★ 5

I had the best experience hosting a Pilates Party here! From start to finish, everything was so well organized and welcoming. The instructor was amazing and super patient, fun, and encouraging, even for those of us who were beginners. The vibe was great too and relaxing but energizing at the same time. The studio was spotless, the atmosphere was positive, and they even gave each of us a little gift

Everyone who came can’t stop talking about how much fun it was! I definitely recommend booking a Pilates party or even just a regular class here if you’re looking for something unique, healthy, and enjoyable to do with friends. This would be the place. 10/10

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★ 5

I love the core strength that I have developed doing Pilates

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★ 5

Thanks to Pilates classes I can keep on rolling.

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★ 5

I have been very pleased with my experience at Body & Soul Pilates. Great instructors who push you to reach your potential.

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★ 5

Excellent instruction for challenging exercises. Welcoming and friendly atmosphere.

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★ 5

Love going to the studio! I joined a little over a month ago. I take 3 yo 4 classes a week and friends are starting to notice and ask what I’m doing!!!❤️

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★ 5

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★ 5

Body and Soul classes have blessed me this summer!

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★ 5

Obsessed with Body and Soul Pilates!

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★ 5

Great class!!

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★ 5

The instructor was great! Love the atmosphere.

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★ 5

Love, love Pilates at Body & Soul Pilates

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★ 5

Fabulous class!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I LOVE Body & Soul Pilates. I’m amazed at the results I am getting with strength, posture, balance, and general well being

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★ 5

My wife and I had a fantastic experience here! We both had never done reformer Pilates before. First timers. Sherry was so helpful and the class was challenging but in the best way possible. We thoroughly enjoyed it and can't wait to go back!

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★ 5

Body & Soul Pilates has helped me so much with balance and strength.. love my classes and instructors.

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★ 5

Had a great class on Monday. Really good way to start the week.

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★ 5

Working with Sherry has helped so much with recovering strength in muscles that haven't been used enough. She is knowledgeable and so adjusts the workouts for post surgery stuff!

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★ 5

My favorite place to be! Welcoming, supportive, knowledgeable and fun!

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★ 5

Absolutely love this place!! The instructors are great and unlike most other places, it’s easy to get into a class that works for you without waiting multiple weeks!

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★ 5

I began taking Pilates a couple months ago and it's been fun and challenging - a good challenging!! The instructors are awesome! Body and Soul Pilates offers just what I needed and I look forward to improving and becoming fit!

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★ 5

I have truly enjoyed my experience and feel stronger.

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★ 5

Pilates is strengthening my core and is improving my overall muscle tone and flexibility. Sherry is a skilled teacher.

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★ 5

I just started at Body & Soul Pilates and LOVE IT. I have some issues and they address these and I feel very comfortable in their classes.

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★ 5

I absolutely love Body & Soul Pilates! The studio is very spacious with plenty of room between each reformer. I’ve been a member since the studio opened and I have never had a bad experience!

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★ 5

Best Pilates Studio! One of the best decisions I’ve made to improve my health! Best of the Best!

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★ 5

I have enjoyed this Pilates studio so much! I love the class sizes, overall atmosphere and especially the instructors!

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★ 5

I love Body & Soul Pilates! I am a Gtrandmother and my classes keep me flexible and strong enough to chase my grandchildren!

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★ 5

I have really enjoyed taking lessons at Body and Soul. The classes vary each day/week working all muscles and joints. The teachers are all friendly, knowledgeable, and helpful.

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★ 5

I have been taking Pilates for almost 2years from Sherry and her staff at Body and Soul Pilates in Gluckstadt.
After having foot surgery my recovery has been much easier.
I can’t wait to get back to class.
Great for me mentally and physically.
Jackie

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★ 5

Love all the instructors. They are all super helpful and encouraging!

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★ 5

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★ 5

I am loving this studio! Been out of the Pilates game for about 8 years and these wonderful instructors have given me so much support in returning. My mind and body feel so restored. No plans on leaving Pilates again!

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★ 5

Sherry was great and had great energy. I can’t wait to book again.

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★ 5

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★ 5

Update!
I've been attending this studio for over a year. I have gained so much strength and balance just in a year. It's been amazing to see how far I've come. Sherry is an amazing owner who truly values form. I love when I'm headed to class!

Love this studio! Great workout. I've been at this studio for about a year now and each teacher is fantastic! I learn something new each class!

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★ 5

I have been attending Body & Soul Pilates for the past month, and my experience has been nothing short of exceptional. I highly recommend this studio to anyone seeking a transformative Pilates experience. Each session leaves you feeling revitalized and truly rejuvenated. Don’t miss the opportunity to experience it for yourself!

