★ 5

Source: Google

★ 5

I have been a member of TFW for 6 years. They offer private training, group training classes, open gym, and special team building events. The owner and trainers are very good at motivating and remaining positive and supportive as I navigate my healthy lifestyle journey. It has a fun and welcoming vibe which makes it easy to come back again and again!

Source: Google

★ 5

This is the most amazing trailing program. It takes group train to a new level. They make you feel you are the only person there. it is truly a family atmosphere. We call it the Dojo. The coaches put their heart and sole into every class. Training your whole body. Pre workout stretching and mobilizing, prevents injury.

Source: Google

★ 5

Incredible coaches that work with you where you are at.

Source: Google

★ 5

Fantastic coaches and attendees! The atmosphere is so supportive and every workout can be done by beginners or those who have been working out for years. I especially love how the coaches can help you adjust if you have an injury so you don’t miss you adapt. Couldn’t recommend them more!

Source: Google

★ 5

I’ve been coming here for 2.5 years. Eric and Debbie are phenomenal coaches. It’s Forbes with a class, but a personal touch. It is my favorite place that I’ve ever worked it at. No pressure, all skill levels and goals are accepted. I highly recommend TFW South Metro!

Source: Google

★ 5

I joined to get in shape, but I’ve gotten so much more. Increased mobility, great leadership in proper technique. I’ve learned how to use equipment properly and confidently. I really enjoy all the people at the gym. Any class I have gone to people are willing to assist, encourage, and are enthusiastic to be there. It is a positive atmosphere that brings me in daily.

Source: Google

★ 5

Source: Google

★ 5

Eric and Debbie are amazing! I have participated in many different types of fitness programs, but this one goes above and beyond anything else I have seen. Besides getting a fabulous workout…that varies constantly so you never get bored…they are able to push you AND build you up at the same time. I have always felt like a better person leaving their classes than when I first arrived, both physically and mentally. They are extremely knowledgable and are constantly providing fitness, nutrition, and wellness information. Unlike other gyms, the atmosphere is extremely inviting for all levels. I would highly recommend TFW-South Metro to anyone wanting to improve their physical wellbeing!

Source: Google

★ 5

This is a great place i’ve been going to for 2.5 years. It’s a close group of people that welcome everyone no matter your fitness status and help to make you strong physically and mentally. I know people that didn’t want to move to another city because they would miss this dojo, the coaches and the people too much!!

Source: Google

★ 5

TFW South Metro is a familia full of incredible people who I enjoy working out with every day. Coaches Eric and Debbie are fantastic, supportive, and know their stuff. They always bring their best selves to the dojo and that makes us want to do the same. TFW South Metro is different than other gyms. It’s a place where you gain strength in so many ways, sometimes it’s strength you didn’t even know you had. I am so glad I took a chance and walked through the door 2 years ago.

Source: Google

★ 5

TFW is the best gym I've ever been to. The coaches and people are so encouraging. I noticed my strength increasing within my first few months at TFW, which has never happened at any other gym. I am also part of the StrongerTogetHER group which is a women's group that focuses on training, nutrition, and mindset. It is an awesome group to be a part of if you are a woman looking to develop healthier habits. I encourage anyone to join TFW, you will not regret it.

Source: Google

★ 5

This place is more than a gym, it's a way of life - transformational, life changing, uplifting and supportive. The incredible coaches support you as you aspire to reach your goals while the fellow students cheer you on and celebrate your wins. Joining TFW is one of the best decisions I have made in my life for both my physical and mental wellbeing.

Source: Google

★ 5

TFW South Metro provides me the opportunity to relieve stress, get strong and be part of something bigger. My workouts are challenging and my coaches help me to set lofty goals that are realistic. Come check it out-you will find some awesome people!

Source: Google

★ 5

TFW is more of a family than a gym. Eric, Debbie and Val create an environment that both takes you as you are, yet challenges you to become better everyday. This is place for people who play the long game, who are looking to get better as people, and who want to change the course of their lives for the better.

