★ 5

I love coming to Dudas! Everyone is so helpful and nice.
I work with Kody... he really cares deeply for his clients and getting the best results for them! He helped me greatly in the past and I'm looking forward to getting back on track with him again!

Source: Google

★ 5

The trainers are incredibly knowledgeable and attentive — Nick takes the time to ensure every workout is effective and tailored to my goals. The facility itself is always clean, organized, and well-equipped. I’ve seen real results in my strength and overall fitness since I started training here.

Source: Google

★ 5

My trainer, Carol Ann, is the best. She keeps me motivated. Knows how to encourage me and push just a little farther but not to the point where I want to quit coming. She has done wonders for my psyche and my health. She is my gal for as long as she'll have me!

Update::

Dudas, Carol Ann, has changed my life. I am 74 and feel like I am in my 30s. I have more energy, lost 50 pounds, and no more arthritis pain. Thank you. In addition the gym is immaculate and the people are friendly. Also I love the massages offered there.

Source: Google

★ 5

Where do I even begin with Dudas Fitness?
I've been part of the Dudas since way back—2015 or 2016 (time flies when you're lifting dumbbells and crushing goals). For me, this place isn't just a gym. It's my sanctum. My Zen zone. My secret lair where stress goes to die and sweat becomes salvation.
The second I walk in, my brain shuts off in the best way possible. No thinking. No overanalyzing. Just me, the workout, and the magic my coach Casey cooks up—whether it's a heart-pounding group class or an intense one-on-one session.
By the time I leave, my muscles are tired, but my mind is refreshed. Like I just came back from a vacation where the only luggage was a kettlebell.
Now let’s talk people—because the people make Dudas what it is. Casey, my coach, is simply the best. Period.
But honestly? The whole squad deserves a standing ovation. Nick, Nicole, Sarah, Christy, Kody, Trevor, Adam, Matt, Chad—and even the few whose names I haven’t caught (yet)—you’re all phenomenal. Friendly, knowledgeable, and always ready with the perfect mix of push and encouragement.
If you’re reading this and sitting on the fence, here’s your sign: Just do it. Join. Dudas.
Now.
Whether you’re 18 or 81, a gym newbie or seasoned lifter, you’ll benefit from their personalized workouts, Kinstretch, yoga, Pilates, and energy-packed group classes.
I’ve been here for over a decade—and I’m not going anywhere.
To health, hustle, and the Dudas way!
– Vinay

Source: Google

★ 5

Enjoy working with Aysia. She listened to my challenges, adapted workouts and researched ways to improve while still challenging me.
Also - the gym is clean and inviting.

Source: Google

★ 5

I was noticing Angela how she was interacting with an older gentleman following a session in workout area. She was not in a rush & was very respectful.

For my first massage, she listened very well to me ahead of my session to what my needs were & thereby did a real good job!

Source: Google

★ 5

Love my trainer!

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★ 5

I appreciate the help with realistic goal setting and meeting me where I am :)

Source: Google

★ 5

1. My first appointment with Angela was fantastic! I felt heard! I didn't feel like a number. I feel she has my personal goals in mind as if I was her only client... Thank you for that Angela!

2. I was immediately greeted not by one but two different trainers while waiting for my appointment time (I arrived early)

3. The facility has everything one could ask for! It's immaculate!

Source: Google

★ 5

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★ 5

I have been seeing my personal trainer, Carol Ann, for about 4 months now. She's wonderful! Not only is she knowledgeable, dedicated, tough, and smart, she doesn't accept any of my whining!! She truly cares about my goals and is helping me obtain them. I have a huge problem with sciatica and she has done her research in order to help me with additional stretching and corrective exercises. I feel so much stronger and can tell the progress that I am making. Worth every penny!

Source: Google

★ 5

The gym is always very clean, the staff is welcoming, and my trainer Matt is very knowledgeable.

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★ 5

Experience has been great and Adam has been amazing with the group of boys he's working with.

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★ 5

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★ 5

Matt and Nicole are best in class!

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★ 5

Clean facility. Well trained and dedicated trainers. Top professional service!

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★ 5

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★ 5

Individual attention with workouts as well as nutrition and wellness between sessions. Access to trainers pre and post appointment time

Source: Google

★ 5

Matt is an exceptional coach with so much knowledge and expertise. He is extremely attentive to detail and he is very clear on instruction. Super happy him and Dudas! 💪🏼

Source: Google

★ 5

Sarah is an incredible Pilates instructor!! I am visiting from out of state and she was able to fit me in for classes on very short notice while visiting. She is superior to the Pilates instructors at Club Pilates in Baltimore, Md. Thank you Sarah ❤️

Source: Google

★ 5

Great place to work out. Sarah is extremely knowledgeable & able to adjust workouts as needed.
The entire staff is friendly & welcoming. You never feel uncomfortable walking in the door!