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★ 5

Loved the class! I love the way Lily Bishop teaches!

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★ 5

Body & Soul Pilates is the best. No matter your age or fitness level you will get a great workout.

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★ 5

Love Body and Soul Pilates!!

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★ 5

I love my lunchtime Pilates classes at Body and Soul Pilates! They are challenging but a great workout! SO good to have a place to go get a good workout in on my lunchbreak!

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★ 5

Never before have I actually LOVED working out, but I truly look forward to my classes at Body & Soul! Every single instructor offers a unique experience but all of them focus on proper form to prevent injuries. Class sizes are small enough to feel like the training is personalized, and the atmosphere is warm and welcoming. I would give 100 stars if I could. So thankful for this studio!

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★ 5

Just finished a Beginner class with Wendy & it was great! As an older “beginner” I love that she works us on balance!

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★ 5

Pilates is wonderful!

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★ 5

Sherry has a great place for beginners to advanced. All instructors are friendly and very knowledgeable. Her studio is in a growing area in Gluckstadt and convenient for all in the surrounding Madison area. Drop by or call. She will be happy to answer your questions and get you started.

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★ 5

I have been attending reformer classes at Body & Soul for almost two years now and can definitely say that my stamina, balance, and muscle strength are much improved! Sherrie is an excellent, attentive instructor.

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★ 5

Reformer Pilates at its best! I am enjoying my classes under Sherry’s knowledgeable and helpful instruction. Just can’t live without it!

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★ 5

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★ 5

Love my Pilates classes! It is the only exercise that I have consistently stuck with over 10 years. Each instructor is different and you are constantly being challenged with new exercises. I feel stronger and my balance has greatly improved over the years. It is also very relaxing to me, a great way to release tension.

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★ 5

Such a great studio. I always feel welcome and the instructors are fabulous.

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★ 5

Must try! I have been coming for almost 2 years and it is very beneficial for overall mental health and physical health!

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★ 5

Great Studio! The best classes.

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★ 5

Great workout plus core strengthening plus each athletic reformer class is different! Wonderful instructor!

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★ 5

I have been going to Body and Soul since it opened, and I love it! Sherry has done such an awesome job with the studio and is such a good instructor. Give them a try...you won't be disappointed!

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★ 5

Body & Soul Pilates is the best and I’m so glad that such a great studio has opened up so close to me! I’ve been going 3x a week for almost two years now and I still never know what to expect when I show up. Over the years, I’ve been to a lot of work out classes in various places in MS and FL. There have been way too many places that do the exact same set of exercises in the same order day in and day out. I never have to worry about that when taking one of Sherry’s classes and always look forward to it. I love the addition of the Athletic Reformer class to add in some cardio to my week without having to have a second membership somewhere else just for cardio classes. No matter what kind of cardio I do at home, I can never manage to push myself as hard as Sherry can on Thursday afternoons! The small class sizes and friendliness of all the instructors and other members makes the overall experience even better.

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★ 5

Really enjoy Body & Soul Pilates. Every class is different and I always feel like I’m getting individual help when needed.

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★ 5

Fantastic studio, nice clientele and excellent instruction! 🤗

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★ 5

Always a good class! Leave feeling energized and refreshed

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★ 5

The best!!! Sherry and her team make working out fun. They have classes for all levels and times to accommodate everyone’s schedule.

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★ 5

I love Body & Soul. Sherri is great. Her background is in physical therapy so she is able to personalize and accommodate people at all fitness levels and people with injuries. It is a very friendly and clean environment and the equipment is top-notch. She cares about her clients and it shows with the community she has created. I also go to Melissa, and she is fabulous too. I strongly encourage you to take a class and try it!!

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★ 5

Love, love this hidden gem! (Well not hidden for long!!). Pilates is definitely a game changer in my workout routine. Forever getting asked what am I doing different. Hate to tell my secret but truly Pilates should be in everyone’s routine as it is the most effective in building core strength which is so important as we all age. Thank you Sherry Williams for sharing your passion and expertise! I’m so grateful to have discovered YOU and your awesome studio!😍💪🤸🏻‍♀️

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★ 5

I LOVE Body & Soul! Sherry and her staff are amazing.

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★ 5

This is a wonderful Pilates studio. I’ve enjoyed the past almost 2 years there becoming stronger and more healthy!

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★ 5

A delightful challenge which always lifts my mood

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★ 5

I love attending classes here at Body & Soul! Instructors are so friendly and helpful, especially for beginners!