I have learned to do things I didnt think I could in my mid 40's, and I learned many of the things from members older than me :) From Deadlifts to chin ups to the importance of daily movement, the biggest lessons boil down to not necessarily doing more, but doing it again. Simple, repeatable, challenging.

If you are looking for a group to join that will help you reach your goals, hold you accountable, and teach you the repeatable steps necessary, then TFW is absolutely for you!

Source: Google

★ 5

At TFW South Metro (Savage,MN) I have gained strength, mobility, and knowledge on healthy living. My confidence as an individual has grown tremendously. Coaches Eric and Debbie have created a safe place for people to grow in their fitness journey. They coach safe lifting for a functional life, and daily nutrition skills for weight loss and maintaining weight loss. I have been a member for 5+ years and I love it!

Source: Google

★ 5

TFW South Metro is frankly in a different league from others in the market. Eric and Debbie have created workouts that push a seasoned athlete and still are scalable to a beginner. The workouts range from strength training, cardio/weighted movement based, faster cadence total body, and reset/recovery days. The approach is more of an approach to life, than simply working out. They address food, sleep, headspace, and how it correlates with your performance inside and outside of the gym. Being held responsible and still motivating without coming off as condescending is a fine line. They manage to walk it well. When you do your research it becomes obvious quickly how far ahead they are from their peers. I have been going there for about 7 years now. Truly amazing. Being a highly self-motivated individual myself I appreciate the commitment they bring every single day. The energy and genuine passion is contagious. TFW South Metro is simply TOP TIER.

Source: Google

★ 5

I can’t sing the praises highly enough of the coaches and members of TFW South Metro. It is the most welcoming and positive environment I have ever worked out in. The workouts are always purposeful, focusing on foundational movements, designed with intention. The coaches are extremely knowledgeable and energetic.
I am also a member of Stonger TogetHER at TFW, a women’s group focusing on weight loss. If you are a woman looking for a supportive environment for your goals, this is it!

Source: Google

★ 5

Source: Google

★ 5

Debbie and Eric at the TFW are amazing! I was looking for a program where I can focus on my mobility, strength training and weight loss; their program checked off all the boxes! They provide services/attention to track your progress and advise how to appropriately achieve your goals. Everyone there is welcoming and supportive, never short of equipment or space, and I am excited to be part of their success! Join today!

Source: Google

★ 5

Amazing place, you get the support/energy of group fitness, customized by superior trainers to your individual needs/ability.

Source: Google

★ 5

Source: Google

★ 5

I have been training with Coach Eric Parent, the owner of TFW South Metro, for over 10 years. He is exceptional at designing workouts that build my strength, flexibility, balance, and mobility while taking into account old knees and joints. During Covid he has created programs for my husband and me using an app, short custom videos, and weekly zoom calls to set goals and assess progress. We are both in our 70s. Eric is as effective working with us as he is with young athletes, people starting out after years of inactivity, and everyone in between. The TFW facility is very welcoming. Eric and his coaches are encouraging, positive, and inspiring in their approach. Their attitude sets the culture for class participants as well. New members are welcomed warmly. I highly recommend TFW South Metro.

Source: Google

★ 5

I have been coached by trainer/owner Eric Parent for 10 years. All of the TFW-South Metro trainers are excellent. They design each class session and the weekly series of class sessions to build strength, flexibility, and endurance. They teach detailed warm ups that prevent injury and assure muscles are appropriately prepared for class.

The individual training is the best I have received in 20 years of working with trainers. Eric adapts to each client's needs, builds capacity, and focuses on functional strength and movement. Whether you are 14 or 70+ Eric customizes training for each client. He is an exceptional motivator. Not only have I built strength that I notice in every day activities, but I have eliminated recurring strains and limited mobility in shoulders and ankles.

During Covid this team developed highly successful zoom classes and a terrific app-based program. My and I are in our 70s. We are using the app program that includes weekly Zoom check ins. It is terrific.

