★ 5

Recommend class, very relaxing, it got me feeling like this photo ⬇️ (also loved Jae zoles music)

Source: Google

★ 5

Outstanding class ma'am🥰

Source: Google

★ 5

You walk in and you can feel the welcoming energy! Heather (the owner/teacher/friend) has created an environment that is welcoming to everyone. She has created a space to help others with mobility, relaxation, breathing, focus, purpose, peace, and joy. She is very intentional with all that she does. Yoga Mama’z name indicates that it’s only for ladies or mamas, but I have made my husband come to different class series she has offered and he was welcomed with open arms by her. Heather’s purpose behind Yoga Mama’s is to let everyone come and have their own guided practice. It’s not forced. She meets you where you are and each class might look different. Overall, Sauk Centre is lucky to have Heather’s beautiful soul to teach everyone who wants to learn. 100% recommend!

Source: Google

★ 5

Heather and Yoga Mama’Z is amazing, it’s really the whole package. From yoga and relaxation to mindset and focus, Heather helps you home in on what you specifically need each session. I started with Heather years ago and absolutely love it! She is experienced and knowledgeable, and focuses on the whole you - body, mind and spirit. Thank you for all that you do Heather! You rock!

Source: Google

★ 5

THE BEST! I am new to yoga and honestly was nervous to try, but Heather and the women in class have made this something I look forward to each week! The studio is beautiful and calming! Class is taught in a way that every level and ability is challenged and accepted. I will say that her bright, happy, honest and insightful personality makes a class like an hour with your girlfriends! I am sleeping better, feeling stronger, and finding more peace in taking this time to invest in myself. Come join us, you will be so glad you did! :)

Source: Google

★ 5

I started at Yoga Mama'Z for Life Coaching and that has lead to monthly Moon Circles and so much more. Heather helped me to get unstuck by supporting me to get clear on where I was, what I wanted and how to get to where I wanted to go. The direction she helped me find and the tools she teaches have me making my journey to a life I love and finding joy and movement every day along the way.

I will forever be grateful to Heather for supporting me in changing my life. Our time together has made all the difference for implementing real change in my mindset and the way I show up in my life.

❤

Source: Google

★ 5

I absolutely enjoy going to any of Heather's classes and workshops. She loves to share her love of nature and yoga with everyone and she exudes positivity. Heather is welcoming to everyone that comes through her door. You're very likely to leave with a smile on your face and a feeling of peace within your body after one of her classes.

Source: Google

★ 5

Yoga Mama’Z has been a wonderful addition to my life for both my body and soul. Thank you Heather for following your dream and speaking into the life of those around you. You are appreciated!

Source: Google

★ 5

Source: Google

★ 5

Heather makes everyone feel welcome, seen, and heard. She's got great modifications for poses and stretches if your body doesn't do that. She blends yoga types smoothly, and has a lot of knowledge about the whys behind what she is having us do. My favorite thing is her belly laugh, which I didn't think would be part of yoga! .

Source: Google

★ 5

Amazing classes and studio. You feel a sense of peace and happiness as soon as you walk in the door. Heather is a wonderful teacher!

Source: Google

★ 5

I have been taking part in the year long Envision U yoga study with Heather. I have learned so much and I feel like my whole perception of life has been changed for the better with the information and inspiration that Heather brings to each class!!

Source: Google

★ 5

Yoga Mama'Z is the perfect place to relax, enjoy learning breathing techniques, enjoying the company of those around you, learning to be come grounded, and so much more! Heather is very knowledgeable at her craft and always inspires those around her to be the best they can be. NAMASTE!

Source: Google

★ 5

Source: Google

★ 5

Yoga Mama Z is the best thing for aces and pains, Physically and mentally .
I have been going for years . Heather is a ray of sunshine to everyone who knows her.
rejuvenation and enlightening
Yoga 🌟 ✌️ ❤️

Source: Google

★ 5

Wonderful studio and positive feelings with the classes I have participated in!

Source: Google