★ 5

Ali is the real deal! I was blessed to work with her and discover more about who God created me to be. She showed up to every session authentically and enthusiastically- and while I was growing stronger in the gym, I was also growing stronger in awareness which helped in every aspect of my life. Awareness of who I am and how I process the world. From work to parenting to interpersonal relationships I began to see and enjoy the journey even more. She takes a true inside- out approach to wellness and sees the client as a whole person versus a project to be fixed. Ali is truly gifted at meeting you where you are at and helping uncover what it is you really want to grow in. Yes I found the workouts enjoyable but coaching to Ali means way more than that. She developed a holistic plan personalized to me snd she showed up fully every single time above and beyond expectations!

Source: Google

★ 5

Ali is truly one of a kind. She is an amazing life coach and an incredibly skilled personal trainer. But on top of those talents, she has been a true God-send to me. Her encouragement, spiritual insight and unwavering optimism have lifted me up and helped me push forward in my goals. She has given me the priceless gift of believing in me even when I struggled with believing in myself. She is the real deal and I am forever grateful for her.

Source: Google

★ 5

I feel so blessed to have worked with Ali during one of the most difficult periods of my life. She helped me rediscover my values, restore my connection with God and start loving who I am again. She always adapted to what I needed in the moment, some days pushing me beyond of what I thought I was capable of and other days, allowing me to just process whatever I was going through. I love her coaching style – she can hold space for another without any judgements and at the same time guide them to steadily move toward their goals. Working with Ali, I easily got more than 10x the value of what I paid for. Highly recommend, I would give 10 stars if I could!

Source: Google

★ 5

Ali was exactly what I needed to achieve my fitness goals and beyond. Before going to Ali I was struggling a lot with developing a fitness plan. I first called her in hopes of losing a couple pounds, but soon found out that she really came for me at a time where I needed more than what could ever be shown on a scale.

Because of Ali I found ways to understand who I am as a person and the best way to find myself through fitness and spirituality. It's hard to describe exactly how working with Ali improved not only my mental state, but my lifestyle.

I found strength physically, as well as mentally through working with her and I could not recommend her more! Ali has not only been a mentor, personal trainer, and lifecoach- but a friend who I trust with anything that happens in my life and the best cheerleader.

P.S. I happened to lose a couple pounds and inches off my waist as well :) And am still working out every day since my sessions have ended with her!

Source: Google

★ 5

Ali was my coach for 6 months and helped me identify my core values, personality type and identity in Jesus. She challenged me to become a better person, wife and mother. Her scripture base approach helped me see my purpose during tough times. She encouraged me to read books to grow my mindset that changed my life. If you’re trying to figure out who and whose you are, she’s your person.

Source: Google

★ 5

Ali was my health coach for almost a year. She was detrimental in helping find my values and giving me tools to navigate my days. She asks thought provoking questions and helps you discover yourself again. In a year, I went from not knowing who I was, not aware of my emotions and what I needed everyday, to feeling comfortable in my skin and making sure my needs are met. I hightly recommend her health coaching program! I intend to use her as different seasons of life come. A wise person listens to advice!

Source: Google

★ 5

Source: Google

★ 5

This is not your typical workout class... it's uplifting, time flies, and no two classes are the same (except they are all challenging and encourage all-around health). Ali is great at connecting the ladies as a group and modifying exercises for the differing abilities. It's a comfortable environment, welcoming, and we'll worth the time and investment. Love this class!

Source: Google

★ 5

Ali is a wonderful personal trainer and coach! I have really enjoyed my experience working out with her and encourage other women to do the same. You'll love the positive energy! :-)

Source: Google

★ 5

I'm incredibly grateful to have Ali in my life. I started working with her to lose weight, and found a caring connection that helps me in all areas of my life. In addition to getting a workout, we talk about everything from positive attitudes to healthy eating to relationships. She understands how to challenge me and keeps me motivated because she understands me. Thank you Ali!

Source: Google

★ 5

Ali and the women in her class have been a wonderful addition to my life! Ali is so positive and helps all to see the good in life. I have regularly attended her classes and have also worked one on one with Ali. She has helped me clearly sort out my values to make stronger decisions in life. She always reminds those around her to be thankful and I am especially thankful for her!

Source: Google

★ 5

As a former personal trainer myself, I am very picky about finding a workout class that pushes me yet is well put-together and safe. In Ali's classes I get pushed the way I need, and I get a great variety of exercises with modifications for injuries if I need them. More importantly, Ali has really established a wonderful following of women who are passionate about supporting each other. I have struggled with body image issues and even though I used to be a trainer I do feel self conscious at box gyms sometimes. What I love most about Ali is her passion for helping us all feel comfortable and to have FUN in class. I think a lot of trainers focus only on physical fitness, but Ali uses a holistic approach and encourages her clients with her life coaching, weekly newsletter, and personal emails and messages just to check in with me. And to top this all off, I lost weight and got more toned in the first month of taking her classes, so that wasn't so bad either. :) I look forward to every Tueaday and Thursday when I get to see the group! I absolutely stand by Ali and truly would recommend her training to everyone I know.

Source: Google

★ 5

I have been going to Ali's group fitness classes for about 7 or 8 years now and still absolutely LOVE the experience each and every time. This girl can kick your butt!!! Not only will you get a great workout, but you will also walk away feeling energized, inspired and altogether happier than when you walked in the door. Ali is innovative, fun, super knowledgable and always has a great outlook on life. If you're looking for the best workout around, look no further!

Source: Google

★ 5

Classes with Ali are so much more than strength training--it's about being grateful, it's about building your body and your soul and if that wasn't enough Ali make's it fun!

Source: Google

★ 5

Ali pushes you to your potential; she is a tremendous resource for fitness and nutrition information!

