Timberwolf CrossFit

St Paul, 600 7th St W, St Paul, MN 55102 | ★ 4.9 (149 Review)

📞 +1 651-565-9477

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About the Club

Life-changing fitness for beginners to competitors. CrossFit Affiliate.

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Reviews

Tom Hoots

★ 5

I started with a free trial class at Timberwolf CrossFit about a month ago and I am very glad I did. I was going to Planet Fitness before, but would walk into the gym lost, not knowing what to do. At TWCF all I have to do is show up and put in the work. I am new to almost all of the lifts and exercises, but Mary and the coaches are very helpful and knowledgeable, and show me ways to “scale” the workout (or lower the difficulty of the workout to meet me where I am at). The gym is in great shape and well taken care of, parking is super easy and close. Most importantly to me is the friendly and welcoming atmosphere of the gym, everyone encourages me to do my best and makes it easy to keep coming back. If you interested I would definitely check out a trial class, and don’t let it intimidate you if it’s hard, if I can do it, you can do it too!

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Patrick Dippel

★ 5

Dropped in for free yoga today @10:45 AM...it was one of the best yoga classes I've attended in my 2+years practicing. No wild loud music and woowoo instructor. Great class for beginner to advanced.

The CrossFit facility is also very well equiped and clean. Next move is probably a CrossFit drop in.

The owners were awesome people too.

Give it a look!

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Luke Clayton

★ 5

I started at Timberwolf CrossFit about 8 months ago and I couldn’t recommend it more enthusiastically. It has been the best gym experience I have ever had. The coaches are great and make every workout accessible to any fitness level. They, as well as all the members, do an excellent job of making new people feel part of the community.

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Greg Shipp

★ 5

This gym is a great place. Run by experience, Mary and Nick invest in solid trainers and cultivate a culture that lets you choose your experience. Don’t want to get weaker everyday of your life? Check it out.

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Luke Nilles

★ 5

Timberwolf CROSSFIT is the best gym in St. Paul!! Awesome coaches, awesome people, tons of flexibility.

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Michael Nelson

★ 5

I love Timberwolf CF!!

I've been a member now for about 9 months and feel personally that it's been truly transformational, not just in terms of my physical fitness, but also my mental health. The coaches are well-trained, knowledgeable, and authentically invested in our well-being and progress.

I had no experience in several of the lifts and movements that we do regularly, as is the case with many when they first join, but it didn't take long to begin to make progress on them and overall. I also really appreciate that we have such a diversity of members in terms of ability, age, interest, and goals.

If you're looking to start a new health/fitness journey, or simply a new gym, Timberwolf certainly has my endorsement.

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Daniel Graham-Boire

★ 5

Amazing gym with awesome culture. Very supportive and well informed coaches and members.

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Brett Hagen

★ 5

Great atmosphere, friendly and knowledgeable staff.

If you're looking for a good spot to begin your fitness journey this is it.

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Trevor Cho

★ 5

Very nice members and coaching that went into detail to make sure there was proper form during the strength portion of class, and instruction for the workout

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Stephanie Reyes

★ 5

Awesome gym. Dropped in from out of town. You can tell Coach Mike is experienced and had deep knowledge of CrossFit methodology

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Amber Way

★ 5

I like to put on my tightest leggings and while facing away do squats right in front of the main window for all the guys.who go to the AA meetings next door!!

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Brie Wienke

★ 5

I LOVE this place. The workouts and instructors are great, every single person is so nice and helpful especially considering I am new to the gym and new to many of the movements. I highly recommend.

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Kendrick Maynor Jr

★ 5

great place, great workouts, great coaches and great atmosphere 110% recommend !!!

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Noah Whittenhall

★ 5

Timberwolf Crossfit has excellent coaches, an amazing facility, and a great community! It’s amazing for everyone, at any level of experience with CrossFit. I definitely recommend Timberwolf CrossFit to anyone
wanting to get serious with their health and fitness.

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Brianna Puckett

★ 5

Dropped in from Colorado. Great atmosphere, very welcoming. I enjoyed that they incorporate both a strength portion and a WOD. Definitely will come back again.

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Nick Mansur

★ 5

Great coaches and fun atmosphere

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Nourrir : Testify, Faith and Fitness

★ 5

phenomenal box, amazing people! centrally located in st. paul!

