★ 5

Being challenged is important and I look forward to this weekly

Source: Google

★ 5

Best Pilates Studio in the Twin Cities area!

Source: Google

★ 5

Pilates has helped me find and strengthen my core.(I've also lost weight ). The staff are great and tailor my sessions to how I'm feeling. Such as working with a sore knee or a migraine. I feel better afterwards. Lots of laughter with the staff and others. I can contact a trainer at any time with questions or an update on how I'm doing. I look forward to each session and my new friends.

Source: Google

★ 5

Viki is so knowledgeable about the body and Pilates. I am so grateful for her wisdom and support helping me become the best version of myself!

Source: Google

★ 5

The best pilates studio ever. The level of each expertise that these instructors have are unmatched. If you want to experience real pilates this is the place! You'll have noticeable results in a short amount of time. Your body will feel amazing and you'll become addicted! I've been to several different studios and I keep coming back to this one. Vikki is one of my favorite instructors, she always has variety in her classes and you won't feel like you're doing the same thing.

Source: Google

★ 5

Source: Google

★ 5

So formative and such a good workout. Instructors are caring and kind.

Source: Google

★ 5

I go to the Pilates Body matt class every Saturday morning before I play tennis. It is the perfect way to stretch my body (especially my back). It is a great way to start my weekend! I highly recommend Pilates Body.

Source: Google

★ 5

The Pilates Body is a joy in my life. Lisa and all the instructors are so professional and kind and are always so encouraging. I love the whole vibe in the studio. It's changed everything for me for the better. I'm stronger, have better balance am still challenged at every session. My brain works, too, listening for the cues and focusing. I can see and feel my progress. I was 66 years when I started and still getting better at nearly 73 years. I know I can do this for the rest of my life. I’m so grateful for The Pilates Body. Thank you!!

Source: Google

★ 5

Excellent, not sure what else I can say. Top notch studio with highly qualified trainers

Source: Google

★ 5

The Pilates Body is a great studio! Lisa is fantastic and the studio has a lot to offer, it's also very comfortable and clean. All of the instructors are knowledgable, fun to work with, and very accommodating for all experience levels. I would absolutely recommend this studio to anyone getting into Pilates or the other fitness/wellness services they offer.

Source: Google

★ 5

Lisa and her staff at The Pilates Body are remarkable. From instruction to the beauty of the studio, the care taken to help introduce new comers to this fitness routine are special. I'm looking forward to taking another set of sessions in the future.

Source: Google

★ 5

I was new to Pilates and this studio has helped me love this form of exercise. The studio is small and the instructors are very qualified to instruct! My body feels better and I am learning so much. I did try Pilates at another exercise facility and quickly experienced the difference. The staff make me feel important, honored, and they challenge and encourage me along this journey!!

Source: Google

★ 5

Knowledge and variety of workouts are excellent!

Source: Google

★ 5

The Pilates Body has been a wonderful experience for me! The staff are kind, encouraging, and the studio is clean and has everything you need. Lisa, the owner was very accommodating and responsive when having to reschedule my first session. I was completely new to Pilates and my instructor, Mikayla is so sweet, works with me at the level I’m at, and also helps push me. She also is always hyper aware of checking in with how my body is doing that day and making sure I’m using proper form. I couldn’t recommend this studio more. I’ve already told several friends about it and how much fun I’ve had learning a new way to exercise!

Source: Google

★ 5

The Pilates Body has been life-changing for me. Following my sessions with Megan, I feel stronger and more accomplished. Since joining the studio in January, my body is stronger, healthier and feels fantastic. I continued to be pushed and challenged. The inclusive studio environment creates an atmosphere of comfort and encouragement. I can come as I am, work within my abilities and be continuously encouraged.

Source: Google

★ 5

I started at The Pilates Body in summer of 2021. My body has definitely transformed into a "Pilates Body" since then! I attend weekly group reformer sessions as well as a variety of barre, tower, and mat classes that are all engaging, fun, and comfortable, but challenging too. The instructors are top notch with impeccable training and expertise. My favorite is Viki but all will keep you in top form! You are in great hands here.

Source: Google

★ 5

I have been attending Pilates classes for over a year and I am overly impressed by the facility and the Instructors. I LOVE the class offerings and the equipment is the best in the biz! The small class sizes and individual attention are superb. The benefits of Pilates are astronomical, but beyond that, this studio is doing everything right!!! WHOOHOOOO I Love this place!

