★ 5

Great facility and fantastic staff! Their bungee fitness classes rock!

Source: Google

★ 5

WIP is a great place to work out, awesome community of health minded people, and a highly knowledgeable staff! I’m hooked on bungee fitness!! Thanks for another great workout, Danielle!!!

Source: Google

★ 5

Danielle led our class and kept us challenged while having so much fun! Look forward to visiting again!

Source: Google

★ 5

Everyone was so welcoming and the class was difficult, but in the best way!

Source: Google

★ 4

Source: Google

★ 5

Just when you thought Rochester had plenty of gyms, WIP Fitness opens with a brand new spin on Fitness. It combines strength training with dumbells, resistance bands along with Kickboxing for endurance training and the only Bungee Fitness in the area and much more. Allen, the owner, is committed to excellence and, in his approach to leadership, insisting on a professional and welcoming environment. Give it a try, you won't be disappointed.

Source: Google

★ 5

WIP Fitness has beyond exceeded my expectations of how a gym could help me. In less than a year I’ve lost some necessary weight and I feel so much more energetic. They change up the classes regularly so the variety helps keep you from getting bored. The trainers are fun and supportive. Members of the gym are kind. I actually look forward to classes

Source: Google

★ 5

Great kickboxing workout

Source: Google

★ 5

Wonderful place! The atmosphere is friendly and supportive. There is a fantastic sense of community. The trainers are knowledgeable and creative, which makes the workouts effective and fun!

Source: Google

★ 5

I love WIP fitness. All the instructors motivate and encourage you to do you best. I feel as if my reason to go the gym has changed from I need to go for my health to I WANT to go because of the people and wanting to feel challenged. Other gyms I have been at I felt uncomfortable and at WIP fitness everyone makes sure to be encouraging. The owner even makes sure to introduce himself to each person and teaches classes. Each instructor always brings motivation to the class no matter if it is bungee, kickboxing, or strength.

Source: Google

★ 5

Loved the atmosphere and people here!

Source: Google

★ 5

I found WIP (Work in Progress) Fitness through my chiropractor, Dr. Ed. He has talked up the gym since his practice started going there. I have been hesitant to join a gym because of the environment I have encountered at other gyms. From my first Kickboxing session, I quickly realized this gym is different than others. It is a community of people who support each other and it is a judgment free zone. Everyone cheers each other on and provides advice. There are jokes and excellent workouts. The instructors keep you engaged and the "class" style of working out has been very beneficial for me as it holds me accountable. I have been instructed by Molly, Kirsten and Joe. I attended my first strength training session on Friday and I enjoyed the workout including the teams of four pushing each other to finish strong. The gym is clean and there is ample equipment for everyone. They currently do not have showers, HOWEVER, those are being installed in the next few weeks. For now, I make the drive from Pine Island to the gym, back home and back to Rochester for work because that is how great this gym is. I wake up excited at 4:15 AM to be there for the 5 AM session and better myself because I am a Work in Progress.

Source: Google

★ 5

A fun and motivating community all while getting an amazing workout! They have lots of options to move your body in a way that best suits you. I never leave the gym without a smile when working out at Wip!

Source: Google

★ 5

WIP fitness is amazing!
I've never been part of a gym so I was a bit nervous at first, but everyone is so helpful, supportive, and welcoming! You can be your authentic self here and we aren't afraid to get a little silly and have fun with our workouts.
The trainers are great at helping you get your form down and even a lot of the more experienced gym people will give you tips.
Strength training is my favorite but kickboxing is great too. If you wanna have a lot of fun the bungee classes are awesome!

Source: Google

★ 5

Just started here 3 weeks ago! Amazing family atmosphere. Great workouts that change everyday! Stop in the place is great!

Source: Google

★ 5

Great gym would highly recommended!!!!!

Source: Google

★ 5

I took kickboxing and bungee fitness with my sister and both were GREAT! Allen, the owner, is so friendly and a fun teacher. A very affordable and welcoming for all shapes, sizes, and fitness backgrounds. Please check it out if you’re in the area!

Source: Google

★ 5

10000/10 recommend. Easily the most fun, inclusive, and supportive gym I have ever been to. All the instructors are great and provide amazing workouts. The members are so supportive and always cheering each other on. I love the variety of options such as kickboxing, strength training, and bungee! Highly, highly recommend!

Source: Google

★ 5

This is the best gym I have ever been a part of. And I think that's the key - everyone is a PART of WIP. It's not just a gym you attend. From the people working out alongside you to the Trainers motivating you to do your personal best (whatever level you're at) to the owner, Allen, who truly wants you to be successful! Everyone is welcome, regardless of age or fitness level! If you've been thinking about trying us out, PLEASE do it!

Source: Google

★ 5

Amazing kick boxing class! It was my first time ever and i loved it!

Source: Google

★ 5

Source: Google

★ 5

Great cardio and team that pushes everyone to do their best

Source: Google

★ 5

Source: Google

★ 5

Such a great workout!!! Great atmosphere and people!!!

Source: Google

★ 5

Such a welcoming community! Very fun to be around, and take part in.

Source: Google

★ 5

Awesome experience with the bungee aerobics! Fun! Great cardio workout! Easier than doing burpees with full body weight:) Will likely sign up for more classes!

