★ 5

Been going here for about a year and it’s been all around a wonderful experience , great staff, friendly environment 10/10 would recommend

Source: Google

★ 5

Mitch and mitt master Mike have been nothing but phenomenal when teaching you the foundation of boxing. With Mitch’s expert nutritional advise and posture training this place is all around the best boxing around!

Source: Google

★ 5

Mitch is an outstanding coach. He is a wellspring of information.
The training is top-notch the equipment and the space are well-maintained.
And for the price you can't beat the wealth of information and you can come train an unlimited amount.
Speaking from personal experience having trained in various gyms and dojos over the years.

I have never seen a business model like they have instituted before. You are getting far more than what you pay for at combat cardio.

You owe it to yourself to give them a try.

Source: Google

★ 5

Even though I’ve been unable to come into the gym during this very busy season of life, I was still able to hold myself accountable and utilize the custom at home workout plan Mitch provided to me and lose almost 25 pounds

Source: Google

★ 5

Before joining Combat Cardio KC, I was stuck in a fitness rut and struggling to see real results. The biggest barrier for me was finding a workout that fit my busy schedule and didn't feel boring. Combat Cardio KC changed everything. The 'no class times' structure is a game-changer. I can show up whenever I have a window and immediately get into a high-energy, trainer-led workout. And the workouts are never the same, so it's impossible to get bored. The trainers are incredibly knowledgeable and supportive. They know exactly how to push you safely and effectively. Their guidance has been key to my success, and I'm proud to say I've lost 30 pounds between the workouts and nutritional guidance that they have provided! The excellent atmosphere makes it a place I genuinely look forward to visiting.

Source: Google

★ 5

Can't say enough good things about Combat Cardio! I started back in April after a scheduling a free workout with Mitch. I never did any sort of combat sports before joining, but knew I needed to get back into the gym and build a routine. Mitch and Michael are great trainers and really know how to guide you step-by-step while learning the routines. Not only the workout routine, but they will help you build a diet routine as well.

The convenience of Combat Cardio is what made this gym the best fit for me. It takes roughly 40 minutes from start to finish. This makes it a great option for folks with busy schedules. However, if you want to stay a little longer to you are always more than welcome. Mitch and Michael will even write you up a couple rounds of focused lifting if that is what you are looking for.

Since I joined Combat Cardio back in April, I have lost 30 pounds and my resting/walking heart rate has dropped 10-15 bpm! I feel much better overall and I owe it all to Mitch and Michael at Combat Cardio!

I highly recommend scheduling a free workout at the very least and giving it a try. It could be a life changing decision!

Source: Google

★ 5

Source: Google

★ 5

Great experience! Great workout! Great time!

Source: Google

★ 5

Came looking to lose some weight and found a community. The trial session with Tee was life changing. Going into it I was nervous about having zero boxing experience. Tee quickly picked up on that and asked me my favorite song to get me to loosen up. She proceeded to teach me how to throw all the punches needed to finish a workout. I’m sure they were all terrible but she motivated me to keep going and made sure I was having fun. Before I knew it I was covered in sweat and just had the most fun workout ever. Signed up immediately! Couldn’t believe I could get a solid workout in so little time. I later got the opportunity to workout with Mitch and Michael, while all having different training styles the workouts remained fun and challenging. Mitch will have you motivated enough to run through a wall. Michael will have you believe you could actually get into a ring and go a round with a pro fighter. I’m now down 20lbs and counting. My mental on weight loss has changed and something we promote around the gym is to “Live your Truth” which to me means to be conscious about your actions but allow yourself to make mistakes. If you’re still reading this I hope to see you in the gym!

Source: Google

★ 5

I’ve lost 10 pounds in one month!!

This gym has allowed me to keep weight off for the first time since college. I’ve enjoyed learning a lot about boxing as well as health & nutrition. Mitchell, Michael, and the members are super friendly and helpful!

Source: Google

★ 5

Source: Google

★ 5

Best place to workout I really recommend it.
I get excited about come here I really enjoy it.
I also gain more knowledge about fitness & nutrition to make my life more enjoyable healthier thanks to Mitch & T for being incredible trainers
Weight loss journey begins excited 🤝🏾
Here my before & after on my body transformation with combat cardio journey still not over long way to good to be where I wanna be at feeling good mentally and physically Alhamdulillah ❤️

Source: Google

★ 5

I have been going to combat cardio for about 4 months and it is the best gym i've ever been to. I always look forward to going in and learning something I didn't know before. Mitch and Tiana always keep up a great energy that welcomes all. I've always had a bit of gym anxiety but this is the first gym I can say I am truly a part of. They teach you about what foods you're needing, different workouts to accommodate your body type and goals and so much more. I highly recommend combat cardio!!

Source: Google

★ 5

Source: Google

★ 5

Great experience everytime and the trainers are always on point with high energy and endless knowledge of health and cardio!!