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★ 5

I love doing Pilates at Body & Soul! The classes are the perfect size so the instructors can access everyone to make sure they are using the proper form.

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★ 5

I love being a member of Body and Soul Pilates! Sherry and all of the other instructors are awesome and always make sure you are using the right form for the best possible workout! The classes are fun and you can workout at your own level. Joining last year was the best choice to increase my strength and stamina!

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★ 2

The Body and Soul Pilates facility and instructors are absolutely amazing. As a beginner, not once did I ever feel left behind or discouraged by the instructors or fellow members.

As a warning though, if you sign up for monthly classes and then cancel, you will be charged a hefty fee of at least $99 and then any classes that you have previously paid for, you will lose. I love supporting small business because they are usually the last to steal your money and do what’s right but I can’t say that about this company. I had $200 worth of classes that I paid for but was not able to attend do to family obligations and when I decided to cancel my monthly class payment due to my obligations, I was told I would only have a few weeks to make up my 7 classes or I would forfeit them AND also be charged $99 to cancel.

Body and Soul is a great facility to attend, just be weary about their policies as they reflect big business.

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★ 5

Really like the small group size of classes and prompting to properly engage muscles.

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★ 5

I just started at Body and Soul and I love it!!!

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★ 5

This pilates studio is amazing. Sherry, and all of the other instructors, really know what they’re doing. So happy they’re in my Gluckstadt neighborhood.

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★ 5

I could not recommend this place more. The instructors are attentive, patient and encouraging. The building itself is exactly what I would do if I could create my own Pilates studio. And the music is perfect. I enjoy the music as much as I enjoy the class. This past year I have recovered from surgery and was already completely out of shape. This place has been a lifesaver for me. Do yourself a favor and give it a try.

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★ 5

This Pilates studio and Sherry especially, have been a blessing to me. I like how Sherry is so encouraging and pushes us to do more, yet helps us exercise within our capabilities and individual ranges. She rocks!

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★ 5

After breaking an ankle and being non weight bearing this has helped me regain strength in just a few short months.

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★ 5

So glad that Body & Soul Pilates is located in Gluckstadt….it is so convenient and has been an amazing experience. I would recommend 100%.

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★ 5

Sherry and her staff are very knowledgeable and give me confidence in knowing that I am receiving proper instruction. I appreciate their attention to detail all while giving me a fun yet effective workout!

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★ 5

Body & Soul has changed my life. The instructors meet you where you are and encourage you to work to your fullest potential. I look forward to each class. It's the only time during the week that's just for me and I'm becoming stronger every class.

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★ 5

I love Body & Soul Pilates! Great teachers, convenient, and fun friendly atmosphere.

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★ 5

After moving to Madison, I was really missing my Pilates practice- a practice I had developed back in my hometown. When I saw BAS was opening just down the street, I jumped at the chance to sign up. Being a member has been so great not only for my physical health, but mental as well. Each teacher is wonderful, bringing her own unique style to each class. Grateful to have Body & Soul in Madison!

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★ 5

I have throughly enjoyed Body and Soul Pilates studio! Great workouts, friendly instructors and awesome people in the class! I would recommend 100%!

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★ 5

Love Body and Soul Pilates. Love Sherry, the owner and instructor, as well as other instructors! I’ve been going to Body and Soul almost a year! It has made such a difference in my strength and shape! Have recommended to all my friends!

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★ 5

I have tried all of the Jackson Metro pilates studios. It is so refreshing to be at a studio that offers so many class times. The instructors understand each clients abilities and offers adjustments to maximize their class.

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★ 5

I absolutely enjoyed my class with Mrs.Sherry today! This was my first time taking Pilates and not only was she helpful, but friendly and welcoming. I love that it’s a smaller studio and it’s only a 10 minute drive from my house. I will definitely be back!

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★ 5

What a great first class!!! Everyone was welcoming, and the instructor, Sally, was great and knowledgeable, especially for any recent or past injuries. I enjoyed class. *Chef's kiss* Great first impression!!

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★ 5

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★ 5

Sherry is amazing and I love coming here. Not only does she encourage body positivity, but she also encourages us to take care of our bodies and make sure to not hurt ourselves. Coming here helps take my stress away and is a welcome event every week!

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★ 5

Great Pilates Studio. Sherry is very in tune to making sure your experience fits your ability! Conveniently located in Gluckstadt just off of I-55!

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★ 5

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★ 5

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★ 5

Love this place! This was my first time trying Pilates and I love it! Classes pass so quickly because I am enjoying it so much! Environment is relaxing and instruction is great!

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★ 5

Had a great first class at this new studio and cannot wait to continue!

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