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Dance school Aero dance class Dance company Physical fitness programAbout the Club
Epic Dance & Fitness Studio in Ridgeland, Mississippi, offers a fresh approach to fitness with vibrant classes like pole fitness, aerial silks, dance fusion, and TRX training. Our welcoming environment is designed to help all fitness levels build strength, improve flexibility, and embrace self-expression. Serving Ridgeland, Madison, Flowood, and nearby areas, our professional instructors ensure every session is safe, fun, and empowering, leaving you feeling confident and inspired.
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Reviews
Deonte Mallett
β 5
Source: Google
Tameaka Harper
β 5
I absolutely enjoyed this class! Ziggy was very helpful being that Iβm a beginner.
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De'Lauren Marshall
β 5
My friends and I had a good time at Epic ! The coach was very thorough with showing us how to work the pole along with adding a dance routine to incorporate our pole lessons
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Auburn Hamme
β 5
The best pole studio with the best people! I have learned so much in the short time that I started pole. There are so many different types of classes to take. The staff is so friendly and personable. 10/10 recommend
Source: Google
Essence Davis
β 5
I have had a great experience with this business. The instructors are very knowledgeable and professional. They curate a safe and creative space where you can work on your skills and build community. 10/10 would recommend!
Source: Google
Mia F.
β 5
I had a blast at Epic dance and fitness! The instructor was so welcoming and encouraging, making it easy to feel comfortable even as a beginner. The class was fun, empowering, and a great workout. I left feeling strong, confident, and excited to come back. Highly recommend for anyone curious about trying pole!
Source: Google
Annulett Dillon
β 5
Amazing class!!! Gorgeous studio!! Mrs. Epic was sooo patient and helped me break down the moves!! I had no idea what a great workout I would get !! She also taught me how to keep it sexy and let go of my insecurities! She made me feel super comfortable and I am definitely going back for moreβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈ. Such a fun, eye opening experience!!!!π₯°
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Chandrima Shrivastava
β 5
Epic has a great variety of classes and a wonderful community! I tried several classes here and thoroughly enjoyed them. Good vibes, good community
Source: Google
Donna M
β 5
I started with the pole curious class out of curiosity, and as a plus-sized beginner, I was nervous about joining a class. But the instructor was so welcoming and kind! I had the most amazing experience and just found my new gym!
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Royal Monroe
β 5
Great experience, will be back!! Full body workout while having a good time.
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Sederia Gray
β 5
I had so much fun at this fitness class. There were two of us who were new and Ziggy took time to show us proper technique. I def recommend this studio to everyone!
Source: Google
Dez
β 5
Had an amazing time canβt wait to go again. Did the stretch and flexibility class and the beginner pole class! Yes!!!!!!!!!!
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Janell Crowther
β 5
Great experience, good vibes and great energy. Ziggy was a great instructor. We had a fabulous time.
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Kevin White
β 5
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Twana Mallard
β 5
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Alundria Brown
β 5
I had an amazing time ππΎππΎ
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Kyla Mitchell
β 5
Enjoyed it!
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Sheila Warden
β 5
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Amy Jenkins
β 5
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KaWanda McGowan
β 5
Friendly staff! The instructor was the best! She made you feel soo comfortable in your skim and we had fun at the same time. Will definitely be back.
Source: Google
Jenna Trotter
β 5
Everyone at Epic was so sweet and welcoming! Ziggy led the pole curious class and made me feel comfortable even though I had no idea what I was doing. Iβm so excited to go back and learn more!
Source: Google
Lesa Buckley
β 5
The is such a fun way to challenge your body physically! Every instructor Iβve met has been very helpful and open. Love the atmosphere.
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Ki Brown
β 5
Always a time with Smiley and Epic!
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Jaeleigh West
β 5
GREAT WORKOUTS! Been coming since 2019!
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Khloe Celestin
β 5
I always have a GREAT time here at Epic Dance. The team is so kind and supportive and Iβve loved every class Iβve gone to so far!
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Gigi A
β 5
Since my move to JXN, Epic has been my favorite place to be.
