★ 5

Source: Google

★ 5

The Coaches are the greatest! They know what they preach. They're very creative and will make you sweat, hurt and coach you thru that hurt, it's even fun, they will make you laugh when you are down

Source: Google

★ 5

I recently joined Ballwin Fit Body and have been quickly impressed. The quick but effective workouts combined the many class time options has made getting back into the gym much easier than I expected. I was intimated for about 5 minutes before I quickly realized how helpful everyone is. It's a fun, welcoming, environment and I look forward to going!

Source: Google

★ 5

I have been going for a year now! All the coaches are fun, encouraging and knowledgable. I never thought I would look forward to going to work out and I do now. The community is very welcoming. The workouts vary and there is continually new exercises.

Source: Google

★ 5

I’m new to working out here, but I’m loving it!!

Source: Google

★ 5

Great staff that motivates you, and keeps it fun and different with new guided workouts everyday! They make getting a daily 30 min workout in both fun and fast.

Source: Google

★ 5

This place is amazing. It’s close to my home and the sessions are 30 min , so it’s very convenient to fit into my busy schedule. There are plenty of classes availability in the morning and evening and the coaches are great and high energy. It definitely gives me a boost and adds to my physical activity commitment.

Source: Google

★ 5

Ballwin FBBC is the best gym ever! 💪 Every class has an amazing coach who challenges you, makes modifications, and helps correct your form. The members are incredibly welcoming and encouraging—no intimidation at all! If you're on the fence, just give it a try. You won't regret it!

Source: Google

★ 5

I recently started going to Fit Body Boot Camp. I didn’t think this was something that I could do, but everyone there is so supportive and helpful. It is really a great 30 minute workout and anyone can do it. If there is something you can’t do, they will show you how to modify it. I love that they will hold you accountable.

Source: Google

★ 5

I love Fit Body Bootcamp. I have finally found a place to workout that I look forward to coming in and getting sweaty. Every workout is different and the time flies when I’m there.

Source: Google

★ 5

I was looking at having back surgery to fuse 4 of my discs. My daughter convinced me to join Fit Body with her. I have worked my way up from 3 workouts a week to 5. I am no longer in constant pain. Thank you Fit Body.

Source: Google

★ 5

Love Fit Body! Friendly staff and an awesome workout in a judgement-free space.

Source: Google

★ 5

updated 2/14/25- 2.5 years in and still loving FBBC. All coaches are knowledgeable and the fellow members are friendly. I am finally in a solid routine of working out 4-5 days each week.
From someone who has never had any type of gym membership, do yourself a favor and see what's it all about! I'd never worked out consistently until joining FBBC and am so glad I crawled out of my comfort zone. The trainers are friendly, fabulous, and fit! They're eager to help you learn proper form. I love the flexibility of attending an AM, lunchtime, or PM session that can be coordinated with my schedule. While I have no comparison, this place is superb. I hope they stick around forever to keep us in good health.

Source: Google

★ 5

The workouts are always different and always challenging. The coaches are great at making sure your form is correct and always provide modifications if necessary. I love the friendly atmosphere.

Source: Google

★ 5

I have been going to FBBC for 3 years. Love the quick 30 minute workouts. You do something different every day so you don’t get bored. All exercises can modified to your fitness level. Love the coaching staff. They make an effort to get to know you and call you by name when you walk in the door. It is a fun place to work out.

Source: Google

★ 5

I joined Ballwin Fit Body Bootcamp in September, and it was one of the best decisions I have made! I have always been intimidated by gyms and workout classes, and I rarely lifted weights. But stepping out of my comfort zone has truly paid off. I love how every class is different, keeping things new and exciting. The accountability, amazing coaches, and supportive atmosphere make me want to get up and go each day. I love the group I workout with, how the coaches celebrate successes as well as push me when I need it. The model of this class adds an extra layer of fun and motivation and the best way to start my day! I’m so happy I took the leap—it has been a game-changer!

Source: Google

★ 5

Love the trainers, they make working out fun, they treat you like family, the environment is awesome. Love it!!

Source: Google

★ 5

"I'm a relatively new member to BFBBC and I highly recommend checking it out! I am impressed with the positive and supportive atmosphere. The coaches are all extremely helpful and encouraging. They care about you doing the movements correctly and about helping you stay on track with your fitness goals. I truly appreciate the accountability piece they provide. I am learning a lot about consistency and getting stronger daily!

Source: Google

★ 5

Fit Body Boot Camp is the best it's like family I wouldn't go anywhere else thank you for all you do.. I can not wait for the FBBC Challenge.. Family on 3...

Source: Google

★ 5

Great gym culture and coaches

Source: Google

★ 5

I have been working out here for 4 years. Best 30 minutes to start my day out. Workouts are different each day so there is a lot of variety.

Source: Google

★ 5

I've been to 470 sessions at Ballwin FitBody Boot Camp, and I've never committed to anything this long — that's how much I love it! The coaches are like personal trainers always making sure your form is correct and motivating you to push harder. Every session is different, and I've never done the same workout twice. The variety keeps it exciting, and the results speak for themselves. It’s truly life-changing!

