True Growth Strength

Ocean Springs, 9005 Old Spanish Trail Suite C, Ocean Springs, MS 39564 | ★ 5 (23 Review)

📞 +1 610-680-6030

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Personal trainer Fitness center Gym Weightlifting area

About the Club

We aim to empower people from all walks of life by creating a unique community- based fitness experience. Our approach of instilling fundamental principles of health and fitness creates a safe and effective environment that empowers our members while helping them reach their goals.

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 True Growth Strength
 True Growth Strength
 True Growth Strength
 True Growth Strength
 True Growth Strength

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Reviews

Randi Page

★ 5

Source: Google

Kirsten Newmans

★ 5

Nathaniel and Chelsea are exceptionally experienced with fitness and nutrition. I feel so comfortable and welcomed during our training sessions.

Source: Google

W K

★ 5

I have been training with Chelsea for over a year. Chelsea takes a catered approach to her clients' individual needs and creates a workout plan specifically designed to help each client realize and sustain their respective goals. Each session has aligned with my overall goals and has been carried out through high-quality training sessions

Source: Google

Tina Sanders

★ 5

I have been training with Chelsea and the other coaches at True Growth for 6 months now, and I absolutely love it! I’ve never been able to stick with a training routine, and now I look forward to going to the gym! Everyone is so friendly, motivating, and the trainers are knowledgeable on modifications if needed (if you have old lady knees like me 😂). Give them a try, I promise you won’t regret it!

Source: Google

Dawn Gilmore

★ 5

I have been doing personal training with Chelsea since September 2023 and I can tell you I have NEVER been so strong as well as healthy mentally and physically. Between her incredible strength and conditioning classes, amazing gym community she has built and the customized nutrition and personal training - I have never felt SO GOOD! I couldn’t be happier with my results so far and look forward to many more years working with her!

Source: Google

Eric Ladner

★ 5

Small class sizes and a relaxed atmosphere help make this one of the best gym experiences I've ever had. Chelsea really wants you to succeed and the amount of physical fitness knowledge she brings to the table is impressive.

Source: Google

W Mott

★ 5

Source: Google

Ryan Brinkman

★ 5

Chelsea is phenomenal at what she does! Hands down the best workout experience we’ve ever had. This level of instruction and programming cannot be matched.
Ryan and Briauna Brinkman

Source: Google

Kylee Gilmore

★ 5

Amazing gym, lifts big 💪

Source: Google

Rob Allen

★ 5

Gym offers well constructed programming that incorporates elements of stability, strength, endurance, and power. Very impressed with the knowledgeable and experienced coaches. The members are fun and welcoming, feels like family on the first day! Always look forward to the classes and feel like a million bucks afterwards!

Source: Google

Megan Allen

★ 5

I can’t say enough great things about True Growth. From Day 1 I’ve enjoyed going to the classes and have felt welcomed by the gym community. It’s a small gym with class sizes 6 people which is great for building community and getting personalized attention. The owners/trainers are top notch and worked with me throughout my pregnancy to modify workouts so that I could participate meaningfully. If looking for a new gym highly recommended!

Source: Google

Lexi Dion

★ 5

Today makes a year. I've been going to this gym, and I can truly say Anthony & Chelsea are amazing coaches. Not only am I stronger than I have ever been, but we are a true community / family. Many more years to come! ❤️💪

Source: Google

Jessica Murtaugh

★ 5

The owner of this business is such a beautiful person inside and out. Passionate about her work and her customers. Positive and motivating experience

Source: Google

Beth Lee

★ 5

I have been going to true growth for a year now and I can not say enough good things. For the first time I really enjoy working out. The coaches are always willing to help you and adjust things to your level. It is a very comfortable environment where everyone helps and supports each other. I feel stronger and have less aches and pains.

Source: Google

Amy Jones

★ 5

I have been going to this gym for 6 months. I love the small classes and the coaches are great.

Source: Google

Ashley Sneed

★ 5

True Growth is exactly what I needed - personal training in a small group session. I ended up getting way more than I expected with the trainers and members! First of all, Chelsea (trainer) is a ball of fun energy. I go at 5 am and she makes my mornings way more tolerable and fun! Anthony (trainer) is way more chill and has major Dad vibes. He is constantly making sure you’re ok, not too sore after sessions, and generally just genuinely caring in nature. Between the two of them, my life is way better bc I have zero clue what to do or how to do it in a place like Planet Fitness.

The members here are very welcoming to people of all fitness levels too. I never felt uncomfortable or like I didn’t fit in with everyone which is something I have experienced in other gyms. I had a pretty serious medical emergency while a member here and these people truly came through for my family, even members I had never met! I’m extremely grateful that they helped to take care of my family while I was in ICU.

People talk a lot about finding a church family but I would say finding a gym family is important too. If you agree, this is probably the place for you!!

Source: Google

kayla lamb

★ 5

I have been a member of the True Growth family for over a year now and couldn't be happier with the level of support I've received from Chelsea, Anthony, and fellow gym goers. I am down more than 10lbs since I joined and my body composition has completely changed. I'm happier in work and life and have developed true friendships in the process. The coaches are attentive, knowledgeable, and truly care about you and your goals. I highly recommend this gym for people of any fitness level!

Source: Google

Dawn Gilmore

★ 5

As someone who doesn’t love working out I found Chelsea to be such a great trainer. She understands modifications and also how to motivate you to push thru. I am over 300# and she has always been so great with creating workouts that I can do with my knee pain from an old injury. I have done virtual sessions because I live in Florida. When I’m visiting her in Mississippi I go into her gym and take classes which is even better! Best gym and trainers around.

Source: Google

J Burd

★ 5

Chelsea and Anthony are simply awesome humans! They make our workouts so enjoyable (and challenging) and do their very best to accommodate our ever-changing schedules. Fitness, for us, has always been difficult to stay motivated; but we look forward to each session. If you’re on the fence as to whether or not a personal trainer is worth the investment, it’s absolutely worth contacting them. They will take the time, and they are honest, straightforward professionals. This is definitely a small business that is easy to support.

Source: Google

Debbie & Buddy Schmidt

★ 5

I would highly recommend. Anthony has been training me for several years. Now on Zoom 1000 miles away. He is knowledgeable, professional and kind. Having Multiple Sclerosis can make it different for me. Anthony was willing to go the extra mile to research how to adapt. I have gotten stronger which helps me in all aspects of my life. For that I will be eternally grateful.

Source: Google

Mindy Grear

★ 5

The individualized approach the trainers at True Growth Fitness take helps to achieve fitness goals for a diverse group of clients. They specialize on YOU.

Source: Google

Helen Stogner

★ 5

Very supportive and work with you on what ever level you are to get you to the goal you want to reach.

Source: Google

janell forstall

★ 5

Great trainers!

Source: Google