★ 5

RASHAD IS THE MAN 🥊😤
so fun and arms are toast

Source: Google

★ 5

Great workout and so much fun! Rashad was our trainer and was extremely helpful and friendly. Highly recommend!!!

Source: Google

★ 5

EVERYTHING AND MOREEE! Great combo of HIIT and boxing technique. Big shoutout to all the trainers who have imparted some or any kind of technique onto that I will continually cherish in my training.

Source: Google

★ 5

While this gym is pristine and well-equipped with top-tier boxing facilities, what truly sets it apart is the size of their hearts. If you’re looking for a boxing gym where your health and well-being are genuinely prioritized, this is the place to be.

The trainers aren’t just skilled — they’re compassionate and supportive, making you feel seen, valued, and motivated. Here, it’s not just about fitness — it’s about feeling like your health is truly worth the effort. Give them a chance, and you’ll see why they stand out.

Source: Google

★ 5

Just had an incredible 30 minute session with Mikyla at 9Rounds downtown KC! She was patient, motivating, and full of positive energy. I felt challenged in the best way, and now I'm even more excited to kick off my fitness journey. Can't wait for what's ahead!!

Source: Google

★ 5

The crew at 9 round KC let me come in during a week I was out there for work. They were great! No hassles letting me in and great workouts.

Source: Google

★ 5

"I joined 9rounddowntownkc a few months ago and I couldn't be happier with my experience! The coaches are incredibly skilled, attentive, and always push you to reach your potential. The staff is welcoming and professional, making you feel part of the family from day one. The facilities are clean and well-equipped, providing everything needed for an amazing workout. Whether you're a beginner or an experienced fighter, this place has something for everyone. Highly recommended to anyone looking to improve their skills and fitness in a supportive and motivating environment!
Thank you!!!

Source: Google

★ 5

Can't recommend this 9Round gym enough. For starters, the workouts are dynamic and challenging and different every day. Rashad, the owner of this location, is TERRIFIC. Such a kind, smart and friendly person. He's also assembled an amazing staff of trainers who are incredibly encouraging as they challenge you to push yourself. The gym is also incredibly clean and there is plenty of free off-street parking. If you're looking for a good time and a fun way to boost your fitness, this is the place for you! I'd give a million stars if Google would allow it. Stop on by for a workout and I promise you you'll be back! Cheers to Rashad and the team for creating such a supportive and fun environment!! ❤️❤️

Source: Google

★ 5

Source: Google

★ 5

Great workout and Irene was awesome!

Source: Google

★ 5

I’ve never felt so welcome at a gym; it’s seriously the best! ❤️ Everyone is really motivating and encouraging. I can get overwhelmed by bigger gyms and don’t often feel like I’m getting the right workout. By having a more semi-private, 30-minute intense session, I can work towards my fitness and health goals. They all (instructors, owners and even other members) help me perfect my form, so I can make sure I’m getting the best workout possible. If I ever need to adapt a part of the workout, they are great at helping me find an exercise that works for my body and gives me a great workout.

Source: Google

★ 5

High energy place to work out in a structured and varied training plan. Owner and trainers are very motivating and willing to assist as much or little as desired, including doing mitt-punching drills.

Source: Google

★ 5

Excellent workout! The trainer /owner was very patient with me on my first workout and helped me through the complete thing. I have a lot left to learn when it comes to boxing technique but feel I am in the right place and can't wait until my next workout. Thank you for a great experience!

Source: Google

★ 5

Great family owned gym. Rashad was super nice and this is one hell of a workout. Enjoy!

Source: Google

★ 5

This place awesome and the owners are a father and son combo and they are very helpful, knowledgeable and you can tell that they truly enjoy helping others with their workouts.

Source: Google

★ 5

Love going here for a workout. They have been flexible with me being in school and create a great workout atmosphere. Coming here has helped me on my weight loss journey, and they make sure you understand the workouts and walk you through them. The trainers themselves create a nice balance between pushing you and letting you work out at a pace that works for you. The only thing I can think of that would improve the experience is a shower room for those who want to work out then go to work in the mornings. Overall I would definitely recommend people at least give them a try, it’s a fun and rewarding way to work out.