Source: Google

★ 5

The Pilates Body is an amazing studio filled with superiorly trained instructors and equally energetic clients. From the moment you enter the studio you are met with friendly and efficient staff. The variety of classes on a variety of equipment challenge you, safely and within your own body’s limits. You will enjoy being a part of The Pilates Body family!

Source: Google

★ 5

My daughter recommended 3 years ago that I go to Pilates Body. I started with Yamuna Body Rolling 3 years ago with Viki. Intestinal surgery in 2011 and other surgeries had left me with much scar tissue. I was told I would be back for more surgery within 7 years. With Yamaha I have avoided surgery and have very little trouble with eating. I was also having trouble with my breathing from bad posture and it was affecting my voice. Also I had breast cancer in 2001 with bilateral breast surgery which has caused a lot of scar tissue. Viki has worked with me on all of these issues and I am more physically active and can even sing again now that I can breathe so much better. Pilates is giving me a better quality of life for my age.

Source: Google

★ 5

I feel very fortunate to have found The Pilates Body. The environment is very warm and welcoming. The owner and trainers are absolutely outstanding. They have a variety of classes available. Most importantly, I am feeling healthy and strong thanks to the wonderful trainers.

Source: Google

★ 5

Experienced and creative trainers that have helped resolve a nagging sciatica through Pilates and Yamuna. Physician happy to see me managing this through dedicated exercise.

Source: Google

★ 5

Beyond doctor physical therapy!!! With a painful spinal condition, physical therapy was not isolating the muscle groups like Lisa H. She knows exactly what muscles to target and which ones to stay away from. I go twice a week. We are able to strengthen my body and certain muscles while staying away from the areas that hurt around my spine. The facility is top notch with beautiful new versatile equipment that Lisa knows exactly how to use. A gem of Woodbury for sure. Massage is available as well as other services. Relax stretch or rehabilitation, this is the place!!

Source: Google

★ 5

Oh my goodness! The Pilates Body has been by far the Best workout studio I have ever attended!

My first experience was an introduction to the Pilates equipment and techniques with Chris who was so great! The owner and staff members have been so welcoming and always eager to assist with any and all questions. My Reformer classes with VIKI have been the best ever! Viki’s classes are fun while still being a great workout. She is compassionate, Pilates knowledgeable, informative and assists each client with the correct positions to get the very most out of each exercise. I would absolutely recommend The Pilates Body to anyone looking for a complete workout in an awesome atmosphere!!!

Source: Google

★ 5

I suffer from Pelvic Floor dysfunction. From the time that I started doing Yamuna and Pilates with Vicki and Lisa I have made more progress in my physical therapy than I have ever made before. My mental health and my physical health are better now than they have ever been. My endometriosis pain is lowered, my pelvic floor has the ability to relax, my anxiety is lower, and my self esteem is higher. I am forever grateful to this studio!!

Source: Google

★ 5

After finishing up breast cancer treatment, I was looking for a program to help me begin to physically recover. I googled and found The Pilates Body offered a breast cancer rehab program so I decided to look into it, even though I was not familiar with Pilates. I am so happy I did! After a consultation with Lisa, she created a rehab plan for me that not only focused on the upper body, but the total body too. The one-on-one sessions with trainers is an ideal way to learn Pilates in a safe and positive environment. After just a few short months, I feel stronger and, best of all, more hopeful of a healthy, active future! The studio setting is fabulous and the equipment is pristine and well maintained (excellent COVID protocols too). You have to visit soon for a personal session or one of the many varieties of classes available....you'll be so glad you did!

Source: Google

★ 5

I had back problems for years until I started with The Pilates Body. The trainers and the programs made a world of difference. I have done privates, duos and group reformer classes and love them all. When my husband started having back and shoulder issues I convinced him to give Pilates a try. It was such a success he has continued going to The Pilates Body reformer classes for years now.

Source: Google

★ 5

Lisa and team at The Pilates Body are the best - they are a very welcoming and inclusive group. Always a smile and friendly word of encouragement to help correct technique to drive results or drive you on! They got me off the CoVID couch and stronger and more flexible. Since starting at Pilates Body - I've ventured out into more and more opportunities to continue to grow - but always at my weekly class with Pilates Body. I could not recommend more highly!

