WomanWoRX Pelvic Floor Therapy & Women's Fitness Center by Minnesota Women's Care

Maplewood, 2599 White Bear Ave, Maplewood, MN 55109 | ★ 4.8 (55 Review)

📞 +1 651-294-1150

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Fitness center Chiropractor Physical therapy clinic Weight loss service

About the Club

WomanWoRX is a Pelvic Floor Therapy and Women's Fitness Center for Women. Our team – chiropractors, physical therapists, dietitians and exercise physiologists – provide therapy and specialized fitness for women who want to improve their health with pelvic floor rehab and strengthening, pregnancy fitness, post-pregnancy recovery, weigh loss, and personalized fitness guidance. We provide live classes, on-demand instruction, medically prescribed treatment and guidance, 1:1 coaching, and more.

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 WomanWoRX Pelvic Floor Therapy & Women's Fitness Center by Minnesota Women's Care
 WomanWoRX Pelvic Floor Therapy & Women's Fitness Center by Minnesota Women's Care
 WomanWoRX Pelvic Floor Therapy & Women's Fitness Center by Minnesota Women's Care

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Reviews

Lee Tuomala

★ 5

Professional, caring kindness.

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Sarah Nielsen

★ 5

Absolutely welcoming and comforting experience

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Nancy Bahneman

★ 5

This clinic at Maplewood was my 1st visit with
Rachel Warnsholz PA. Rachel is the P.A. and I felt very comfortable in her care. Rachel was informative and caring. This location looks small from the outside but it truly is not.
Also don't worry about the parking they actually
have more spaces in the back and other side.
That was a concern of mine previously.
I highly recommend this facility, I have
been treated at the Woodbury location also
I also recommend that location also.

Source: Google

Christina Johnson

★ 5

I have been going to the Minnesota Womens Care for over a year and half. I would go anywhere else for my hormone treatment. All of the staff are friendly and happy to answer all your questions. They take the time to truly listen to what is going on and will do what they can to find a solution or refer you to someone who can. I have referred more women then I can count to their center. No woman should have to suffer in silence when there is relief for many "Oh it is just part of aging issues"

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Angela Kinsley

★ 5

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Heidi MacLean

★ 5

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Ronda Worden

★ 5

The doctor always answers all questions and helps me make the best way to treat my health problems.

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Teresa Nieswaag

★ 5

Professional, informative and answered my questions

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Amanda Surko

★ 1

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Bridget Cwengros

★ 1

My PT, Annie Frazier, was amazing. However, if you have children who may get sick, do not come to this clinic. If you have to cancel within 24 hours, even if it is for illness, you will be charged. The clinic claims to be supporting moms, but penalizes mothers for having to cancel their PT due to sick children.

Source: Google

Dawn Keenan

★ 5

I attended my first Pilates class at WomanWorx. My core was not strong enough to do some of the exercises. Amanda provided modifications that helped me keep working on it, and kept me positive in my practice.
Thank you Amanda! ❤️

Source: Google

Mary Monson

★ 5

I am very pleased with this organization. Each person with whom I have worked has been knowledgeable, professional and kind. The faculity is comfortable and clean.
This is a good, renewing amd affirming place for women.

Source: Google

Stephanie L

★ 5

A friend of mine recommended I join. I hated gyms, I hated feeling like I was just trying to get in shape without knowing how and usually ended up canceling my memberships. My friend said that i would feel comfortable going to classes on my own because I would love the instructors and of course I was skeptical. Having such high anxiety, I wasn't sure I would make it. I did my trial and then in July I decided to join and I can't say enough about how much I really truly love this place. I have created a routine, I have found a great community and feel so comfortable going to any of the classes because I know when I show up I'll feel welcome. Thank you so much for giving me the space to get healthy and connect with others at all walks of life.

Source: Google

Lindsey Asamoah-Boadu

★ 5

Annie worked me hard but made sure I had good form. I feel like I’m making progress! Thanks Annie!

Source: Google

Nataliia Zuieva

★ 5

Thank you so much for a wonderful, friendly and professional atmosphere that helps me feel comfortable, find solutions to my health problems and feel safe and happy!!! With your help, I know that I can take care of my health and it is available to me!!!

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Amanda Karl

★ 1

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Jen Mooney

★ 5

Highly recommend! Romy was awesome and definitely mixed up my normal workout routine. If you love to sweat and feel powerful, this is the place for you! And added bonus, a smoothie/juice bar onsite post-workout…what?!