The entire TFW-South Metro experience is energetic, welcoming, and upbeat. I have previously belonged to two large clubs in the Twin Cities and had access to a private facility at my former employer. I prefer TFW-South Metro to all of them. (Updated Dec 2020)

Source: Google

★ 5

Best gym in the area!

Source: Google

★ 5

Amazing place, amazing people, and amazing coaches. It's a must if your serious about getting in shape and being healthy.

Source: Google

★ 5

Love the energy of this dojo and coaches!!!
Highly motivating, you can feel the love :)
I'm so grateful for the zoom classes. Keep them up!

Source: Google

★ 5

All the trainers and the owner are fantastically motivating. I appreciate the fact that they are able to modify workouts to make them more or less challenging based on what you need. I also appreciate the fact that the work out changes daily so there is not a chance to grow bored.

Source: Google

★ 5

Source: Google

★ 5

TFW Apple Valley is more than just a gym. The coaches care about you, as a whole person. They want you to become a stronger person, not just physically.

Source: Google

★ 5

Source: Google

★ 5

I had a C section 4 months ago and I was looking into doing Crossfit exercise that is safe for C Section. Is there a safe exercises that I can do at this place?

Source: Google

★ 5

Eric Parent is one of the best trainers out there. Super motivating, creative and inspiring. Highly recommend!

Source: Google

★ 5

This is a great place to workout. The TFW program is for everyone, whether an elite athlete or beginner, get started today,!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Coach Eric was one of the first people help me become a great coach myself and I still am inspired by both him and Coach Reid. I've also met one of their other coaches and am always impressed with how amazingly nice and fun their team is. I can't wait to visit there someday after seeing all of the amazing posts written by their students of their great experiences and support they've received, besides amazing results!!!

Source: Google

★ 5

This is the absolute best training program I have participated in. I love the coaches Eric and Reid and their approach to fitness. They incorporate strength, speed, body movement and mobility to create a fun, challenging program that I can't get enough of. I appreciate the culture they have established where everyone of all levels feels comfortable and welcome. There's nothing better than sharing encouragement with others when you are all working as hard as you can. I have also learned so many great nutritional details that have really helped with my levels of energy and fat loss. I can feel myself getting stronger every day and that, along with Eric and Reid's wonderful understanding of my strengths, weaknesses and potential has given me new confidence and excitement about being healthy and strong! I am so happy to be part of the TFW family. You should check out these coaches and phenomenal program. It will not only change your body, it will change the way you think!

Source: Google

★ 5

I have been training with Eric Parent and Reid Peterson at TFW for about a month. These trainers are so motivating, inspiring and always push me to get stronger, faster and to keep setting goals for myself. The program at TFW has the perfect mix of strength training, speed training (sprint work), endurance and flexibility. I absolutely love the atmosphere, the people, the friendships, and the hard work these guys put into this program. I hit a plateau before joining TFW and now after only ONE MONTH...I have seen results and feel stronger, not only physically but mentally as well. For me, the mental and physical strength and reaching weekly goals are the most important, but as an added bonus, I have lost about 2% body fat in the short time I have been here! What are you waiting for?! JOIN THE RESISTANCE!

Source: Google

★ 5

Bad News and Good News about Eric’s new digs in Savage. Bad news is it’s right next to SONIC and it’s way too easy to drift over there for bacon cheeseburgers, fries and malts. Good news is it’s right next to SONIC and it’s very easy to drift over there for bacon cheeseburgers, fries and malts. So I have love/hate relationship with the location, but after ten years of working with Eric I do not have mixed feelings about this cat. Eric is the real deal. His deeds match his creeds and his enthusiasm, competence and integrity are second to none. TFW seems like a great fit for him, but to be honest he was a great trainer at Lifetime, a great trainer at Crossfit and he will be great trainer at TFW. I am excited. Now he runs his own show, and with that freedom, TFW south metro will be dope. I will add that Eric has also successfully worked with my youngest daughter and relates to his clients whatever their age. I encourage you to drop in and check him out. Eric has changed my life, and I believe in him, and I recommend him without reservation.
PS I only know Reid from a week paddling together in the Boundary Waters. I like his honesty and sincerity. TFW South Metro looks like a solid partnership.