Source: Google

★ 5

I love The Pilates 'body! The additional benefit of Yamuna training helps keep my body healthy and pain-free! I wish everyone I know could have this experience, especially when older people walk bent over or obviously hurting. I'm in the Seniors class and I think they are going to have to dd more classes with Viki and/or Terri. They know their stuff! They understand how the body works and offer everyone in their classes personal attention.

Source: Google

★ 5

The Pilates Body is a fabulous small (very personal) studio with an amazing staff of trainers and a variety of options for working out. I’ve been coming to TPB for nearly 5 years, after completing PT for a hip repair, as a means for improving my strength and flexibility. I fell in love! I love the little family I have in class and the relationship I have with Teri built through 1:1 private sessions. Can’t say enough about this studio and crew - I’ve never been more fit and feeling good in my life (and that’s saying something as I turn the corner to 50!).

Source: Google

★ 5

Pilates Body has helped me become more aware of the importance of my 'power house/core'. I've used both group and private training and highly recommend a combination of both. The instructors are very knowledgeable and take into consideration each persons limitations by doing a check-in at the start of each session. Because I have an autoimmune disease that affects my joints and spine, my body varies from day to day on what it can accomplish without provoking injury. The instructors meet me where I'm at in a given day and encourage modified positions. Some of the classes I enjoy most are Yamuna, Pilates Mat, Tower and TRX.

Source: Google

★ 5

I can't say enough about the Pilates Body, Lisa and her team! After having two babies in 18 months in my late 30's, my whole body hurt and specifically my back. I knew that I had to strengthen my core muscles for that to go away. I started with a basic package for personal training and I've never stopped after 4 years. I LOVE pilates and it has helped me so much with mobility and strength. Through injuries, Lisa has been able to help strengthen and focus on particular parts of my body to help me heal and get stronger. I would recommend this business as I love the customer service and how they tailor your pilates workout to the individual needs of the client. What are you waiting for????

Source: Google

★ 5

For the past 15 yrs. I've done yoga, cardio & lifting at the gym 4-6 days a week. Then I could no longer have weight bearing on my shoulders due to osteoarthritis. My orthopedic surgeon, PT & trainer suggested Pilates.
If you want that euphoric feeling after a workout this is it! I feel like I'm walking on air after a session. The staff is incredible and has worked around my ailments. I've gotten stronger, more physically fit and have changed my posture. It's also eliminated sore joint pain and sciatica.
I highly recommend doing private sessions so you can learn the positioning of your body correctly and use of equipment. It will make all the difference in the world. RUN don't walk to this studio. Life transformation at its finest!

Source: Google

★ 5

Source: Google

★ 5

I have been going to The Pilates Body for classes and training for 4 + years, and I highly recommend the studio. I love that the studio offers classes at all levels from beginner to advanced. The instructors are highly knowledgeable and dedicated to teaching. I feel stronger as well as more flexible and resilient as a result of attending TPB.

Source: Google

★ 5

The Pilates Body has been such a Blessing to my life! It’s that special place you go to pamper and take care of yourself. Lisa and her AMAZING staff are like no other. When you walk in you feel like you are home. Like “Cheers”, everybody knows your name.😉 They are top notch and continue their education to provide the best classes ever. You always walk out feeling better than when you walked in!

Source: Google

★ 5

Pilates

I’ve been a client of The Pilates Body for over 5 years.
Love it that class sizes are small allowing you to get personal attention. Instructors are very knowledgeable and supportive. They will work with you if you need modifications.

I’ve taken most of my classes with Teri. She is great at explaining why you are doing an exercise, corrects when needed and challenges you to do your best. I always feel amazing after a class!!

Source: Google

★ 5

Source: Google

★ 5

My training has improved my strength, flexibility and balance. My posture and body awareness have improved as well. I love the private sessions, my trainer works with me where I am and makes me feel successful. The studio is meticulous, positive vibes from all the trainers, whatever level you are at, you will be encouraged and challenged at The Pilates Body. The trainers are highly qualified and certified in the practice, and it shows.

Source: Google

★ 5

My friend introduced me to The Pilates Body almost one year ago. I love the experience so far. The staff is very professional and highly trained, so I look forward to my private weekly session. Pilates is accessible for any body type and any level of fitness. I have noticeable increased physical and mental health with even just a small time commitment on my end. Whether someone desires a small group class or private training, The Pilates Body is a wonderful studio to join.