Source: Google

★ 5

More than 4 years and nearly 700 workouts and still loving it! A great place for those new to working out and still challenging to veterans.

Source: Google

★ 5

The coaches at FBBC are amazing. They take the time to teach you the correct techniques, are constantly encouraging the class, and help me realize my goals. I am in no way coordinated or athletic and rely on their expertise. Highly recommend trying out a class.

Source: Google

★ 5

Source: Google

★ 5

Love Fit Body Boot Camp - Ballwin! The coaches are SO knowledgeable and encouraging! The members are motivating and supportive. Every day is a different workout which keeps it interesting and fun! This is Family!

FAST FORWARD - Due to the excellent physical and nutritional coaching, I am happy to share I've lost 20 pounds in the past 6 months! Additionally, the coaches offer a weekly mindset that keeps me motivated. Thank you FBBC-Ballwin! My progress is a testament to your commitment to help everyone who steps through your doors!

Source: Google

★ 5

This place is truly a family feel that has made a huge impact in reaching my fitness goals.

Source: Google

★ 5

The 30-minute workout is complete body work. The coaches are always available to help modify the exercises if needed. Great atmosphere!

Source: Google

★ 5

Source: Google

★ 5

FitBody Bootcamp Ballwin is absolutely amazing. I’ve been a member for 8 months now, and this is the first time in my life I’ve actually enjoyed working out. They take the guess work out of your fitness journey, by providing high energy workouts that constantly change, as well as nutritional and mindset coaching. The community is so supportive, and the coaches push you to reach your goals and your potential. I am so much stronger and more confident than I was when I first walked into these doors, and I’m getting results I never saw when working out on my own. I’m beyond thankful for this family!

Source: Google

★ 5

As a super active, use-to-be gym goer, I needed a boost to keep me motivated to exercise consistently. Since starting these 30 minute boot camps, I’ve gotten stronger and noticed my muscles again! Not only are the classes great for any age, coaches are knowledgeable, helpful and supportive. Everyone wants everyone to succeed in whatever goal they have. And, the best part, is that they leave time to stretch - something I always fail to do!

Source: Google

★ 5

Kelly created high energy hard core "sweat your panties" workout today. Love it!!! Thanks Kelly

Source: Google

★ 5

I love everything about FFBC - the coaches, the vibe, the quality of training, the amazingly positive impact to my life!

Source: Google

★ 5

Source: Google

★ 5

Great workouts, great coaches, staff and members, and great results! I highly recommend Ballwin Fit Body Boot Camp! Anne MacDonald

Source: Google

★ 5

Amazing place to workout! Judgement free, modifications on every exercise if needed. The coaches are the best! Very welcoming to all ages and fitness levels!

Source: Google

★ 5

Been going for about 2 months. The facility is always very clean and the equipment is nice. I really appreciate the format and variety of the workout sessions. The trainers are all very friendly and the community is encouraging.

Source: Google

★ 5

I've been loving this gym! I struggled to find a way to maintain fitness after chronic issues with runner's knee and this has been amazing for me. The workouts are challenging, emphasizing strength and metabolic health. Instructors have been AMAZING! They keep the sessions fun and are super helpful-they are always spotting form and they've helped me modify exercises to accommodate for my knee. They also give great recommendations on scaling exercises to make them harder or easier in a safe way. It's a great community also-there are people of all ages and fitness levels. There's definitely a welcoming vibe here

Source: Google

★ 5

The coaching staff is very engaged and positive. Great community feel and always an excellent workout.

Source: Google

★ 5

Source: Google

★ 5

Very friendly and welcoming staff, challenging but doable workouts. They use every second of the 30 minutes! So happy to have found Fit Body!
Edited to add: it's now been over 2 years since I first joined Fit Body and my husband and I both attend 5 days a week! It's perfect for us! :-)

Source: Google

★ 5

I never enjoyed working out in the traditional manner. It was always very overwhelming and intimidating. Especially having no idea where to even begin.. Then I found Ballwin FBBC. I love the atmosphere and all of the coaches here! They keep such a positive energy during classes it makes me want to hold myself accountable and keep coming back! So thank you so much for that! 😃

Source: Google

★ 5

This group is so attentive and committed to your progress. They keep everyone motivated. And it great that they all know your name.

Source: Google

★ 5

The team is very welcoming. I love the quick workout, giving me the satisfaction that I have fit a workout into my busy day.

Source: Google

★ 5

It’s a great program to achieve overall fitness with a little investment of time. I love the format, it’s only 30mins focused on all muscle groups and designed for all levels. The Results have been great for me.

Source: Google

★ 5

Love the coaches and the energy they bring! Also love that it is only 30 min which can easily fit in my day with no excuses

Source: Google

★ 5

Ballwin Fit Body Boot Camp is not like any ordinary gym. They make everyone feel welcome. I was a little hesitant at first to give them a try because I am over weight and didn’t want to be judged. That was not the case at all. Each and every time the coaches welcomed me and actually talked to me like I was a person. The coaches are so helpful and supportive when you need an alternative to the workout.