Source: Google

★ 5

Great gym! Excellent staff! Plenty of room for the trainers to work with their clients. Variety of equipment. Equipment is well maintained. It's the cleanest facility I've ever been in. Temperature in the facility has always been comfortable. The owners are the Best! Nick and Nicole are friendly and welcoming. They obviously have taken their passion and made it a fantastic business!

Source: Google

★ 5

Angie is such a great trainer! She is the best I have ever been to! She is very knowledgeable and makes sure my husband and I are doing the excercises correctly, so we do not hurt ourselves. She always has a variety for excercises so it doesn’t get boring. Highly recommend!

Source: Google

★ 5

Friendly clean small

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★ 5

I have worked with Trevor for a year now. Trevor has helped me lose over 30 pounds and get in the best shape I've ever been. I still have a ways to go but I am confident that with Trevor's guidance and coaching I will get there!

Source: Google

★ 5

The owners have created and designed a beautiful facility. I love the variety of exercises and equipment in an all inclusive space with great trainers. Adam is awesome and I already see and feel results.

Source: Google

★ 5

Facility is very nice. Trainers are fantastic! Clean and not overly crowded.

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★ 5

The trainer challenges me with unique exercises each session. She goes over and beyond, posting additional workouts to the app and is a wonderful listener 🙂

Source: Google

★ 5

All of my sessions at Dudas with every trainer I have worked out with, have all been great! The trainers are so knowledgeable and friendly and the facility is first rate. Hands down best gym I. Have ever worked out at!

Source: Google

★ 5

Angela is amazing! Very professional and made me feel comfortable. The gym itself is super clean.

Source: Google

★ 5

Angela is very very professional, understanding and compassionate! I know many nutritionist. Yet, Angela came HIGHLY recommended by my chiropractor and another bodybuilder who Angela trained. She TRULY knows her craft!!!!! The facility is ALWAYS EXTREMELY clean, also!

Source: Google

★ 5

Extremely clean. Everyone is kind and professional. Adam is the best personal trainer someone could ask for. My health and well-being has increased so much from coming there it's hard to put words on.

Source: Google

★ 5

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★ 5

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★ 5

Matt is a great trainer! The atmosphere is unlike any other gym. The gym is clean and staffed with helpful people.

Source: Google

★ 5

Best staff all around and facility! Personal training with Dudas team is so much better than just a gym membership. Been with our trainers since 2019 and this has been a life altering game changer!!

Source: Google

★ 5

Great atmosphere with fantastic classes and trainers!!!

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★ 5

Ashley is simply amazing. She knows what my goals are and pushing me every day to grow as an athlete and improve. I <3 her!

Source: Google

★ 5

The trainers at Dudas are top notch! Nick and Nicole are very professional and run a clean, personalized studio. I take a variety of yoga classes at Dudas and have had a great experience with all the instructors. My family and I have also worked with several of the personal trainers. If you're looking for a professional fitness environment with high-quality trainers and instructors, I highly recommend Dudas Fitness.

Source: Google

★ 5

I have been working with Matt W. since the beginning of the year and couldn't be happier! He is always available to answer any of my random questions, give great suggestions both on tweaking the workouts for what I have available at home and on different ideas for proteins, carbs, etc. When I first started looking into getting a trainer I never thought about how thorough they could be with not only the work-outs but meal plans and macros. He helped me set a goal that is both in line with how I want to look/feel and is healthy for my age. I would recommend Matt to anyone that is looking to get healthy! He also throws in a lot of interesting tid-bits about how I am built and why that makes some things difficult, he is informed about a post-partum body and things to look out for, and knows how past sports can effect your current body. Clearly, I am very impressed and super happy with my decision to get healthy with Matt's assistance!

Source: Google

★ 5

Dudas Fitness, specifically Matt Dickson, generally every living soul in that building, are the bees knees.

Source: Google

★ 5

This place offers it all!! Large classes, small classes, one on one! Several different services offered!! Messages,yoga, bootcamp plus much more!! I highly recommend this place. You won't be disappointed!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

The owner of the nearby TrainPrimeTime gym runs his mouth about this place DAILY. He can’t even drive past it without scolding it because he can’t figure out how they could afford their beautiful facilities or build their own gym.