Source: Google

★ 5

Allen and Brittany are wonderful! The bungee fitness class was so much fun and an amazing workout! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I went to their new bungee class; it was a blast!! The staff is fantastic, friendly, and extremely helpful. I highly recommend it!!

Source: Google

★ 5

This is a friendly environment with great people who not only make you smile but they make working out enjoyable. No matter where you are in your fitness/health journey the atmosphere is welcoming and everyone is incredibly supportive. Strength training, kickboxing, and bungee fitness there is something for everyone!
Come check it out!

Source: Google

★ 5

Absolutely amazing team workout. Extremely nice staff and people!

Source: Google

★ 5

Fun, positive, and energetic atmosphere! This place is truly inclusive and welcoming to people of all fitness levels. Equipment is top notch. Love the mix of resistance training and cardio!

Source: Google

★ 5

So much fun! Such a great atmosphere. Fun, welcoming with the right amount of silly mixed in! Great variety of strength, kickboxing, assault bikes and soon to come bungee fitness! Something for everyone and all fitness levels. Makes waking up early to have a kid-free hour to myself so worth it! Thanks Allen and crew!

Source: Google

★ 5

I really love how this place is coming together with renovation work. The group is really fun to workout with and the instructors really know how to mix the workouts up and keep things fun. I highly recommend this facility to all those looking to get back in shape.

Source: Google

★ 5

Such a great atmosphere and everyone there is so friendly and welcoming! Had a solid, fun workout and definitely felt it the next day!

Source: Google

★ 5

Allen (owner) has created an open, welcoming & positive environment at WIP Fitness! It doesn’t matter what your fitness level is, you will be treated with kindness and respect through and through! I have been participating in the trial classes prior to official opening, and every day the trainers bring something new, fun and exciting to class! The only consistent is leaving class sweaty & having the feeling of accomplishment! Go Allen! Go WIP fitness! If I could give 10 stars I would 😁

Source: Google

★ 5

Amazing workout! It’s something different every day!! Highly recommend it

Source: Google

★ 5

Always a great work at your own pace workout. Great community of fun and willing to help people. Just a unique and supportive environment. Highly recommend whether you are just getting started in your fitness journey, or a guru. Seems to be something for everyone!

Source: Google

★ 5

Very inviting and a great environment overall. Highly recommended!

Source: Google

★ 5

Words that come to mind. Dedication, experience, supportive and community. New gym with a great atmosphere. Experienced trainers with a passion for helping people. The trainers here have ALL been through their own personal journeys and are always willing to share their success and struggles that they have had along the way. This has been a dream for many years for Allen and now is coming to reality. This is the place to find your motivation and support. You have to check this out and make this your gym.
~This is a community, fitness is the bonus!

Source: Google

★ 5

Allen’s dream is becoming a reality! It’s been amazing to watch his vision come together and create a place for everyone at varying fitness levels to come to a welcoming environment with multiple styles of workouts!!

Source: Google

★ 5

Fantastic people, great workouts and a super fun atmosphere! Highly recommend giving it a try!

Source: Google

★ 5

Very welcoming to all levels of fitness. It is an inclusive workout community and I don’t feel intimidated going. The classes are motivating to keep me coming back and continuing to improve.

Source: Google

★ 5

Beautiful place, great people!!

Source: Google

★ 5

Community makes the gym and this place has it. You won't find a more welcoming place to reach your fitness goals.

Source: Google

★ 5

Amazing workout! It’s something different every day and definitely keeps my body guessing. I’ve tried many, many gyms and I’ve finally found my home!

Source: Google

★ 5

Amazing peeps!!

Source: Google

★ 5

Great fun, inclusive community! Experienced trainers committed to helping you reach your goals in safe sustainable ways!

Source: Google

★ 5

Great workout! Felt it for two days after! Everyone was super welcoming as well! Great atmosphere!

Source: Google

★ 5

Allen and the gym staff is bringing some energy and excitement. With multiple workout ideas for all people.

Source: Google

★ 5

Vitality Chiropractic fully endorses Work in Progress Fitness. Our team has been enjoying the group workouts at 5:30 am!! Work in Progress Fitness has kickboxing, strength training with dumbbells and resistance bands, and is also the only gym in the Rochester area to offer bungee fitness!! We are so proud to be apart of a gym that values inclusivity and welcomes every newcomer with open arms and a smiling face. Give it a try, you truly won't regret it!

Source: Google

★ 5

As someone who has rarely felt comfortable in a gym setting I rate this gym at 5 stars for their inclusive and welcoming environment. I have been attending the 5:30 am group workouts and it’s amazing to see the amount of support that everyone gives each other! Allen, the owner, is one of the kindest people I have met and he is the perfect person to be owning a gym where they meet you where you’re at in your fitness journey. Work in progress fitness is the place to be!

Source: Google

★ 5

This gym has everything! Experienced trainers, varied workouts focusing on kickboxing, weight training, and BUNGEE fitness, a great atmosphere, and great people!!

Source: Google

★ 5

I am so excited for this place to officially open. I've been going to the 5:30 a.m. free classes and I love it. Super fun, laid back, inclusive, non-judgmental. Allen and the trainers are great, committed to healthy fitness and meeting me where I'm at.

Source: Google