Source: Google

★ 5

Great coaches and an amazing 30 minute workout.

Source: Google

★ 5

I am absolutely happy to have found my new Fit Fam! The workouts are challenging yet doable (and they will work to help you with modifications is needed!) and the trainers are excellent!

Source: Google

★ 5

Great 30 minute workouts. Trainers great at adapting exercises if you are injured or deconditioned.

Source: Google

★ 5

Great warm community to work out!

Source: Google

★ 5

I love working out with these first class coaches! They are all so helpful and wonderful at modifying any exercise necessary.

Source: Google

★ 5

Great workouts with energetic, friendly coaches!

Source: Google

★ 5

Source: Google

★ 5

Love this place!

Source: Google

★ 5

Love FBBC!! Everyday is like a new day. Coaches care and come up with great routines that challenge me. I am so happy I found them.

Source: Google

★ 5

I enjoy working out at Ballwin Fit Body Bootcamp. It's a comfortable environment and the coaches are fun and encouraging.
The cherry on the top: your out in 30 minutes!

Source: Google

★ 5

Such a good to start your day

Source: Google

★ 5

Professional and very helpful coaches who are extremely knowledgable in body mechanics, fitness, and wellness. A great way also to begin my day with fun and genuine men and women.

Source: Google

★ 5

This gym is great!! They work your whole body and are extremely encouraging. I love it!!!!

Source: Google

★ 5

Source: Google

★ 5

Ballwin Fit Body Boot Camp has absolutely changed my life. I was trying to get healthy on my own but found myself lacking the proper tools to really push the workouts to maximize results in a sustainable fashion. I signed up for a consultation and Mike was extraordinarily helpful, understanding, and most of all, encouraging. I had so many questions and he never got frustrated. After going over different price options, we found the best one for me and I went to my first class. The schedule for classes is also really flexible so it works nicely with my own schedule. The gym is also really clean and well-maintained which makes me feel a lot better about plopping down from exhaustion 🤣 I was really nervous since I'd never done anything like joining a boot camp or fitness class. When I got there, Coaches Sarah & Finlay explained perfectly how each class would function and what to expect from the 30 minutes. I was SORE but excited to go back - which has never happened before 🤣 The next day, I was ready to go and found that the encouragement (and humor, this time with Coach Tim) was just how they actually are there. The coaches really care about your success to be strong in every way. Sarah always repeats my mantra with me, "Just one more, just one more". They take time to make sure you're getting the most out of each workout. I'm a Googler and a question asker and they're so helpful and patient with everything I ask. They are so positive and encouraging, which is the kind of environment I thrive in. I recently accomplished an exercise I didn't think I could do and Coach Finlay actually shared in my excitement. THIS is what fitness is about! They guide nutrition as well as exercise to make sure your insides are ruining at top speed. I look forward to waking up and going to the classes. If you're thinking about signing up, just try it. It's worth every second of effort you put into it.

Update: nearing 50 classes in, with no plans to stop

Source: Google

★ 1

Not the best customer service :(

Source: Google

★ 3

Source: Google

★ 5

Fit Body Boot camp is an amazing place to focus on developing a healthy lifestyle. I left for awhile due to some life circumstances and came back just as welcomed as the first time. There is accountability and support that I never had with other programs. The team of coaches are very inspiring and a pleasure to be around!

Source: Google

★ 5

I had been looking for a place to restart my workouts and honestly I couldn’t have found a better place. The trainers are supportive and motivating. The facility is fantastic and the workouts are challenging (in a good way). 5 ⭐️s

Source: Google

★ 5

Update:
I can't believe I have been here a year already. I'm still not where I want to be but that is my fault.. This gym is still very amazing. Phenomenal people and great workouts. They get harder and harder each time I go. What I can say is I am gaining strength and more confidence from when I first started here.. I would highly recommend this gym and coaches!! They are all amazing and willing to help no matter what!!

Very welcoming and willing to show you what you are doing. If you have any issues they will definitely work with you and make adjustments that will help you achieve your goals. They are very professional and have great communication!! I would definitely recommend going here!!

Source: Google

★ 5

Great facility with a variety of work outs! They strive to make everyone feel welcome and adjust to all fitness levels.

Source: Google

★ 5

Source: Google

★ 5

Fit Body is not just a gym, it's a family. We fight through workouts together, we sweat together and push one another closer to our goals together. Best trainers, programs and workouts in St. Louis!!!

Source: Google

★ 5

Staff is very professional and caring!! Exercise routines are always challenging and exciting!!

Source: Google

★ 5

I have never felt accepted in regular gym environments. I always felt out of place, scared, and confused. FBBC is not your regular gym there's a reason why we clap out at the end of our workouts and yell family. Because we are a family. Everyone looks out for on another and we cheer on everyone's victories. Can't do a particular exercise? Don't worry about it the coaches are there to show you alternatives. I am so happy I was introduced.

Source: Google

★ 5

Source: Google

★ 5

I joined FitBody Boot Camp in 2022. I have gained muscle, lost fat, gained friendship and lost fears. The coaches are awesome, encouraging you to do more and helping with modifications if needed. You compete only with yourself. The more you learn you can do, the more you want to do!