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Angela Moccia

★ 5

Love this gym and the community! Couldn’t recommend it enough to anyone interested in finding a safe space to sweat, work hard and try new things, and all with fantastic people!

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Halee Benoy

★ 5

Best gym in St. Paul! You get your strength work, mobility & training all in 1 with a personal coach for every class!

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Rocky Mountain Olive Oil

★ 5

Lovely gym with friendly people and coaches. We had a thorough warm-up and strength session, and had our form checked before jumping into the metcon to make sure we were moving correctly. Very important when dropping in that so many gyms don’t do.

I would highly recommend it!

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TheLonote

★ 5

Although, not a member, I've known the owner and assistant owner for many years. They value the integrity of the CrossFit brand and maintain that value. Mary and Nick are concerned for the health of each client and will guide each one to a better lifestyle.

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A S

★ 5

Nick and Mary are awesome people and run a great gym. Thank you for always being so friendly and accommodating!

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Luke G.

★ 5

Coaches are knowledgeable and friendly. Positive and uplifting community of people. The gym is well kept and plenty of room for the small class size.

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J Reich

★ 5

Great CrossFit gym. I have Been to many other crossfits across the country. Nick and his wife Mary run a great operation that sets the bar high. Great warmup, very interactive, well programmed WODs and overall just a great experience…

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Justine Temke

★ 5

Love this place.
My husband and I started there a month ago and it’s been nothing short of live changing. The owners are really kind and encouraging, so are every single coaches.
They even have free classes for kids twice a week will you do your workouts. It’s freaking awesome!

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Lauren Burt

★ 5

Timberwolf has made a huge impact on my life! I have been going to classes for almost 2 years now and both the community and the programming is fantastic! My confidence has grown so much because of the continued encouragement and guidance from coaches that’s helped me to be the strongest version of me :)

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Collin Riley

★ 5

More than just a gym. A group of like minded people that want the best for you. Great coaching great community and great people. Always something goin on to push you on your journey. Just show up! I always feel better when I do. TWCF for Life!

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Joe S

★ 5

Great trainers, great atmosphere, and great workouts! Highly recommend!

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Sara

★ 5

A challenging workout every time with fun people. The coaches provide personalized support and encouragement. So excited to be part of the Timberwolf community.

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Austin Altenburg

★ 5

Timberwolf is a great gym! Everyone from the coaches to ownership are welcoming, and the workouts meet you where you’re at while still pushing you.

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Tom McCarthy

★ 5

I am 56 years old doing CrossFit. Are my muscle sore from time to time. Yes. Do I wonder why I keep coming back. Yes. I keep coming back. There are many reasons I keep coming back. The support you get from the folks you workout with, regardless of age or ability. To have a coach that works with you and watches you and encourages you. I am a grandfather, I want to be able to squat down and pick up my grandson, go hunting with my wife (she CrossFits also). My goal is not to be in CrossFit competition, but as I get older it is to challenge myself to stay physically and mentally stronger. Thank you Timberwolf

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Kinsale Morrow

★ 5

great gym with awesome community and fantastic coaches!!!

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Jen Halvorson

★ 5

Last spring I was still quite new to CrossFit (only 2 months in), I moved cities and needed to find a new gym. After trying a few other gyms in the Twin Cities in search of the right fit, my first class at Timberwolf CrossFit made the decision easy. The personal attention to technique, friendly atmosphere and overall camaraderie during workouts drove my motivation to go as much as possible. I highly recommend checking out Timberwolf if you’re searching for a fun way to change up your workouts and feel encouraged no matter your fitness level.

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Alicia Morrison

★ 5

Chill vibes and great coaches; good space as well.

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Nicole Grove

★ 5

Timberwolf is a great gym and super supportive of new people, no matter what your fitness level is. Mary, the owner, wants people to succeed, and knows that this may look different for every person.

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Dan Burkland

★ 5

Timberwolf CrossFit has been an exceptional experience for me, and I can't recommend it enough. The sense of community here is truly unparalleled. From day one, I felt welcomed and supported not just by the coaches but also by fellow members. Everyone is there to uplift and encourage each other, creating an environment that fosters both personal and communal growth. If you're local to the Twin Cities or just visiting from out of town, give Timberwolf Crossfit a try!

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matt osborne

★ 5

Great gym and environment. It does not matter where you’re at physically when you start because the coaches will help with modifications to get you moving. The community is very supportive and welcoming. I highly recommend this gym to anyone looking for a place that focuses on the whole person and not just getting bigger muscles (that will happen too)!