Source: Google

Andrea Bang

★ 5

The staff are amazing, they love helping women feel great, reach their goals and improve their lives. No matter what stage of life a women is at they can help you reduce pain, improve flexibility and improve your physical fitness. Highly recommend!!

Source: Google

Staci Gyekis

★ 5

So glad I was told about WomanWoRX. My physical therapist is Annie Frazier and she is amazing. She’s provided so much insight and education about my body and what exercises are best suited to help me with my personal issues. I haven’t completed the program yet and my symptoms have greatly improved already. Not only is she good at what she does, she’s also an amazing person and kind soul. Every staff member I’ve encountered at WomanWoRX is just so lovely. I feel so fortunate to have found Annie and all the amazing people at WomanWoRX. 5 outta 5, 100% recommend.

Source: Google

Layla A.

★ 5

A M A Z I N G! instructors are very dedicated and provide empowering instruction tailored to our pace, limits, and needs.

Source: Google

The Sapas

★ 5

What a supportive, wonderful place in which to establish body health! I’m really excited to work on body strength and flexibility. As a woman in my late 60’s, I felt very comfortable with the staff. Annie and Jac will be the women to get me to a better place within my body. It’s a wonderful feeling to have this help in becoming stronger and healthier.

Source: Google

zxoiu oang

★ 5

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Hannah Lombardi

★ 5

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Erin Wilson

★ 5

Energy, compassion and strong community!

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Amanda Favilla

★ 5

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Keara Flanary

★ 5

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Annette Ak

★ 5

This community is the best starting at the top! If you need a positive place where woman support women, creating good habits and your best life.. YOU👏🏻 NEED 👏🏻THIS 👏🏻community! My absolute favorite part is the yoga sculpt classes, I followed my favorite sculpt teacher ever and I had no idea the community she helped create would be so impactful in my life! It doesn’t matter what is going on in your world you cannot leave one of her classes without feeling inspired, she will ALWAYS leave you better than she found you. She has also trained most of the teachers so you are in great hands because they are all truly amazing! Romy only hires the best! Thank you woman worx, so grateful for this community!

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Tina Joseph

★ 5

Awesome!

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Lavonne Matzke

★ 5

I am a new patient. Very friendly, helpful. Looking forward to a long term relationship.

Source: Google

Tanika Fears

★ 5

WomanWoRX it’s amazing. The staff is friendly and knowledgeable. To be able to get all the services that you need in one place is amazing.!!!

Source: Google

Alyssa Rineck

★ 5

Absolutely amazing! They are like a well oiled machine. Wonderful communication and everyone I encountered was extremely helpful and friendly!

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Lisa G

★ 5

Incredibly skilled, intelligent, caring, female staff. A contagious positive environment. Impressed!

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Sarah Jeatran

★ 5

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Karla Greb

★ 5

I honestly don’t even have the words to share how much this community has made an impact for me! I’ve been in a cycle of trying to lose weight but being in too much pain to be active, and being in pain because of the extra weight I had gained.

Dr.Jac and Lindsay have been doing wonders on my back pain and showing exercises that I can do to help strengthen the muscles around my stiffness so I can get more mobility. This has given me enough relief that I’m able to continue strength training with the team! I can finally move my body! While challenging, the team is able to help modify their workouts and classes to fit the pain you might be experiencing so you don’t overdo it. That in itself is such a unique approach.

Love these girls and the community they have built.

I feel like this place was made for me and I wish I had found it sooner!

Source: Google

Shawn Johnson

★ 5

WomanWoRX Rocks! I feel loved and part of this amazing community. The staff helps you feel strong, supportive and you that you can even have fun while finally taking time for yourself.

Source: Google

Nichole Masloski

★ 5

Great place everyone is so friendly and Therese is helping me eat right get healthy life style

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Kaitlyn

★ 5

WomanWoRX is such a great place to be especially if you want to be in such a uplifting and encouraging environment. I absolutely love this place and the environment it has created for me. Trisha is one of my favorite instructors as her sculpt classes never fail to make me sweat and work hard. Definitely would recommend this place to others!

Source: Google

Andrea Thilmony

★ 5

I have been going to Minnesota Women's WoRX(a co-existing entity of MN Women's Care) in Maplewood since September 2022 to help strengthen my pelvic floor. In January 2023, this location became an all-inclusive health facility. They offer fitness classes included with a monthly membership, in addition to pelvic floor PT. I also have the opportunity to work with a personal trainer to supplement my PT and consult a dietitian as perks of my membership. There is also a spa and a chiropractor which provide services which I have not tried as of yet.
Last week, one of the exercises aggravated one of my knees which had been bothering me all day long for a few days, especially when I was sleeping. Alex, my trainer, told Lindsey, my PT, about the problem. Lindsey worked on my knee for part of my PT session after I explained exactly what I was experiencing. Man! What a difference! For the first night in a week, I was able to sleep with no knee pain!!!
I highly recommend MN Women's WoRX. I have also had intermittent success with the strengthening of my pelvic floor, which is improving week by week. So very close to saying goodbye to the Depends I have been using for the past five years. Thank you, Women's WoRX!!!