Dudas is definitely worth looking into if it has these kinds of haters.

Source: Google

★ 5

Matt Dickenson's yoga class was amazing. It was my first yoga class and exactly what I needed. The studio was beautiful! A very welcoming and soothing space.

Source: Google

★ 5

Editing because this was resolved!

Source: Google

★ 4

I am editing my initial review. Things started off poorly getting me in my first class, it was cancelled on me for a poor reason. Probably should have never been booked by the trainer to begin with. I rescheduled the visit on my own and had a good session with Casey yesterday. He was very patient, understanding and helped me a lot. Front desk staff (possibly owner) was very attentive and courteous. Plan to return

Source: Google

★ 5

The professional and extensive knowledge of Nicole, and her pleasant persona, ability to place me at ease, impressive broadbased intellect, and her personal experience and talent in evaluating physical performance metrics and data points.

Source: Google

★ 5

Casey is a great trainer!! Very professional & takes the time to know his clients & their specific needs.

Source: Google

★ 5

Dudas Fitness has been a game changer for me... and, not just feeling more 'fit'. Their mission to address 'fitness' from a holistic, functional way makes ALL the difference and has led me to become more intentional in my self care. About two months ago, I decided to "take better care of me" and part of that was joining Dudas Fitness. Today, I feel healthier and stronger than I have in a good while--not to mention personally "cared about".

Source: Google

★ 5

The foot workshop was very informative, experiential and eye-opening. It was awesome!

Source: Google

★ 5

I first came to Dudas Fitness because, having worked with Nicole ten years ago, I knew she was one of the most effective trainers I’d worked with. What I didn’t know is that, in the ten years since I’d seen her, she and her husband had cultivated one of the most welcoming fitness communities I’ve ever experienced.

I showed up on my first day of small group training, feeling like a new kid at school, but with each new group or class I took, I was met with trainers who welcomed me, encouraged me, pushed me, and taught me a lot about fitness. In 6 short weeks, despite all of the December travel and holidays, I lost 11 lbs, 8% body fat, and a few inches here and there.

I gained a lot of muscle, more confidence in what my body can do, knowledge of how to take better care of myself, and a bunch of new friends - because not only does Dudas Fitness attract an outstanding group of trainers, it also attracts a solid bunch of clients.

I will continue to recommend Dudas Fitness to anyone looking for a challenging workout and results, and I cannot wait to see their new facility!!

Source: Google

★ 5

Appreciate the friendliness and knowledge of the trainers at Dudas. Good people, great classes. Only wish I could go more!

Source: Google

★ 5

The Yoga class is great. Singing crystal bowls were added to the class I took in place of music, it was a great experience.

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★ 5

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★ 5

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★ 5

Dudas fitness is a great place! Friendly knowledgeable trainers, fun workouts, very clean. Lots of variety.

Source: Google

★ 5

I am ALWAYS challenged in every class and group training session I've taken. All of the trainers are encouraging, welcoming, knowledgeable and experienced, and CRAZY GOOD at what they do!

Source: Google

★ 5

We have been going to Dudas Fitness since it opened years ago. I have worked out with the majority of the staff one-on-one or in group lessons and they do an excellent job. I highly recommend it.

Source: Google

★ 5

I LOVE Dudas fitness! I have been training with Sarah for almost 2 years now, and she is perhaps one of my favorite people on earth! She is challenging yet compassionate. Even if I do not look forward to a workout, I look forward to seeing her. I love Nicole & Nick who are always smiling and fun to see. All of the other trainers acknowledge me when I am in as well. Nicole's yoga classes are some of my favorites ever! I can't say one bad thing about this place other than if you join, you will be hooked on the people!!!! :)

Source: Google

★ 5

This studio is full wonderful trainers! The community is friendly and inspiring to be around.

Source: Google

★ 5

I LOVE working with Nicole. Her enthusiasm is contagious, and the gym environment is so full of positive energy!

Source: Google

★ 5

my family and I have been going here for years and it's been great. it's a great one stop shop for mind and body, with their personal training sessions, yoga, boxing...everything! Nick kicks my ass every time! lol

Source: Google

★ 5

I have been working out at Dudas Fitness for over 1 year now. I started with my trainer Ben in 2013 and I was with him at 2 other gyms (both were Club Fitness locations) before finally finding a home here and boy am I glad we landed here. This is place truly feels like another home as all the trainers are very friendly and welcoming and going twice a week I see them more than some of my friends and family. For the company’s last anniversary celebration, the owners Nick and Nicole invited all Dudas Fitness clients for food, music, and fun at their home. They know you by name so you're not just another face like other gyms. If one trainer is out, others are willing to try and squeeze you into their busy schedule to keep you on track. I can only say good things about Dudas Fitness!

