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The FIRST CrossFit Gym in St. Charles county. We serve our community with Private Training, Nutrition Coaching, Kids fitness and specialty courses.
CrossFit St. Charles. Where Fitness and Community Meet.
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Reviews
Alex Warren
β 5
Great place to train whether youβre a beginner or someone who wants to compete at a high level. Great community of people who are friendly and willing to help coach you up if you need it. Donβt be afraid of any workouts, they always have an alternative option if you need it and will help you out as much as you need especially if youβre just getting started.
Source: Google
Erin DiNicola
β 5
I recently dropped in at CrossFit St Charles over the holidays and I would highly recommend it to anyone! The owner, the coaches and all the members were so welcoming and kind, the facility is clean and well-equipped and there is a great community feel to the gym. I had the pleasure of dropping in to multiple classes and I enjoyed both the programming and the sense of camaraderie amongst the members. Highly recommend to everyone!
Source: Google
Haley Eckenfels
β 5
I love this gym! The people and atmosphere here is great, workouts are fun, and the coaches are some of the best around! They help each athlete based on their personal level and are always encouraging. Cannot say enough good things about this gym.
Source: Google
Josh Shoemaker
β 5
I actually went to several CrossFit gyms in the area just to talk to people or check it out. It was the initial consultation and the coaches whom seem to care about my goals, my health, and my overall fitness that sold me on this gym. Not only has the coaches being great and answering any questions I have, but all the other members have been very helpful if donβt know anything.
I have been doing it for a month now. I have already seen a change in my body composition. I have to get a couple of my dress pants altered Because I have gone down a pant size. The group atmosphere pushes you and helps you make better health decisions outside of the gym as well. I recommend to anybody who wants to make a lifestyle change.
Source: Google
Valerie Barr
β 5
I love this gym! I was hesitant to start CrossFit, it can be intimidating, but the coaches are amazing and the community is simply the best. Very welcoming to all levels of athletes. I have made great friends here over the years!
Source: Google
Krystal Schuette
β 5
I just joined CrossFit St Charles and I love it. The coaches are great, very encouraging and they help explain what I don't understand. I started with several personal coaching sessions to learn the moves, lingo and equipment. Now I'm in the classes, which are great. I wasn't athletic when I started, but I'm well on my way. There are several classes in a day, so it always works with my schedule. Love this place!
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Naren D
β 5
Great coaches and programs. Canβt ask for a better place to cross fit.
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Richard Atkins
β 5
I just joined this gym a couple of weeks ago. The facility is nice, all the coaches go out of their way to introduce themselves if you are new to their class and there seems to be plenty of class times to accommodate a busy schedule. Joining is easy, Kim is super nice and really helpful with answering my questions before I made the decision to join. The workouts are tough, but I have not had an issue with scaling a work out down if there was a movement I canβt perform or am not strong enough yet to complete. Everyone in the classes I have attended enjoyed being there and there is a lot of variety in athletic capabilities, with people who are starting out like me all the way up to the more seasoned individuals that can complete all the movements at the prescribed weight. So, if you are on the fence and in the St. Charles area, I think itβs worth your time to call and make an appointment to see for yourself why you should join this gym.
Source: Google
Push Donβt Pull
β 5
This place was great! Iβm in town for a week visiting family and I needed a box to drop in. Michelle was so sweet and friendly. The box has everything you need and very clean. Also, they have drop in packages for long stays. Great experience. Keep up the good work!
Source: Google
Jessyka Luna
β 5
From the moment I stepped foot into the vibrant and energetic atmosphere, Kim made me feel like I had found my workout haven. Kim and Trevor always made sure I understood the training, kept an eye on my progress, and fixed any training forms I was doing wrong. Crossfit St Charles is a place where you exude warmth, encouragement and genuine support. As a newbie, I felt that all of my fellow athletes had a collective desire to help me succeed. It is truly touching to be part of a community where congratulations and words of encouragement are freely shared, fostering an environment of growth. I am immensely grateful for the opportunity I had to meet everyone and for the time I spend with such an amazing CrossFit team. Beyond grateful to be a part of 5am team.