Source: Google

★ 5

Being raised by overweight parents who would have wrapped me in bubble wrap if they could, I was always told that there was nothing wrong with being active, but that lifestyle "just wasn't us". Now that I am older, I decided that I wanted to change that mentality and become stronger, healthier, and more active - I just didn't know how. I have been to many different gyms and trainers and done many different nutrition "programs", but absolutely none of them have even come into the same ballpark as TFW! The attitude and energy that Eric and Reid bring with them into the dojo is absolutely amazing. They have never once singled me out or treated me as "a beginner", but lead and encourage me through each workout so that I am getting as much out of it as those who have been training with them for years. They know that I am working towards my upcoming wedding, and have never said that I "don't have enough time to reach my goal" or that I "waited too long to start so I should change my goal" - instead, they have always encouraged me by saying that as long as I can get myself to show up, they will do the rest to ensure I am happy and confident on my big day. The support and encouragement I've found at TFW - South Metro is 100% unmatched by any other facility or program I have tried. I can't give this place and these people enough praise!!

Source: Google

★ 5

This is a fantastic, versatile workout space that feels bright and welcoming... And Darryl Bushard (nutritionist and personal trainer) is a passionate, knowledgeable coach who will tirelessly help you move toward your goals.

Source: Google

★ 5

I'm a new member at TFW South Metro and my experience has been nothing but awesome! I've been doing the group classes and it's such a great vibe at TFW. The way the trainers take you through the 60 minute classes is like nothing I've done before. Seriously a great program for all shapes and sizes young or older. Best of all I'm in and out feeling great!

Source: Google

★ 5

Training For Warriors has been a wonderful experience for me. I have been involved in sports my whole life and have always been very active. However, after college I still was active, but I had no direction in my training and began to plateau. I was introduced to the Training to Warrior program and I instantly fell in love with it! Eric and Reid are fantastic coaches who make working out very fun even though you are working very hard! They are very knowledgeable and can individualize the workout for anyone! I recommend TFW anyone who is interested in becoming a stronger more confident person!

Source: Google

★ 5

TFW is a great place to work out with a group. I have been training for over 5 years doing different things like running, gyms, boot camps, crossfit and etc. and I will say this is the best place I have workout so far. I met Eric and Reid at a local crossfit gym where Eric started the TFW program. They had the program in the mornings during the week, but they couldn’t offer the class at 5:30am because of the crossfit class, so I could only make the Saturday morning class. Then I started bringing my 14yr old son with me he Loved the class also Eric and Reid. He gets mad when he can’t make it with me for other reasons. Those guys are inspiring to not only my son but also me. They both will take you to the next level of fitness.

What you do, who you’re with, and how you feel about the world around you, is completely up to you. So come join us at TFW and get to the next level of fitness with them.

Source: Google

★ 5

It's not a gym, it's a GREAT program. Everyday is getting you ready for the next. And I mean that. You look forward to your workout the next morning (crazy, I know). If you're not 100% sure, get in there, and say hi, talk to Eric and Reid. Great coaches, and they actually care about the individual. If you're not losing weight and gaining muscle, they will feel like they have failed. They've said this in class. Lots of times for their programs. Get in there.

Source: Google

★ 5

After successfully completing my first Ironman in 09/2014 and registering for my second Ironman, I wanted to train smarter, harder with strength and better nutrition! I met Reid Peterson (co-owner and Coach of TFW South Metro) in the latter part of December 2014 and eventually hired Reid as my coach for all of my endurance events in 2015. We started with an assessment, began a nutrition lifestyle and began the strength work. I started at a weight of 172 and 13+ body fat% and within 4 months my weight is 151 and my body fat is 6.4%. My overall strength has improved dramatically, my energy is top notch no I'm pretty badass in their TFW conditioning classes! 5 more months until my 2nd Ironman with 3 marathons and countless training days ahead of me. Sure I'm the one executing at the events, I'm the one doing the training bug without Reid as my coach and Eric Parent as his co-owner and coach watching out for me and my fitness abilities, I wouldn't get to those finish lines!! Come see what TFW South Metro is all about - you'll get hooked, I promise!

