★ 5

I have been working out with Lige now for about 6 months. Lige does a great job of pushing you making and making you better. The stretches he makes us do are amazing. This is truly a great work out. It is just not a MMA work out it is a great mental and body work out.

Source: Google

★ 5

Great Coach and Trainer. Lige pushes you and corrects form and technique but isn't a jerk about it.

Source: Google

★ 5

Lige is a trainer that is genuinely passionate and concerned about his friends. I use the words friends because the relationship you develop with him goes beyond trainer and client. He constantly monitors and measures your growth and improvements.

The MMA Boot Camp is a kick in the behind but one the back end of the program you will see changes you probably thought impossible. My personal experience was mind blowing.

Don’t let the MMA title make you think it is simply a camp about fighting. The sessions do involve some skill work that is fighting centered but the results far exceed punching and kicking. The fight training is not combat training. It is using methods that fighters would use to increase your strength, mobility and cardio.

5 stars is cheating the rating this program deserves.

Source: Google

★ 5

Highly recommend Lige’s boot camps! He possesses a wealth of knowledge & experience which he turns into very balanced workout & stretching sessions. He’s always fully engaged & loves to see us improving. If you’re serious about getting stronger, more flexible & looking to trim up then investing some time Lige will get you there.

Source: Google

★ 5

Lige Mitchell is the perfect trainer and an even better person. If you are a novice like me or great athlete looking to compete on the highest level, Lige Mitchell is that dude.

Source: Google

★ 5

Lige Mitchell is the best. He genuinely cares about his clients and their goals!

Source: Google