Source: Google
don donza rel lee
β 5
The place is big has plenty room the coaches here are the best. Me being over 40 and the Army Reserves having to stay fit in order to my job which is Drill Sergeant and when I am training Soldiers half my age. You still have to be able to show the trainees how to do everything and physical fitness is a very important part of it. I had zero experience accept for what some of friends have told me about. Once I join the gym I sat down with the coaches to discuss my goals very knowledgeable and very informative on helping each individual on reaching their goals. Also the coaches watch everyone to make sure everyone is performing exercises correctly and safely to make and get the proper training. The people at the classes I go to are awesome itβs a great community to be a part of. Everyone is very encouraging and supportive. I highly recommend this gym
Source: Google
Roy Sedona
β 5
I came a a walk in. Great coaching by Sarah. The members were friendly. Following the Mayhem WOD same as my home box, Copper Canyon CrossFit in Cottonwood, AZ. My compliments to your team and gym.
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Chrissy Getz
β 5
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Andras Baneth
β 5
Great experience as a drop-in, nice WOD with a great trainer
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Bandy DeShields
β 5
Crossfit St. Charles oozes good vibes. The owner and the coaches take time to get to know you and help develop a plan for you to meet your specific goals. Whether you're looking to lose weight, build lean muscle, increase endurance, or anything in between, they will help you develop a plan of action. The coaches are great at helping you perfect your form and help you push on and expand your boundaries in a fun and safe way. The other members are all friendly and everyone supports one another to grow and celebrates together when someone reaches a new milestone.
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Shane Sexton
β 5
I began my CrossFit journey here and it was been such a rewarding experience. The coaches, the athletes, and the culture has been phenomenal and I can't recommend coming here enough.
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Lillian Vickery
β 5
Great fitness community for all ages and fitness levelsβ¦. The coaches are awesome and very knowledgeable at scaling movements so every athlete gets the appropriate stimulus and progression.
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andyzmom
β 5
From my first day almost 3 years ago, I felt comfortable here even thought I'm not in great physical shape. Everyone is friendly and supportive, and I've made lots of friends! The coaches get to know you and are so helpful and knowledgable about movements and making it work for each person whatever their fitness level. I recommend this gym to anyone looking for great fitness classes that include weights, cardio, all types of movement, everything!
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Emily Bruckerhoff
β 5
Great gym no matter your ability level. Amazingly knowledgeable and helpful coaches and friendly members to help push you! Iβve tried a few CrossFit gyms and the atmosphere at this gym cannot be beat!
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Shelby Barnett
β 5
Great atmosphere, amazing knowledgeable coaches to help you get the results you want!
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David Hill
β 5
I started about a month ago. The coaches are amazing and the atmosphere is really encouraging and supportive. Would recommend to those unsure of doing CrossFit!
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Miranda DeShields
β 5
I started going to CrossFit St. Charles a little over two months ago. I have loved my experience! The atmosphere is amazing. Everyone is welcoming and friendly. All the coaches that I have worked with have been awesome and make coming to the gym so enjoyable. The coaches take the time to make sure you understand each movement and make sure our form is correct. I canβt say enough great things about CrossFit St. Charles!
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bkcmac
β 5
This guys is what I have been looking for. The gym is spacious, clean, and quality equipment but much more than that it is an amazing family and community that supports everyone. Glad I found my gym home 3 years ago.
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Amber Thomas
β 5
So much positivity, fun and, top notch coaching
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Eric Thomas
β 5
CF St Charles has an awesome group of members and coaches with a motivating atmosphere.
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Kara Klindworth
β 5
The community is great, facility is clean, and has plenty of space. The coaches are very knowledgeable and willing to meet you on the level you are at to help you achieve your goals.
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Meghan Horstman
β 5
The best Crossfit gym around! amazing ownership, coaches, and a very welcoming community!
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Hannah Delaney
β 5
I love this gym! I was new to crossfit when I joined but the coaches and athletes constantly made me feel welcome and supported! I highly recommend!
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Hannah Leander
β 5
Great gym! Such a loving and positive community! Coach Jen and Coach Alex make classes so fun
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Margaret Hovis
β 5
Welcoming environment. Great coaching staff! Workouts available for all levels
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Trent
β 5
Was recommended by another family member for my son. He goes twice a week and likes the workouts. He specifically likes how they educate you on why your doing certain workouts and using different machines & weights.
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Ashocki RAM
β 5
Absolutely the best CF Gym everyone is nice one big family
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M R
β 5
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Benjamin Stroud
β 5
Couldnβt recommend this place enough. All of the coaches are super helpful and actually care. The facility is very nice, CrossFit with showers!
This community is the best. Youβll feel right at home in no time!
Source: Google
Terry Eberwine
β 5
I have been at this gym over 10 yearsβgreat atmosphere! Everyone is welcome!