Source: Google

★ 5

I started Pilates a few months ago. I tried a trial free class and learned what Pilates was about. Having osteoporosis and being a breast cancer survivor I truly thought this would be a great fit for me and I was right! I love it and the staff! I have tried a few different classes and have liked them all. Although it can be challenging they have ways to modify and are so understanding. My husband said he has never heard me talk about a program as I do this one😊Thanks to my friend for recommending The Pilates Body to me I would highly recommend this studio!
Tammy

Source: Google

★ 5

Although I have been a Pilates Body client for over 7 years, I wanted to share my experience with Pilates Body just last week.
I was in all five days last week (5 days in a row at PB will kick some @$%), and was absolutely blown away at how great this studio really is. So diverse in their classes, instructors, and outcomes! I had the privilege of working with everyone. Private with Viki, Advanced classes with Teri & Justine, and got to take a class with Sarah & Jennifer. WOW, how great did I feel & look this weekend!

I also spent some time with my chiropractor as I have some disc’s that are deteriorating and we examined my X-rays. He said with Pilates by my side the last 6-7 years is why I am in such good shape with the situation I have. He said that my spine is looking better than it would had I not been a student of pilates. Thank you to the Pilates Body and your team!

A fan - Jen M.

Source: Google

★ 5

I am in love with The Pilates Body. I have been going to the studio almost a year now and I feel fabulous! ALL of the trainers are highly educated and very detailed in their training. I have a history of neck, shoulder and back issues. I now feel better and stronger than ever. I really like the small class sizes and there are so many to choose from. I have a bit of a drive to get to this studio but it is so worth it! You won’t be disappointed, this place is the best!!!!

Source: Google

★ 5

I have been a customer for over 5 years. Pilates has made a huge difference in my life. The flexibility I have gain makes me feel 10 years younger. The staff is the best.

Source: Google

★ 5

Top notch facility and the most incredible instructors!

Source: Google

★ 5

Knowledgeable instructors with dynamic classes. Best studio I've found in 10 years of practicing Pilates.

Source: Google

★ 5

I've been doing Pilates at The Pilates Body in Woodbury for a year and a half now and it has changed my life. I no longer have nagging pain in any part of my body, my stability and balance have greatly improved and my core and upper body strength (an area my trainer and I have worked on specifically) is better than I ever thought it would be at my age (63). All of these facts and more have made going about daily living a joy!

Source: Google

★ 5

Finally, a place to go without feeling like exercise is a chore. The trainers are so nice, very knowledgeable and help you feel positive about yourself. A great all over workout with plenty of variety. No competitive feel like in a big gym. Go!

Source: Google

★ 5

The Pilates Body is an amazing place to go for overall health and wellness. I started there almost 3 years ago after searching for the best exercise and strength-building plan following several surgeries. I was hooked after my first Pilates intro session with Owner Lisa Hein. I now have been working with Trainer Viki Mills for the last several years (she is also the Nutritional guru). The personalized attention keeps me coming back week after week. I also use TPB's onsite Acupuncturist, Courtni, for additional treatments. They are my personal wellness center!

Source: Google

★ 5

The Pilates Body in Woodbury is the most comprehensive pilates studio that I've experienced. It's an absolute privilege to be taught by this highly knowledgable, enthusiastic and elite team of pilates instructors. The classes are top-notch, the equipment is state-of-the-art and the instruction/cueing is superb. The studio is beautiful and the atmosphere is incredibly friendly. I truly can't say enough about The Pilates Body and the benefits of pilates .... I simply LOVE it ! I'm an enthusiast and member for life.

Source: Google

★ 5

I have been attending group reformer as well as Tower classes at the Pilates Body for the past two years. I have gained significant strength and flexibility since then. All the instructors are very knowledgeable about Pilates as well as about the human body. I have had the opportunity to attend other studios and they do not compare. This studio provides great value for your dollar!

Source: Google

★ 5

I love the personalized attention and tips to doing the moves correctly. It feels so good to stretch and move in the right ways and I love how I feel afterwards.

Source: Google

★ 5

I have been taking classes from Jennifer for over a year. As I get older I need more flexibility and core strength. These people know how the muscles work and make the movements and routines fit each client. I am not getting a canned routine. All the instructors have and continue to take classes to make the workouts challenging but also modified to meet different levels of ability. Want to feel an inch or two taller? Come get a wonderful stretch here!

Source: Google

★ 5

This is the best place I've found for whole body wellness. They really care about their clients, I absolutely love TPB

Source: Google

★ 5

Source: Google