Source: Google

★ 5

I love starting or ending my day at Combat Cardio! I’ve been attending since they opened. The trainers are knowledgeable and always there to help guide you through the workouts. The best cardio workouts I have ever done and it is so much fun! Mitch and Tiana have helped me get back on track with everything health and fitness.

Source: Google

★ 5

I have been going to combat cardio kc for 2 months now and it's truly such a great place to be and the people are the best to be surrounded by. Mitch and Tiana always bring positive energy and get the whole gym pumped. They are also very helpful with improving posture, helping you eat the right stuff, target your fitness goals, the list goes on and on. And it's more than just boxing and working out and a gym, everyone, rather it be Mitch and Tiana, or the members, they all really care and are personable. I would highly recommend this to anyone who is interested in boxing or just wants to do cardio in a much more interesting, fun, and exciting way.

Source: Google

★ 5

Fantastic gym experience! I was at another gym stuck in a rut for 2 years with minimal progress towards my goals. I joined up with Combat Cardio KC and within 1 month of training I feel better, lost weight, have better posture, and am really enjoying the workout. Mitch and Tiana do a great job keeping the workouts fresh while keeping you engaged throughout the workout. Highly recommend!

Source: Google

★ 5

I’ve been going for a few weeks now and you always know what to expect coming in. Functional body movement type exercises, lots of glove work, and an authentically educational workout. You can’t leave a session with Tiana or Mitchell without their positivity rubbing off on you. On a practical note, the workouts are effective and exhausting. When you go at your pace, it has the potential to be a good workout for athletes of any caliber. Gotta love the flexibility of no classes scheduled either, I can come anytime it’s open. Highly recommend

Source: Google

★ 5

Combat Cardio KC is more than just a gym—it’s a community where you’re empowered to push your limits and grow stronger, both physically and mentally. From the moment you walk in, you’re greeted with an infectious energy that fuels every workout.

Mitchell and Tiana are truly exceptional trainers. Mitchell brings a perfect blend of discipline and motivation, ensuring every punch and movement is executed with purpose. His focus on technique and form guarantees a safe yet challenging experience that leaves you feeling accomplished. Tiana, on the other hand, radiates positivity and determination. She knows exactly how to push you through intense HIIT circuits, always encouraging you to give just a little bit more, even when you think you’ve hit your limit.

The combination of boxing and high-intensity interval training (HIIT) is brilliantly designed to build endurance, strength, and confidence. Each session is dynamic and invigorating, ensuring that no two workouts are ever the same. Whether you’re a seasoned athlete or just starting your fitness journey, Combat Cardio meets you where you are and help you rise to new heights.

Beyond the workouts, Combat Cardio KC fosters a supportive and uplifting environment. It’s a place where you celebrate each other’s wins, big or small. You leave each class not only physically stronger but mentally refreshed, ready to take on whatever life throws your way.

If you’re looking for a gym that challenges your body, strengthens your mind, and feels like family, Combat Cardio KC is the place to be. Mitchell and Tiana have created something truly special here—a space where you’re inspired to be your best self every single day.

Shoutout the 6am accountability club.

Source: Google

★ 5

I walked into the building not knowing what it was or what i could be. Being able to train under both Mitch and Tiana has been a dream come true for me. They won't just kick your butt in training either. They will give you a whole grocery shopping list full of foods in order to build your body the correct way. Mitch is so awesome, he is even teaching me how to walk properly with good posture and everything. I love this place and the people and i don't ever want this to end.

Source: Google

★ 5

Combat Cardio is the top combat training facility in KC. Brand new, top trainers and great rates. There is not a better value

Source: Google

★ 5

This is definitely the funnest form of cardio you'll ever experience! My fiance and I have been frequent attendees since the Grand openin at the beginning of this month. Mitchell is an incredible coach who will push you to your limits while keeping you motivated and engaged throughout the entire workout.

I really like that I can get in and out in just over half an hour and feel like I did so much. Such a great way to burn calories, build strength, and become more functional! If you're looking for a dynamic and effective workout, Combat Cardio KC is the place to be! Would highly recommend!

Source: Google

★ 5

I've been to countless gyms and always fell off my routines. I then started to workout with Mitchell doing combat cardio before he opened the gym and I paid him per session for 3 years. Now I pay per month for essentially the same service. He is an amazing trainer but an even better nutrition coach. I've lost over 100 lbs since 2021 and I have sustained my health thanks to combat cardio and his book Healthy Made Easy. I also know his sister Tiana, and they are both local gems!

Source: Google

★ 5

I went to the soft opening for a private workout and I had never done a workout like this before and I immediately signed up! The way this gym uses boxing and kickboxing made it the most enjoyable workout I have ever done

Source: Google

★ 5

Mitchell and Tiana are a dynamic sibling duo. I can't recommend this gym enough!!

Source: Google