Source: Google

★ 5

I just received my 75 work out decal yesterday and to be honest... I’m surprised that it happened so quickly! Our coaches, Sarah, Finlay, and Tim, make the sessions challenging- but not SO challenging that we can't do it! (And this all in just 30 minutes with very little down time!!) I have to laugh when Finlay or Tim say "Remember how you got here!" Well... for me... it's "My wife drove me here!" (She's great at this sort of stuff!!! Me? Not so much!) But thanks to the entire FBBC staff (That's including YOU, Michael! And Patrick, Paige, Nick, Brian, et al!) I'd be coming and working out even IF my wife were not to come! Give them a try! You'll be glad you did! THREE, TWO...ONE__________________!!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great workout.

Source: Google

★ 5

They welcome every age and every fitness level. They truly are amazing.
I have been at Ballwin FBBC for over a year now. Still just as amazing as it was the first day I walked through the doors.

Source: Google

★ 5

Fit Body Boot Camp: workouts that challenge you with coaches who encourage you. Their nutritional counseling is phenomenal as well. I've been attending for over a year, and it's the best fitness decision I've ever made.

Source: Google

★ 5

I have absolutely loved this gym! The workouts are different every day and you never get bored! The workout are only 30 minutes, but you get pushed to the limit and get a great work out in! The coaches and community are also amazing!

Source: Google

★ 5

Ever since my original bootcamp closed after Covid, I have been looking for a new one that fit my needs. I have found that in Ballwin Fit Body Boot Camp. The trainers are great. They show you modifications if you need them, they are encouraging and they keep you motivated. They have multiple times that you can work out, so you should be able to fit them in your busy schedule. Try them--you won't be disappointed.

Source: Google

★ 5

Excellent program that gets it done in just 30 minutes. I love the variety and the coaches are encouraging and helpful. Highly recommended!

Source: Google

★ 5

Everyone (members and coaches) are so welcoming and encouraging from the start. Challenging workouts in only 30 minutes with lots of class times. Makes it so easy to get your workout in even with the busiest schedule!

Source: Google

★ 5

Haven’t worked out in 5 years, knew I didn’t have the mindset to just try one of the regular big box gyms. Found Fit Body and so glad I did! The atmosphere is welcoming, fun, and challenging. Coaches are motivating and friendly. Never a dull workout.

Source: Google

★ 5

Fit Body Boot Camp is a great place to workout. The coaches are so encouraging so that you can be the best of you! It is a family environment where people get to know each other. If you need a modification to a particular exercise they are there to help you. It is a 30 minute session and before you know it it is completed and you feel awesome and successful! Every day is different so you definitely do not get bored with the same old routine! I am so glad I gave it try and for anyone on the fence it is definitely worth it!

Source: Google

★ 5

Source: Google

★ 5

I love working out at FBBC! The staff is awesome- knowledgeable and encouraging! The workouts are great and fast!

Source: Google

★ 5

30 minute effective classes make it easy to get a good workout in. The team is genuinely happy to see you and check in on your health goals and progress.

Source: Google

★ 5

Great coaches that push you and support you at the same time.

Source: Google

★ 5

Great place to workout, fun and fantastic atmosphere! Superb coaching! Recommend it to all my friends!

Source: Google

★ 5

Incredible coaches who are compassionate about each individual and go above and beyond to make sure we succeed!

Source: Google

★ 5

This gym and these coaches are amazing! They are knowledgeable, passionate, and highly effective in helping people achieve their fitness goals. Check em' out!

Source: Google

★ 5

The FBBC community has been very welcoming. I needed to kick up my workouts and FBBC has done it! The trainers have been awesome and encouraging, highly recommend FBBC.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great workouts and fun atmosphere!

Source: Google

★ 5

Love the coaches, variety of workouts and super close to home. 30mins of high intensity activity is a great to start or end to your day! No excuses to get your exercise in!

Source: Google

★ 5

Ballwin Fit Body Boot Camp has been the best thing I have done for myself in the past year. The coaches treat you like family, there is a real sense of belonging for all clients and every workout is different so it never gets boring. Do yourself a favor and give this place a try- you will not be disappointed!

Source: Google

★ 5

Source: Google

★ 5

Finding Ballwin FBBC was a blessing. I love everything about this place. The staff is friendly and outgoing, the workouts are challenging and the best part about it, all workouts are 30 minutes long. I walk in every morning feeling tired, and I walk out feeling awake, strong and accomplished. I would definitely recommend coming and checking out this gem, I promise you that you will not be disappointed.

Source: Google

★ 5

I love Ballwin Fitbody Bootcamp! The coaches really care about you and want you to succeed! The workouts are challenging but there are always modifications if you need them. I’d highly recommend Fitbody Bootcamp to anyone willing to work hard in a caring, friendly environment!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Ballwin Fit Body Bootcamp is the best! The coaches are wonderful and very motivating. I am so glad I found this place!

Source: Google

★ 5

Awesome gym and even better team of coaches and community!