Source: Google

★ 5

Ali makes me feel welcome and comfortable during class. She is very motivating and truly cares about each individual and their personal lives, fitness, and health. Attending the group work out class is the best part of my day.

Source: Google

★ 5

I found Ali the summer of 2014 and fell in love with the group, workout style and of course Ali with my first class! I still pay for a monthly gym membership that is just a few miles from my house, but drive the 20 miles one way to workout with Ali and the ladies twice a week. It is worth it. She is motivating, energetic, fun, silly and most important to me - a real person who talks about real life! She truly cares about each and every one of us! Her newsletter and other marketing/media help me with tips, tricks and reminders when I am not physically in class. I have been raving to friends and family about Ali since I started. Check her out!

Source: Google

★ 5

Ali's Strength Fitness class is great! Women of all ages exercise together and improve their physical and mental health. It's definitely a challenging workout, but everyone goes at her own pace in a non-judgmental atmosphere. Class members are very supportive, and you will see improvements in your fitness level. It's a great group of women who work hard but also have fun. The class is outside when the weather's warm, which is a bonus especially if you've been indoors all day. Give it a try!

Source: Google

★ 5

Ali is a great trainer!! She always has some kind of new and different exercise in her group class! She is a great motivator! Her group class is great for people of all ages and athletic abilities!

Source: Google

★ 5

I absolutely LOVE going to Ali's classes! The workout is incredible for sure, but I really enjoy being in a class with all women. It is positive and fun! What I find unique about her classes, is it's not just about the physical workout (although trust me, you will feel the workout for days) Ali brings up matters of the heart which are often missed in the fitness world. LOVE LOVE LOVE.

Source: Google

★ 5

I have worked with Ali now for over a year and continue to be genuinely grateful for and impressed with her vibrant personality, her patience, her drive, her encouragement, her expansive knowledge in her field (personally training as well as life coaching) and her network of connections. Her one on one coaching and personal fitness training sessions are challenging both mentally and physically and that is exactly what you look for in a coach/trainer. I have been training with personal trainers now for over three years each week and have never worked with one person that can do it all! Ali also has a great presence in the public with her Friday Fitness skits on Channel 15 (Madison WI) news at 5pm on Fridays. Dedication to her clients and to the wellness of others! Thank you Ali!!!
Casey P

Source: Google

★ 5

Best decision you will ever make for yourself! Ali truly cares about you and your well being and always goes above and beyond! She helped me change the way I see myself as well as how I treat myself and I'm so thankful to have her in my life! Whether you are looking for a fun, motivating fitness class or some awesome one-on-one personal training I highly recommend you give Ali a try!

Source: Google

★ 5

Ali's classes are always a challenging and FUN workout - the hour flies by and before you know it, she's bringing you back to earth with a wonderful cool down. We stretch out, slow down, and appreciate what we have just accomplished. The women in her classes are terrific, the most positive and encouraging group you could hope for. All shapes,sizes and abilities - no "judgement", just positivity & just the right amount of "Ali"- PUSH, to do the best I can. I have learned something new at every class, & I've been working out for many years now. A great class for all levels! Thanks, Ali - you're a mensch!

Source: Google

★ 5

Challenge…Inspire…Support! Ali is amazing at all of these things! Going to her class is a workout for both the body and mind. Not only will you sweat, but class will fly by before you know it, and you will laugh and learn a few things along the way! When I began going to Ali's class three years ago, I was very intimidated to work out in front of anyone and was VERY out of shape…Within five minutes of my first class, Ali made me feel at ease and it has been life changing!

Source: Google

★ 5

Ali was my personal trainer for 3 months. She is a great trainer and class instructor. Her classes are energizing and the workouts kick your butt. I felt so much stronger with her classes. It is amazing.
Ali gives great advise on living a healthy life including our mind,body and soul. She is a great class instructor,mentor and leader.

I encourage anyone who hasn't tried her classes to give them a try. You will go back for more !

Source: Google

★ 5

Al's advice has given me power and strength to be successful in my professional and personal life! Thanks Al!

Source: Google

★ 5

Ali's fitness classes are amazing! Not only do you get a great workout, but Ali also gives you advice and tips on leading a healthier lifestyle as well. She is a great teacher, motivator, and life coach. I always feel better after taking her classes!!

Source: Google

★ 5

I went to Ali's Tuesday and Thursday classes for several years while I lived in Madison (recently moved away) and I highly recommend them! The workouts are great and Ali and the class attendees kept me coming back even on days I didn't really want to workout. :) While you're doing your exercises Ali tells you fitness/nutrition/health tips or talks about current events so before you know it class is over! She also does a great job fostering community with Facebook groups and outside of class activities. Do something nice for yourself and go to her classes!!!

Source: Google

★ 5

I was fortunate enough to meet Ali through my excellent nutritionist, Tracie Hittman Fountain, 3 years ago. At that time, I was just diagnosed with hypo-thyroidism and wasn't feeling anywhere near where I should have been. Thanks to Ali's keen sense of women's unique needs, she helped build my strength both inside and out and I can not thank her enough. She is truly a gift to anyone who is looking for someone to give them back their life. Please do yourself a favor and contact Ali today!

Source: Google

★ 5

She'll kick your butt and bust you out of your comfort zone...and you'll be forever grateful. It's great working with people who love what they do.

Source: Google

★ 5

Ali is an amazing coach and motivator! Every class I take with her, she challenges me to push myself harder, while keeping it fun! I love seeing the results! The best part...she knows who you are. Ali gets to know her clients. She checks in with me on my fitness and everything else that's going on in my life. She truly cares. It really makes a difference and keeps me coming back!

Source: Google

★ 5

Source: Google