Source: Google

Trisha Jacobson

★ 5

This space is MAGICAL! Love everything that are doing to empower women and build strong healthy living bodies that can do anything! They have the best teachers/coaches in the business, seriously something you cannot get anywhere else!

Source: Google

Abby Heglund

★ 5

womanwoRX is awesome!!! I’ve gone to many classes and the instructors are super motivating and uplifting! I will absolutely be coming back!

Source: Google

Creating Ripples Podcast

★ 5

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Kirsten Hellyer

★ 5

WomanWorx is amazing! After 2.5 years of mostly basement workouts, it has been a blessing to become part of this community. Everyone was welcoming from day one, and it’s great to work out with ladies who all share the same goal. I love the variety of classes and times, which makes it easy to always find a class that works with my schedule. I would recommend WomanWorx to anyone looking to better themselves and meet amazing people!

Source: Google

Jennifer Garrity

★ 5

I have tried many different classes here and there is not one I didn’t enjoy or they didn’t challenge me. Great space and fun, energetic, supportive teachers!! A must try!

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Kelly McCluskey

★ 5

Such a welcoming community of women. I have really enjoyed taking yoga flow classes here as well as strength Rx classes. As someone relatively new to yoga, I have always felt comfortable and supported in each class. The Ayurveda classes by Stephanie during the month of April were a great introduction to this holistic approach to health and wellness and a perfect way to launch into Spring.

Source: Google

Tonya Dunham

★ 5

Love WomanWorx!!! You get an amazing workout in a fun, challenging, empowering environment!!!

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Ashley Boss

★ 5

The teachers are the absolute BEST & make you feel like such a strong woman whether it’s yoga flow, sculpt, strength, HIIT, Pilates, or anything!!! There are so many different workouts for women of any age & can all be suited for you personally! Been going to WomanWorx since it opened its studio & I do not regret it for one minute. Love it there :)

Source: Google

Annie Carr

★ 5

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Stéphanie Vanwaelscappel

★ 5

A amazing place for woman to interact together, be together and a great workout. Alex was so full of energy and helped me to keep it up. Will definitely come back!!!!

Source: Google

Karen Wiltrout

★ 5

WomanWoRX is one of the best things I have ever done for ME! After struggling with pelvic floor issues most of my 70+ yrs., I feel WomanWoRX has given me my life back. Providers and staff are so kind and truly support you on your personal journey to feeling whole again! A great holistic and integrated approach to support women health care needs. I truly feel blessed to have found them! A top notch organization! Thank you for supporting me!

Source: Google

Kari Hannah

★ 5

The staff here is amazing! Shawn is one of the first smiling faces you will see when you walk in who does an awesome job at helping you schedule your appointments. Dr Jac who I have been seeing for chiropractic work during my pregnancy has been working miracles on my lower back that used to cause me lots of pain! After my adjustments I work with Alex in doing exercises who is an awesome guide and has been super helpful at teaching the correct ways to do these exercises. The environment and the community of women here is great!!

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Tia Kellerman

★ 5

The women's center is a great place with everything im dealing with it gives me a peace of mind a great support system from having none and i mean no friends or family and they have given me challenges and support to be a better me and now im going above and beyond what i thought i couldn't do. im in the process of becoming a female bodybuilder at my age . this is my second home and no im not getting paid to write this . if u see me ask me anything or if u need an ear im here. and there is no favorite.

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Cailin Wertish

★ 5

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Lauren Peterson

★ 5

The fitness community I've been searching for! WomanWoRX offers a wide variety of classes from early mornings to after work hours and everything in between. Classes are approachable yet challenging and the instructors engage in a whole body approach to their craft. What WomanWoRX is provides is truly a sustainable approach to fitness and wellness for their members and the sense of community that has been cultivated there is second to none!

Source: Google

Grace Gustafson

★ 5

VIBES ARE UNMATCHED

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Sheree Smith

★ 5

Incredible community of women, challenging classes that are doable for beginners too. The instructors give great alternatives for all levels and it has a positive and supportive vibe !! ✨️ Definitely recommend !!

Source: Google