Yoga and a Pint

St Paul, 550 Vandalia St #160, St Paul, MN 55114 | โ˜… 5 (36 Review)

๐Ÿ“ž +1 612-355-0950

Activity

Yoga studio Brewery

About the Club

Yoga and a Pint is a fun hour of yoga at Lake Monster Brewery followed by a FREE drink.
(Free drinks: tap beer, kombucha, CBD seltzer, or soda).
Classes are EVERY Saturday and Sunday at 10:30 am. All levels of experience are welcome!
In nice weather yoga is outside on the patio, otherwise we are inside Lake Monster's beautiful tap room!
$24
Hope to see you soon!
xo Viv

Photos

 Yoga and a Pint
 Yoga and a Pint
 Yoga and a Pint
 Yoga and a Pint

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Reviews

Stephanie Moncada

โ˜… 5

Source: Google

Roberta Sorenson

โ˜… 5

Just attended my first yoga and a pint. It will not be my last. Great class and fun environment. Loved the exercises at the bar. The instructor is wonderful. She provided alternative poses and the thoughts and intentions she suggested were spot on.

Source: Google

Kim Wier

โ˜… 5

If you're looking for a fun and balanced yoga class, Yoga and a Pint is it! Viv's classes are the perfect way to unwind and get a good workout in. It is a great mix of yoga, strength, and laughter.

Plus, I'm a huge fan of her virtual "It Does Matter" classes on weekdays. They're a convenient and effective way to stay active at home and the best way to start your day. I Highly recommend Yoga and a Pint!

Source: Google

Amy Harnden

โ˜… 5

Humour, motivation, super fun playlists โ€” what more can you ask for โ€” then you add a fabulous community and delicious beer to the mix and your weekend is made! Viv makes these classes the most delightful treat when I can attend, and I could not recommend Yoga & a Pint enough!

Source: Google

Kari Price

โ˜… 5

A wonderful experience! I hadn't tried yoga before and Viv was great! Explained the moves and gave variations for different levels of yogis. A wonderful, welcoming community in a fun space... with good beer after!!

Source: Google

Krista Thompson

โ˜… 5

I wish I had started coming to Yoga and a Pint sooner! Viv is amazing and meets everyone where they are, offering many options as we move through class. I have made many life long friends and feel uplifted by this wonderful community of people.

Source: Google

Sue Letourneau

โ˜… 5

Yoga and a Pint is the best! The instructor Viv is amazing!! Her class has variety of yoga poses and includes a segment focused on core. She always gives options for skill level. And the beer is quite tasty.

Source: Google

Michele Vaillancourt

โ˜… 5

I have been attending Yoga and a Pint since March 2016. My daughter made me go -- I hadn't done yoga since the mid- to late-1980s, so I was reluctant to attend. My reluctance soon vanished, and I have been attending faithfully ever since. Now even my husband attends, and he loves Viv's classes, too. Viv's classes are very welcoming, accommodating and varied. They include yoga, of course, but also arm and core exercises -- great for your musculoskeletal health! The music and energy are just right, and I have made many friends at Yoga and a Pint, including Viv and her family. The space at Lake Monster has an excellent feel, we can sometimes do outdoor yoga on the plaza, and the Lake Monster team and beverages are great. I always feel reinvigorated after my Saturdays and Sundays at Yoga and a Pint and Lake Monster!

Source: Google

Sarah Longacre, Blooma

โ˜… 5

Yoga and a Pint is only for those that want to have a GREAT addition to their weekend! Viv, the yoga instructor is upbeat, warm and full of positive energy. The class is approachable to ALL yoga levels. There is the perfect balance of flow, intensity and deep relaxation. And let's be honest, you get a beer or THC after! You will be so happy you went - either solo, with a partner or a group of friends. Any and all are welcome!

Source: Google

Janice Stark

โ˜… 5

Looking for an opportunity to get stretchy and enjoy a lovely beverage to follow? Join our merry band of yogis. Viv meets you where you are and we have a great time.

Source: Google

Governor Squid

โ˜… 5

My wife and I have been practicing at Yoga and a Pint for several years now, and it's become a weekend tradition we try hard not to miss. The students are a very friendly and welcoming group, spanning a range from college kids to old farts like me. Viv is a genius at creating an environment with positive energy and good vibes all around, encouraging everybody to do their best and have a good time without undue pressure. The brewery itself is a really interesting indoor space, and the outdoor patio area is a lovely change of scenery when the weather is nice. And I'd be remiss if I didn't admit that a cold pint is a really nice reward for some morning exercise. Come down and say hi to everyone - you won't regret it!

Source: Google

Yvonne Olmsted

โ˜… 5

Ever a strong and gentle challenge with Viv's class...excellent virtually!!!

Source: Google

Jill Gilfillan

โ˜… 5

Vicโ€™s Yoga & a Pint is a sweet yoga treat ! The Vibe is fun, the movement so interesting & energizing. All doable!

Source: Google

Keelin Hurley

โ˜… 5

This is not a gimmick workout! Viv is an outstanding instructor and wonderful "coach". I leave class with a great workout and great outlook. Thanks, Viv!

Source: Google

Sonja OBrien

โ˜… 5

Always a great class .Vivโ€™s is an inclusive instructor and can appeal to individuals at any level of yoga practice. She has fun music and has created a welcoming community environment. My girlfriend and I make an outing of it and stay for a beverage and play a round or two of cribbage. We love the whole experience.