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Stephanie Smith
β 5
This place is amazing! What makes Crossfit St.Charles truly special is the phenomenal coaches and the incredible members! Everyone is so supportive and encouraging. I highly recommend it to anyone interested in fitness, nutrition, meeting new people, or simply having fun! This is the absolute best gym for all ages and athletes! Come join us!!!
Source: Google
Sarah Floyd
β 5
Absolutely wonderful place! Great programming, engaged coaches, fun, welcoming atmosphere! This place has a unique community of supportive, like-minded, open and welcoming people of all ages and abilities!!
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Jennifer Elfrink
β 5
After 12 years, still highly recommend! Great community, coaches and environment!
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Gabriella Falco
β 5
If youβre looking for a CrossFit gym: this is it! Everyone is so welcoming and encouraging! No matter the workout, you never finish alone! The coaches are knowledgeable and approachable and make sure every class is efficient and enjoyable!
Source: Google
Elisabeth Brown
β 5
Crossfit St. Charles is a life changer in all the ways! Physically, mentally, and relationally. The coaches are legit! They all are so different and ALL so amazing!!! They encourage, push, teach, and share their wisdom! I have experienced many strength gains and growth in a lot of areas. Hands down, one of my favorite places to be!
Source: Google
Brandie Collins
β 5
This is by far the best gym I've ever been to--and stuck with! The coaches are fantastic and make sure you are always comfortable with what you're doing-from scaled to RX--they ensure you are always being safe and get an awesome workout in! No matter what day you walk in, you are greeted by amazing people all around you.
Source: Google
T Nevil
β 5
CFSTC has caring staff, coaches committed to each personβs safety and success and members who make you feel like family. Great place to get a good workout and see results!
Source: Google
Kayleigh Kellis
β 5
I have been attending CFSTC for six years and have nothing but amazing things to say about it. The coaching, the atmosphere and most importantly, the community, are second to none. My husband and I moved farther out and continue to make the drive just because we couldnβt imagine going anywhere else! If youβre interested in trying out CrossFit for the first time, CFSTC is seriously the best place to do so. Everyone is so welcoming and encouraging that you will not feel out of place one bit! Lastly, shout out to the owner and the coaches for their expertise and dedication to teaching at all levels of fitness. 10/10 for me!!
Source: Google
shelby Barnett
β 5
Best crossfit gym I have every been to! I've been going for almost 4 years now! The owner and everyone you meet is amazing and welcoming! I have met the best friends and family here! I really do call this amazing place my second family!!You will never be disappointed stepping into this crossfit gym!
Source: Google
Anne Jundt
β 5
Great environment to get fit. Coaches are awesome!
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Patti Alvarez
β 5
CrossFit St. Charles is an awesome place where you can become your physical best with great support.
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Bethany Thompson
β 5
The people were very nice and welcoming. The gym and workout were great. Gabby was an excellent coach! We will definitely drop in again sometime!
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Trever Hotop
β 5
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Erin Leventhal
β 5
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Russell Juengel
β 5
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Melissa Hyatt
β 5
CFSTC is an amazing place to improve your overall fitness. The other benefits are hanging out with fun people, being physically and mentally challenged as well as learning new skills. CrossFit is like gym class for adults and CFSTC is the best gym for you to step out of your comfort zone.
Source: Google
Jon F (papichino100)
β 5
Great gym full of motivated and professional coaches. I've been to multiple other CrossFit/regular gyms over the past 10+ years, and this gym is one of those that has you ready and wanting to come back the next day. The coaches and members are very receptive, welcoming and willing to take the time to break down the movements in order to keep you safe, yet still get a great workout in. They also offer diet programs, kids classes and other great services to meet pretty much any fitness need you may require.
Source: Google
Jennifer Schoenholz
β 5
CrossFit St. Charles is everything you could want in a gym. All of the coaches are knowledgeable and care so much about each individual. The members are the most amazing people Iβve ever met. The nutrition coaching is top notch too. Itβs been 5 years since I started there and I canβt believe how much Iβve accomplished.
Source: Google
jaswanth reddy
β 5
Awesome coaches.for the first I do suggest CrossFit stcharles if you would like to follow the rules lined by coaches
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Kyle Pick
β 5
Crossfit St Charles is a fantastic gym and community! The coaches are very knowledgeable and committed to helping you achieve your goals. Check it out, you wonβt be disappointed!
