★ 5

I recently joined doing the group fitness sessions with Quan. He is an awesome coach, he really goes above and beyond to make sure everyone is getting the most out of every workout. He is a great teacher and motivator, and he really brings the group together to make it a fun and worthwhile. I have always been nervous to go to a gym or do group workouts but he really makes you feel comfortable while pushing you to get better each day. If you show up, he’s dedicating all his time and energy to make you better. Thanks Quan and Neofit for the opportunity!!

Source: Google

★ 5

I could go on and on about how much respect I have for Quan, the performance director, and what he does daily. I will forever be grateful for him and what I have accomplished in just a little over a year. I started my journey May 2024 and have done a complete 360. I went from 195lbs, high cholesterol, huffing and puffing just walking up my stairs to 165lbs, muscle out of this world, and doing things that I haven’t been able to do since high school. He has given myself a 2nd chance at life. I needed the push & the motivation to show myself that I could do it. I am beyond proud of myself for changing my life and becoming a new person. Quan doesn’t give up on his clients. He listens to your needs & wants, coaches you through everything, and sets the right goals in place for yourself, because let’s face it, everyone is different and he understands that. I could never thank him enough for not giving up on me. I will recommend NeoFit to everyone I talk to because there’s no place else like it! I’m sharing photos of myself to hopefully show my differences. The picture on the left was taken January 2024, the picture on the right was taken July 2025.

Source: Google

★ 5

Love this class so much and how much everyone helps you, Quan leads a wonderful class and the people that attends the class motivate you to do and be better every time. I love everything about it. It's hard and they push you to push yourself, I've been going about 2ish months, and I can already see a difference in myself and my body.

Source: Google

★ 5

10/10 couldn’t ask for a better group to be entrusted with my son and his health. Quan is the best!

Source: Google

★ 5

Source: Google

★ 5

By far the best group fitness experience I’ve ever had! Quan keeps things fast paced but easy to follow and every session is a new challenge that pushes you to new limits.

Source: Google

★ 5

Quan at Neofit is hands down the best trainer on the Mississippi Coast. His impeccable degree of knowledge and capacity to inspire you to be better has tremendously impacted my life in so many ways - not only through fitness, but mentally and spiritually. Can’t say enough good things about this program. 10/10 reccomend!

Source: Google

★ 5

Quan is top tier. Passionate, knowledgeable and talented.if you’re looking to improve your performance and strength, he’s your man.

Source: Google

★ 5

Not only is this facility absolutely beautiful but the staff start to finish are amazing, the equipment top notch, and the PT’s attention to detail are what make this the go to spot for all of your PT needs. I have received care from several PTs here and every single one of them I would go back to.

Source: Google

★ 5

Robby and his staff are phenomenal!!! Top notch facility well equipped with advanced equipment. Came in for my son's rehab couldn't be more satisfied with Robby's attention to detail. My only regret is not finding this place sooner! If you want to get right Neolife is the place.

Source: Google

★ 5

Great spot, good workouts, and good energy!

Source: Google

★ 5

Really good experience with the NeoLife team. They were very helpful and and knowledgeable

Source: Google

★ 5

I had an amazing experience at NeoLife . The staff is incredibly knowledgeable, professional, and friendly. From the first session, they took the time to understand my needs and created a personalized plan that really helped me recover from my surgery

Source: Google

★ 5

Let me start by saying that Neofit is an extrordinary program, and Quan is easily one of the best trainers on the coast. From day one, he took the time to understand my fitness goals and tailored every session to meet my specific needs. His knowledge of proper form, technique, and exercise variety kept each workout challenging and exciting. Not only did Neofit push me to reach my limits, but they also provided constant encouragement and positive reinforcement. I saw noticeable improvements in strength, endurance, and overall well-being relatively quickly. The results speak for themselves, and I couldn't be more grateful for Neofit's expertise and motivation. I highly recommend you get linked in with Quan and Neofit if you want to achieve your fitness and health goals, they're worth it!

Source: Google

★ 5

I enjoy how the workouts are diverse and push you out of your comfort zone. There’s a good amount of coaching that’s done too, so I can learn the benefits of the movements being done, not just being told to do them. And to top it all off, Quan is just a great guy so I have fun working with him!