Source: Google

★ 5

What a great workout! I visited 9Round Kickboxing today and was so impressed. Trainer Irene was incredibly patient and encouraging. The owner was on-site and very enthusiastic. If you want a workout that varies and pushes you, with the guidance of great trainers, check out 9Round!

Source: Google

★ 5

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★ 5

Love it here!

Source: Google

★ 5

The one on one training, wonderful trainers and atmosphere has made me reconsider coming out to the gym. 9Round offers something for everyone even those who have been out of the gym for yrs like myself. Kickboxing has taken the dread out of fitness and has made it something to look forward to. Yes, it’s enjoyable!

Source: Google

★ 5

Dropped in to checkout what 9Round offered. I was pleasantly surprised that fitness could be something you enjoy doing while feeling the burn. The one on one training, great trainers and atmosphere. So happy to have found my gym!

Source: Google

★ 5

Source: Google

★ 5

Had a really good time. Staff were very friendly. Highly recommend for someone looking for a good workout.

Source: Google

★ 5

9Round is fun, different and truly shocks your body! The workout is geared for people who want to change their body from the inside out and get stronger while building lean muscle. It’s clean, has a great approach to meet the demands of busy schedules with their hours and the coaches can be as hands on as you want or need. I am a beginner to kickboxing and have had lots of fun during my training sessions (9Round calls them fights), burned a lot of calories and got my sweat on and have genuinely enjoyed myself where I was shocked it was time to go. Highly recommend!

Source: Google

★ 5

Great support, great trainer. First time coming and session is started with a great motivational talk. The workout is 30 min long which is great for a quick workout at anytime of the day! Everyone is on a different level in their fitness goals. No matter if your starting out or just wanting to have structure in your workouts, great place to be! LOVED IT!

Source: Google

★ 5

Rashad is one of the coolest people I've ever met. He's super nice, helpful, and informative. He's also very motivating and motivated to help you in your fitness journey.

Source: Google

★ 5

Great atmosphere for a quick 30 minute workout. The gym is very clean and the trainers dedicate individual attention to ensure proper form and technique. Overall, a fun community feeling here!

Source: Google

★ 5

I love 9Round! The atmosphere is really welcoming, and while going through the rounds you also get 1:1 time with the trainers. It is beginner friendly and you can go at your own pace, but they also push you to do your best.

Source: Google

★ 5

Love this place! I haven’t been coming here long but I already feel like part of the family. The trainers are all friendly and encouraging and the owner is present and approachable. I appreciate that the workouts are short and full body. Definitely come and give it a try.

Source: Google

★ 5

Great workout - Rashad is friendly and pushes you! Recommend to anyone!

Source: Google

★ 5

Extremely supportive environment! The facility is very clean as well!

Source: Google

★ 5

Came here with my coworkers and we had a GREAT time here! Efficient full-body workout, super nice staff, and clean environment.

Source: Google

★ 5

Found this place using a classpass. Did an excellent and effective 30 minute curcuit workout. Rashad was also very knowledgeable and highly motivated trainer.

Source: Google

★ 5

This is the second 9round location I have been a part of and it is honestly amazing! My workout was great but more than that the girl that helped me was so nice and informative. I am so excited to be a member here again and I look forward to my future here.

Source: Google

★ 5

I was in town for week and found this gym near my hotel. I went every morning and loved every minute of it! I've never boxed before but the trainers taught me the basics. This is a great work out!

Source: Google

★ 5

Excellent experience this past weekend....I will definitely be going back

Source: Google

★ 5

Such an amazing first experience here taking a self defense workout as part of a birthday celebration!! Amazing atmosphere, passion, and trainers - it was my first time taking any kind of self-defense/kickboxing and it was such a blast, cannot wait to be back!!! Especially with it being ran by a family that cares about wellness and community!

Source: Google

★ 5

I love the facility, location and the team. Every workout is unique and challenging. The trainers are always there to give you that extra push. Thanks 9Round for the great experiences.

Source: Google

★ 5

Great facility. Clean & music is awesome. The trainers there are motivating and engaging. My favorite 9round in Kc by far how friendly the staff are and how they make sure your doing it in a way to not get hurt. We had an awesome workout every time !! Thanks 9Round

Source: Google

★ 5

Trainers are welcoming and great. would recommend to try it out.