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Michael Sinclair
β 5
Best gym I've ever been to! Extremely well trained and knowledgeable coaches that know exactly how to push you to and beyond your limit while still keeping a safe and fun workout. The coaches manage to make each class feel like a personal training session regardless of how large the class is. The coaches and clients are some of the friendliest and most helpful people I've ever met.
Source: Google
Brittany Patrick
β 5
As a newbie to the CrossFit it is so amazing to have the encouragement and support of everyone at the gym!! A culture i am proud to now be apart of.
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Kyle Jensen
β 5
I called the gym looking for help correcting my squat. I was having significant knee pain and issues hitting depth. Kim was great with scheduling and correcting my movement issues. I can happily squat again without pain. I recommend CrossFit St. Charles!
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IRENE WANAMBISI
β 4
Awesome
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Jason Roberson
β 5
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Tyler Dunn
β 5
I joined this gym about a month ago and could not be more happy with my decision. I came into the gym as a runner with no CrossFit experience and was welcome with open arms by extremely friendly and helpful coaches and other members. Everyone make you feel welcome and they are all becoming a second family.
If you are on the fence about joining a gym, I would highly recommend CrossFit St. Charles. You most certainly will not be disappointed.
Source: Google
Edward Venable
β 5
The gym is always clean, equipment works as it should and the staff is friendly. You should check out their personal training. Top notch!
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Rich Johnson
β 5
From the moment I walked in these doors I have been welcomed with open arms. Everyone is so friendly. The coaches really care and really work with you. This place is the best for fitness and nutrition.
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Kimberly Yawitz
β 5
Beautiful facilities, positive vibes, and knowledgeable coaches who really meet you where you are and bring out the best in you. Truly an amazing gym.
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Kristen Wood
β 5
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Richard Jones
β 5
Great staff, experienced coaches, and amazing facilities.
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Rich Schoenrock
β 5
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Slider Latt
β 5
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Adapt & Excel
β 5
I was visiting and dropped in for 2 classes, one with Ben the other with Sarah, and wish I could leave 6 stars for these coaches and the people here. I felt like I was at home. The atmosphere was great and the workouts were awesome! Thank you CFSTC
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JoVanna Catanzaro
β 5
Awesome workout
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jenn burkhardt
β 5
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Karla Eckhart
β 5
The coaches here are awesome! I have never done this type of program, but with their help and the encouragement of the other members, I have achieved many personal records in short time. My fitness has never been this good. I'm convinced CrossFit is the way to go and this is the only place for me! Thank you Kim and Crew!!!
Source: Google
Michelle Feuerstein
β 5
This is the only CrossFit box I would ever recommend! Kim and her team care about us as members and take the time to make sure that everyone gets the individual attention they need. This place is amazing and the atmosphere and community just take it over the top. Love this place!
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Terri Steinbach
β 5
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Aaron Wasson
β 5
I basically live here...
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Mayra Flesner
β 5
This is the best gym I've ever been to. The coaches are skilled, knowledgeable and take each individual's needs into consideration. This is a place that pushes you past your comfort zone in a safe and structured environment. Not only is this a gym, it's a family.
Source: Google
Lacey Ebert
β 5
I love this place! I started almost a month ago and it has been an amazing experience. The coaches are awesome and the owner Kim is the absolute best! I was very nervous to start and never once have I even felt like the new kid...I have always been treated like I am just part of the family. One of the things I love is they will stop me if I am doing something wrong and will work with me on my technique. Shows me they really care!
I have some friends from out of state who dropped in for a class...they described CrossFit St. Charles as best-in-class!
Source: Google
Nan Deason
β 5
I'm a new member. The trainers have all been outstanding. Everyone has made me feel very welcome. They have been patient and make sure I know what I'm doing and that I'm doing it right. All the trainers have immediately introduced themselves to me as son as they see me and all the members are so supportive and encouraging! So far I'm very impressed!
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Vinny Slavin
β 5
This place is great! The coaches are not only extremely friendly and motivating, but they know their stuff well and honestly care about your safety. The members who frequent here are great as well. They are friendly and highly inspirational. Overall this place has what you need to get in shape, stay in shape, and have fun doing it.
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Joshua Baker
β 5
The best CrossFit in town
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Peggy Stonum
β 5
CFSTC is a great place to meet people who are working on improving their lives! They are fun! And, encouraging. It doesn't matter what shape you're in, there's a place for you, here!
