Activity
GymAbout the Club
1 on 1 Personal Training ( for all your needs)
Sports Performance Training for all sports
Group Fitness Programs
Weight/fat loss 1 on 1 personal training
Body Reshape 1 on 1 personal training
Small group Fitness Programs (3-5 people)
Large Group Fitness Classes (6-15 people)
Sports specific training (all sports)
Football training
Baskeball training
Volleyball training
Speed and agility training
Meal planning
Meal food prep
nutritional support group
MMA for Youth
Boxing
Kickboxing
Muay Thai
Vertimax training
Self defense training
Photos
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Reviews
Dana Hill
★ 5
Coach Tyrone is not only patient with the kids/younger athletes but he’s very thorough in his trainings and teachings so he’s definitely worth it!!!!!
Source: Google
Pamela Robinson
★ 5
Tyrone is the BEST! He offers a fitness program that’s tailored to your individual fitness goals, provides nutrition advice, detailed meal plans, and ALWAYS motivates you to get the best out of every workout. What’s even better is that he is affordable!
Source: Google
Jessica Davenport
★ 5
I absolutely love attending the Compound. Ty is consistent, diligent, committed, and he loves what he does.
Source: Google
April Catchings
★ 5
I have been a member of the Compound Fitness Studio since 2015 (consecutively) and Ty is by far the BEST trainer I've ever had! He's consistent, knowledgeable and truly cares about the progress of his clients! Everyday is a "BEAST MODE" day when working out with him! I urge anyone to give him a try..... you won't be sorry you did! #4amcuties
Source: Google
Michelle Battee-Day
★ 5
Source: Google
kenyuana Williams
★ 5
I absolutely love the Compound Studio! Tyrone is a dynamic trainer. He listens, meal plans and provides great feedback. I’ve felt so empowered over the last month and Oh So Much STRONGER 😅💪🏽
Source: Google
SASNCLS Owen
★ 5
Ty has such a Loving and Awesome Spirit! He is very passionate about his work and you will definitely receive results if you stick with him. The atmosphere of the Compound is so calming and it doesn't give you the gym feeling when you walk in. *Support Him..Refer Him..Join Him*
Source: Google
Ercilla Dometz-Hendrix
★ 5
Best trainer in Jackson! He works with you to achieve your goals! He provides meal plans along with his workouts and positive reinforcement. No mean bootcamp vibes here.
Source: Google
Ouida Strong
★ 5
I found The Compound to be a great overall experience. I’m into Holistic Health and Wellness and Tyrone incorporates lifestyle changes such as eating healthy, daily movement, intermittent fasting, and also how to keep a healthy immune system by adding essential vitamins, minerals, and herbs. My whole family enjoys training at The Compound and we will continue to build and grow there .
Source: Google
Joi Womack
★ 5
Source: Google
L Morgan
★ 5
If you want results , Try the Compound!!!
Source: Google
Latosha Jefferson
★ 5
Hands down! The best experience I've had with a personal trainer! Tyrone is very professional and makes you feel like family. The environment is beautiful and very well put together. I love the positive atmosphere and everything Tyrone puts in to help me become a healthier better me!
Source: Google
Curtis Davis
★ 5
Source: Google