Source: Google

★ 5

Coach Q’s performance training sessions are challenging but yet rewarding. He designs each workout with a variety of movements to target different muscle groups. He has a thorough understanding of how the body works and can provide modifications if someone has limitations or restrictions of movement. The professionalism and passion that Coach Q has is second to none.

At Neo Life Performance Training in the evenings, You’ll find yourself in an environment of camaraderie. We motivate each other through the struggles and celebrate the wins. Coach Q will encourage you along the way to reach that next fitness goal. Whether that’s grabbing a heavier dumbbell or finding the inner strength to peddle extra calories on the assault bike, you’ll leave each session feeling exhilarated and accomplished.

Source: Google

★ 5

I recently started training with a personal trainer from Neolife, and the experience has been transformative. The trainer’s expertise and motivational approach have significantly improved my fitness routine. They tailored a program specifically for my goals, provided insightful nutritional advice, and offered support that made workouts enjoyable and effective. Their professionalism and dedication are unmatched, consistently pushing me to achieve more while ensuring proper technique and safety. With noticeable results in both strength and confidence, I couldn't be more satisfied with Neolife's exceptional service. Highly recommended!. Thank you Quan

Source: Google

★ 5

Very welcoming and learning environment. Great experience to explore.

Source: Google

★ 5

NeoLife is a step above the rest. They’re professional from the front desk to the trainers. All good words and thoughts for this company and their people. A special shoutout to Quan, he’s always so friendly and helpful. Goes above and beyond his role. His attitude and performance is an example of what the entire company is about, so much appreciation!

Source: Google

★ 5

Neo Life thank you so much for Danquan Mickel! Literally the BEST trainer EVER!
Thanks for guiding me toward my goal Danquan! If you’re looking for the BEST , This man is GOLD!

Source: Google

★ 5

10 out of 10 ABSOLUTELY RECOMMEND!! The entire NeoLife team is fantastic. Quan Mikel is EXCEPTIONAL and I would 100% refer anyone looking for anything from sports rehab/recovery and strength training to individualized conditioning of any kind! You will NOT be disappointed!

Source: Google

★ 5

Before training with Quan, I had tried countless times to improve on my own, but I always fell short due to poor programming, improper form, and flawed technique. Since working with Quan, everything has changed. Not only has he helped me master my form and movement, but as a new father, he’s also guided me toward better health and fitness that will positively impact me—and my family—for generations to come. Quan has truly been incredible.

Source: Google

★ 5

The Neolife team, and their dedication to approaching recovery from every possible angle, have played a pivotal role in helping me recover from minor injuries to debilitating issues. They’ve built a culture within their team that gives me absolute confidence when saying they care about me and my recovery. I cannot recommend them enough.

Source: Google

★ 5

Most cutting edge treatment I have ever experienced. A year ago, my body was a wreck. Today, I feel like I’m in my 20s again. 48 and playing numerous sports again. Thank you NeoLife!!

Source: Google

★ 5

Source: Google

★ 5

This is not your average pt clinic. Trust me this place is awesome. Amazing staff. Great energy. They will actually care about you and your wellness. My hip and shoulder was wrecked and I thought I’d never be the same. Dr Robby along with the team got me feeling younger than ever and are still maintaining.

Source: Google

★ 5

Robby and his staff are The most knowledgeable and up-to-date on anything physical therapy and fitness/sports performance related. My son saw Dr Ellis and recovered quickly from an injury we thought would have him out for the season! So many convenient locations and a beautiful new facility in D’Iberville!

Source: Google

★ 5

Source: Google

★ 5

Robby and his fantastic team helped to prepare me for the grind of a Major League Baseball season. The staff is great, and the facilities are top notch! I 100% recommend NeoLife!

Source: Google

★ 5

I was having recurring pain in my elbow and shoulder over a 3-4 month period. It started to effect my body in different ways outside of those area. I went to NL and in 10 minutes all the inflammation was gone and pain was done. Pain and inflammation hasn’t returned.

Source: Google

★ 5

So knowledgeable and motivational!

Source: Google