Source: Google

★ 5

My first fitness review. Had the chance to go to 9Round Downtown KC location and get an incredible workout in. This was my first time in the 9Round setting and I thoroughly enjoyed it. The owner and his Father did an incredible job of leading me and encouraging through my workout. They were very attentive and asked questions about me first. I noticed their interactions with people leaving before me and coming in after me they KNOW their people. You aren’t just an attendee here they welcome you and push you to your fitness goals. This was a great experience for me and I can’t wait to go back.

Black Owned Business.

Source: Google

★ 5

I had a great experience at 9Round! The trainer had the perfect balance of pushing and encouraging me throughout the class. The 30-minute duration was ideal for this type of workout, and the flexibility to attend whenever I wanted was a major plus. Overall, 9Round exceeded my expectations and provided an outstanding fitness experience.

Source: Google

★ 5

I was skeptical before trying 9Round because it's been a while since I've been in the gym. However, when I showed up for my session Rashad was extremely welcoming and encouraging throughout the rounds -- he even completed some of the exercises alongside me! I tend to get bored of doing the same exercises so having something different to do (and working different parts of my body) at each station was perfect for me. And if you're worried it will be too intense, don't be. You have the freedom to go at your own pace and the exercises are not too strenuous. I really loved the atmosphere and the music kept me pumped. If you're looking for a different workout experience, 9Round is the way to go. If you're ready to put in the work, it's definitely worth it. Highly recommend.

Source: Google

★ 5

Just went in today. While this workout may not be for everyone, I highly recommend it to anyone looking for something different and another way to push themself. Amazing crew that only wants the best for you and an excellent service that had me feeling satisfied after the 30 minutes finally ended.

Source: Google

★ 5

Friendly, knowledgeable staff. A great and sweaty workout!

Source: Google

★ 5

Love the Environment !

Source: Google

★ 5

These guys create such a supportive and fun atmosphere that really encourages you to push yourself! Thank you!!

Source: Google

★ 5

9Round is by far the nicest gym we've ever gone to. Each trainer is friendly and helpful and genuinely enthusiastic to be there. Any time we go in it feels like you're working out with friends. Rashad, the owner, clearly cares a ton about the gym and the people who go there, and each trainer has that same attitude. We absolutely love it!

Source: Google

★ 5

This place was a great workout. They call to follow up after. They explained the workout before each station.

Source: Google

★ 5

Had my first work out today and the trainer Jesus was amazing. His level of energy really kept me motivated. Rashad the owner was such a pleasure to work with. I definitely plan on returning to this location for my future work outs. Thank you again Rashad and Jesus for such a fantastic experience.

Source: Google

★ 5

Love this 9round location! I’m visiting Kansas City and I contacted the studio before coming the staff is so friendly, welcoming and professional.

Love the spacious studio, they have everything as far as equipment and more even more than the one back home. Music was 🔥 and the trainer gave me a killer workout. You will not be bored so be prepared to burn those calories.

I had real coaching, even though i’ve been a 9round member for 2+ years I still felt like a first timer, that’s how great my workout and experience has been. Whenever I’m back in town this will be my official 9round location!

Source: Google

★ 5

II did a drop in workout while in town on vacation. I am a 9Round member in a different state so wanted to check it out. Wow what a great gym! I got a great workout in, the trainer was amazing and it was a great atmosphere. If I lived in MO I would definitely join this gym. Left there dripping sweat just like my 9Round at home. Definitely go check this gym out!

Source: Google

★ 5

Best in KC!

Source: Google

★ 5

Easily the best gym I’ve ever been too. The trainers are all awesome and make you feel comfortable. It’s so fun to spar and learn from everyone. Rashad, Tombstone, MiKyla and Jesus make working out fun. It’s friends and a gym in one. Even if you don’t want to workout once you get in there you feel 1000% better. Highly recommend.

Source: Google

★ 5

I’ve trained at 2 other 9 round gyms and this by far is my favorite! Everyone is real nice, make you feel comfortable and push you for a great workout. All the staff is amazing and the gym is always clean with good music. Highly recommend!