Source: Google

★ 5

BFBBC is fun and friendly and has a perfect mix of all different kind of workouts and members of all body types and fitness levels. The 30 min class times make morning workouts possible. The coaches are awesome!

Source: Google

★ 5

Source: Google

★ 5

If you’re thinking about trying a work out place-just go here. You will feel welcome and comfortable no matter what shape you’re in or age you are. I have been out of the work out loop FOREVER and this place has helped me get a jump start, plus feel and look SO much better!

Source: Google

★ 5

Very fresh, clean, and spacious. Very friendly and experienced staff. Highly recommend!

Source: Google

★ 5

Great 30 minutes workouts in a very enthusiastic environment with inspiring coaches! I look forward to new workouts everyday which keep me going and challenged.

Source: Google

★ 5

Source: Google

★ 5

Fit Body Boot Camp is the first gym I have joined where I feel I can completely be myself and not be judged for the amount of weights I do or don't do. Each coach really cares about every individual that steps foot in the gym and they want everyone to reach their goals. And then there's the community! The other members of the gym are some of the nicest, most friendly and welcoming people I've ever met. This truly is a one of kind experience that I recommend to everyone.

Source: Google

★ 5

Great workout in a short amount of time. Everyone is super friendly and knowledgeable!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great 30 minute workouts that really challenge you no matter what level you are! Very enthusiastic coaches that always push you to do your best. I will definitely be going back when I find more room in my schedule.

Source: Google

★ 5

This is so doable everyone was so nice and helpful !

Source: Google

★ 5

Coaches are great. They are very supportive and encouraging. The workouts are a great combination of strength and cardio. Love this place!

Source: Google

★ 5

Source: Google

★ 5

Such a great and motivating environment! Very clean and everyone is so friendly there! They definitely want to help you succeed!

Source: Google

★ 5

This is just the motivation and guidance that I need to meet my health and wellness goals. I’ve loved every class so far!

Source: Google

★ 5

Source: Google

★ 5

I hate working out, but just eating well wasn't cutting it anymore. So I tried out Ballwin Fit Body Boot Camp and I am a convert. The workouts are the hardest I have ever done in my life but they are only 30 minutes and each exercise in only a couple minutes long! I can do anything for 30 minutes and to me that has been the game changer. The trainers are so encouraging and it is like having a personal trainer without the pricetag. I also love the environment and comradery of the other clients in the trenches with you. I highly suggest giving it a shot!

Source: Google

★ 5

I look forward to these workouts all day! I love feeling challenged and more like myself!

Source: Google

★ 5

Source: Google

★ 5

A great, clean place to get your workout in. The classes are designed so you can really feel the after-burn in the :30 minutes you are there. Coaches are very professional and knowledgeable, and the atmosphere is very positive and reassuring. They always have modifications for the beginners and those with injuries. Besides caring for their members, they also have charity events designed to help children and local businesses in need. I highly recommend Ballwin FBBC for those that have no time for a workout; this is definitely the place to come and get in shape, without spending hundreds on a membership. And bonus: no creepy gym guys looking you up and down while you squat!

Source: Google

★ 5

Love the Ballwin Fit Body Family. Everyone is so encouraging and they are able to modify exercises so no one gets left out. Regardless of your fitness level they will make you feel comfortable and help you meet your goals!

Source: Google

★ 5

I absolutely love Ballwin Fit Body Bootcamp! It feels welcoming and accepting from the beginning, no intimidation. I've been to many other bootcamps and somehow I get more in 30 minutes than I've gotten in 45-60 at other places.

Source: Google

★ 5

From the first day it has been nothing but a welcoming environment by both the coaches and members. I like that there are all ages, sizes and levels of athleticism. The coaches provide modifications and walk around cheering you on and making sure you are doing the exercises properly. Best of all- 30 minutes! Yes, that’s all you need to commit and see results. Something must be good if it gets me out of bed at 5:45 am to hit a class before work five days a week! Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

If you are looking for a place to exercise in a fun, challenging and efficient manner this is the place. I’ve been a member since December 2020 and it has given me more benefits than I can count. I have struggled with working out my entire adult life but this place has made it a very enjoyable experience. I have seen a great improvement in my strength and mobility, and I am sleeping better and inching back into my pre Covid-19 clothes 🤗. The coaches are motivating and can modify the exercises for ANY level! If you need a push to try it they run a free week - it’s FREE- try it, you’ll like it!!

Source: Google

★ 5

Staff is great, they care about helping you reach your goals. The staff keeps you motivated without being a drill Sargent. Good community, starting to get to know some of the clients. Clean atmosphere.

Source: Google

★ 5

Source: Google

★ 5

Absolutely love Fit Body Boot Camp! The coaches are amazing and I feel great after every workout! I never liked group exercise until I discovered the FBBC family. I look forward to every class.

Source: Google

★ 5

I have never been excited to work out before. It always felt like such a task to me. Working out now is actually fun and I feel like I am getting a lot of each class. I am learning more about strengthening our muscles and body at her than doing a ton of cardio, that hasn’t ever worked for me.

