★ 5

I’m so happy to be a part of this fitness community. Tiffanie, Mandie and Martinas have created an uplifting environment where we are all able to comfortably work towards our fitness goals. 10/10

Source: Google

★ 5

10/10 experience at ISI of Flowood! Mandie, Tiffanie, Martinez, and Coach E are all so encouraging and bring such an encouraging atmosphere! I love it here!

Source: Google

★ 5

So glad to have found my “gym home” at ISI Flowood! The facility is top notch, the coaches are the best - so encouraging and constantly challenging me, and the workouts are effective! Don’t hesitate to come check it out!!

Source: Google

★ 5

Amazing atmosphere! Excellent training! Supportive staff! Highly recommend!!

Source: Google

★ 5

This gym offers an exceptional community atmosphere. The staff, coaches, and members are highly supportive and motivating. I recommend it to everyone, regardless of fitness level, as it provides a welcoming environment for all.

Source: Google

★ 5

I loved it but I felt pushed
I had never did any training so I thought I was getting a run down of how it goes but ended up doing a 50 minute and my arms are still hurting

Source: Google

★ 5

Source: Google

★ 5

ISI Flowood is the definition of what it means to lead with heart and hustle. Martinas has built an incredible culture that radiates from every corner of the facility, positive energy, accountability, and a genuine sense of community.

Major respect to Martinas and the team for raising the standard and making an impact that goes far beyond fitness. If you are looking for a place that can help you lose weight, build muscle, boost metabolism, and raise self-confidence, this is the place to be!

Proud to be apart of IronNation with y'all! Can't wait to be back!

Source: Google

★ 5

ISI is the best!!
If you’re looking for a gym with great trainers, an owner who is passionate about his business, and a team that encourages while they push you to new levels, ISI is the perfect place for you. The atmosphere is amazing-no judgement, no intimidation just hard work with a team feel. So glad my family joined!!

Source: Google

★ 5

I love ISI!
I’ve never been in this good of shape.
I’ve lost almost 18lbs in the first 6 weeks.
The community and accountability is truly wonderful.

Source: Google

★ 5

After just 2 weeks at ISI, feels just like family! Everyone is so encouraging and staff knew me by name immediately!

Source: Google

★ 5

This place is more than just a gym—it’s a true community! The coaches are incredibly encouraging and genuinely care about each person who walks through the door. ISI is all about building relationships and empowering each other to grow stronger—physically, mentally, and emotionally.

Since joining, my journey toward better health has taken off, and I actually look forward to every workout. Each session pushes me beyond what I thought I was capable of—and I love that! The facility is always clean and well-maintained, which just adds to the positive atmosphere.

If you’re looking for more than just a place to exercise, ISI is where you want to be!

Source: Google

★ 5

I can’t say enough about how much I LOVE working out at ISI Elite. Since I started working out here, I crave it! All of the staff and coaches are so friendly and helpful! I 1000% recommend this gym no matter what your fitness level is.

Source: Google

★ 5

🌟 ISI Elite Training in Flowood, MS, is a total game-changer! From the moment you walk in, the energy is contagious. The coaches are always pushing you to go further, and the workouts are a perfect mix of strength and cardio to keep things exciting and effective. The community here is like family; everyone’s cheering you on and sharing in your wins! 💪🔥

I’ve never felt more motivated to crush my fitness goals, and the variety in the workouts keeps me coming back for more. Whether you’re a beginner or an experienced athlete, ISI Elite Training is the place to be. Seriously, it’s the best decision I’ve made for my health and mindset! 🌟👊

Source: Google

★ 5

This gym is more than a facility, it’s a family! The owner and trainers are top notch and care about each and every member. We train hard and they push each individual to their fullest potential! If you are ready to get the absolute most out of your gym experience, look no further. I guarantee you will not be disappointed!!

Source: Google

★ 5

ISI is the best atmosphere and has some of the best energy and coaches around! It’s the best 50 minutes of my day!

Source: Google

★ 5

ISI is everything I prayed for and MORE! The atmosphere is always high from the time you walk through the doors until you walk out! Because of ISI I am taught & reminded daily that you can do hard things!!!! All of the trainers here will not only push you to the max but they will encourage you throughout each station. I absolutely love the community here as well. No matter the shape or size, everyone here is welcomed! If you’re looking to transform and tone, then here is where you need to be.

Source: Google

★ 5

ISI Flowood is absolutely top-tier!

From the moment I walked through the doors, I knew this place was different. The energy is unmatched, and the trainers are incredible — not only are they knowledgeable, but they genuinely care about your progress and push you to be your best every single session.

The workouts are challenging, but in the best way possible. Just when you think you’ve reached your limit, they help you dig deeper. I’ve seen real improvement in my strength, endurance, and overall mindset since joining.

What I love most is that every session feels like an upgrade from the last. There’s always something new, something that pushes me harder, and something that leaves me feeling accomplished and motivated.

If you’re looking for a gym where you’ll be supported, challenged, and inspired — ISI Flowood is it!

Source: Google

★ 5

All of the coaches are AMAZING! It’s a true team like experience that makes me come back for more.

Source: Google

★ 5

I've been at ISI since it opened and have nothing but great things to say! The trainers are thorough and encouraging, working with you to achieve the best workout possible. The community is the best I've experienced in a gym like this - so motivating and fun! Sign up for your first free class. You won't regret it!

Source: Google

★ 5

ISI is hands down the best gym I've ever been apart of! The atmosphere, coaches, and work outs are like no other! I truly leave each work out excited about coming back to the next and getting better!

Source: Google

★ 5

I came from going to the normal gym and throwing a few weights around but not really getting much out of it. ISI has changed my life and the way I feel about myself. All the staff is very motivating and encouraging. I couldn’t recommend ISI enough if you are looking for a gym where everyone is welcome at all stages and one that feels like home.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
I can’t say enough about ISI! The coaches are incredibly motivating and awesome! Every workout is high-energy and challenging. The community is also amazing—supportive, welcoming, and fun. This is week 3 for me and I am still loving it! Check out ISI for yourself you won’t regret it!

Source: Google

★ 5

ISI Elite Training in Flowood is a game-changer. The facility is spotless, the energy is electric, and the HIIT-style workouts are perfectly structured to push you while keeping it fun and motivating. The coaches are knowledgeable, encouraging, and genuinely invested in your progress. Whether you’re just starting out or looking to level up, this place delivers. It’s more than a gym—it’s a community that helps you grow stronger every day.

Source: Google