★ 5

The gym energy was fantastic throughout and really helped set the tone. All coaches were clear in your instruction, making each movement.

I walked out of each class feeling challenged in a good way and confident that I’d done things safely and effectively. Looking forward to next time thank you for a great week it was amazing to get back into the gym.

Source: Google

★ 5

Marlena’s coaching is so helpful! She really pays attention to each person even with a big class and her explanations of how to make an adjustment always work. She’s motivating and fun while making a point to ensure each person is maximizing their own abilities.

Source: Google

★ 5

Great environment! Awesome coach

Source: Google

★ 5

Great coach, great atmosphere. Each class feels like a personal training session instead of a group class. Come to BWCF and join the team!

Source: Google

★ 5

Love when Luke coaches. He makes workouts fun and is great at demonstrating all the movements. Always makes sure you know what your doing and doing it right!

Source: Google

★ 5

can’t say enough good things about this gym! From day one, I felt welcomed and supported—not just by the coach but also by the community.
What I love most is how encouraging everyone is—it doesn’t matter your fitness level, there’s always someone cheering you on. If you’re looking for a place where you’ll be motivated, supported, and part of a great community, this is it!

Source: Google

★ 5

I love my CrossFit gym! Marlena is a great coach and is committed to seeing everyone succeed with their fitness goals. Each workout is scalable so no matter what level you’re at you can adjust for your specific needs! The workouts are always challenging but fun. The community here is really welcoming, it feels more like a family than just a gym. If you’re hesitant just try it, you will be so glad you did!

Source: Google

★ 5

Source: Google

★ 5

The best CrossFit gym in the gulf!! It’s such a welcoming gym. Each workout is broken down with many options. You’ll leave feeling better than you did walking in!

Source: Google

★ 5

Supportive coaches and an awesome atmosphere!! My second home! 💕

Source: Google

★ 5

Joined February 2025. The 1st day you’re hooked! Marlena & the coaches are amazing! The energy they put into us to keep us motivated is exceptional as well!

Source: Google

★ 5

Bay-Wave is such a fantastic CrossFit gym! The entire box is incredibly friendly and welcoming, which made me feel right at home. Marlena is an amazing coach — so encouraging and knowledgeable! I was always nervous to try CrossFit, but this gym is truly different from any other. Highly recommend!

Source: Google

★ 5

I joined Bay-Wave Crossfit as just a fun thing to do with my friends. Little did I know how much I would love it! It is my favorite part of my day. It makes me feel more confident in myself! It is a place filled with the best people. We are not just a gym, we are a family. Come try it out!

Source: Google

★ 5

This gym has a welcoming environment with an awesome coach.

Source: Google

★ 5

I’m pretty new to exercising again after a couple of decades of doing a whole lot of nothing as far as working out goes. Now I’m hooked. I love that you can be at any fitness level here. All of the workouts are scalable. Marlena is such a great coach you can tell she loves what she does.

Source: Google

★ 5

So many wonderful things about Bay Wave, but Marlena truly makes it an incredible gym!

Source: Google

★ 5

As someone new to crossfit, not in great shape and also 60 years old, having a coach that really works with you, scales you down so the workout is doable makes the difference between being there and not coming back. Great coach!

Source: Google

★ 5

Marlena does an outstanding job of coaching all levels and skills. She definitely helps to motivate you to do more but safely within your abilities. Like it so much I have my wife going to Bay-wave crossfit now! Also you do not have to be fit to go to crossfit, you go to crossfit to get fit.

Source: Google

★ 5

Marlena was wonderful. She really pushes you but not too far past your limit. She’s great at making sure our body feels great and our minds stay focused on our expectations of how our workout should go. Loved this experience.

Source: Google

★ 5

The gym has a positive, energetic vibe that makes working out fun and encouraging all while kicking your butt!

Source: Google

★ 5

great environment! everything can be scaled! have people always cheering you on. I came a long way from when I started, still have things to work on!
gym family! marlena and the other coaches are friendly and ask if there is any injuries.

Source: Google

★ 5

Great place for a drop in!

Source: Google

★ 5

Bay Wave CrossFit is the place to go if you're in Bay St. Louis area. Marlene is an awesome owner who cares about her peeps. Highly recommend!

Source: Google

★ 5

The training coach is absolutely fantastic. She makes everyone feel accomplished by the end of your workout. She will scale everything to meet your needs and always make you feel like family. This is by far my most challenging journey, but BWCF has made me feel like I can do better and be better for myself.

Source: Google

★ 5

My experience with Bay Wave CrossFit has been nothing less than amazing! When I first joined, I was nervous due to the intimidating stigma surrounding CrossFit, but after the first class, I was hooked. Marlana is a coach who truly cares about your well-being and progress. She always ensures you're pushing yourself to your utmost potential but also being mindful of any physical restraint issues by tailoring workouts to your needs. You will also not find another community as supportive as this one, always encouraging, motivating, and uplifting. It is such a positive environment where you feel encouraged to push yourself while also being mindful of your needs.

Source: Google

★ 5

Marlena is the best trainer I have ever worked with! She works with each person to help them achieve their goals! Great equipment and workouts! This is the BEST gym! I love it!

Source: Google

★ 5

One of the best! I’m 59 and joined toward the end of last year. At BWCF, they make sure that you go at a pace that is appropriate for your level of fitness. The coaches are very knowledgeable and help you to perform the workouts in a safe manner. I’ve felt very supported and encouraged every step of the way. CrossFit is great for everyone and I think the older we get, the more we need this functional type of workout, so don’t let the name intimidate you. As they say, just do it! You won’t regret it.

Source: Google

★ 5

There are so many great things to say about Bay Wave CrossFit!! The community, atmosphere, and coaches are welcoming to everyone of all fitness levels! I couldn’t recommend BWCF more!!

Source: Google