All the Pros:
- No intimidation just a passion to push you to believe in yourself and achieve your goals.
- Experienced and caring trainers that will craft programs suited to your goals and capabilities (whether your just starting out or a professional athlete). I love the variety of my workouts with Ben. I’ve never done the same workout twice in the 3 years I’ve had him. It’s always a new mix of workouts so it keeps me on my toes.
- Focused training sessions without being constantly interrupted by other gym members or trainers or waiting for machines to open up like in other gyms. You get the complete workout and attention you’re paying for.
- The trainers are listening so give them feedback and be honest about your workouts and what you’re eating. You only hurt yourself if you lie or hide the truth.
- Convenient location right off Highway 94 and flexible hours based on each trainer’s schedule.
- The gym is always clean from the bathrooms to the equipment to the mirrors and floors.
- There are 3 individual bathrooms you can change in, a shower, and lockers. Getting changed is always quick and easy.
- You can choose the level of training that works best for you: private/one-on-one, semi-private/small groups, or classes.
- Enormous variety of equipment to use:
- Cardio machines: treadmill, stationary bike, lateral elliptical and seated elliptical
- Wide range of free weights, kettle bells, slam balls, medicine balls, bands, ropes, sleds, TRX and other suspension trainers, bosu and fitness balls, and more.
- Leg press machine, bench press, squat racks, cable motion multi-use stations and an all new SYNRGY360 strength training system.
- They offer many different classes: yoga, boxing, boot camps, and more.
- Other services I haven’t used that others enjoy: massage therapy and posing/bodybuilding coaching.

Other considerations
- The trainers are all early birds, so don’t expect late evening sessions. They might be able to make an exception for you from time to time though. It’s worthwhile to be flexible and find a time earlier in the day.
- They only have a few cardio machines but they are almost always available. Cardio training using machines is really secondary to the strength and weight training options. Learn to love your strength!

Dudas Fitness is a wonderful place to help get you started, stay committed, and keep pushing. Go in for a visit and see what you’re missing out on!

Lots of love to Nick, Sarah, and especially my man Ben!!

Source: Google

★ 5

I have been working out at Dudas Fitness for about 5 months now, with Candace Keevil, and it has changed my life! I look forward to my sessions with Candace every week and everyone that works there is very professional and so friendly. I always recommend Dudas to any of my friends that are interested in being healthy and will continue to do so.

Source: Google

★ 5

Excellent customer service as well as a very relaxing 5 am yoga class. I am going to be a yogi in no time. Keep up your awesome customer satisfaction!

Source: Google

★ 5

I have been attending boot camps with Candace for the past 2 months. She is great along with the rest of the staff. They are always there to answer any of my questions or fitness needs.

Source: Google

★ 5

I have been training with Nicole Dudas since 2008. I cheated on Nicole with a cheaper trainer at one point, and quickly realized that Nicole was alot better for me and worth the money! She has worked with me through a shoulder injury, coached me through my first bikini competition, and now I am pregnant and she is still able to customize a program for me. Before I came to Nicole I was "skinny fat" meaning I wore smaller size clothes, but I was squishy with no muscle. Now I am firmer, stronger, and healthy. I highly recommend Dudas Fitness!

Source: Google

★ 5

this place is awesome and he is my bother ...lets dudas !!!!

Source: Google

★ 5

Dudas Fitness is a warm environment and the trainers there care about their clients. I have been a client of Nicole Dudas for over a year and in that time, she has helped me realize my potential and has encouraged me on my weight loss journey. Since starting my training with her, I was able to lose over 100 pounds and over 44 inches. But most of all, she has helped me find myself and helped me believe in myself. You can not go wrong with any of the trainers at Dudas Fitness for your fitness needs.

Source: Google

★ 5

Dudas Fitness offers a welcoming and personal atmosphere, in a convenient location in St. Charles. As a client of Nicole Dudas, I have found the training program to be thorough and uniquely designed, which include personal workouts, diet recommendations, along with fun and inspiration! Nick & Nicole model a personal lifestyle that inspires motivation and creativity, and their passion is reflected in the top quality training offered at Dudas Fitness.

Source: Google

★ 5

Nicole and Nick Dudas are professional trainers that really care about their clients. I have been physically transformed under Nicole's training from a sloppy, overweight couch potato to a sleek, energetic, strong 50+ female athlete. It is possible!

Source: Google