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geoffrey paquette

★ 5

Super great place to get fit! I haven’t been back in the gym since the pandemic and I am so happy to have picked Timberwolf CrossFit as my new fitness home. Coaches are knowledgeable and happy to help with scaling workout so that I am getting into a workout that is appropriate for me! It has a friendly atmosphere and a welcoming feel. Run, don’t walk, to join!

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Kayla Schultz

★ 5

I’m not one to review many things, and when I do it’s truly for some place special. I credit Timberwolf CrossFit for helping me get my quality of life back I trusted and true ways! I started in December and was on several blood pressure medications, and the future felt bleak. After finding some consistency at Timberwolf, my blood pressure is in the normal range after trying all the things! My weight is down 30lbs. And my anxiety is feeling better. I attribute it to the caring community that is Timberwolf. The friendly coaches that care about your goals and successes, the other members that cheer you on as you finish a hard workout. It truly is a gym like no other.

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Eric Joehl

★ 5

I recently moved from Seattle and have really enjoyed my experience at Timberwolf. The coaches are legit athletes and have clear expertise with CrossFit programming/training. Collaborative and fun vibes; welcoming to all skill levels.

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Mary Franson

★ 5

Warm and welcoming. The coaches and athletes are very kind, encouraging and I always enjoy my time at Timberwolf.

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jennifer zmuda

★ 5

Best gym in St. Paul! Coaches are amazing - so supportive and encouraging. I would recommend this gym to anyone.

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Angela Perez

★ 5

Had my drop in class after a 4 year hiatus of very little to no physical activity set aside from from working. 2 kiddos later and the feeling of needing to be the best version of myself I hopped back into CrossFit. This class made me realize how much I missed it! Everyone was so welcoming. I got a “Welcome back! We missed you, and we need you!” Well I can proudly say I need them too! I didn’t feel out of place. In fact, it was just the opposite. I felt like this had been my home for a while. I am happy to be apart of this club. No matter the amount of physical activity you currently do, or haven’t done in a while there’s a spot for you here!

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Jeannine Larson

★ 5

Best gym EVER!!

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Logan Groebner

★ 5

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Emma Boyer

★ 5

I’ve been going to Timberwolf for a couple years now. Great group of people, big space and all the equipment a crossfitter could ever need!

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Holly Lewandoski

★ 5

By far the best gym in Saint Paul! I visited several gyms when I moved here and this one made me feel at home. The community is amazing, the coaches want you to succeed and they truly invest in your goals as an athlete. 10/10 would recommend!

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Brett Adelsman

★ 5

Super friendly coaches and owner! Awesome community and Elite programming!

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Alan Riveros

★ 5

Very cool CrossFit gym. Welcoming since my first day and lots of different equipment and workout types to keep it exciting.

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ADRIAN CERVANTES

★ 5

Friendly and knowledgeable staff!! Plus they offer 24/7 access! No other CrossFit gym around does that! They have a great central location in the heart of Saint Paul! Mary is very welcoming and approachable!

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Andrew Gross

★ 5

I’ve been a part of this gym for over 10 years and I love it! I’ve learned so much about fitness in those years. I’m in better shape at age 50 than when I started at age 40. The community keeps me constantly motivated. They always challenge me, but, as someone who is not naturally athletically gifted, I still feel welcomed and included. Mary is a great coach and runs the gym really well.

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Andrew Benson

★ 5

Amazing community and coaches. Great for athletes of all levels and ages. Friendly, creative, always new things going on. I love this place.

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Renee McCarthy

★ 5

Motivating & rewarding/always up for the challenge I just feel better after the workout. Increase my strength.

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Patrick Scanlon

★ 5

Great gym, great peeps, awesome coaches.

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Patrick Benson

★ 5

Timberwolf Crossfit is a great gym. Owner, Coach Mary, generously offers free Crossfit and yoga classes to our local addiction recovery community. I have personally seen these classes benefit a number of my friends in recovery.

My ten year old daughter and niece attend Kids Crossfit classes at the gym once a week with Coach Nicole. Coach Nicole makes it her mission to nurture and develop the next generation of Crossfit athletes, and it really shows. The kids adore her because she meets them at their level while still always pushing them to improve.

Speaking of great coaches, Coach Mary has an uncanny knack for being unusually attentive to every individual in each of her classes, meeting them at any level and always pushing them just the right amount to continually improve and grow. She sets a high bar for coaching and community at Timberwolf Crossfit.

