Balance Fitness Studio

Smithville, 112 S Bridge St, Smithville, MO 64089 | ★ 5 (16 Review)

📞 +1 816-866-3663

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Fitness center

About the Club

Balance Fitness Studio is a space for all ages and abilities who want to enhance their mental and physically wellness. We offer fitness classes including yoga, strength training, dance fitness, Pilates, senior fitness, and more. Personal training is also available.

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 Balance Fitness Studio
 Balance Fitness Studio
 Balance Fitness Studio
 Balance Fitness Studio
 Balance Fitness Studio

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Reviews

Amy Clapham

★ 5

I can’t say enough good things about Balance Studio—it is truly one of a kind. From the moment you walk in, you can feel the difference. This isn’t just a place to exercise; it’s a community built on strength, support, and genuine care.

The owner is what makes this studio exceptional. You can tell immediately that Michelle pours her heart into everything she does. She doesn't just run a business—she invests in the people. Michelle and the other instructors know everyone by name, pay attention to individual goals, and create an environment where you feel seen, encouraged, and capable of more than you ever thought possible.

The strength-training programs are thoughtfully designed, challenging in the best way, and adaptable for any fitness level. Whether you’re brand new or experienced, you’ll always feel guided, supported, and pushed just enough to keep growing. But what’s truly special is the sense of belonging that forms here. The members cheer each other on, celebrate each other’s wins, and lift each other up when the day feels heavy.

This studio has become so much more than a workout space for me—it’s a place where you get stronger inside and out. If you’re looking for real results, real community, and an owner who genuinely cares, this is exactly where you need to be. Highly, highly recommend.

Source: Google

Kelli Cox

★ 5

Balance fitness is more than a gym. As a new resident to Smithville I was looking for a great workout facility and also a community. I found all of that and more at what I call a fitness boutique. Michelle and the staff work hard to give us a well rounded experience. Whether you are an early workout girl or an evening workout girl, they have a class for you. We never do the same workout & we come as we are. All ages & fitness levels. It’s been incredible and I would encourage you to just come and try a class.

Source: Google

maria wilson

★ 5

I absolutely love this studio. The owner immediately makes you feel welcome and the other gals who workout there do too. They are all so friendly. The workouts are awesome and will kick your butt. No boring workouts here, the instructors are always switching things up. Great energy, I definitely recommend this place.

Source: Google

Laura Noll

★ 5

I have gone to many different gyms and this is by far the best gym of which I have ever been a member. The instructors are all top notch and the classes are amazing. Michelle is an amazing owner and truly cares about the members. Not only is it a great place to workout, there is a true sense of community. You always feel welcomend and supported. I can't imagine going to another gym.

Source: Google

Anne Lane

★ 5

Friendly, welcoming and professional. Michelle the owner is a dedicated personal trainer who makes sure everyone is doing the exercises with proper form. Excellent experience.

Source: Google

Rose Higbee

★ 5

Absolutely been the best thing I have done for myself. Classes are just what I need and Michelle is the best motivator and caring trainer ever.

Source: Google

Connie Scott

★ 5

This is an amazing fitness studio. From the location downtown, to the array of classes, to the extra events, to the no pressure and no strings attached membership, the friendly and dedicated instructors, and the wonderful owner, Michelle, and the participants who attend - this studio truly does make one feel like they belong.

Source: Google

Janna Barnes

★ 5

I have absolutely loved this fitness center! I keep saying that joining Balance Fitness Studio has my greatest 2024 accomplishment.

Source: Google

Darcy Watkins

★ 5

Decided to get off my butt and try it out! I am so glad I did. Michelle is very kind and welcoming. The vibe is great. I got a fabulous work out. I will be back for sure!

Source: Google

Sarah B

★ 5

A great variety of classes and great people in them! Instructor Michelle is also a super knowledgeable personal trainer.

Source: Google

Terrance Shuman

★ 5

Had some wonderful times here. Cara is a gifted instructor, and I learned a great deal in her classes.

Source: Google

Dawn Adams

★ 5

Life changing!
I haven't worked out since Covid and struggled to get into a gym. I decided to give this place a try and I love it!!
It is not intimidating. Michelle is an amazing Trainer and spends time with each person ensuring they are performing
routines and exercises properly. She is very encouraging and professional. I finally feel I have accountability and my health has improved so much. Cannot say enough good things about this studio and the instructors. This was just what I needed.

Source: Google

sarah ulledahl

★ 5

Great place to work out!!

Source: Google

Elizabeth Roberts

★ 5

Source: Google

Ariel Propes

★ 5

Source: Google

Breanne Fritcher

★ 5

I have been going here for classes for a few months now and I love having somewhere to enjoy fitness classes right here in town! Michelle remembers everyone’s name and everyone who comes is so nice. It’s a great community to join!

Source: Google