Source: Google

★ 5

Being a personal trainer and nutritionist myself for the last eight years, I can attest, on a professional level, that this is one of the best training facilities around. Eric is an expert when it comes to group classes. His program design is impeccable and will get you as close as you can to a guarantee with results. The actual facility is clean, full of energy, and has great exercise tools! You will not be disappointed!!

Source: Google

★ 5

I have been training with Eric now for several years, and he is by far the best personal trainer and coach I have ever worked with! Since TFW opened up and having the chance to also work with Reid, they are an unbeatable team with an energy and motto that no other gyms can match!

Also being a member of the Minnesota National Guard, I greatly appreciate the support they give to Firefighters, Police and Military members with a 20% discount for that! I've never had a gym give that much of a discount of appreciation for those fields!

I have nothing but great things to say about TFW and applaud Eric and Reid for being great coaches and trainers!!

Source: Google

★ 5

I am a 32 year old mom - I have a demanding career, have two young kids and like most moms, struggle to find time to work out and take care of myself, but since I started training with Eric and Reid and the TFW system 8 months ago, I feel better than ever! I have found the motivation to prioritize myself because Training for Warrior (TFW) program is a fun, challenging and results-based program. I saw strength and conditioning gains along the way, which has helped keep me motivated. In addition to that, I decreased my body fat %, gained more energy, slept better and overall, have have become much happier. The coaches/trainers Eric Parent and Reid Peterson are a huge part of the reason I have stuck w/ this program - they are fitness and nutrition experts, do a great job coaching and helping me improve and make TFW a fun place to go and get trained. What I love most about TFW is that it's a complete program - if I go 4 days+ a week, I will get a complete workout from strength, conditioning and everything in between, given my busy lifestyle, that's exactly what I need. Going to TFW is sort of like getting a personal training session with an amazing trainer, but without that price tag - all I need to do is show up and Eric/Reid have already done all the work to plan out the training session for the day...no thinking on my part about what I should/shouldn't do (which I love), just an effective use of my time and one less thing for me to have to worry about. As long as I give it my all, I'll leave there feeling strong, powerful and ready to tackle the rest of my life:) The TFW system that Eric and Reid teach is an incredible program that really will change the way you think (and look) - inside and outside of the gym; I'd highly recommend TFW South Metro to anyone looking to get their fitness back!

Source: Google

★ 5

I have exercised and been active my entire life. Treadmills, elliptical, walking the lakes, rollerblading, biking, BodyStep, etc. I thought I was somewhat in shape. That was until I met Eric Parent last June. He introduced me to an entirely new fitness program - TFW. I absolutely love it and can't get enough! TFW is a mix of upper body strength training, hurricane days (sprints), circuit training, and lower body strength training. There is also a Primal Movement day mid-week to keep moving with exercises, such as bear crawls, rope climbs, hand stands, etc. The program is structured to work your entire body throughout the week. Eric and his business partner, Reid Peterson, are excellent at what they do. Since I began working out with Eric and Reid, I have not done the same workout twice. To me, that is very impressive. Eric and Reid put tremendous thought into the workouts and work extremely well together. They make certain that we warm up properly before getting into the real work, that our form is correct and push us to push ourselves. They really bring out the best in all of us. I am so happy they are now in Savage!! You have to give it a try and you will be hooked!

Source: Google

★ 5

TFW provides more than just an amazing workout. They provide a carefully programmed, functional and fun total body workout. As coaches, Eric and Reid are fully engaged during the session making sure clients are supported, encouraged, challenged and educated throughout. I leave every workout feeling strong and motivated and also that I've gained knowledge in how to achieve my fitness goals.

Source: Google