Source: Google

★ 5

Fantastic staff, great clean environment to work out.

Source: Google

★ 5

Excellent gym and great trainers!

Source: Google

★ 5

The atmosphere here was amazing!! Great staff, the workout was a challenge! I had a lot of fun, would definitely recommend!

Source: Google

★ 5

Had an awesome workout with Rashad this morning. I am new to boxing but he helped me with the basics and the class was difficult but fun. Highly recommend this to anyone needing a quick but great workout!

Source: Google

★ 5

I was very impressed by this location of 9 round! Rashad, the owner, was high energy and made the stations tough but fun. What a workout it was too, left the placed drenched! I love that they do the 1:1 boxing during the workout too. The members there were great. Location was clean. Highly recommend trying this location out. You can tell that Rashad loves what he does!

Source: Google

★ 5

I planned a school event with Rashad that was really successful! Around 30 people came to the facility, and they managed to organize a fun and challenging workout for all of us. His team was incredibly accommodating and made the workout that much more enjoyable. 9 Round is such an amazing way to fit in a rewarding workout with a unique experience. I loved it and I will definitely be coming back! Thank you so much!

Source: Google

★ 5

We visited for a session and it was so fun! The trainers were super kind, funny, and outgoing. They were playing music and constantly encouraging us throughout the workouts. I felt pushed to my limits while doing a variety of exercises. Great place to workout!!!

Source: Google

★ 5

This gym was great! Everyone was so friendly and I got a great workout in. I loved the experience, it was totally different than other workouts I’ve done before!

Source: Google

★ 5

9Round fitness did a self defense class with our school organization and it was amazing! It was a great workout and the entire team is so nice and welcoming. Would 100% recommend!

Source: Google

★ 5

I’ve been attending for years and I still love it every time. If you’re looking for a workout with impact that will improve both cardio and strength, you have to give the 1 free workout a try!

Source: Google

★ 5

It was a fun and effective workout.

Source: Google

★ 5

This is definitely one of the best gyms that I’ve been to! The trainers are amazing and very patient, taking their time to show you what to do each round but also ensuring that you’re doing it right! Not only that but if you don’t understand or there’s an exercise that’s a little difficult they will adjust it and show you another way! 10/10 would recommend💜🖤

Source: Google

★ 5

Great workouts! Trainers there to add extra pushes and hold its for you, love 9Round!

Source: Google

★ 5

The best place to workout! So welcoming for beginners, and it was such a fun atmosphere that the time flew by but you got an amazing workout. Can't wait to come back!

Source: Google

★ 5

best training gym I’ve been too! 🥊

Source: Google

★ 5

The best 30 minute workout and even better coaches!

Source: Google

★ 5

truly an amazing atmosphere and amazing trainers! Will never go nowhere else to get my workout in! They work with YOU! LOVE LOVE LOVE THIS PLACE!

Source: Google

★ 5

The absolute best gym experience! The trainers do an amazing job at meeting you where you’re at in your fitness journey. They’re supportive, motivating, and push you to be your best. 10/10 recommend giving it a try!

Source: Google

★ 5

Energetic atmosphere, quality trainers who provide structure and valuable feedback. Wonderful addition to our community--check it out!

Source: Google

★ 5

This a GREAT place to work out and get AWESOME strength and conditioning in a short period of time. Had one of my best full body workouts today.

Source: Google

★ 5

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★ 5

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★ 5

This place is awesome! I have been going here for a little over a year and the results have been amazing. The trainers here truly care about your health and will push you to work harder. I would highly recommend giving 9Rounds a shot!

Source: Google

★ 5

Great full body workout in 30 minutes. I love that I can come in whenever works with my schedule and I don’t have to sign up for a specific class. Fun and always changing!

Source: Google

★ 5

Rashad and his team go above and beyond for the members! They know your name, your modifications and your preferences when you walk through the door each time. They’re always so personable and available for questions.

As a former college athlete, I struggled finding a gym setting and workout circuit I liked. This gym checked all my boxes! It’s individualized and adjustable with a positive community feel. Can’t recommend enough!!!