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Patrick Van House

★ 5

Timberwolf has a very welcoming atmosphere. The coaches are very knowledgeable and the programming is great. I would definitely recommend this gym to anyone.

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Mariel McMarlin

★ 5

In my second week at Timberwolf Crossfit and so appreciative of the kindness and encouragement I have received from all coaches and other members. The coaches are great about teaching skills and scaling workouts for all skill levels, and I have received so much help and guidance from other members, too. I learn something new with every workout and have a lot of fun! Excited to continue working out and challenging myself in such a welcoming community!

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Kate Schmitt

★ 5

Everyone at Timberwolf CF is kind, fun, and supportive, and the coaches are all very knowledgable. The facility and equipment is high quality, more spacious than most. This community is above average and TWCF is a fantastic box to join or drop in to, whatever your fitness level or background!

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Kat Beaulieu

★ 5

Best box ever! The community here is supportive and friendly. Hard work is encouraged and rewarded. All body types and abilities are welcome. That’s good because I am a total marshmallow, but not for long!

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Steve Erickson

★ 5

I have been to a lot of gyms over the years and have had some good experiences but I have flourished at Timberwolf CrossFit. The atmosphere is positive and encouraging. The community is life giving. And the workouts are challenging and beneficial. My speed, agility and strength have all improved significantly in my time at Timberwolf. I highly recommend it to you.

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Ruta Embaye

★ 5

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Amanda Gatherers

★ 5

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Katherine Cunningham

★ 5

Great workouts, great coaches, great community!

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Tyler Adams

★ 5

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Ann Williams

★ 5

I have been so impressed with Mary! She has been super attentive, helping me relearn the CrossFit lingo, paying attention to my specific limitations and helping with modifications. The community at Timberwolf has also been very welcoming! This is a great place!

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Nina Bonanno

★ 5

I joined Timberwolf CrossFit about 5 months ago, and love it so far! The workouts are challenging, but the coaches make sure to go through the modifications for each movement so everyone can complete the workout regardless of strength level and capability. Everyone is super supportive, and it’s a great community to be part of!

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Hallie Richards

★ 5

Recently joined and love it! Great community…hard workouts…awesome coaches!! Happy I switched to Timberwolf!

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Matt Nelson

★ 5

Everybody has been super nice and welcoming. The coaches are great and approachable and provide me with awesome feedback.

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Porter Larkin

★ 5

The folks at Timberwolf Crossfit are awesome! As a newcomer to the sport, I was really appreciative of how welcoming and encouraging the owners, coaches and other members were when I joined. The workouts are scaled so that everyone can participate, regardless of skill level, and the coaches do an great job of giving everybody the attention they need to make sure they’re doing the exercises correctly. If you’re thinking about starting Crossfit or switching gyms, would absolutely recommend Timberwolf!

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Grace Quinn

★ 5

The coaches are super nice and welcoming. I love the workouts and the facility is great environment

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Shawn Wang

★ 5

Great place especially if you’re just starting out in CrossFit! The coaches are all great teachers and are both equally supportive yet willing to push you to do your best during workouts. Definitely recommend!

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Nayyaf Alotaibi

★ 5

The best 👍🏻

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Shane schagrin

★ 5

Dropping in for a week while traveling. Since the moment I reached out to Mary about dropping in, she was so kind and welcoming. The gym is clean, amazing coaching with all the members extremely welcoming. If you are just visiting town or considering trying a new gym or crossfit gym I highly recommend going to Timberwolf CrossFit. 10/10 for sure.

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Alec French

★ 5

I’ve been attending Timberwolf for almost a year and have nothing but great things to say. Everyone is so welcoming and supportive, no matter the level of experience. The coaches are very knowledgeable and hands on. I love the programming and how two workouts are never the same. Timberwolf challenges me to get better every day while having fun doing it. I couldn’t recommend it more!

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David Kula

★ 5

Timberwolf CrossFit is awesome! The coaches and members are all helpful and friendly. The programming is challenging, fun, and scalable, so no matter your skill level you will always get a great workout in here.

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Ayan

★ 5

Great atmosphere and very welcoming. There’s always a scaled or modified version of a workout which makes it very inclusive. All coaches are supportive from the beginning to the end of the class.
If I could give more than 5 stars I would!!