Source: Google

★ 5

Helpful and positive coaches that are able to give individualized feedback during class. I highly recommend.

Source: Google

★ 5

I love that every class is different, you’re in and out in 30 and all the coaches know your name. They are committed to helping each individual reach their goals!

Source: Google

★ 5

Ballwin Fit Body has been a game changer in my life! I have seen a huge transmission in just 8 weeks. I and stronger and more confident with each class. Joining will be the best decision for your health you have ever made. They really take the time to get to know you and help you with your individual needs.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I absolutely love Ballwin Fit Body Boot Camp! All of the coaches are awesome and motivating. It’s such a fun atmosphere and the workouts are great. I look forward to going every day!

Source: Google

★ 5

I have been coming since they opened in September 2020 and absolutely LOVE it. Great family environment, no judgement, for all fitness levels. It is addicting- it is not that I HAVE to come but I WANT to!

Source: Google

★ 5

Wonderful group of people! Very helpful and encouraging. I really look forward to coming each week.

Source: Google

★ 5

Great workouts and staff! What I like about FBBC are the workouts are never the same and the instructors are always encouraging you and helping you if need to modify a certain workout.

Source: Google

★ 5

I love everything about this place! Thank you for being a “family”!

Source: Google

★ 5

I am new to the gym. The participants/employees are very welcoming and the workouts are designed for all levels. The 28 day program I joined has a ton of resources and the employees have been great at communicating options for me. I am excited to be a part of this gym.

Source: Google

★ 5

I have been going to classes since they opened in September 2020. Every employee is very friendly. The classes are great for any fitness level. The coaches give options for any fitness level or injury that you are working around.

Source: Google

★ 5

I have been going to Ballwin FBBC since it opened in September. The trainers are very knowledgeable and helpful. Even after my injury they were able to help me with modifications. This is a great gym to join!

Source: Google

★ 5

Love this place. Love these people. The workouts are great for all levels thanks to knowledgeable coaches that work to modify specifically for your needs.

Source: Google

★ 5

Best coaching team ever - love my workout FAMILY!

Source: Google

★ 5

The workouts are challenging for all levels of fitness. Coaches are encouraging and keep you motivated in a positive way. No need to feel out of place when you walk in that door. It has been a great experience so far!

Source: Google

★ 5

Ballwin Fit Body Boot Camp is such a great workout in an amount of time that anyone can fit into their day! The coaches there are knowledgeable & help you throughout the workout, as well as modify if you need it! I can’t wait to go back for more!

Source: Google

★ 5

I was devastated when my original boot camp location decided not to reopen. In the two plus years I attended it became the bright spot of my day.

When I learned that another boot camp was opening close by, I was intrigued and went to their orientation. At first, I was skeptical. They explained that the classes were 1/2 hour with a variety of exercises. Well, I was used to spending close to an hour working out so I just knew this was not going to cut it, but signed up anyway.

Boy was I wrong! Ballwin Fit Body Boot Camp (FBBC) kicks my a--! every.single.day To say that I love it there would be an understatement. I joined as part of the original group.

They started us slowly, knowing that everyone was coming from a different fitness level, which was perfect for beginners and people with some knowledge of fitness. There are modifications for the exercises, so as new people join, they can ease into the routine; of course the workouts are anything but routine.

There are several classes each day; morning and late afternoon, so no getting up at the crack of dawn if you don't want to.

The coaches are fabulous. There were just a couple when they first opened and they have hired several more individuals all of whom are dedicated to your fitness.

I started with Coach Abby (who rocks, and doesn't let me slack off); she is the embodiment of fitness. Abby doesn't just talk the talk, she walks the walk...and the does the pullups, and the burpees, and every other chanllenge that comes her way. She just passed the National Academy of Sport Medicine exam, and has encouraged me every step on my journey to a better, stronger me.

If you are looking to get out of your fitness rut or are ready for a new you, Ballwin FBBC is just the ticket you need!

When God closes one door, another one opens and this was the door he opened for me! #FamilyonThree 1, 2, 3 FAMILY!

Source: Google

★ 5

Joining FBBC has been the best decision I have ever made. Not only is it a welcoming place, the owners and coaches are inspiring, motivating and truly care . It really is a family! #familyon3

Source: Google

★ 5

I'm fairly new here but I couldn't be happier with this accepting family 💕
Ballwin FBBC is changing my life! Everyone is so friendly! Love the coaches and clients. I'm a 55 year old looking for a healthier lifestyle .... this is definitely the perfect place for me!

Source: Google

★ 5

Source: Google

★ 5

When I starting coming a month ago I was greeted with open arms by the owners, coaches and people that workout at Fbbc Ballwin in Mo. The environment is so welcoming to everyone even if it is your first time walking in or your 50th time. I have not felt this good in a long long time. Thank you to my daughter Colleen and son-n-law Irish Mike for showing me the way to a healthier lifestyle. All the coaches are great and helpful. My personal thanks to Abby, never given up on me even when I wanted to give up... 1,2,3, Family!