Source: Google

★ 5

Great coaches! Fun class! Want to come back

Source: Google

★ 5

I’m here in KC for just six weeks with my teen son. He was looking for a good workout that he would enjoy and was really interested in trying boxing. Rashad was super helpful in getting us set up with a temporary membership. He has really loved it! A different workout each day, 30 minutes to work out all muscle groups, and he could stay as long as he wanted to revisit and train more if he wished. The gym is energetic and lively, and it is very clean and well-kept. The owner, trainers, and even other gym goers have all been so nice and helpful. It’s been such a fantastic experience!

Source: Google

★ 5

Loved working out here!

Source: Google

★ 5

Source: Google

★ 5

One week into 9Round Fitness and l'm hooked. As a small business owner scheduleing is important. At 9Round Fitness your in and out of the facility, there is an instructor 100% supporting you at all times, and more importantly you obtain results!!!!

Source: Google

★ 5

Literally love it here! Been a member for a little over a month and it’s awesome! I usually leave nothing but bad reviews. But it’s been so enjoyable and rewarding, they deserve an awesome review. I’m even considering canceling my membership at One Life (Now Genesis P&L (yes, 9ROUND is THAT great). Your membership comes with a trainer, the full body workouts are 30 minutes long (no more 1-2 hour workouts!). You will leave sweaty. Beginners to fitness are welcomed with open arms. The members are really friendly along with the trainers. It feels like a community/family. Larger gyms you’re pretty independent and to yourself with no trainer included. This is total opposite. My favorite part about 9round is it truly feels like you’re achieving your workout as a group. But they still hold you accountable, so it’s a nice balance of fun & workout. All the trainers are extremely nice and helpful, and they have personalities. It’s very fun! You can tell that the trainers enjoy what they do, which is a plus — versus working out with a trainer who just want a check. Oh and the music is super awesome and gets you pumped. Highly, highly recommend. Thanks, 9ROUND KC! <3

Source: Google

★ 5

Great atmosphere! The trainers are great and want you to succeed with your fitness goals. It is all around a great place to workout!

Source: Google

★ 5

Great place to workout, amazing atmosphere, great energy

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★ 5

Awesome atmosphere! Great trainers!

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★ 5

Went to my first class here this morning. Rashad was INCREDIBLE! The facility is spotless and very inviting. The trainers are very accommodating and understanding. They don't rush your workout if you're fairly new and can adjust it based on need. Amazing team here! These guys really make you feel comfortable. Will definitely be back. 10/10 will take class here again!

Source: Google

★ 5

Great quality experience with an amazing trainer. Atmosphere suits me well. As a former professional Basketball player I feel that the ability to fit in and workout in my comfort Zone, vastly outweighs the fake glitz and glamour of those commercial gyms

Source: Google

★ 5

Amazing experience being able to receive personalized training from the trainer Rashad Tucker. Very knowledgable. Gym was clean! Atmosphere was great! Looking forward to more visits and sessions! Highly recommend!!

Source: Google

★ 5

Trainers are amazing and the gym is always so clean! This is the perfect workout atmosphere for people with busy schedules since classes are only 30 minutes!

Source: Google

★ 5

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★ 5

I love the vibe. Friendly staff.

Source: Google

★ 5

Great place to workout! Owner is great, very helpful and really helps you become great.

Source: Google

★ 5

9Rounds DowntownKC is one of the best gyms I have ever joined. The quality of the trainers is unmatched. The trainers take time to know your name and your workout style which makes it an even more 5-star experience.

Source: Google

★ 5

A great way to get moving that’s effective and only 30 mins! I’ve enjoyed working with the trainers and becoming more comfortable with kickboxing.

Source: Google

★ 5

Amazing class!! My company had an offsite trip in Kansas City so we tried this gym out as a group.

Rashad was awesome and really got us motivated. We had a blast and it was a great workout. We asked for it to be challenging and it was just that. I’ll definitely be back when passing through KC.

Source: Google

★ 5

I LOVE this place. All you have to do is show up—you don’t have to plan anything, the workout is different EVERY DAY, and they can modify it to accommodate all fitness levels/needs. Just go! It’s only 30 minutes, and it goes by super fast—never boring. This is the perfect workout for busy people who want to make the most out of 30 minutes and get amazing results. And the welcoming atmosphere, easy parking, and fantastic trainers/owner make it a uniquely valuable experience.