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Hannah James

★ 5

There isn't a better gym in the Twin Cities! Timberwolf Crossfit is the perfect place for anyone, of any fitness level. I’ve been a member at Timberwolf for almost 3 years and attend classes daily. Timberwolf provides CrossFit classes, personal training, kids classes, Olympic weightlifting classes, and open gym space. Timberwolf allows 24/HR access so no matter the time, you can get your workout in. You won’t find a better gym in St Paul!

The coaches and members have become like family to me - and I can’t imagine a better community to be apart of.

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Erika Saito

★ 5

So many good things to say…where do I even start?? Before I made the official move to St Paul, I tried out a few gyms. I tried out Timberwolf for a week and fell in love!! The programming and the coaches are fantastic and the members are amazing!! I have found my new home and I can’t be more excited! The programming has been a great change of pace! Each hour is action packed and not just the typical lift and metcon format…we do accessory work or skill work which is what we all need to do! We also use equipment regularly that I didn’t typically use before like sandbags! I couldn’t recommend this gym more!!

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Robert Nevarez

★ 5

Amazing coaches and an overall great community. The programming is top notch.

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Michael Shreve

★ 5

Timberwolf CrossFit is amazing. The coaches always take time to teach. They push you the right amount. No matter your experience the coaches and other members help you in a way that never makes you feel self conscious. I went once with my son and loved it so much that I joined. I cannot imagine a better place or atmosphere to get in shape. Thank you!

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anthony cheney

★ 5

This is by far one of the most welcoming Gyms I have ever been a part of. Everyone here has gone above and beyond to welcome me and my family.

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Emma Lara

★ 5

Timberwolf CrossFit is a great box! I’ve loved getting to workout with people of all fitness levels, from games athletes, to first time weightlifters. The coaches are excellent and friendly. They always take time to ensure you are prepared for the workout by leading stretching and proper technique practice.

I have loved CrossFit as a way to stay fit and meet fun people! Timberwolf is a great place to do that!

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Mika Lambert

★ 5

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patrice polta

★ 5

Super fun gym with friendly and welcoming owners and members! Perfect for all ages and fitness levels.

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Natalie Staufenberg

★ 5

If you are looking to change your life for the better this is the place! The coaches and community at Timberwolf CrossFit are one of a kind! I started doing CrossFit in 2018 and I couldn’t have asked for a more fun and motivating community of people to help me meet my fitness goals. It’s amazing to work along side so many different skill levels all working to better themselves and encourage others to succeed! If you haven’t tried CrossFit before, you should come to a Free Saturday Class and check out what it’s all about!

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Reid Dale

★ 5

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Troy Groves

★ 5

I’ve been a member here for many years and am grateful for the current and former owners & coaches investment in my fitness & health. As potentially the oldest crossfitter in the world (51😉) I’ve been able to scale the workouts to fit my age & abilities, and encouraged to do so. I’ve also made great friends here as we suffer together through the variety of challenging wods. Thank you Timberwolf CF!

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Samuel Johnson

★ 5

The community at Timberwolf CrossFit is phenomenal. They offer encouragement without judgement. Give feedback without shaming. Just do a great job of welcoming you where you’re at and getting you focused on learning CrossFit while you get in great shape. The classes are approachable and can scale up or down. Instructors are kind and fun people. And they have a solid spread of equipment for a variety of exercises.

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John Deuhs

★ 5

Awesome fun, Great coaching

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Tyler Krueger

★ 5

Amazing facilities, coaches and community! Best place to workout in St. Paul!

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Igor Grad

★ 5

Great gym! Knowledgeable coaches! Strong spirit!

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Kobie B

★ 5

Very good spirit of camaraderie at Timberwolf. Love the challenging mix of workouts. Very skilled and attentive coaches. I’m impressed with the sprinkling of professional/competitive CrossFitters who attend the gym.

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Marit Brock

★ 5

My husband and I have been going to Timberwolf Crossfit for a while now and really appreciate the fun, challenging workouts. The coaches are really good, and devote time and patience to helping us improve and push ourselves. We feel like we can keep up with the classes because there are options for getting a great workout with different techniques based on abilities.

The gym has a friendly, neighborhood feel and the owners keep things interesting by adding new classes, challenges and other ways to get involved with the gym community.

