★ 5

I have always wanted to work out but have never stuck with a program as long as I have with biofit. I have not only gained strength and feeling stronger but also have learned so much about proper form and knowledge about the equipment. I always feel great after a work out and can’t wait to go back to the next one!

Source: Google

★ 5

Fantastic place to learn form and control as well as hitting a full body workout in under 30 minutes, Logan (the trainer at the k location) is extremely knowledgeable and beyond friendly and really help me as an 18 year old figure out amazing things when it comes to form and taking care of myself not only outside of my workouts but inside as well!

Source: Google

★ 5

BioFit has been life changing for me and my husband! It is amazing the results we gained in strength and body composition in little time, and the best part is knowing you are not going to hurt yourself since the science behind the program is custom to your abilities.

Source: Google

★ 5

Love bio fit in Ofallon! I really can feel the excercises working! Logan is an excellent trainer and really takes his time explaining how to do each movement. I highly recommend giving it a try!

Source: Google

★ 5

BioFit is a great workout. I see a lot of improvement in a few weeks. I work with Logan and he is fantastic and very knowledgable. .

Source: Google

★ 5

Biofit is the best program I’ve ever used to get fit and stronger! Logan keeps me on task and helps me improve my form while using the ARX equipment. I no longer experience workout-related neck pain because of Logan’s detailed instruction and encouragement. Biofit has earned a lifetime member in me!

Source: Google

★ 5

Love going to BioFit. There is simply nothing like this workout and John and Logan are incredible trainers. Best workout experience I’ve ever had by far, and I’ve actively gone to a lot of gyms for the last 15 years. Finally hitting my health and fitness goals!

Source: Google

★ 5

John is the best. Try his machine but remember he is the controller for that machine. He will turn you into a beast. Great motivator to get 100% out of everyone.

Source: Google

★ 5

Wow! John, Logan & Crew are amazing to work with to help me on my journey to the most fit me! Twice a week and positive changes happen. I have lost over 200 pounds with this type of training and teaching. Do it for you.

Source: Google

★ 5

It is a fast and efficient workout. There is always someone there helping you through the workout to maximize results.

Source: Google

★ 5

First work out program I have been able to stick with! Logan and John push me to work harder every time. They also work with me to continue exercising even while recovering from hand surgery. Love feeling stronger and having increased stamina.

Source: Google

★ 5

I’ve been working out at BioFit for several months, since they took over the facility I was previously using. I’m so pleased with BioFit! John and Logan are motivating and the workout is challenging. Even though it’s only 20 minutes, I leave feeling like I’ve exhausted every muscle—because I have!!
Give BioFit a try and I’m sure you’ll love it as much as I do.

Source: Google

★ 5

Great workout, exhausting but worth it!

Source: Google

★ 5

A wise man once said. The land of the blind. The one eyed man is king. When it comes to the fitness world. Quickhit fit labs is a one of a kind. Within twenty minutes an intense workout can be completed on the revolutionary machine. All planes of motion can be targeted from the sagittal, frontal and transverse. Anyone looking for a well rounded routine and an all around knowledgeable coach. Contact quickhit fit labs and ask for Matt Moran!

Source: Google

★ 5

Source: Google

★ 5

What I love about QuickHit is you can get a great workout in just 20 min with a personal trainer that guides you through each exercise. Triston Mechling at the Ofallon location is exceptional. If you are wanting to make a change this is the place to make it happen. Seven months later Oct 18th I’m down 15 lbs and 23 inches overall. This is the place to get it done. Love every minute of my 20 minute quick hit!

Source: Google

★ 5

There are several things I love about QuickHit - the convenience of a 20 min workout for a busy schedule, the knowledgeable trainers, but most importantly for me is how much better I feel!! I have more energy, I’m stronger and no more aches and pains!!! Well worth the investment in your health!! Thanks Triston for keeping me moving!!!

Source: Google

★ 5

My experience with Triston has been positively life changing!!! He is an extremely knowledgeable personal trainer. I even trust him to train my frail 70 year old father!

Source: Google

★ 5

I’ve been going to Quickhit in O’Fallon about 4 months now. As a 60ish year old with some prior health issues (breast cancer, shoulder problems and RA) my goal has been to regain strength and my ability to live an active life. I’m a scuba diver and frequently go on physically demanding trips. Since starting my Quickhit journey with Triston, I have noticed a dramatic improvement in my ability to keep up with others on these trips and need very minimal help to take care of myself and my gear. I’m looking forward to more trips ahead and I consider Triston and Quickhit to be an integral part of continuing to make this possible! Thanks, Triston, for helping me live the life I want to live!

Source: Google

★ 5

Triston is a great trainer. I get a lot out of our sessions.

Source: Google

★ 5

A big shout out to QuickHIT Fitness Labs and trainer Triston M. In January 2020, my husband asked me what I wanted for my birthday. I said that I really needed to get into better shape and increase my overall strength. We both did a trial workout at the O’Fallon location and were hooked. The 20 minute workout, two times a week fits nicely into a professional work schedule and has yielded such positive results in my strength improvement. It is an incredible workout for the time commitment. Having an individual trainer is a plus too. Triston pushes me to get those flags. I encourage anyone wanting a demanding, efficient workout to check it out.

Source: Google

★ 5

Source: Google

★ 5

I love the fact that you can get an awesome workout in 20 minutes. My trainer is experienced and directs me down the right path to success both physically and nutritionally. I would give it 10 stars if I could!

Source: Google