are also just great to be around and very encouraging. They just really get it. Couldn’t be happier.

Source: Google

Janey Atchison

★ 5

The Fitness Police is fabulous! We were stuck in a fitness rut and Spencer changed that. He helped us get back in shape AND lose weight. He talks about not only the importance of exercise, but also healthy eating. He is incredibly knowledge and customizes workouts for your individual needs. He makes working out fun. I cannot recommend him enough to anyone looking to get back in shape or trying to take your workout to the next level.

Source: Google

Kyle S

★ 5

I recommend The Fitness Police to anyone looking for challenging, yet enjoyable training. Spencer is a vastly knowledgeable trainer and a great guy. My girlfriend and I look forward to our bi-weekly workouts, and have seen substantial and sustainable results. Overall, we can’t recommend Spencer highly enough!

Source: Google

Connie Rutledge

★ 5

I'm 3 weeks in to a new training regimen with Mack and I could not be happier. He pays attention to where I'm at and pushes me without killing me. I'm already stronger and looking forward to exercise, which is the real win! Highly recommend!

Source: Google

shawn

★ 5

Went on a tour very nice gym for a personal training session all who go won't be disappointed very caring trainer Spencer Ray Tilmon great motivation glad I went thanks

Source: Google

Cristy Tilmon

★ 5

Hard work but a lot of fun too

Source: Google

Maria Wissar

★ 5

Spencer pushes me to my limit and beyond. Extremely encouraging and supportive. I do exercises and moved muscles I didn’t even know existed! His nutrition plan and regime are stellar and give amazing results. Not to mention he has an awesome personality. If you are ready to invest in yourself give him a call! He is an fabulous person to work with.

Source: Google

Christine Edwards

★ 5

Spencer is a great trainer! If you are looking for someone to push you out of your comfort zone and achieve your goals, Spencer is the one!!

Source: Google

Jeff Paske

★ 5

If you're looking for a real, dedicated trainer, this is the place to be. No question about it. Do yourself a favor and sign up

Source: Google

Hyounsoo Lathrop

★ 5

My husband started working out with Spencer when I got the "Valentine's day deal" for him. He was skeptical about hiring a personal trainer and said he "knew" what to do to lose weight... Let's just say, it has been more than 3 years since he started and he really enjoys working out with him even though Spencer nearly kills him some mornings. It is the best investment we are spending money on for him because it is his health and how he feels. Spencer is not only an awesome trainer but a great guy who really cares about people. Can't recommend highly enough!!!

Source: Google