Itβs been my playground for almost a year now and I have tried most of the classes. Itβs a space of community and empowerment and I would recommend it to anyone looking to have fun, build strength, and release tension. <3
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Kimberly McCall
β 5
Great! Love it! Book your next pole/ twerk party with EPIC
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Darryl Hobson
β 5
The best family to gain in your corner
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Mandy Meyer-Wozniak
β 5
Book a class immediately! The wonderful people at Epic Dance and Fitness are fantastic, skilled teachers who allow people of all body types and skill levels explore their own strength, flexibility, and sexuality in a beautifully empowering way. The classes are crazy fun and such a great workout to boot. I left the studio feeling confident, sexy, and exhilarated, while my body was sore in the best way and super relaxed from the intensive stretching they guide you through. Seriously, sign up now!!
Source: Google
Dajah Haywood
β 5
If youβre thinking about booking donβt even think no more just go right ahead. I did the party special for by birthday and it was so much fun!! My friends and I had such a good time and an amazing instructor Ziggy was such a vibe, she took her time with the routine she taught us , everyone loved her!!! The owner was so sweet and understanding with me cause i booked late but she was understanding through the whole process. I love this place all around !!! Definitely booking again, canβt wait !!!!
Source: Google
Chelsi Junkin
β 5
I 100% recommend booking a private pole party with Epic!! The studio made it so easy to book and had the best communication. Ziggy was our instructor and he was AMAZING! It was the first time any of us had tried pole and he was so patient and kind to us! We will definitely be trying out some of the other classes at Epic!
Source: Google
Aqua1:11 Goddess3:33
β 5
If you donβt enjoy yourself here, itβs you at this point!!! We had so much fun I just told Smiley donβt worry about the routine just turn us up and she did just that. I would have never thought Iβll be about to do nothing pole related. Now I feel like I need a stage name lol!!! Smiley is most def apart of my crew and donβt even know it!!! She smiled and laughed the entire time! Smileyβs smile and energy was/is everything!!! I know I called her name a lot, if you get her, youβll see why. Bad A** is a fake account and Everyone knows an entertainer do not call themselves strippers. Sound more like jealousy and false aliens.
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C Spears
β 5
I had a blast. This was a wonderful experience.
Source: Google
Ty'Reika Townsend
β 5
Beginner friendly. Instructor was really good and hands-on. Her and the other members made me feel very welcomed for my first time. Warm up and stretches were amazing. I was able to stretch in ways I never knew I could. I will definitely be returning & getting a membership. 10/10 recommended. If you're not at Epic Studio then you're really missing out
Source: Google
Anna Whittington
β 5
We had the best experience with this company!!! The owner was so friendly, and professional. I cannot put into words how kind, and courteous she was throughout our experience. I was so impressed with her business before we had even taken the class. Her customer service is off the charts!
Ziggy was our dance instructor. She was so much fun!!! She choreographed a beginner pole dance for us to learn. She was patient, and even modified some of the moves when we were struggling to master something. She maintained an upbeat, and energetic mood throughout our class. We loved her!
I highly recommended epic dance and fitness to anyone who wants to try something new, and have a blast doing it. Thank you so much for giving us such a experience! We will be back!
Source: Google
Cfmotley The Favored Chosen One
β 5
First time going. Really enjoyed the fun and non judgemental atmosphere. Has great instructors. I chose the 6 month membership package and I am so glad I did.
Source: Google
kim johnson
β 5
Loved it
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jesica urban
β 5
I LOVE THIS PLACE!! The TRX class is killer!
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Biig Neesh
β 5
Iβve always wanted to try pole dancing, finally went ahead and did it and LET ME TELL YOU, baby best place to learn! Clean environment, everyone is so welcoming and nice and PATIENT. I took the pole curious class with Ziggy and she is AMAZING. Her aura is everything, answered every question and even helped me after class to get some things solid. Itβs really like your one stop shop for everything fitness and dance related. If youβve been looking for the place to start, this is it!!
Source: Google
111 Raven
β 5
AWESOME! Go there you will learn so much!
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Shunay D
β 5
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Amyra Bryant
β 5
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Montay Murrell
β 5
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Paris McCalla
β 5
I just booked a party with Tamisha. She was awesome. She was very helpful and made sure I knew exactly what was about to happen. I have called her so many times but she has been very helpful every single time. I can not wait for our class.