Source: Google

★ 5

This is one of the nicest 9rounds I have been too, and I have been to many across the country. The owner is very kind and introduced me to his regulars, and made me feel at home.

Source: Google

★ 5

Great work out! Positive vibes, I would recommend.

Source: Google

★ 5

The staff here is awesome and truly cares about making sure everyone has a great experience everyone is very welcoming and the flexible hours make for such a great workout experience. Highly suggest!

Source: Google

★ 5

Whether you are looking to level up your workouts, or get started working out in the first place, 9Round is the perfect place to achieve your goals! The staff is very friendly, knows everyone by their name, are passionate about coaching, and cater to all levels of experience with kickboxing. The 30 minutes fly by! I always come out of 9Round feeling stronger and more confident! I highly recommend trying 9Round! The first workout is free so what do you have to lose? I guarantee you will be hooked!

Source: Google

★ 5

Nice gym great workouts.

Source: Google

★ 5

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★ 5

I’ve been at 9Round for almost 2 months now. It’s been the best 2 months of my life. The workouts are great and the communication with the trainers is fantastic. They take the time to get to know you, know what works for you, and make sure you leave sweating. Some of the workouts and I have a love/hate relationship but at the end of the day I know I made the right choice coming here. It doesn’t matter how in shape or out of shape you are, I would recommend this 9Round to anyone!

Source: Google

★ 5

Day in and day out you are challenged physically and mentally. The trainers are encouraging and push you to be your best. No excuses allowed. It’s one big family!!

Source: Google

★ 5

I LOVE THIS PLACE!
Personally I like structure for lack of a better word. Traditional gym settings don’t work for me! Honestly I don’t know what I’m doing lol.

This place give you so much guidance and keeps you moving! Brandon and Rashad are AWESOME! The other gym members are encouraging!

Source: Google

★ 5

LOVE 9Rounds... can’t say enough good things about it! Friendly + personal and always a great workout!

Source: Google

★ 5

I don't like spening hours at the gym, so 9round is just perfect. The workout is intense and varied enough that I'm building muscle & endurance but not so sore that I can't go everyday. Trainer attention is great so you don't feel smothered or neglected. Just do it!

Source: Google

★ 5

I’ve always hated going to a gym but 9 Round makes it so easy to show up and get it done. Shout out to Billy and Kasey being great motivation to come in and put in some work!

Source: Google

★ 5

Source: Google

★ 5

I am not someone who enjoys exercising but I went ahead and signed up for a 21-day challenge ( because exercise is good for you) and I was hooked! I particularly love the convenience of it all. The location is amazing. I get to walk there. The trainers are amazing. They pay attention to you and ensure that your 30 minutes with them are of the highest quality, targeting the whole body. After my 21 days was up I felt stronger, leaner, and more energized. I couldn’t imagine stopping. If you’re looking for something convenient like I was, you should totally check it out!!

Source: Google

★ 5

This is BEST gym I've found since moving to Kansas City two years ago. It's a quick and efficient workout and it never gets boring! The trainers are awesome and extremely welcoming. I definitely recommend giving it a try!

Source: Google

★ 5

Source: Google

★ 5

I LOVE 9Round and am SO grateful to have this downtown KC location so close to home! It’s a 30 minute AMAZING full body workout (and VERY challenging) but it’s also FUN. I no longer dread working out!! There are 9 stations and each round is 3 minutes. Again, the workouts are a challenge, but I always feel absolutely incredible and crazy energized after I leave! And, if working out was easy, everyone would be doing it, right?...It takes commitment and consistency to see and feel the results you want, and 9Round helps to make the whole process a million times better and enjoyable!! The owner is a gem of a guy who values and cares for his members and works SO hard to make sure everyone has the greatest workout and experience!! Also, ALL of the trainers are wonderful, highly experienced, super motivating, caring, understanding of any limitations, and kind. Love all of them!! This is the first time in a looooong time that I have actually been consistent with working out. Thanks 9R!!!

Source: Google