FitMiss : Sophie’s Wellness Personal Training

Tupelo, 137 Poplar Springs Dr, Tupelo, MS 38804 | ★ 5 (18 Review)

📞 +1 334-207-1841

Activity

Personal trainer

About the Club

I offer comprehensive 1-on-1 training in a private studio, located in Tupelo. Every session is 1h to 1h 30m long and consist of rebounding, resistance training, HIIT, I use BOSU and TRX, every session ends with a mix of yoga, Pilates and stretching.

I am also a fitness nutritionist and all my programs include nutrition support. Every program is catered directly to your fitness needs, objectives and budget so if you're interested I suggest we arrange a time to meet and you can see the studio and if it's a fit for you. Thank you and looking forward to hear from you!

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 FitMiss : Sophie’s Wellness Personal Training
 FitMiss : Sophie’s Wellness Personal Training
 FitMiss : Sophie’s Wellness Personal Training
 FitMiss : Sophie’s Wellness Personal Training

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Reviews

Kayla Stefferud

★ 5

Sophie/Fitmiss has been an incredible find for me, largely thanks to Sophie, who has truly changed my life. Sophie isn't just a knowledgeable trainer; she's become a very special friend along this fitness journey.

From day one, Sophie's expertise and passion for fitness were evident. She personalized every session to challenge me and help me reach my goals, pushing me further than I thought possible. Her encouragement and support have been invaluable, not just in the gym but in every aspect of my wellness journey.

What sets Sophie apart is her genuine care for her clients. She takes the time to understand individual needs and adapts her approach accordingly. Whether it's devising a workout plan, providing nutritional guidance, or offering motivational pep talks, Sophie goes above and beyond. Her knowledge for nutrition is unbelievable.

I can confidently say that I wouldn't be where I am today without Sophie/ Fitmiss. If you're looking for more than just a trainer but a true partner in your fitness and health goals, look no further. Thank you, Sophie/Fitmiss, for everything you've done for me!

Source: Google

Patricia Neely-Dorsey

★ 5

Phenomenal Trainer....and so much more !
I love that her approach is so holistic !
She addresses nutrition, stressors, lifestyle, ect.
Training with Sophie has been a life changing experience !
I reached my weight loss goal in six months and learned so much about myself and how my body works and responds!

Source: Google

Bennette Kellum

★ 5

35lbs down & feeling better than ever! Sophie makes training enjoyable, she truly cares for her clients and is so passionate & educated, I find it impossible to not succeed on her program. Thank you for being amazing⭐️⭐️⭐️⭐️⭐️

Source: Google

Kathy Biddle

★ 5

Sophie Is My Hero!
My daughter wanted me to lose weight and eat healthier. She found Sophie for me, and my journey to a better me began. I’ve lost 70 pounds using Sophie’s delicious recipes and working out twice a week. She has forever changed my eating habits and the way I look at exercising. I am forever grateful for her dedication and knowledge in her field of nutrition and exercise. If you need a personal trainer, Sophie is the one for you! She truly cares about your weight loss goals.

Source: Google

Alison Buckley

★ 5

I can't say enough good things about FitMiss!! Sophie is a great encourager and will help you reach any fitness goals that you have. She is very knowledgeable about both women's fitness AND nutrition. She's helped me exceed my weight loss goals and find a new love of fitness.

Source: Google

Laura Moore

★ 5

I am so glad I found Sophie! I had been searching for a personal trainer but also someone who understood nutrition. I had been battling acid reflux and was headed toward diabetes. I knew I needed to change the way I ate but did not know where to start. Through changing my eating habits and finding the right balance in exercise, Sophie has helped me lose 40 lbs, tone muscle, feel more energized, and has given me a better quality of life! Thank you Sophie!

Source: Google

Janet Suggs

★ 5

When I decided to get serious about my fitness I went on the search for a good trainer. I was fortunate enough to find Sophie, a phenomenal trainer. Sophie took the time to understand me, my fitness goals, my health and my physical abilities. She was able to evaluate my current condition and work with my diet, exercise and strength training. I would recommend Sophie to anyone wanting to lose weight and get back in shape no matter your age. Unfortunately life has taken me to a different state but, I will forever be grateful and will miss her tremendously!

Source: Google

Guillaume Robidoux

★ 5

Source: Google

Chris Chiles

★ 5

I am so glad my friend referred me to Sophie! During quarantine, she helped me understand the right nutritional choices I needed to make for my inflammation. I have been battling inflammation for years, doctor after doctor, but Sophie’s regime, care and attention to detail helped me in ways and delivered results that I have never achieved in decades! She is passionate, personable, knowledgeable, and most of all, she holds you accountable! Definitely recommend! ~Niki Chiles

Source: Google

Lynn MCGRATH

★ 5

Sophie is amazing! I joined gyms in the past, but Sophie's approach to a workout is unlike anything I had ever experienced. You will see and feel results after your first visit. I highly recommend her to anyone!

Source: Google

Cathy A

★ 5

Sophie is AWESOME!! I have been woking out with her for 4 1/2 years and I never dread exercising because she makes it so much fun.

Source: Google

silva ola

★ 5

Sophie is beyond amazing! She's so knowledgeable about what she does and truly finds a way to personalize your training sessions. She's extremely patient and cares about her clients well being. I've seen a complete transformation in my body since I started training with Sophie and I'm so happy with my decision to train with her.

Source: Google

jenny decker

★ 5

Source: Google

Barbara Sullivan

★ 5

I have trained with Sophie for almost 2 years. She is totally dedicated to helping you reach your goals. She is very knowledgeable about fitness, as well as nutrition. I am so thankful I found her. She has made a big difference in my life; I feel so much better than I did 2 years ago.

Source: Google

Home Server

★ 5

Super Awesome and very professional. She will really make you work out!

Source: Google

Penelope Henderson

★ 5

May this year marks 3 year training with Sophie. Best decision I ever made. One on one training gets the best results safely with no injury. I always leave feeling renewed and comfortably sore the next day. Sophie passionate about all over wellness not just a quick fix or fad diet. IT IS THE REAL DEAL !!!!!

Source: Google

Roxanne Robidoux

★ 5

Such an encouraging trainer!

Source: Google

Morgan Wyatt

★ 5

Great trainer!

Source: Google