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CellPro Repair
β 5
amazing!!!
Source: Google
Kayla Greene
β 5
Great vibes and they are very fun to work with !
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Kendal McMillon
β 5
I love the environment as well as the instructors. Must Visit! Highly Recommended!
Source: Google
calz gahagz
β 5
Such a great experience!! The staff are so friendly and helpful. The classes are great and the facilities are very much worth it!! I have tried two other places and by far this is the best place to be and grow.
Source: Google
Amanda Washington
β 5
Ms. Epic was amazing. She really took time to breakdown each move and show correct foot, hand, and ankle placement. The studio is also very clean and fosters a great spirt for teaching as well as leaning. I will be joining them again!
Source: Google
Kee-Kee B.
β 5
My party and I had the most amazing time...we booked for pole and I loved every bit of it...our teacher Chocolate Doll was the best...I will definitely be booking again!!!
Source: Google
Lauren
β 5
Absolutely loved my first time experience attending a beginner pole class. It was a small class of six, half experienced and half beginners. The class started with stretching, a small core workout session, and finished with learning pole moves. This particular class was taught by the owner Epic, who made me feel extremely comfortable. She provided modifications to stretches and pole moves to give options based on comfort level. She was very friendly, encouraging, and knowledgeable! I really enjoyed the drop in class and I will be back!!!
Source: Google
Kendra Lewis
β 5
My experience at Epic Dance and Fitness was great! Miss Epic was very knowledgeable and an excellent instructor! She took her time and broke down the movements for me. I attended the beginner pole dancing class and would definitely recommend this class to anyone who is curious about pole dancing. Be prepared to be pushed and get a great work out in!
Source: Google
Kisha Williams
β 5
I really enjoyed myself as well as my girls! It's a nice/clean environment and I'll recommend this place to anyone who just want to have a girls outting! The staff is so nice and had alot of patience with me! Thanks again!
Source: Google
MC 2
β 5
Had an awesome time. Took the pole curios class. Very fun and professional environment. Most important thing for me was the "workout" because it was worth every minute of calorie burned.
Source: Google
Divine
β 5
Ms. Epic is amazing! I really enjoyed myself so much the first time that I had to bring my sisters with me the following week. They all loved it as well. Thank you so much for creating Epic! Keep up the great and professional work! If you have been thinking about trying Epic Dance out, just do it because you are in for a treat!
Source: Google
Sweetie
β 5
I took my first pole class to celebrate my 25th birthday. Me and my girls had a blast and WILL be back! Thanks you Mrs Epic for creating a safe place for women and/or mothers like me to be our authentic and sexy selves when we need reminding of how amazing we are. YOU are EPIC!
Source: Google
MJ
β 5
Best studio ever hands down I love β€οΈ it professionals, clean, and caring its a family away from family very welcoming
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Mimi Bey
β 5
Great staff & the prices are great !
Source: Google
Jessica Dani
β 5
My maid of honor surprised me with a visit to Epic Dance & Fitness this past weekend prior to my bachelorette party later in the night. The pole dancing experience myself and my bridesmaids/friends encountered was amazing! We had so much fun! The dance instructor was patient with us, all out fun and an amazing dancer might I add!! My girls and I will definitely visit this studio again. My bachelorette experience was EPIC! I highly recommend this business!
Source: Google
Caity D
β 5
Miss Epic is a fantastic instructor, and the facility is beautiful and well-equipped. This is the place to go if you want a unique and fun workout experience.
Source: Google
Chelsey T
β 5
Great instructor. This was a fun girls night out. I loved it! I will definitely be going back.
Source: Google
Melanie Plummer
β 5
This place is simply amazing. Ms. Epic is everything you want in an instructor plus more! She not only takes her time with teaching you step by step but she also encourages you while doing it. The vibe of the facility definitely boosts your confidence & eagerness to learn as well. I love it & definitely will become a regular there! Highly recommended!
Source: Google
Amanda Rayburn
β 5
I had the pleasure of learning some new moves here and I highly recommend it! The ladies were very encouraging and very personable! 10/10, I will be back!