Source: Google

Jean VanDyke

โ˜… 5

A group of friends and I practiced yoga and had our pint and had an absolute blast! Highly recommend grabbing some friends and making this your fun outing. ๐Ÿง˜๐Ÿผ

Source: Google

Amy Swaim

โ˜… 5

Viv is the absolute best. 10/10 would recommend for great yoga mixed with the right amount of grace, deep thoughts and (of course) sass. ๐Ÿง˜

Source: Google

Paula Okorafor

โ˜… 5

Viv is a healing balm for the body and soul.
She leads you through the yoga flow with kindness, options, and lots of humor. Youโ€™ll always feel better in mind and body after a session with Viv@Yoga and a Pint!!

Source: Google

Lisa Pruden

โ˜… 5

Viv is a fabulous instructor! Her classes are fun, a wonderful workout & have a great sense of community. Itโ€™s a treat every time I get to attend. Highly recommend!

Source: Google

Megan Toal-Rossi

โ˜… 5

Viv is thoughtful, kind, and strong. Spending the morning with her is a delight!

Source: Google

Alyssa Maki

โ˜… 5

Viv's classes are so fun and accessible. Somehow she always has a message/theme throughout the class that is exactly what I needed that week. Her home made chex mix and the beer afterwards is the cherry on top.

Source: Google

Rachel Morison

โ˜… 5

I've been going to yoga here for many years - Viv is the best instructor I've ever met! I love how she combines truly skilled instruction with a very positive and low-pressure (and honestly just FUN) atmosphere. Her style brings a low-key, super inclusive crowd of folks to the mat - this is a class where you don't feel like everyone is watching what you're doing or judging your fitness and flexibility. It's a great vibe plus you get a free beer - what more could you want??

Source: Google

Lynn Meredith

โ˜… 5

Iโ€™ve been going to Yoga and a pint for about three years on Saturday and sometimes Sunday. It makes a big difference !

The instructor - Viv - is great! She gives us lots of options about poses, and makes it a lot of fun! Plus you get a beer (or other drinks) and on Sunday chex mix.

Seriously whatโ€™s not to like??

Source: Google

Mike Walsh

โ˜… 5

Now, after over seven years, itโ€™s time I finally sent a review. Viv is a fabulous instructor and a nice person. A good workout with good music and she often reminds us โ€œitโ€™s just yogaโ€. She and the other regulars have created a nice community here at Lake Monster Brewing. At other yoga classes, at the end everyone rolls up their mat and leaves, here we roll up our mat and grab a beer. Nice people, good class, itโ€™s now just part of my week.

Source: Google

Sarah Rudolf

โ˜… 5

Viv's yoga always hits the right spots - it's real yoga while being real.

Source: Google

Patrick Rhone

โ˜… 5

Viv is a wonderful teacher who is such a natural at give you exactly what you need even if you didnโ€™t know what that was when you started. Also, a fantastic and welcoming community. Doesnโ€™t hurt that it also means a free beer at the end. You should come to one of the best things the Twin Cities has to offer.

Source: Google

Jody Thronson

โ˜… 5

Best yoga in the Twin Cities metro! Clear instructions from yogi who genuinely cares about students, and plays fantastic music!

Source: Google

Paula Wirtz

โ˜… 5

This is a fantastic yoga class! Viv has amazing energy that brings joy to your day. I love arms and core and beer as a reward ๐Ÿ’•

Source: Google

Meghan Laird

โ˜… 5

Viv is incredible! Her classes always leaving me feeling more rejuvenated, encouraged, and ready to take on the day! I cannot recommend Viv and Yoga and a Pint enough!

Source: Google

Carrie Cooley

โ˜… 5

5 stars! This is a must do Saint Paul weekend activity. Viv is the best and itโ€™s fun to come with friends or solo. Pro tip: donโ€™t have too many pints afterwards. Or do.

Source: Google

Marta Shore

โ˜… 5

Viv is amazing! It's yoga, strength, core, and therapy all in one. Plus, the music is ๐Ÿ”ฅ

Source: Google

Noelle AnnMarie

โ˜… 5

Love your energy! So welcome and loving. Great for beginners and seasoned pros

Source: Google

Isabel RIEMER

โ˜… 5

It is an amazing weekly rejuvenation. It is not competitive and you never regret the best part is witnessing your big improvements in movements in small steps through out time!

Source: Google

Jon DeArmond

โ˜… 5

Top notch stretching, relaxation, and beverages!

Source: Google

Erin Baxter

โ˜… 5

Truly the best! Accessible and welcoming for everyone. You will leave feeling the best youโ€™ve felt all week

Source: Google

Tammy Nienaber

โ˜… 5

I absolutely love Yoga and a Pint, which is held at Lake Monster Brewing the hour before they open to the public. Not only do you get a one-hour guided yoga session, but it wraps with a pint of beer. Bonus: Sundays also include Chex Mix! :)

There are a lot of regulars and everyone is really nice. As someone with a less than typical yoga body type, I find this class welcoming.

Viv does a great job offering alternative moves throughout her session. This approach allows all skill levels to participate fully without feeling it's out of their league or too easy.

Source: Google