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Kurk Altmann

★ 5

Starting anything new can be a intimidating, CrossFit is no exception. With that said, Mary and her team are welcoming, patient, and never made me feel like I didn’t belong. Don’t get me wrong, expect to work hard and be pushed, but it’s all coming from a place of improvement. I’ve learned so much and learned it the right way. My strength, skill, and most importantly my confidence has increased due to it.

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Marne Tschida

★ 5

Timberwolf is a great fitness community! I’ve been a member for a few years now and I love the encouragement everyone brings to one another during workouts, it’s uplifting and makes you want to try harder every time!

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Joey Brisson

★ 5

Friendly and thoughtful programing. Coaches are very encouraging and will spend the time with you on excerscis.

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michaela heys

★ 5

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Kylie Forcier

★ 5

Always a good time at TWCF🤍! Everyone here is so nice and supportive and will always be willing to offer some help if you need it! Highly recommend for any level of experience, as most things can be tailored to fit your needs. A wonderful sense of community and they are very active within the actually community they are in! All in all a wonderful place to be:)

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Mariah Jeanne

★ 5

Awesome coaches, programming, community, and facility! I love Timberwolf!

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Jessica Miller

★ 1

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Miranda Schoenfish

★ 5

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Mitch Jordan

★ 5

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Kevin

★ 5

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The Tunbaaq

★ 5

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Amy KJ

★ 5

I dropped in for a few days while on a business trip. I was coached by 3 different coaches on these days and ALL OF THEM were professional, kind, and knowledgeable. I liked them all equally. The athletes were a reflection of the culture they cultivate--they were all nice and welcoming. The music was decent, unlike some gyms that play music that would make a priest blush. The gym was clean and had a plethora of equipment. If I return to the Minnesota area, I will return here. Thanks for letting me drop in!

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Vadim Ivanis

★ 5

Dropped in while in town for my son’s hockey camp. Great facility, one of the largest boxes I’ve seen (I’ve been to dozens across the US and Europe), well laid out with a separate area for the open gym. Great, diverse community, super welcoming with athletes of all skills and levels. Mary, the owner, is a great coach with an awesome personality! If you are in town, highly recommend you check out this box. Registering for a drop in was super simple via their online booking.

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Julie Marquardt

★ 5

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Rory Tarrats

★ 5

Such a good gym. Very friendly and welcoming. Great for all fitness levels. They will help you tailor every workout and make sure you know the right form so that you don't hurt yourself.

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Josh Underdown

★ 5

Traveling for work and I did a drop in class 5/10 @ 6:30. Rachel was the coach and she was great. Very cool inviting and the rest of the class was awesome as well. I felt right at home. Will definitely come back next time I’m in Minneapolis/St Paul.

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Jacob Hoekstra

★ 5

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Amy Frederick

★ 4

Love the people here!

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Stephen Frethem

★ 5

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Matthew Splon

★ 5

I've dropped in at a multitude of gyms around the Twin Cities and this has been my favorite one. Whether you're looking for a community feeling or a high level of competition - Timberwolf is a good fit for both. Coaches are great whether you're a beginner or a seasoned vet. Owners are awesome. Facility is big and offers a LOT of different training tools that most gyms don't. It's also VERY CLEAN - the owners put in these lights that apparently like kill viruses or something? (I don't know, I was a business major that barely made it through school, so it's way above my head). All of the equipment is disinfected after each use. There was one time I got in trouble for trying to taste the SaniQuat, that's really the only issue I have had there. Side note, I have what one could describe as a very unlikeable personality, and yet they still welcome me in the gym. Get this, they even talk to me...10/10, 5 Stars, 2 Thumbs Up, etc.

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Daniela González

★ 5

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Kate Spilseth

★ 5

An amazing gym and fitness community. Athletes of all levels are welcome and every workout can be tailored to your abilities with the help of knowledgeable coaches.

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Ben Brasel

★ 5

Amazing gym, owners, and members!

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Noah N

★ 5

Tony and Laura have built an incredible community in St Paul with Timberwolf. It is a family affair for us and some of our closest friends are a result of this place. The programming and equipment are world class. Cannot recommend enough!

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Michelle Hersh Vaught

★ 5

I have been a member of Timberwolf Crossfit for the past five years and cannot say enough good things. Regardless of your age, current fitness level or goals, you can find something here for you (workouts always come with "multiple options"). There are not many places where you can find top-level athletes working out beside pregnant women and grandpas. It's a special place.