Source: Google
Dacia Durr-Amis
β 5
We had a girls night out big 50 birthday party .. Epic is exactly what it was .. so much fun.. we laughed so hard .. Ms Coco was awesome and very patient with our lack of skills ... I highly recommend them for parties and look forward to starting my fitness classes so I can actually learn to use the pole ... great experience
Source: Google
Kelli Harrell
β 5
Great facility! The owner, Tanesha, is a sweetheart! Below Zero, he was our instructor and he is great! We had wonderful time! I would definitely recommend this place to anyone!
Source: Google
Alushus Cooper
β 5
Some friends & I went here to celebrate my 32nd Birthday with a sexy chair dance class and Mystique was really good. We had a fun time
Source: Google
Shira Mardis
β 5
You must try a class at Epic Dance and Fitness! I had the best time with Mrs. Epic. She is an excellent instructor full of positive energy. The class was fun, engaging and empowering!
Source: Google
London Brent
β 5
It was very fun . I had a blast itβs a must I go again . You learn new things and the hour itβs worth it all . I even did things that I thought I could never do . But I recommend anybody that havenβt visited the epic pole and fitness class please do youβll Enjoy yourself .. Thanks again see you soon β€οΈ -London
Source: Google
kelly triplett
β 5
Can not begin to explain how much fun we had.. Mrs. Epic is absolutely the best.. she was very patient and so excited about teaching us.. great work out!! Definitely going back soon!!!!!!
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Regina Smith
β 5
Amazing people & such great teachers! After dancing competitive for 9 yrs now my daughter just wanted somewhere to train professionally! This place encourages her every time she steps into class!
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Msauqafina22
β 5
Source: Google
Nikki H
β 5
The classes are great fun, and Mrs. Epic is a warm, engaging, and encouraging instructor. Iβd never taken any group dance classes before, but I will definitely be back. Do yourself a favor and give it a try!
Source: Google
Amanda Mott
β 5
AMAZING experience! I canβt wait to go back!
Source: Google
Derwin May Jr.
β 5
This studio is amazing! The owner is very helpful ! I love the pole classes! I never thought pole fitness would get my body in such good shape!
Source: Google
Tamika Miller
β 5
Some friends and I went to a class for a girls night out. The studio was absolutely beautiful and the people were so nice and welcoming. The class was beginner friendly and the instructor was fun! After the class was over, the owner and a few other instructors introduced themselves and gave samples of their classes. That was amazing for them to showcase the classes. We all had a blast and canβt wait to visit again!
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Magic N' Movement
β 5
Couldn't have asked for a better environment as a dancer! Epic is the place to be in Mississippi. Best studio I've attended so far!!!
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Tamia Forrest
β 5
Judgement free environment. This is a great studio hands down! Especially if the regular gym bore you extremely fast. They have a variety of classes that will help you reach your goal whether itβs weight loss, toning, strength training, flexibility or embracing body confidence.
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lezelle15
β 5
Everyone at epic pole and dance is so nice, fun, and welcoming! The classes are such a fun workout!! You will leave with a smile and wanting to go back!!
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Patience
β 5
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Badd Ass
β 1
It was horrible.save your money.ππππππ
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LaToria Dixon
β 5
I highly recommend this place. The trainers are great and help you get the results you're wanting! Different workouts in every session, which keeps you guessing. Need a boost or just want great workouts? Try Epic Dance and Fitness! You won't regret it.
Source: Google
LaKendra Johnson
β 5
I absolutely LOVE everything about this studio, the energy, the staff, the decor, the variety of classes. The instructors are extremely personal and they help motivate you to get results. I definitely recommend everyone try this studio out, it's a way different experience from anything else. Don't second guess, try it out!!!
Source: Google
Stanika Banks
β 5
This Place is a hidden gem!!! I've found it and now I can't stay away. They have all type of classes such as Pole, Aerial Sliks, Trx, Kangaroo jump, interval training session and much more. They got something for the entire family to do. My favorite one stop fitness shop!!
Source: Google
Kiesha Stewart
β 5
Amazing Studio! If you're in search of intense and exciting workouts this is the place for you. You have many many classes to choose from and the staff is very welcoming! I'll suggest this studio to anyone!
Source: Google
Angel Burgess
β 5
My first visit was awesome, the instructors are friendly and understanding, its a fun, girly, pink environment and they have it all!
Source: Google