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Physical fitness program Fitness center Massage therapist Personal trainer Women's personal trainerAbout the Club
20 Minutes to Fitness uses evidence-based strength-building methods that make it possible to achieve in one weekly 20-minute session what might require three or more hours a week in a traditional fitness center. You will train under the watchful eye of a personal fitness coach on high-end MedX equipment originally designed for use in physical therapy. Your coach might be a physical therapist, registered nurse, exercise physiologist, or certified fitness professional. Safe and effective, our workout can be fine-tuned for people of any fitness level – from sedentary teens, to elite athletes, to stay-at-home moms, to time-starved professionals, to 80-year-old grandmas to golfers and cyclists.
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Reviews
Lindy Eberhardt
★ 5
Great strengthening workout!!!!
Source: Google
Frank Cook
★ 5
Fantastic workout program, great exercise machines and knowledgeable trainers. I've actually lost weight and gained muscle mass and flexibility.
Source: Google
Michael Gentry
★ 5
Awesome customer service, friendly staff and a warm environment. Staff known what they are doing
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Tuxedo Park B&B
★ 5
I have been going weekly since 2016, and I am amazed by my increased vitality and strength. Shout out to all the amazing trainers!
Source: Google
Rachelle L'Ecuyer
★ 5
Source: Google
Vaughan Morrill
★ 5
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Carlos Brickhouse
★ 5
Outstanding equipment & workouts
Source: Google
Deborah Antoine
★ 5
8 months of training and I've lost 34 pounds and added tons of strength! Primarily, I work with Casey on the weights and with Rob for Mobility & Movement. Despite a back injury 4 months after beginning 20minutestofitness, my strength has steadily increased and the injury has slowly healed. I feel so much better now than I did 8 months ago. Everyone is encouraging and motivating and I really appreciate the organization.
Source: Google
Prof
★ 5
Just went in for a 3D scan but place looks clean with lotsa nice equipment. Dave was really cool, too
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Rodolfo Ploder
★ 5
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Charlie Walch
★ 5
Six years a member. Once a week = strengrh
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Tanya Parker
★ 5
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Linda Hoerchler
★ 5
Great
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T
★ 5
Absolutely love this place! You get a GREAT workout in 20 minutes! All of the trainers are extremely knowledgable and it doesn't feel like a gym, it's never awkward (like some gyms are), and it's worth the money. You'll see muscle gains quickly throughout the weeks and it's always nice to see your progress! Oh and Amy is wonderful! I've been working with her the most in the last year :)
Source: Google
Dea Hoover
★ 5
Great, focused exercise that is appointment based with excellent personal trainer.
Source: Google