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GymAbout the Club
Trois Training is a private athlete training center located one mile south of I-94 and Highway 15 in St. Cloud, Minnesota. We specialize in speed training and strength training for all sports and sport-specific skill training for Baseball and Softball. Our 14,820 square foot facility includes a 46'x110' indoor turf field, a 3,000 square foot weight room, and a 3,600 square foot gym with a 26'x70' batting cage that can be converted into two 13' wide cages.
We offer both off-season and in-season training for athletes from all sports and schools around central Minnesota. Our coaches and trainers are dedicated to making your athlete "Better Every Day"!
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Reviews
Kate Zimny
★ 5
Source: Google
kenzie w
★ 5
Source: Google
Matt Dingmann
★ 5
Source: Google
Ian Meester
★ 5
It is great training that you will get shown how to work hard i think everything is good here he wants you to do your best all the time overall i would recommend this place to workout at.
Source: Google
Ross Klaphake
★ 5
Source: Google
POP Pageantry
★ 5
Happy returning customer
Source: Google
Jessica Davidson
★ 5
Source: Google
Marie Primus
★ 5
I cannot say enough how much my daughter Sienna enjoys going to Trois! She loves the challenge and has seen great improvement in endurance, strength, and speed. I love that she has stayed healthy and injury free while competing in her sports and I believe a lot of that is thanks to the coaching she is receiving from Rich. Not only does Rich excel in his expertise but also genuinely cares about the athletes he trains. Simply the best!
Source: Google
Quinn Frisell
★ 5
Source: Google
Adam Wagner
★ 5
Source: Google
Jessi Glynn
★ 5
My son absolutely loves this place. We’re only two weeks into summer hockey training and he is so excited to go!!
Source: Google
Ed Shult
★ 5
Source: Google
Sophie
★ 5
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Robert A L
★ 5
A+ training facility. Coach Rich knows his stuff.
Source: Google
Kristen Stebbins
★ 5
We have had a wonderful experience with Trois Rivieres Training. My son is a second year PeeWee and did the summer training program last summer. The treadmill was really helpful and he loved the addition of the on ice sessions to the program. He broke his arm last summer in a hockey try-out and the staff was great about modifying his training to what he was able to do. Great group to work with. Highly Recommend!!
Source: Google
Missy Stucke
★ 5
My son loves his training at Trios for hockey. My daughter plans to start training in Jan as well. Great staff and good experiences at Trios!!
Source: Google
William Threlkeld
★ 5
Source: Google
Sonia Herrero
★ 5
Source: Google
Jill Stuber
★ 5
Almost 8 years ago I started training with Rich. With his specialized training plans, I've been able to compete and win in Olympic Lifting and Powerlifting competitions. Not bad for a 40 year old!
Trois Trainers (Rich, Matt) develop individual programs and/or group training that is done at your own pace. They design programs to meet your goals - strength, conditioning, speed, agility.
This summer my twin 8 year olds had a blast playing games at the Trois summer program - they didn't even realize they were learning fundamental athletic skills.
I highly recommend Trois Training for anyone serious about their physical well being and athletic performance.
Source: Google
A Z
★ 5
My player has done the 3 day per week summer program for 2 years. The price for the entire summer is half of the cost for 1 week of an away "up north" camp and the results are very good.
The kids have fun, the coaches are great the athletic improments are measurable.
Source: Google
elizabeth schaefer
★ 5
All four of my children have trained with Rich. Excellent experience and knowledgeable trainer.
Source: Google
Ashley Schindele
★ 5
I have been training at Trois for 3 years and it had helped me dramatically. It has helped me get stronger for basketball and to get faster on my feet for running. Because of this program i am faster on my feet for defense, but I wouldn't have gotten this far without Rich pushing me to be the best I can be.
Source: Google
Kelly Bergeron
★ 5
Rich is an outstanding trainer! I've known Rich since 2013 not only has he helped me push through to become stronger he has helped my son get to the next level playing football!
Source: Google
Jeff Christen
★ 5
Best hockey training in mid mn. My kid is getting the one on one coaching he needs for getting to the next level. Coaching staff and training program is top notch. Best investment I have spent on summer hockey. Thanks Trois-rivieres!
Source: Google