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Catherine Hall
β 5
Belonging to Crossfit St. Charles has been one of the best experiences of my life. The coaches are the absolute best and the other members quickly became like family. I am much older than everyone else, but they have welcomed me with open arms since the first day. I am always the last to finish a workout but I am always surrounded by encouragement and cheers. The workouts are well programmed and are usually a lot of fun. I was very nervous the first time that I walked through the doors, but it's a decision that I will never regret.
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Steve Lunatto
β 5
This is absolutely the best place to achieve all your fitness goals! The workouts are great the people are even better! If you looking to get fit in a place where everyone is like family, then this is the place for you!!
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Kelly Dodds
β 5
This is the best box ever! The coaches are truly amazing! I have never felt intimidated at all like most gyms. They take the time and explain the workouts and encourage you throughout the experience! If you are looking for somewhere to workout and make friends, look no further! Come take a look see!
Source: Google
Lori Roth
β 5
Best CrossFit gym in St. Charles County, hands down! From the coaches to the Members, CFSTC is a community of people who truly care about your well being and they give you motivation to be a better self, no matter your skill level. Nothing compares to the quality of coaches at CFSTC. They've helped me accomplish things I never imagined. Everyone here is like family to me! Save yourself the time and headache of researching local boxes, CFSTC is my #1!
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Meghan Dittemore
β 5
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Nikky Oberdas
β 5
Best gym ever. Great community, awesome coaches, and CrossFit is awesome too. I started in December and struggled to do a proper squat. This week I front squatted 45lbs. Paul taught me how to properly Clean and Jerk. Suddenly I could lift way more than I could before. Ben got me started the first month with a beginner class. Kim has helped me with confidence and form. All coaches have been awesome. BEST GYM EVER.
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Rachael Wescott
β 5
This place is awesome. The coaches are the best and they push you to your fullest, sometimes even further than u thought possible. This place has changed my life.. I recommend to anyone
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Sam Ruma
β 5
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Will Robinette
β 5
Excellent facility, excellent coaches, excellent programming
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Devan Crowe
β 5
This gym has been so welcoming since day one. CrossFit St. Charles is more than a gym experience. It's an opportunity to better yourself in every aspect by being surrounded by amazing members & staff. If you love to laugh & love to learn, this is the gym for you!
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John Harder
β 5
This place has changed my life. I've learned things here that carries over in every aspect of my life. The community at crossfit St Charles is like none other. It's truly a family that wants to see you succeed and I could never see myself going anywhere else.
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Joel Davis
β 5
I joined Crossfit Saint Charles (CFSTC) in April of 2015. Previously I had been in a preventive maintenance mode with running and weight lifting at a brand name gym in town. The running was starting to take its toll on my 43 year old knees and back. The weight lifting had become a routine and boring chore that I couldn't wait to be done with every day. I had my eye on CrossFit for several years but I could not latch onto the idea of being stuck in a class at specified times with my travel schedule for work. There are so many classes and time options that this was not an issue. I finally gave it a try despite my reservations and completed the intro course with the owner and coach. Everything was new to me so I was extremely challenged from day one. Nobody is born with the skills to do the CrossFit movements so everyone starts off by scaling the workouts which is humbling. Over time I got better at the movements through the help of the great coaches at CFSTC. Then I really started to enjoy CF because the competitive drive to improve and do better every day starts to kick in. I learned to love the opportunity to not quit when things got really hard. Five days a week I get the chance to prove to myself that nothing can make me quit. This carries over into everything I do outside of the gym. I travel for work and visit gyms all over North America and I can honestly say that so far I haven't found one that I love as much as CFSTC. The coaches and the people that I work out with are knowledgeable, encouraging, and supportive. It's a wonderful atmosphere for the whole family. My kids love to come to the gym with my wife and I when we workout and then they come back for kids Crossfit. It's honestly like a second family to us. The programming and coaching priorities go above and beyond to avoid injuries by emphasizing mobility and proper techniques. If you give it six months, listen to the coaches, and give it 100%, you will improve your level of fitness beyond what you ever dreamed you could.
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Ashley Harrison
β 5
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Michelle Sturtevant
β 5
So welcoming, so supportive, and such strong inspirational members and coaches!
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Zach Morris
β 5
Amazing atmosphere, amazing coaches, and amazing people. The energy and focus on creating a better you is paramount. Kim, Ben, Kyle, Chris, and Paul each bring something different to each of the classes. I was strong but my mobility was awful. I worked with all of the coaches and my mobility has improved dramatically. I highly recommend CFSTC !
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Maria Doskal
β 5
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Julie Bess
β 5
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