Source: Google

★ 5

Ever since Gold's Gym closed, I was looking for a comprehensive gym to belong to. I wasn't happy with the big box gyms and felt underwhelmed by home workout plans.

I can't say enough great things about Ballwin FBBC! They are truly like a fitness family and I feel great when I go in. Love the fact that we all know each other by first name and are held accountable for missing classes.

So happy I found my fitness forever home!!

Source: Google

★ 5

When I saw that Ballwin Fit Body Boot Camp was opening I thought, oh great, another gym, another boot camp...but I decided to give it a try. I had already lost a good bit of weight and this place..WHOA! I am committed to going here because it is AWESOME!! It’s 30 minutes of my day dedicated to myself and making my body better inside and out. The coaches are super helpful, the exercises are easy to understand and no two classes are alike! Go here..it’s 30 minutes of your life to be better and get in shape!

Source: Google

★ 5

I recommend Ballwin FBBC because it is such an awesome place! The coaches are very friendly and welcoming. I have learned so much here from different exercises, nutrition and techniques to staying on top on tracking food.

Source: Google

★ 5

I am so glad I found FBBC! The coaches are fantastic and welcoming. They offer encouragement, support and go above and beyond to help with any needed modification. The workouts are both challenging and efficient. The atmosphere is warm and positive. Try them out! You’ll love it too.

Source: Google

★ 5

The staff is wonderful! They know everyone by name, making the experience very personal! I would highly recommend FBBC for anyone interested in getting fit and healthy. The classes can be difficult, but modifications can always be made. The 30 min classes are just long enough, and afterwards I feel better every time! The instructors are caring and have helped hold me accountable in continuing my fitness journey! Thank you FBBC staff for all you do!

Source: Google

★ 5

Ballwin Fit Body Bootcamp offers Quick, Efficient & Effective workouts that get Results! They have an amazing group of trainers/staff that go above & beyond to provide helpful advice and guidance with any exercise, healthy eating or macros inquiries.

The workouts are different everyday & every week - having variety keeps the workouts interesting & fun.

PLUS, with classes only being 30 minutes I have found it is impossible to let your brain use that “I don’t have time” excuse!

Source: Google

★ 5

Source: Google

★ 5

The trainers are great and make the work out a lot of fun! It's like a big family. I love it!

Source: Google

★ 5

Just getting back to exercising after taking break for a long time. I trialed for 6 weeks first and now have signed up to continue. I love that the atmosphere is friendly, not intimidating, how they mix up the work out routines daily. Staff is small so lots of individualized attention and personal feel. Excellent change from a regular gym!

Source: Google

★ 5

Love, love, love this place! It doesn't matter what size you are, if your old or young, fit or beginner. All is welcome!!! I just completed my 7th week and lost over 11 pounds. My strength is improving along with my overall health. The coaches are so postitive and always encouraging! They check in with their members and you can truly tell they care about everyone of us! Now what are you waiting for call/text come try it for yourself!

Source: Google

★ 5

I just finished my 7th week going here and I absolutely love it. Usually I am the type of person that starts strong then tapers off but that didn't happen here. There is a great atmosphere here that keeps me coming back day after day. The trainers and owners are friendly, helpful and really encouraging. They not only helped me learn the correct way to do all the exercises but they have also helped me with my nutrition. Nutrition is always my hardest hurdle and they have made it easy with tips, recipes and videos to help along the way.

Source: Google

★ 5

If you are looking for a quick, tough workout in a clean, new space with positive, encouraging trainers then give FBBC a try!

Source: Google

★ 5

I can’t say enough good things about FBBC. This truly is a no judgement gym. In six short weeks I have fallen in love with exercise. Mike and Pat truly care about their members, and Abby and Sabriah are amazing trainers. I willingly get up at 4:40 am five days a week to make the 5:15 class. It is a great way to start my day.

I love my FBBC family, and can’t imagine working out anywhere else!

Source: Google

★ 5

2 years ago I had breast cancer & underwent 5 surgeries including a double mastectomy. I have been working out 3 days a week since I was recovered. I was getting bored with my workouts and not losing any weight. The workouts at FBBC are tough but rewarding! The coaches are amazing & know how to encourage & push you. I had so much fun the first session I signed up for another 12 weeks. If I can do this anyone can 👍🏻💪

Source: Google

★ 5

In the past, I have hated working out. It's still not my favorite past time - but this is the first workout program that I have been able to stick with for more than 6 weeks in a row! I don't know that I have ever done that in my life. The coaches and staff are always encouraging, upbeat, supportive, and make the classes fun while encouraging you to be the best version of yourself. Plus - I love that the class are so close to home and only 30 minutes long - no excuse not to make it to class three times a week!

Source: Google

★ 5

If your looking for a place to get a quick, effective workout in, this is the place to go!! 30 mins, yes 30 mins, get in, workout, done!! All of the coaches are very encouraging! They will help you with anything from nutrition to getting your form right! We are FAMILY!!!