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Rubens Modelli

★ 5

THE best place, most welcoming community. Best coaches around.. a truly remarkable place. Tony and Laura have always strived to make timberwolf crossfit a community hub, a place where all are welcome and immediately feel a sense of belonging.
I recommend TWCF to anyone, any age, any ability, any level...

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Timberwolf Fitness

★ 5

Great gym that has gone above and beyond in their response to dealing with Covid-19.

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Sammy Kula

★ 5

Timberwolf Crossfit is such a great gym and community. With the governor shutting gyms down for 4 weeks, the ownership and coaches immediately transitioned into providing online classes so we can still work out from home. The owners have been nothing but supportive and understanding with their members unique situations during this time. With such an outstanding and caring community we will get through these next few weeks. I can't wait to get back into the gym soon!

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Joshua Ellis

★ 5

It's been the best feeling to know that I got some of the best personal trainers at this gym. Timberwolf Crossfit is where I'll be going to for the years to come.

Source: Google

Chris Schutt

★ 5

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Amy McDonald

★ 5

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Heather Kuehnel

★ 5

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Sellers Ted

★ 5

Awesome coaches

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Jeremy Beyersdorf

★ 5

Dropped in here for a few days when I was in town training at 3M. Inviting community and members, lots of space. Will definitely be back when I'm in town. Thanks Tony and team!

Source: Google

Cindy Massage

★ 1

I have had problems with the gym members running as a group as well. I bike there with my 2 young children and when the herd of runners from the gym come at you there is no choice but to veer off of the path. Both of my kids have fallen doing this. They were not seriously hurt but we should not have to do this just because the idiot gym members won't run in single file to avoid us. The runners are aggressive and treat us as if we are doing something wrong. We are using the park as it should be used, they are not!! I have also seen them using weight training equipment that has caused damage to the edges of the walking path. The owners/managers of the gym have been counseled by the city to stop the bad behavior but nothing changes. What will it take??

Source: Google

oldschoolcrossfit

★ 5

Super welcoming gym and a really fun workout. Our coach Rachel was great.

Source: Google

Jason Buck

★ 5

Tony and Laura are amazing gym owners, the coaches are excellent, and the space is used incredibly well. Absolutely love coming here!

Source: Google

Troy Thompson

★ 5

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Viv Schneider

★ 5

Awesome staff, friendly members, really great way to get started with CrossFit or find others to challenge you.

Source: Google

Brittany Block

★ 5

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Brittany Block

★ 5

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Mark Gilbert

★ 5

Coaches are great and other members are welcoming. Lots of space.

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noah gramling

★ 5

Awesome place

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Justin Peterson

★ 5

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Andrew Jandik

★ 5

Great coaches and a variety of class times. There are all types of people that go at all the times. The on ramp classes are nice and the free test class is a nice plus. Happy to pay my membership fees.

Source: Google

Ben

★ 5

I go to the Timberwolf Crossfit gym in Roseville regularly, and sometimes get the chance to come to the St Paul location as well. Great environment, staff, equipment, and members. Everyone is encouraging no matter what fitness level anyone is at, or what their goals are. Highly recommend it to anyone interested in getting in shape or taking their fitness to the next level!

Source: Google

Ben Taliana

★ 5

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Wayne Glass

★ 5

The best investment I have made in my life

Source: Google

Mathew Larson

★ 5

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Corrine Larson

★ 5

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Kylie Fortunato

★ 5

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Vicki Larson

★ 5

I joined Timberwolf CrossFit almost four years ago, thinking I'd stay for the summer... and here I am still going and still loving it. Tony and his crew are excellent coaches and the environment is welcoming to all-comers whether you're new, experienced or dropping in while in town for business.

Source: Google

Paul Lewis

★ 5

This place is truly something special. The coaches help you push yourself and become the fittest you have ever been. Everyone here cheers for you to push yourself. Great community to be apart of.

Source: Google

Kiera Evans

★ 5

Timberwolf is the place to go if you want to push yourself to be better, with an overwhelming dash of support. The coaches are top-notch athletes, thoughtful and knowledgeable in their craft. You will get a great workout, with A+ instruction, and an incredible community to workout in. This gym can't be beat.

Source: Google

Dakota Brown

★ 5

Great place to get introduced to Crossfit. Great staff and very welcoming community.

Source: Google

Kim Wilson

★ 5

Great CrossFit box for drop-in visitors, highly recommend to anyone visiting from out of town.

Source: Google