Source: Google

★ 5

I joined to gain back my motivation during Covid since my gym closed down. My cousin lives in Ballwin and had mentioned she was going to do a 6 week challenge so I signed up with her. We just wrapped up our challenge last week. The coaches were so amazing. They kicked my butt and pushed me hard. I am sad to not continue but I live in St Charles and I work and do school full time so the commute was just not on my side. My cousin is in it for 12 more weeks I am excited to see her outcome!

Source: Google

★ 5

I am loving my experience here . The workouts are challenging but not impossible. It’s a great , positive vibe . The staff is supportive and very attentive.

Source: Google

★ 5

The quickest and best 30 min.of my day. I'm glad I signed up! I'm feeling stronger each week.

Source: Google

★ 5

I joined for the 6 week challenge and could not be happier. Super clean. Trainers are top notch. Everytime I walk in I feel like FAMILY! I leave there with an endorphin high that stays all day! Thank you Abby Patrick Sabriah and Irish Mike for not only making me look great but also feeling FABULOUS!

Source: Google

★ 5

If you’re looking to do something amazing for yourself this is it! It is challenging and fun all at the same time. This team is knowledgeable, encouraging and all around just great! They really do care and want to see success! I’m on week 4 and getting results, I feel better and I look forward to starting my day with a workout. When they end the class with 1,2,3 Family they truly mean it!!! You guys rock!!!! Can’t wait to continue my journey.

Source: Google

★ 5

Best decision I have made for myself in a long time! Trainers are amazing! Workouts are great... efficient, effective and challenging! Would recommend to anyone looking for a lifestyle change!

Source: Google

★ 5

I absolutely LOVE Fit Body. I've done a lot of bootcamps in Ballwin (Burn, D1), all good workouts...but, something about Fit Body's 30min nonstop, intense workouts, gives me the best workouts I've ever had! Plus, they check in on you weekly, help with nutrition, send workouts for at home on youtube, give great modifications when you are hurting (my back). They are always pushing me, which I love. All the coaches are great, and I mean, Irish Mike has the best dad jokes! The music is always awesome, and helps get me through my workouts!
If you haven't tried it, DO, or you are surely missing out!! #FAMILY

Source: Google

★ 5

Mike and team are great to work with! They help to explain the proper way to move, breathe and get the most out of your workout. They also take time to show alternative moves if you have injuries. Thanks so much for helping and encouraging this girl to want to be a better me!

Source: Google

★ 5

Love!!!
I signed up for the 6 week challenge and I’ve fallen in love with the coaches and members. They truly are family. They are motivating and fun and want to see me succeed. Their guidance, patience and humor is next level awesome! ❤️💪🏻

Source: Google

★ 5

Love love love Ballwin Fit Body Boot Camp!!! They said “we want to be the best 30 minutes of your day” and they are!!! I look forward to my workouts.... They are very professional and an amazing group that welcome you with open arms.... every workout is different and just as challenging as the day before and those fellow boot campers that are with you... not only do you become fast friends but they will motivate you, keep you engaged while working out, and also keep you accountable.

Source: Google

★ 5

Need a quick yet effective workout? This is the place ! Coaches are encouraging and never judgmental! Willing to modify workouts to your abilities! Great help with meal planning and tracking your progress. Highly recommend for you to give it a try you will not be disappointed!

Source: Google

★ 5

Five stars for sure! I love this new gym! Everyone is friendly, helpful and encouraging! I love the small classes and personal instruction. I couldn’t be happier!

Source: Google

★ 5

I absolutely love Ballwin Fit Body Boot Camp! Everyone there is so encouraging and makes me feel like I belong. Every staff member knows me by name when I walk in and I LOVE that! I would recommend Ballwin FBBC to anyone looking to get in shape and have a good time doing so.

Source: Google

★ 5

I love the different workouts! I also really really like that some of the workouts are mobility which is a different pace for me but it’s nice! The whole team is super nice and they don’t make you feel uncomfortable! Would totally recommend!

Source: Google

★ 5

I have been a member for two week! Friendly staff, great atmosphere and a good workout. I feel like they are doing what they can to keep us safe from COVID while there.

Source: Google

★ 5

Highly qualified coaches and welcoming environment make workouts effective ... like my muscles are feeling it. They offer all the resources that personal trainer does.

Source: Google

★ 5

Ballwin Fit Body Boot Camp a wonderful place to workout at, I went in search of something different from the basic gym so that hopefully I would be more consistent. Ballwin fit body boot camp fit the bill. Coaches are top notch & willing to help answer any question. There are all walks of life & fitness levels. The coaches are fantastic at scaling each exercise to work with all fitness levels. It's an encouraging environment and the people are extremely welcoming. This where you need to be if you want to challenge yourself.

Source: Google

★ 5

This is my first experience with any sort of work out facility and its been amazing and extremely helpful!

Source: Google

★ 5

Obsessed with Ballwin Fit Body Boot Camp! The whole team is awesome, inviting, and knowledgeable. I love that they mix up the workouts so you’re always on your toes, but they’re also prepared with modifications if need be. I highly recommend!!!!!

I’m very committed to the 6 week body transformation, and in 2.5 weeks I’m already 8 lbs down! You have nothing to lose... except excess fat!

Source: Google